List of SUP Page 37

• Age 8～Age 70
• 2～3 hours
• 10:30

For the first time, we will give a lecture on the basic paddling technology of SUP while enjoying a walk on the sea. If you have experience, aim to improve your paddling level! If you take this course, you will be able to obtain the 4th grade of SUP certification certified by the Japan SUP Instructors Association! Why don't you spend a fun beach time with your family or group?

• With Pets
• For Rainy Days

• Age 18～Age 70
• 3～4 hours
• 10:30

Customers will enjoy one-on-one, one-on-one. It is a plan for those who can row to some extent after receiving a SUP school. If you are inexperienced with SUP, first take a SUP lesson, and when you can row well, try SUP fishing!

• For Rainy Days

• Age 10～
• 1～2 hours

This is a tour for those who are a little uneasy about riding a sap or who want to experience a little with their children. Since the lesson guidance puts safety first, you can participate with confidence. Let's enjoy a leisurely walk on the water together! It is a plan to go around the section between Kusunokicho and Peace Park with SUP. It's about a 3-minute walk from the shop (Magic Island), and you can easily enter the river from Ganki. Before entering the river, we will do stretching with paddles and petit core training, and we will give a lecture on basic rowing methods that are easy to understand for Female You can enjoy it at your own pace without overdoing it, as you will be able to grasp the tide and weather of the day and watch the guest's condition.

• For Groups

• Age 10～
• 2～3 hours

[Schedule] ① [Meeting] You can choose Magic Island Meeting/Local Meeting. (Because of changes in weather and tide levels, please be sure to contact us by phone by 19:00 the day before.) ② [Preparation exercises, how to use paddles, how to row Explanations] Miyajima After arrival, start from the experience Explanations and the preparatory movement. First, before entering the water, carefully perform stretching and preparing exercises such as doing yoga using paddles! ③ [Cruising ~ Commemorative photo] Aim at Otorii while practicing smooth rowing! Once you get used to it, you can enjoy the surrounding scenery. Commemorative photo in front of Otorii! * For those who participate in optional tour (+2000 yen can be selected) Cruising After that, go to Miyajima sightseeing tour! ④ [Disband] Thank you. Local Miyajima/Magic Island Dissolution You can choose. * The above flow is a guide. Please note that the flow may change depending on the situation of On the day. [Check items before Book Now] Unlike the river, Miyajima must be careful when rowing, paying attention to wind, swell, and ships. Please check the conditions of less and enjoy the SUP TOUR at World Heritage Miyajima! We have 2 plans for Miyajima plan. Plan 1 When rowing from Miyajimaguchi Plan 2 When performing on Miyajima Island *Plan 1 is recommended for those who meet the conditions of less. ① Those who have SUP experience and can row 3km more in swells and winds ② Those who have experienced the Peace Park Plan twice more

• For Groups

• Age 15～Age 99
• 2～3 hours
• 09:00 / 12:30

A SUP rides on a long board like a surfboard and stands up and paddles while balancing. Riding the waves at the sea and the torrents at the river, it is now a popular sport all over the world. Since it's difficult to balance, the HOA tour has a course with little flow of the Saru River so that even beginners can enjoy it, so it's okay no matter how many times you fall! In the beautiful valley, you can enjoy nature while feeling the whole body, and by balancing, your core will be strengthened and you will be able to do good exercise. ------------------------------------- At HOA, as a measure to prevent new coronavirus infectious diseases, we will carry out a tour while making the following efforts. "Health care staff," "confirmation of the guest's state of health," "facility, thorough ventilation of a moving vehicle," "facility, disinfection and cleaning of the equipment," "hand washing, mask, Sekie Ticket Encouraging" Thank you for your cooperation of everybody. -------------------------------------

• For Rainy Days

• Age 12～Age 100
• 2～3 hours
• 09:00 / 11:00 / 13:00 / 15:00

A popular plan where you can experience popular marine sports on a 2 hour basis! It is recommended for those who want to practice well and those who want to play variously. Furthermore, each plan is separate from 2 hours Activity There is a beginner's course of the! You can enjoy safe and secure for the first time. Fly board Hoverboard ・ Jet pack ・ Jet blades ・ You can experience wakeboard, tube and SUP. ※ We accept from 3 people ※ 15,000 every one additional hour yen Can be extended by

• Pickup Service
• For Rainy Days

• Age 18～Age 70
• 3～4 hours
• 10:30

It is a plan for those who can row to some extent after receiving a SUP school. If you are inexperienced with SUP, first take a SUP lesson, and when you can row well, try SUP fishing!

• For Rainy Days

• Age 10～Age 80
• 2～3 hours /3～4 hours

Recently, water sports that have attracted the most attention! Stand-up paddle boat Commonly known as SUP (sap), seems like a creek sound "River SUP As Activity I joined the menu. "River SUP 立 ち Stand on a stable surfboard, manipulate the paddle and move on the water. Kayak You can experience a new impression on the movement of the river with a different line of sight from that of a canoe or canoe! At first we practice by kneeling and stand up and paddling if we get used to it! In addition, yoga, balance recreation, diving from rocks, intertwining waterfalls, etc. become active half-day I will spend The slope where the emerald green river surface spreads will make you smile full! !

• For Rainy Days
• For Groups

• Age 10～Age 80
• 2～3 hours /3～4 hours

Recently, water sports that have attracted the most attention! Stand-up paddle boat Commonly known as SUP (sap), seems like a creek sound "River SUP As Activity I joined the menu. "River SUP 立 ち Stand on a stable surfboard, manipulate the paddle and move on the water. Kayak You can experience a new impression on the movement of the river with a different line of sight from that of a canoe or canoe! At first we practice by kneeling and stand up and paddling if we get used to it! In addition, yoga, balance recreation, diving from rocks, intertwining waterfalls, etc. become active half-day I will spend The slope where the emerald green river surface spreads will make you smile full! !

• For Rainy Days
• For Groups

• Age 16～Age 100
• 2～3 hours
• 10:00 / 13:00

SUP is hand-made and you can enjoy it freely. For SUP experienced people. SUP board Rental It is a plan that can be done. (Instructor does not attach) Please enjoy SUP freely and freely. Rental What is included in the fee SUP board, paddle, leash, life jacket (Locker Or shower We are also complete Rental As it is not included in the price You will be charged separately if you use it)

• For Groups

• Age 6～Age 65
• 1～2 hours
• 09:30

The guide will control the experience according to the conditions and the level of the guests so that even first-timers can enjoy the experience with peace of mind. You will receive a detailed lecture on how to operate the SUP according to the conditions at the time, as well as on land. Leave safety management to the veteran guide, and enjoy your time on the water to the fullest!

• For Rainy Days
• For Groups

• Age 5～Age 65
• 4～5 hours
• 09:00

Let's go to the adventure to the sea of ​​outstanding transparency by riding the monster SUP preeminent stability preeminent! Even safe monster SUP with children! A sense of stability like a rafting boat, a relaxing space like Ukishima With this board, you can experience the pleasures of paddle boards with a different flavor together with friends as well as in the family.

• Age 15～Age 59
• Over 6 hours on the day

Upon completion of this course, you can obtain the C card of the world's largest accrediting organization PADI, and you can dive to a depth of 18 meters under the supervision conditions common throughout the world. underwater Everything in the world begins here. Let's go to the world sea! ☆ After the tour is over Hokkaido Only hot water shower ♪ Shampoo and body soap are also available!

• Pickup Service
• For Rainy Days
• For Groups

• Age 13～Age 65
• 1～2 hours
• 07:00

Let's get up early in the morning and feel the nature of Okutama whole body! It is also recommended for those who want to use the time of the day effectively, and those who want to taste the natural air unique to the morning.

• For Rainy Days

• Age 10～
• 2～3 hours
• 07:00 / 07:30 / 10:00 / 11:00 / 13:00 / 14:00

Blue cave experience dive is comfortable with boat! Lapis' blue cave experience diving focuses on attentive and easy-to-understand explanations at shops and exercises in shallows. And, do not walk with heavy dive equipment on hand, and make the blue cave experience diving comfortable by moving the boat. With high quality support that can be done because it is a beginner specialty diving shop, please try to enjoy diving in a bit of a blue cave. ~ Flow of the day ~ ① Collect into stores ② Lecture / Clothes change ③ Move to port (1 min) / board boat (5 min) ④ start diving / feed the blue cave & tropical fish (30 to 35 minutes) ⑤ Return to the store Shower / change clothes ⑥ dissolution

• For Rainy Days
• For Groups

• Age 8～Age 70
• 2～3 hours
• 10:30

For the first time, we will give a lecture on the basic paddling technology of SUP while enjoying a walk on the sea. If you have experience, aim to improve your paddling level! If you take this course, you will be able to obtain the 4th grade of SUP certification certified by the Japan SUP Instructors Association! Why not spend a fun beach day empty-handed with your family or group?

• With Pets
• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 10:00 / 14:00

SUP experience at "Kedogawa river" rich in flow just beside the shop! Because it is a relaxed flow, there are few waves, even beginners can enjoy the experience with confidence. Please feel free to come and enjoy the SUP which is getting popular in recent years. There is also a shower and changing rooms in the shop, so you can use it with confidence ♪ ~ What is SUP (Stand Up · Paddle Board) ~ SUP stands for Stand Up Paddle (stand up paddle) and it stands for abbreviation and reads as Sapp. There is also a phrase like stand-up paddle board, stand-up paddle surfing, paddle board (paddo). Roughly speaking, it is a game where you can stand on a large board, row through the oars, ride a wave, and can also do fishing and yoga. There are two kinds of boards of SUP, hard board and inflatable board, the hard board is made of hard material and carries it on the car carrier. On the contrary, since the inflatable board is made of a strong rubber material and can be folded, it is stored in a backpack like the picture below and carried on the back

• Age 12～Age 100
• 1～2 hours
• 10:00 / 14:00

From the "Kedogawa River" flowing in front of the shop to the sea SUP cruise this plan! Because it moves from a gentle stream river to a waveful ocean, it is recommended for those who are unsatisfactory in a normal SUP experience ♪ There is also a shower and changing rooms in the shop, so you can use it with confidence ♪ ~ What is SUP (Stand Up · Paddle Board) ~ SUP stands for Stand Up Paddle (stand up paddle) and it stands for abbreviation and reads as Sapp. There is also a phrase like stand-up paddle board, stand-up paddle surfing, paddle board (paddo). Roughly speaking, it is a game where you can stand on a large board, row through the oars, ride a wave, and can also do fishing and yoga. There are two kinds of boards of SUP, hard board and inflatable board, the hard board is made of hard material and carries it on the car carrier. On the contrary, since the inflatable board is made of a strong rubber material and can be folded, it is stored in a backpack like the picture below and carried on the back

• Age 12～Age 100
• 1～2 hours
• 10:00 / 14:00

SUP cruising at the "Kedogawa river" rich in flow right next to the shop! It is a relaxing flow, characterized by few waves. You can enjoy river descent with SUP from upstream. ※ This plan will be for experienced people. There is also a shower and changing rooms in the shop, so you can use it with confidence ♪ ~ What is SUP (Stand Up · Paddle Board) ~ SUP stands for Stand Up Paddle (stand up paddle) and it stands for abbreviation and reads as Sapp. There is also a phrase like stand-up paddle board, stand-up paddle surfing, paddle board (paddo). Roughly speaking, it is a game where you can stand on a large board, row through the oars, ride a wave, and can also do fishing and yoga. There are two kinds of boards of SUP, hard board and inflatable board, the hard board is made of hard material and carries it on the car carrier. On the contrary, since the inflatable board is made of a strong rubber material and can be folded, it is stored in a backpack like the picture below and carried on the back

• Age 18～Age 100
• Over 6 hours on the day
• 06:00

Let's ride on SUP. We will lecture to be able to surf coolly using the paddle. now Year Enjoy the summer with WAVESUP. In the hands-on classroom, you will go into the sea after a stretch on land, a paddling lecture, and learn about the feeling of riding on the waves. Learn technology and basics while enjoying a sense of unity with the sea. The plan is for wet suits and boards Rental, Transfer fee is included in the price. Even if you are the first time you don't have the equipment, Wed You can feel free to take part with clothes and towels. SUP surfing is a sport that allows you to train and feel while playing. Let's have fun together! You can master the basics through the experience.

• Pickup Service
• For Rainy Days

• Age 7～Age 100
• 3～4 hours
• 09:00 / 13:00

Stand up paddle Please enjoy the Ota River River Cruise.

• Age 6～Age 100
• 3～4 hours

It is a plan to go around the section from Kusunokicho to Heiwa Park by SUP. Walk about 3 minutes from the shop (Magic Island) and enter the river from the gangi. Before entering the river, you will do paddle stretching and petit trunk training, and beginners and Female will carefully and easily understand the basic rowing techniques. It is possible to enjoy at your own pace without overdoing it, as you can grasp the current and weather of the tide on that day and watch the guest's condition. ① [Meeting] Please come to Magic Island. (Weather, please contact us by phone to 19:00 always the day before because there is a change in the tide.) ② [warm up paddle how to use, rowing way of Explanations] of experience Explanations start from the preparation and exercise. First of all, prepare for stretching, paddle and yoga before entering the water! ③ [Cruising~ Commemorative photo] Aim for the Atomic Bomb Dome while practicing smooth rowing! As you get used to it, you can enjoy the surrounding scenery. Commemorative photo in front of the Atomic Bomb Dome! * Optional tour participants (selectable at +1000 yen) After Cruising, go to the Heiwa Park sightseeing tour! ④ [Dissolution] Thank you for your help. It will be dissolved at Magic Island. (shower facilities available) * The above flow is a guide. Please note that the flow may change depending on the situation on the On the day.

• World Heritage
• For Groups

• Age 13～Age 100
• 5～6 hours

Charter-only plan! Don't worry about other customers and feel free to fish with your friends! Even beginners will be carefully supported by the captain! Departure time ■ Morning flight * Departure time may vary depending on the season. Please contact us. Please note that the time period may differ from the plan registration Tour Time < Atami / Ito area fishing ground start time> March 1st-March 31st 06:00 am Start April 1st-May 31st 05:30 am Start June 1st-August 31st 05:am 00 Start September 1st-September 30th 05:30 am Start Oct. 1st-Oct. 31st 06:00 am Start Nov. 1st-February 28th 06:30 am ■ Afternoon flight 12:00 It will be a set.

• For Groups

• Age 13～Age 100
• 5～6 hours

Female, children, groups, or even one person! The captain carefully supports how to fish! We support your fishing debut! Let's aim for seasonal fish ♪ Departure time ■ Morning flight * Departure time may vary depending on the season. Please contact us. Please note that the time period may differ from the plan registration Tour Time < Atami / Ito area fishing ground start time> March 1st-March 31st 06:00 am Start April 1st-May 31st 05:30 am Start June 1st-August 31st 05:am 00 Start September 1st-September 30th 05:30 am Start Oct. 1st-Oct. 31st 06:00 am Start Nov. 1st-February 28th 06:30 am ■ Afternoon flight 12:00 It will be a set.

• For Groups

• Age 7～Age 100
• 2～3 hours
• 13:00

Even if beginners can enjoy it at ease half-day It is a course. The trip will start after a brief course. Rafting It is a sport that is more likely to lose balance than it does, but it does not guide you to places with torrents and waves suddenly. A skilled guide will give a lecture that was personally personalized.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 100
• 1～2 hours
• 10:00

Now, I do not have any experience in Kaoisafu boast of beach "Nagashide Beach" to SUP (stand up paddle board) surge of popularity all over the world? Time that can be supported by rental wet suit ※

• For Groups

• Age 5～Age 100
• 2～3 hours /3～4 hours

Trying to SUP with one's dog! Professional instructors will lecture! In SUP lesson plans, you can experience the SUP also beginners. Area, great location overlooking is also a World Heritage Site as "Mihonomatsubara" Mount Fuji! Since using a small sea of ​​waves, you can enjoy with confidence even for beginners.

• World Heritage

• Age 6～Age 75
• 2～3 hours /3～4 hours

■I want to try a little, I want to start! ■Let's Try Stand Up Paddle Boarding (SUP) A stand-up paddle board born in Hawaii. Let's enjoy walking on the water! Even beginners can enjoy it easily. SUP Start! Depending on your idea, cruising, fishing, health management with an enhanced sense of balance, etc. Stand-up paddle board (SUP) that anyone can enjoy and get inspired by the harmony with nature. "Stand Up Paddle" is a water activity that is also called "SUP" or "Stand Up Paddle Board (paddle surfing)". In recent years, SUP has been attracting attention from famous surfers such as Maui's Layered Hamilton and Dave Kalama, and Oahu's Brian Keallana, but its history is long, dating back to ancient Polynesian civilization. In the 1960s, men working on the beach of Waikiki, the mecca of surfing, used outrigger canoe paddles to carry tourists and surfed on longboards, so SUP is also known as the "beach boy style." It became popular in recent years. The fun of SUP is endless! SUP has a strong image of standing on a board, but in fact, you can enjoy it freely whether you sleep or sit! You can leisurely paddle and cruise, take a walk on the water, surf, or do yoga or pilates on a board. You can also fish in places that are difficult to reach by boat. You can enjoy it just by paddling like a canoe. The SUP board is smaller than a canoe and has only one paddle on one side, making it easy to enjoy. Standing on a board on the water, you can see the scenery from a higher vantage point, and you can feel the real thrill of nature in a different way than usual. There is also a healing effect of bathing the whole body in negative ions at the waterside, and this SUP allows you to enjoy various ways of playing and natural scenery that you have never seen before. Popular SUP for women! Amazing shape up and diet effect! SUP is said to have the same effect as aerobic exercise such as running by paddling the whole body. In addition, standing on the board while maintaining balance, even for a short period of time, strengthens the inner muscles around the pelvis, attracting the attention of women. It is a hot topic among famous models and celebrities in Japan and abroad because it has a high shape-up effect, such as a tight waist, a stooped back, a plump stomach, and a metabolic syndrome. According to one theory, the amount of calories burned per hour is 4 to 500 kcal for SUP yoga, and 6 to 700 kcal for SUP cruising and SUP surfing. (*By the way, if a person weighing 65 kg runs at a speed of 10 km/h for 1 hour, the amount of calories burned is about 650 kcal.)

• For Groups

• Age 9～Age 100
• 2～3 hours
• 10:00 / 13:30

It is an experience class for inexperienced people and beginners. River Kayak Take a leisurely walk on the old Nakagawa while learning the basic operations of SUP. less It is held at the time of 110: 00 to 12:30 (10:00 assembly. About one and a half hours on water. 12:30 dissolution) 213: 30-16:00 (13:30 meeting. About one and a half hours above water. 16:00 dissolved)

• For Groups

• Age 12～Age 100
• 2～3 hours
• 10:00 / 13:00

The center of Tokushima is a sandbar surrounded by the south side Shinmachi River, the north side to Jonin river. Viewed from above, the shape is called "gourd island" because it looks like a gourd. The capital Tokushima of round about 6km water is recommended plan that you can enjoy while enjoying the scenery the changing from the river.

• With Pets
• For Rainy Days
• For Groups