【Activities in Summer】 Things to do in Nagano Page 3

• Age 16～Age 100
• Within 1 hour

1-person visitor fee for 1-person Rental cart (first time customer, 15 years old and up). One round is 7 minutes. The speed of 50 km / h comes out. Measure the lap time for each lap and print out after the run. Let's compete with friends in time.

• For Rainy Days
• For Groups

• Age 6～Age 100
• Within 1 hour
• 10:00 / 11:00

It is a soba making experience at Kayabuki-no-Yakata, an inn in the valley of Shinshu. Speaking of Shinshu, handmade soba noodles! A local soba master will teach you the secrets of making soba! Kayabuki no Yakata is an inn located in the valley of Shinshu Tatsuno Town. It is a plan that everyone can enjoy, such as families with children, couples, couples, girls traveling. A local soba noodle master will teach you carefully! Please be assured ♪ You can enjoy the soba noodles you made yourself on the spot. In addition, we will also attach seasonal tempura, which is the pride of our chef, so please enjoy it together. If you experience this, you will be a soba master from tomorrow !? You can feel the happiness of making and eating through the food culture of Shinshu ♪

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 100
• Within 1 hour
• 14:00 / 15:00

It is a soba making experience at Kayabuki-no-Yakata, an inn in the valley of Shinshu. Speaking of Shinshu, handmade soba noodles! A local soba master will teach you the secrets of making soba! Kayabuki no Yakata is an inn located in the valley of Shinshu Tatsuno Town. It is a plan that everyone can enjoy, such as families with children, couples, couples, girls traveling. A local soba noodle master will teach you carefully! Please be assured ♪ You can enjoy the soba noodles you made yourself on the spot. In addition, we will also attach seasonal tempura, which is the pride of our chef, so please enjoy it together. If you experience this, you will be a soba master from tomorrow !? You can feel the happiness of making and eating through the food culture of Shinshu ♪

• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 100
• 2～3 hours /3～4 hours /4～5 hours
• 09:10 / 12:20 / 14:30

Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Guided course. Learn about canoeing, how to use equipment, and basic canoe operations. This is an activity that dogs can also participate in. 2 pets per family can stay for up to 2 hours. Dogs are not allowed in the area except for the parking lot, the path to the lake, Area A 1, Area A 2, and the pier. Please refrain from dogs that bark continuously.

• For Rainy Days
• For Groups

• Age 8～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Rent a bicycle and enjoy a leisurely cycle around Shinano Omachi at the foot of the Northern Alps, which is rich in nature and feel the changing seasons. Lake Aoki is the largest and quietest of the three Nishina lakes. The water is mysteriously blue and clear, and Hakuba Sanzan and Mt. Jigatake are projected onto the deep blue surface of the lake, creating a wonderful scenery. Total length: Approximately 7km, time required: 1 hour Lake Aoki/Lake Nakatsuna Round Course This is the course for the 2005 Economy, Trade and Industry Minister's Flag Competition and All Japan Business Group Cycle Road Race. While looking at the Hakuba Sanzan and Mt. Jigatake, in the spring you can walk among the giant cherry trees on the west bank of Lake Nakatsuna, in the summer you can take a forest bath through the tunnel created by broad-leaved trees and conifers on the north shore of Lake Aoki, and in the autumn you can enjoy the changing colors of the autumn leaves. Cycling while feeling the changing seasons. Total length: Approximately 9 km. Time required: 2 hours. Lake Aoki, Lake Nakatsuna, and Lake Kizaki. Lake Aoki for contemplation, Lake Nakatsuna for fishing, and Lake Kizaki for excursions are collectively called the ``Three Nishina Lakes.'' The mountains of are projected onto the surface of the lake.In late May, rape blossoms are in full bloom between Lake Nakatsuna and Lake Kizaki.Lake Kizaki is the lake that was the setting for the anime ``Onegai☆Teacher'' and ``Onegai☆Twins.'' Total length approximately 23.5km Required time 2 hours 30 minutes to 3 hours

• For Groups

• Age 6～Age 100
• 5～6 hours

Local guide realizes selfish cycling according to your wishes and physical strength! No need to worry about getting lost, no need to look at the map. No trouble worries. Eco and healthy Yatsugatake time by bicycle. You can Rental motorcycle for 3000 yen per car. All are private tours. With family and friends!

• For Rainy Days

• Age 6～Age 100
• 2～3 hours

Local guide realizes selfish cycling according to your wishes and physical strength! Go cycling with a cool bicycle. Recommended for those who are new to cycling. No need to worry about getting lost, no need to look at the map. No trouble worries. All are private tours.

• Pickup Service
• For Rainy Days
• For Groups

• Age 0～Age 100
• Within 1 hour
• 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00

・ Shinshu Azumi's apple garden It is an apple hunting that you can experience at "Asano Farm".・ Matsukawa-mura, Kitaazumi-gun, Nagano Prefecture “Asano Farm” ・ It is possible for families and couples, as well as for one person.・ We will prepare the necessary tools at our school. It is okay if you come empty-handed.

• For Groups
• For Family

• Age 7～Age 100
• 1～2 hours
• 10:00

初心者の方からベテランの方まで幅広く大歓迎！ 少人数の焼き物作り体験ができます。 当プランでは、手のひらサイズのかわいいお地蔵さんを作っていただきます。 作ることの楽しさをぜひ体感してください！! 焼き上がり後は、作品を取りに来て頂くか、発送させて頂きます(運送費別途)。 座敷わらしのいる郷の工房の店内では、焼き物暦は約30年の店主の作品をはじめとして、窯仲間の作品を展示販売しています。 あまりよそにはないようなものが多くあります。 小布施の隣の中野市東山に、薪の窯（穴窯）を有していて,　年に2回（6月・12月）に焚きます。 窯を焚いている間は、自由に見学ができます。

• For Rainy Days

• Age 4～Age 100
• Over 6 hours on the day

A Sun around Yatsugatake with high end road bike and cross bike. Please come by hand. I will support a cycling trip.

• Pickup Service
• For Groups

• Age 6～Age 100
• 1～2 hours
• 10:00

初心者の方からベテランの方まで幅広く大歓迎！ 少人数の焼き物作り体験ができます。 当プランでは、手のひらサイズのかわいいペットを作っていただきます。 作ることの楽しさをぜひ体感してください！ 焼き上がり後は、作品を取りに来て頂くか、発送させて頂きます(運送費別途)。 座敷わらしのいる郷の工房の店内では、焼き物暦は約30年の店主の作品をはじめとして、窯仲間の作品を展示販売しています。 あまりよそにはないようなものが多くあります。 小布施の隣の中野市東山に、薪の窯（穴窯）を有していて,　年に2回（6月・12月）に焚きます。 窯を焚いている間は、自由に見学ができます。

• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 14:00

当プランでは、どなたでも気軽に手描き染めを体験できます。 無地のTシャツやエプロン、エコバックなど描きたい方はご持参ください。 もし、ない場合はこちらでご準備ございます。（巾着、ミニタペストリー） 描きたい絵は自由にお選びいただきます。店内に例はご用意しておりますが、もちろんイメージをお持ちいただいてもかまいません。 完成した作品は当日お持ち帰りできます。 座敷わらしのいる郷の工房の店内では、焼き物暦は約30年の店主の作品をはじめとして、窯仲間の作品を展示販売しています。 あまりよそにはないようなものが多くあります。 小布施の隣の中野市東山に、薪の窯（穴窯）を有していて,　年に2回（6月・12月）に焚きます。 窯を焚いている間は、自由に見学ができます。

• For Rainy Days
• In Door Activity
• For Groups

• Age 4～Age 100
• 1～2 hours

Nagano Located in Kijima Hiramura, in the northern part of the prefecture, at the “Yumeya Glass Studio”, you can experience the production of original accessories using tonbo jade while being surrounded by seasonal nature. You can make one of your favorite items such as straps, necklaces, bracelets, and hair elastics.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 69
• Over 6 hours on the day

Packraft Is a waterborne tool born in Alaska. As it weighs about 2 kg, it can be easily carried by attaching it to Zack. Because Kayak You can access the waters that can not be reached by canoeing and it is very strong. At first we go hiking with guide of guide without forest of way. Listen to the sound of birds singing and the wind, and while listening to the nature commentary of the guide, aim for a small lake that you can only walk on.

• Pickup Service
• With Pets

• Age 12～Age 100
• 3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Recommended during cherry blossom viewing season. Rent a bicycle and cycle slowly through Shinano Omachi at the foot of the Northern Alps, which is rich in nature and feel the changing seasons ■Course 1 ----------------- *This is a flower tour course ♪ Aoki Lake/Middle Around Lake Tsuna and Lake Kizaki, visiting seasonal flowers, and the filming location of the 2011 NHK TV drama series “Ohisama” Iyasato Wetland, a natural monument in Nagano April and May: Sargassum and skunk cabbage, Autumn: Aconite, October: Red of Japanese thorns fruit. Nakayama Highlands Filming location for the 2011 NHK TV drama series ``Ohisama'' and the 2011 movie ``Andalusia: Revenge of the Goddess.'' Rape flowers in late May, autumn, and buckwheat flowers. This is a course where you can cycle while visiting seasonal flowers. . The Oyamazakura of Lake Nakatsuna, which has a total length of about 20 km, is often the subject of spring posters for Omachi City. Its reddish-pink color makes it more vivid and eye-catching than regular cherry blossoms. ■Course 2----------------- Omachi City Museum (Omachi Mountain Museum, Salt Road Chojiya Yabusame Hall), Nishina 33rd Temple, Poem Tour A course to enjoy the filming location, soba, and sweets of the 2011 movie "Dake"

• For Groups

• Age 6～Age 90
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00

In Matsumoto, a town where rich nature and tradition combine, you can experience three traditional Japanese cultures at once: kimono, rickshaw, and shamisen. [Kimono selection/dressing/hair set] Please choose your favorite kimono at "Hanakomichi" in front of Matsumoto Castle. We can also assist you in coordinating items according to the season and the customer. Dressed in traditional Japanese costumes and having your hair styled by a stylist, you will be able to feel the Japanese etiquette through your attire. Now the nostalgic experience begins. [Round around Matsumoto Castle and the castle town by rickshaw] A rickshaw will pick you up at "Hanakomichi". Enjoy the atmosphere of a castle town while listening to the history of Matsumoto Castle and town from the hawker. Along the way, we will talk about recommended shops and information that may not be found in guidebooks, tailored to your interests. At the end of the tour, we will drop you off at the shamisen shop "Kikuoka Matsuno" in Nakamachi. The view from the rickshaw is higher than usual. It will be an elegant moment. [Learn about the shamisen from a musician and watch a live performance] At the end of the experience, go to the shamisen shop "Kikuoka Matsuno" and enjoy a shamisen performance experience under the guidance of a musician and a live performance just for customers. The sound of the shamisen that you hear live is truly the traditional sound of Japan. Experience the unique aesthetic sense and sensibility of the Japanese through the shamisen, which has been loved for a long time in Japan. The sound of the shamisen echoing through Matsumoto, a town where tradition and nature blend together, will surely make your trip an unforgettable memory.

• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 10:00

A 10-minute climb from the Japan Heritage Obasute Rice Terraces, there is a pond surrounded by trees and rich in nature. Highland SUP in Oike is a SUP in a rich place where you can hear only the sounds of nature such as the chirping of birds and the sound of the wind. Small children (over 6 years old) can also ride the same SUP as their parents, so you can enjoy it as a family. Experience your own SUP play in a pond that can be reserved.

• Age 6～Age 90
• 1～2 hours
• 10:00 / 13:00 / 15:00

☆Castle Town Okoto Experience☆The princess of Matsumoto Castle may have played the koto...Let's experience the koto, a traditional Japanese musical instrument! After taking koto lessons, you will be able to play the Japanese traditional song "Sakura Sakura"♪

• For Rainy Days
• In Door Activity

• Age 6～Age 90
• 1～2 hours
• 10:00 / 13:00 / 15:00

☆ Shiromachi Okoto Experience ☆ The princess of Matsumoto Castle may have played the koto...Experience the tones of traditional Japanese instruments such as the koto, shakuhachi, and sangen (shamisen) up close. Let's go ♪ "Shiromachi Okoto Experience" live This is a live performance of Japanese musical instruments provided by the long-established store specializing in Japanese musical instruments in Matsumoto City, Kokodo Wagakkiten, which was founded in 1880. Let's listen to performances by professional koto/sangen and shakuhachi musicians who are active in Matsumoto. Only at Shimoumadashi Hall (Shimoumadashi Hall), you can enjoy playing while feeling the breath of the performers in front of you♪★Recommended for those who want to get in touch with traditional Japanese culture Those who are interested in traditional Japanese musical instruments such as the koto and shakuhachi ★Price ★￣￣￣￣5,000 yen per person ★Closed days★ ￣￣￣￣￣Irregular ★Experience time★￣￣￣￣￣￣ 10:00-11:0013:00-14:0015:00-16:00 (Please arrive 5 minutes early) This plan is approximately 1 hour (60 minutes).

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 90
• 2～3 hours
• 10:00 / 12:00 / 14:00

☆Castle Town Okoto Experience☆The princess of Matsumoto Castle might have played the koto as well...Let's wear a kimono and experience the koto! After taking koto lessons, you will be able to play the Japanese traditional song "Sakura Sakura" ♪☆ A collaboration plan with kimono rental "Hanakomichi" is now available! ! "Kimono experience x Shiromachi Okoto experience" - Flow of the experience - ◎Please visit Hanakomichi (3-5-13-2F Ote, Matsumoto City).・After completing the reception, choose a kimono. ◎Hair styling: After using the restroom, get your hair styled. (Approximately 10 minutes) ◎Kimono dressing/dressing. (approx. 20 minutes) --- approximately 1 hour --- ◎ Travel time to the koto experience facility (approx. 15 minutes) *We will explain how to get to the koto experience facility on the day of the event.ーーーーーーーー ◎After arriving at the experience location ① Adjust the size of your nails ② Learn the basic posture ③ Practice Sakura Sakura ④ Finally, let's play an ensemble with the teacher Finally, you will receive a ``Certificate of Completion'' ♪ --- Approximately 1 hour --- ★ Recommended for the following people ★ Those who want to experience traditional Japanese culture, those who are interested in the koto, and those who want to wear a kimono and take pictures while playing the koto ☆ ☆Event is being held☆☆ ・We are distributing kimono one-day passports to those who wear kimonos★ Listed at 40 stores! (Lots of miscellaneous goods, pubs, cafes, etc.!!) *Depending on the day of the week you apply, some stores may be closed. Please note. *・ﾟ・*:.｡.*.｡.:*・☆*・ﾟ・*:.｡.*.｡.:*・☆*・ﾟ・*:.｡.*.｡.:*・☆*・ﾟ・*:.｡.*.｡.:*・☆ Kimono, obi, half-collar, obi ornaments, and other items necessary for dressing are available here. Experience it empty-handed! 2. Dressing time is about 20 minutes. After walking around the town, you can return it until 17:00 on the day.3. A 1-2 minute walk to Matsumoto Castle, a popular sightseeing spot. Sightseeing will be a special memory♪4. If you wish, you can add a small hair set for an additional 1,700 yen (payable on the spot on the day).Up to 2 hair ornaments are also free♪

• For Rainy Days
• In Door Activity

• Age 10～Age 70
• 1～2 hours
• 06:00 / 11:00 / 17:00

This is a river SUP experience where you will ride a SUP down the Chikuma River in front of Togura Kamiyamada Onsen. Children in the 4th grade and above can experience this. SUP on a river is rare, but unlike lakes or the ocean, you can experience SUP in the current and spend an active time. Enjoy the view of the Shinshu mountains and the vast sky from the river.

• Age 6～Age 100
• 5～6 hours
• 09:00 / 13:00

A bike trip is the perfect way to see the most beautiful scenery of your life, passing by car fast and walking too late! Would you like to take a cycling trip around Hakuba Village? This is a plan for you to participate on my bike! <Let's go around 4 points by cycling> Point 1. Hakuba Jumping Platform Point 2. Sokomiya Hosonosuwa Shrine Point 3. Oide Park Point 4. Nohira Ippon Sakura (optional) <Course> Near Hakuba Village <Participation conditions> Those who are 140 cm or more in height and those under 15 years old are accompanied by a guardian. <Price> Per person: From 7,000 yen

• For Groups

• Age 6～Age 100
• 5～6 hours
• 09:00

A bike trip is the perfect way to see the most beautiful scenery of your life, passing by car fast and walking too late! Would you like to take a cycling trip around Hakuba Village? This is a plan for you to go around on your own motorcycle! <Let's go around 7 points by cycling> Point 1. Himekawa Headwaters Nature Exploration Garden Point 2. Nishina Miho Point 3. Oide Park Point 4. Nohira Ippon Sakura (optional) Point 5. Hakuba Ohashi Point 6. Sokomiya Hosonosuwa Shrine Point 7. Hakuba Jump Platform <Course> Hakuba Village Suburbs <Participation Conditions> Persons over 140 cm in height, accompanied by a guardian under 15 years old. <Price> Per person: From 15,000 yen

• For Groups

• Age 6～Age 100
• 5～6 hours
• 09:00 / 13:00

A bike trip is the perfect way to see the most beautiful scenery of your life, passing by car fast and walking too late! Would you like to take a cycling trip around Hakuba Village? This is a plan with a rental motorcycle! <Let's go around 4 points by cycling> Point 1. Hakuba Jumping Platform Point 2. Sokomiya Hosonosuwa Shrine Point 3. Oide Park Point 4. Nohira Ippon Sakura (optional) <Course> Near Hakuba Village <Participation conditions> Those who are 140 cm or more in height and those under 15 years old are accompanied by a guardian. <Price> Per person: From 7,000 yen

• For Groups

• Age 6～Age 100
• 5～6 hours
• 09:00

A bike trip is the perfect way to see the most beautiful scenery of your life, passing by car fast and walking too late! Would you like to take a cycling trip around Hakuba Village? This is a plan for you to go around with a rental motorcycle! <Let's go around 7 points by cycling> Point 1. Himekawa Headwaters Nature Exploration Garden Point 2. Nishina Miho Point 3. Oide Park Point 4. Nohira Ippon Sakura (optional) Point 5. Hakuba Ohashi Point 6. Sokomiya Hosonosuwa Shrine Point 7. Hakuba Jump Platform <Course> Hakuba Village Suburbs <Participation Conditions> Persons over 140 cm in height, accompanied by a guardian under 15 years old. <Price> Per person: From 15,000 yen

• For Groups

• Age 6～Age 100
• 3～4 hours
• 08:00 / 13:00

For those who want to start riding a bicycle, run long distances, climb comfortably, and further enhance their cardiopulmonary function! !! Nagano Prefecture strengthening coach will teach the practice elements necessary for road bikes. [Coach: Norihiko Oshima] Former representative of Nagano Prefecture, currently a member of the Nagano Prefecture Cycling Federation strengthening committee, possesses a JSPO coach qualification. Taking advantage of the competition experience in the national polity, all Japan, business team, etc., we will teach not only roads but also tracks. [Schedule] We will do a preparatory exercise before the start of the meeting. ↓ Departure Departure for training. Please contact us as we will prepare a support car. ↓ <Course 1> or <Course 2> * Please see below for course details <Course 1> Meteor Garden → Poka-Poka Land → Miasa → Nakayama Kogen → Omachi → Three Lakes of Nishina → Meteor Garden Miasa has an all-Japan course I have. We will guide you upon request. <Course 2> Meteor Garden → Three Lakes of Nishina → Kashima Yari Ski Resort → Oguma Forest Road → Three Lakes of Nishina → Meteor Garden Routes can be added or reduced. We will make proposals in line with your pace. ↓ End of training Thank you for your hard work. Have a good time in no time! The painful time shouldn't be long! We look forward to seeing you again. * The tour schedule is a guide only.

• For Groups

• Age 4～Age 70
• 2～3 hours
• 09:30 / 13:30

It is a plan that you can use the large communal bath of Village Azumino. Hot spring, the hot spring water in the large communal bath is 73m underground. It is a famous water with plenty of minerals pumped up. Through a play in the wilderness called Rafting, Shinshu surrounded by wonderful mountains and rivers I want more people to know the goodness of Shinshu and the splendor of nature.

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 70
• 1～2 hours
• 09:30 / 13:30

It is a plan that you can use the large communal bath of Village Azumino. Hot spring, the hot spring water in the large communal bath is 73m underground. It is a famous water with plenty of minerals pumped up. Through a play in the wilderness called Rafting, Shinshu surrounded by wonderful mountains and rivers I want more people to know the goodness of Shinshu and the splendor of nature.

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 70
• 1～2 hours
• 09:30 / 13:30

If you participate with more people, you will get a yen Sale Excellent access, 7 minutes by car from Azumino Interchange! It goes down a clear stream with outstanding transparency. Rafting Azumino is a course for beginners, so it is popular with Female Please be assured that we will give a lecture before the experience. Shinshu, surrounded by wonderful mountains and rivers, Through the play in the wilderness called Rafting I want more people to know the goodness of Shinshu and the splendor of nature. ~ Flow of the On the day ① Office meeting, reception ② Guide introduction, tour flow Explanations, after changing clothes, equipment installation ③ Move to the starting point by shuttle car Explanations preparatory exercises, track and field lectures, and safety management ⑤ Rafting to rafting ⑥ Take a break and arrive at the goal point ⓻ Move office by shuttle car ⇒ Change clothes ⇒ Dissolve Move office by shuttle car ⇒ Change clothes ⇒ Dissolution

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 70
• 4～5 hours /5～6 hours

It will be a vertical trekking that you can enjoy a sense of accomplishment. The flowers that can be enjoyed vary depending on the season, so you can enjoy them as many times as you like at different times. From the top of the mountain, please enjoy the mountains such as Yatsugatake, Mt. Fuji, and the Alps! Since it is a course for advanced users, it is recommended for those who have trekking experience and those who are confident in their physical strength ♪ There is always one nature guide (guide) for each event increase. Introducing flowers and wild birds, trivia of trees-names of mountains you want, and specialized stories such as the history of volcanoes, we will guide you with easy-to-understand explanations. It is a content that even experienced trekking people can fully enjoy! ■ Program Information ■ ・ Holding time: 9: 00-14: 00 ・ Meeting place: Takamine Kogen Visitor Center ・ Time required: Approximately 5 hours of advanced course ・ Equipment: ・ Long-sleeved long pants ・ Hat ・ Mountain climbing shoes (or wearing) Familiar sports shoes) ・ Drinking water * Please bring sunglasses, sunscreen, towels, etc. at your own discretion * Alpine plants can only be observed until early September. After that, it will be held as yellow leaves and trekking.