Okinawa in Sports/Fitness Page 4

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 10～Age 70
• 1～2 hours

SUP YOGA in the sea of Okinawa Kohama Island! Drop the weight connected to the SUP YOGA board to the bottom of the sea in the shallow water where you can walk. Choose sandy ground as much as possible & shallow water, so don't be afraid to fall off the board! Even if your body is stiff or you don't have confidence in exercising, the poses will be decided according to the customer, so you can experience it without falling down! Let's taste the best luxury floating on the sea beyond imagination. ~Experience Flow~ (Example) 9:00 Pickup We will pick you up at the designated location. 9:10 Arrive at the arrival point and wear a life jacket and marine shoes. Before going out to sea, we will explain how to row, how to ride, wind and safety, and be ready! 9:20 Start adventure in the sea on SUP! Sit down at your pace and start with a simple pose. Once you get used to it, challenge standing poses and poses that require a little balance! 10:40 End, end of the experience on land! Finally, it's OK to try rowing a little SUP, take pictures, and relax a little on the beach! After easily dropping the sand, get in the car and head to the designated dissolution location. 11:00 End & disband! Send it to your desired dissolution place, send a photo and disband!

• Pickup Service
• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 06:00

Start your day meaningfully by doing yoga while watching the sunrise at Nishihara Kirakira Beach, located in the southern part of Okinawa's main island, a 30-minute drive from Naha Airport.♪ Since it is before business hours, you can luxuriously rent out the large beach! Located on the east coast, you can do yoga while watching the sunrise right in front of you. [The best morning activity] Recommended for those who want to get up a little earlier and spend some special time while traveling, or who want to spend their morning in a different and more meaningful way than usual! ! [Schedule of the day] ① 6:00 Meet on the beach in comfortable clothes. ② Lesson starts at 6:10 (45 minutes) *Photos can be taken if desired ③ Lesson ends, everyone disbands

• Age 6～Age 75
• 1～2 hours
• 18:00 / 18:30 / 19:00

<Meeting place> Location: 21st Century Forest Beach Meeting place: 487 Miyazato, Nago City, Okinawa Prefecture 905-0011 There is no parking lot or shower, but we will bring a water tank. ・Please use the toilet at the nearby convenience store (3 minutes by car) before coming. ・It will be smoother if you wear a swimsuit. ・A simple tent will be prepared for changing clothes. <Reception, explanation of precautions, movement> Explanation of how to ride SUP (explanation time about 10 minutes) <Experience> (45 minutes) Enjoy a photogenic experience in the Okinawan sea! <After the end> Rinse your body with a water tank, change clothes and finish. *The location may change depending on the sea conditions. If there is a change, we will contact you by email by the day before.

• For Rainy Days
• For Groups

• Age 0～Age 100
• 2～3 hours

It's a waste to stay in a hotel just because the weather is bad! Have fun with your friends and family in the party room! In addition to simulation golf, you can enjoy it while watching YouTube, Switch, movies, etc. even if you don't play golf. Of course, you can bring your own food and drinks, or delivery is also fine. Make as many memories as you like indoors!

• Pickup Service
• For Rainy Days
• For Family

• Age 0～Age 70
• 2～3 hours
• 07:00 / 15:30

This is a tour where you can walk through the great nature of Kurima Island, a remote island in Miyako Island, and meditate on the beach. We will guide you to spots where you can get a sense of fulfillment that you cannot get from everyday life by walking through the beautiful ocean, quiet forests, and expansive sugar cane fields. At the end of the tour, you will meditate while swaying in a hammock on a deserted beach while staring at the beautiful sunset and the energetic sun. This is the most relaxing tour. For those who are tired from daily life and want to relax, those who want to spend some quiet time, those who lack exercise, would you like to heal together? [Morning activity tour 7:00~] [Sunset tour 15:30~] The contents of both plans are the same.

• For Family

• Age 6～Age 65
• 3～4 hours
• 10:00

This activity program combines Yanbaru trekking with a sauna. After walking through the Yanbaru forest for about 30 minutes, you will enter a sauna in front of a waterfall. The cold river becomes a natural water bath all year round. Spending time in a space isolated from the outside world is truly supreme. An extraordinary wellness experience that you cannot find anywhere else. This is a private outdoor sauna where you can experience the emotional value of real nature and the functional value of a carefully crafted sauna all at once.

• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 17:00

Experience sunset yoga on a private beach that can be described as a hidden gem, with the Ikema Bridge, the epitome of Miyako's blue water, right in front of you! The beach house Cocoran is conveniently located just 10 seconds walk from the beach, and you can use the showers, changing rooms, and toilets in the facility for free. The location is fixed, so it's easy to plan! ~Experience flow~ ①17:00 Meet at 129 Karimata, Hirara, Miyakojima City *Next to Kibi Chaya ②17:15 Check in and change clothes and head to the beach ③17:20 Yoga experience starts ④18:30 Experience ends and disbands *Times may vary slightly depending on the number of participants and the tide level.

• For Rainy Days
• For Groups

• Age 12～Age 70
• 1～2 hours
• 08:30

◆You can enjoy the beautiful sea and sky at Kagamiji Beach in Yanbaru, northern part of Okinawa. ◆Yoga is performed while feeling the sea breeze while looking at the sea of Okinawa. You can also enjoy it from ◆ 60 minutes once *★*――――*★* *★*――――*★**★*――――*★* *★*――――*★* This is Casey, the owner of Yoga Studio Yoga Shanti. We have planned beach yoga so that you can experience the wonderful nature of Yanbaru Kunigami Village, where Casey lives. Why don't you have a special and memorable yoga experience in Okinawa, where the sun is pouring down on you? ? Time to spread a yoga mat on the beach and feel the sea breeze. Time to lie down on the grass and soak up the sunshine. Time to feel the breath deeply and calm the mind. Such time is waiting for you. 〇Those with stiff bodies, first-timers 〇Those traveling 〇Of course, locals And your body should be easier. At the Yoga Ashram in Okuma, Kunigami Village, we also offer a variety of other menus such as private lessons and Ayurvedic massages. ★★ Venue Kunigami Village Kagamiji Beach Hours Morning yoga 8:30-9:30 Sunset yoga 17:30-18:30 (April-October) 17:00-18:00 (November to March) *Meet 15 minutes before the lesson starts. *In case of rain or bad weather, the tour will be canceled or held at a log house in the mountains (no cancellation fee). ●●・Venue may be changed or canceled due to weather. Please note.・Registration will be closed as soon as the capacity is reached. *★*――――*★* *★*――――*★**★*――――*★* *★*――――*★*

• For Groups

• Age 15～Age 60
• 2～3 hours /3～4 hours
• 10:00 / 11:00 / 12:00

A mobile sauna truck that has landed in Miyakojima for the first time in Okinawa Prefecture. Delivery anywhere in Miyakojima! We offer "a higher-grade vacation" for you who are full of playfulness.

• For Rainy Days
• For Groups

• Age 18～Age 65
• 5～6 hours
• 08:30

Relax Beach Yoga & Experience SUP is a great plan that allows you to enjoy yoga experience on the beach and SUP experience at the same time. It's a private plan, so you can enjoy it at your own pace. The experience location is a quiet natural beach on Ishigaki Island where you can enjoy sunrises and sunsets. First of all, yoga on the beach of Ishigaki Island. Calm your mind and body with gentle yoga. We will also give a little lecture on how to use your body on SUP. After relaxing your body with yoga, we will give you a lecture on the basics of SUP, safety measures, etc. We will enjoy SUP at a leisurely pace according to the experience of the participants and sea conditions. Relax with SUP and yoga in the magnificent nature of Ishigaki Island, which can only be experienced on a natural beach. ～Flow of the day～① Pick up from the hotel and go to the beach (30-40 minutes from the city center) ② Preparation 15 minutes ③ Beach yoga approximately 75 minutes ④ Tea time 15 minutes ⑤ Transportation, lunch (lunch and parking fees will be charged at actual cost) ⑥ Transportation/preparation ⑦ SUP lecture 15 minutes ⑧ Relaxing SUP experience (about 60 minutes) ⑨ Tea time and cleaning up (30 minutes) ⑩ Drop off at the hotel/dissolution (30-40 minutes to the city)

• Pickup Service
• For Rainy Days

• Age 15～Age 90
• 1～2 hours

I teach Indian yoga based on Hatha yoga. One lesson will be 60 minutes. You can enjoy authentic Indian yoga such as mantra, asana (pose), pranayama (breathing method) from beginners to experienced people.

• For Rainy Days
• For Groups

• Age 0～Age 120
• Within 1 hour
• 00:00 / 01:00 / 02:00 / 03:00 / 04:00 / 19:00 / 20:00 / 21:00 / 22:00 / 23:00

A starry sky photo tour by a photographer from Miyakojima! How about taking starry sky photos as a memento of your trip to Miyakojima and its magnificent starry sky? We will discuss your image of the photo shoot and the location in advance while being considerate of each customer, and we will take photos safely even for those with small children, providing you with smiles and excitement through photos. Customers' photos are posted on our Instagram account → @masasuke_photograph ☺︎ Same-day reservations are possible.

• For Groups
• For Family

• Age 10～Age 65
• 2～3 hours
• 09:00 / 11:15 / 13:30 / 15:45 / 18:00

[The highest transparency on the main island! The sea is a water bath ♪] Anchihama is a beach that boasts one of the highest transparency levels on the main island of Okinawa! Because of its transparency, it is also a snorkeling spot that attracts people from all over the country! We have prepared a tent sauna for you on Anti Beach! When you leave the sauna on the beachfront, it's so luxurious right in front of you!? Dive into the water bath! If you take a bath in the open air while listening to the sound of the waves, you will feel the best feeling...! *Maximum of 10 people per group (sauna capacity: 6 people) *If there are more than 10 people, we recommend using two slots *If you have any concerns or questions, please feel free to contact us.

• For Groups

• Age 10～Age 60
• 1 Day or more

Tent Sauna - totono - This is Okinawa's <Tent sauna equipment set take-out rental 2 nights 3 days plan>. In the tent sauna, you can experience "Totou". Please come and experience to purify your body and mind. The totono tent can be rented from 10:00. (Please pick up and return directly to our facility.) For 2 nights and 3 days plan, please return by 19:00 on the day after next. After use, please return it to the rental location. The tent sauna can also be used in the rental space at the rental location. (* In that case, rental space fee is required separately) ☆ Rental contents ・ Tent sauna body ・ Sauna stove ・ Heat resistant gloves ・ Fire tongs ・ Humidity thermometer ・ Carbon monoxide alarm ・ Stone ・ Bucket ・ Ladle * Bring out Please note that there is no tent sauna instructor support because it is a rental.

• Age 10～Age 60
• 1 Day or more

Tent Sauna - totono - This is Okinawa's <Tent sauna equipment set take-out rental 1 night 2 days plan>. In the tent sauna, you can experience "Totou". Please come and experience to purify your body and mind. The totono tent can be rented from 10:00. (Please pick up and return directly to our facility.) In the case of the 1 night 2 days plan, please return it by 19:00 the next day. After use, please return it to the rental location. The tent sauna can also be used in the rental space at the rental location. (* In that case, rental space fee is required separately) ☆ Rental contents ・ Tent sauna body ・ Sauna stove ・ Heat resistant gloves ・ Fire tongs ・ Humidity thermometer ・ Carbon monoxide alarm ・ Stone ・ Bucket ・ Ladle * Bring out Please note that there is no tent sauna instructor support because it is a rental.

• Age 10～Age 60
• Over 6 hours on the day

Tent Sauna - totono - This is Okinawa's <Tent sauna equipment set take-out rental/day trip plan>. In the tent sauna, you can experience "Totou". Please come and experience to purify your body and mind. The totono tent can be rented from 10:00. (Please pick up and return directly to our facility.) In the case of a day trip plan, please return by 19:00. After use, please return it to the rental location. The tent sauna can also be used in the rental space at the rental location. (* In that case, rental space fee is required separately) ☆ Rental contents ・ Tent sauna body ・ Sauna stove ・ Heat resistant gloves ・ Fire tongs ・ Humidity thermometer ・ Carbon monoxide alarm ・ Stone ・ Bucket ・ Ladle * Bring out Please note that there is no tent sauna instructor support because it is a rental.

• Age 10～Age 60
• 2～3 hours

Tent sauna - totono - Okinawa. Hamahiga Island, a remote island that can be reached by car, is located across the mid-sea road, which is a driving spot in Uruma City, Okinawa Prefecture. You can experience "totou" in a tent sauna on Hamahiga Island, which is famous as one of the most famous power spots, where the old nature remains. The “Starry Sky Sauna” at night on an island without street lights, and the “Morning Una” on Hamahiga Island, famous for its sunrise, are also exceptional. Well water time using the well water of the island is also popular. A tent sauna instructor will support you in making a fire. Please come and experience to purify your body and mind.

• For Groups

• Age 3～Age 80
• 3～4 hours

Overturn the conventional wisdom of saunas! It is the highest quality sauna business trip plan provided by Sauna Master. In the wonderful nature of Okinawa, we will provide an unprecedented "Totonoi". We will create the finest hospitality space provided by Giant in the sauna! ★ Sauna's Yinyang Five Lines (Thu) Firewood, Ladle, Bucket (Tue) Burning Firewood (Sat) Ground, Sauna Stone (Fri) Sauna Stove (Wed) Water Bath / River / Sea / Leil Feel the Yinyang Five Lines through the sauna Let's enjoy the sense of unity with nature such as fire, water, and the earth. [Service content] ・ Rental of sauna items (poncho, sauna hat, towel) ・ Production of the highest quality sauna space ・ We will adjust the temperature to your liking ・ Introduction of special sauna items ・ Please choose your favorite aroma oil・ Relax with healing music ・ Take care of your surroundings ・ Fortune-telling with an Oracle card ・ Prepare a special sauna drink ・ Prepare a simple shower ・ We will do our best during the cooldown ・ Various services Live music, massage, business trip dishes, etc. We will prepare * The amount may change depending on the content

• For Groups

• Age 3～Age 80
• 3～4 hours

Overturn the conventional wisdom of saunas! It is the highest quality sauna business trip plan provided by Sauna Master. In the wonderful nature of Okinawa, we will provide an unprecedented "Totonoi". We will create the finest hospitality space provided by Giant in the sauna! ★ Sauna's Yinyang Five Lines (Thu) Firewood, Ladle, Bucket (Tue) Burning Firewood (Sat) Ground, Sauna Stone (Fri) Sauna Stove (Wed) Water Bath / River / Sea / Leil Feel the Yinyang Five Lines through the sauna Let's enjoy the sense of unity with nature such as fire, water, and the earth. [Service content] ・ Rental of sauna items (poncho, sauna hat, towel) ・ Production of the highest quality sauna space ・ We will adjust the temperature to your liking ・ Introduction of special sauna items ・ Please choose your favorite aroma oil・ Relax with healing music ・ Take care of your surroundings ・ Fortune-telling with an oil card ・ Special sauna drink ・ Preparation of a simple shower ・ Cool down

• For Groups

• Age 6～Age 80
• Over 6 hours on the day

★ We will make a business trip to your favorite place in Okinawa prefecture! (There are some areas where business trips are not possible) Set up a tent sauna that giants usually go to wherever you like. The giant of the tent sauna master will provide the following services on site. Recommended for those who do not want to do troublesome things or who want to use it at events etc.! <Service content> ・ Tent sauna business trip, installation, collection ・ Teaching how to enjoy the sauna ・ Additional firewood and personal care ・ Aroma service for leil ・ Poncho, sauna hat towel rental (extra charge) <Extension> ・ Additional charge・ Business hours can be extended up to 20:00 (negotiable if it exceeds 20:00)

• For Groups

• Age 6～Age 80
• 3～4 hours

★ We will make a business trip to your favorite place in Okinawa prefecture! (There are some areas where business trips are not possible) Set up a tent sauna that giants usually go to wherever you like. The giant of the tent sauna master will provide the following services on site. Recommended for those who do not want to do troublesome things or who want to use it at events etc.! <Service content> ・ Tent sauna business trip, installation, collection ・ Teaching how to enjoy the sauna ・ Additional firewood and personal care ・ Aroma service for leil ・ Poncho, sauna hat towel rental (extra charge) <Extension> ・ Additional charge・ Business hours can be extended up to 20:00 (negotiable if it exceeds 20:00)

• For Groups

• Age 0～Age 90
• 1～2 hours
• 10:00 / 13:00 / 15:00 / 17:00 / 19:00

Since we will do it with a small number of people who are completely private, we will do yoga tailored to each person according to the customer's worries and physical condition. Let's find the best movement for yourself ♪ Up to two people can participate together with friends and children.

• For Family

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00 / 17:00 / 19:00

While watching the beautiful beach and watching the sunset, we will share the time of Ishigaki Island and practice yoga. Why don't you move your whole body firmly while deepening your breathing?

• Age 0～Age 90
• 1～2 hours
• 10:00 / 13:00 / 15:00 / 17:00 / 19:00

While watching the beautiful beach and watching the sunset, share the time of Ishigaki Island and do relaxing beach yoga. From those who are new to yoga to those who say "I want to move slowly today", why not relax while watching the beach?

• For Family

• Age 6～
• 1～2 hours

[Tai Chi] Relax your whole body with a relaxed Tai Chi movement! ! You can practice according to your physical strength without placing a burden on the body (mainly internal organs such as the heart). Exercise combined with breathing (abdominal breathing) is also a massage to the internal organs, effective in improving digestion and absorption function! ! [Chinese martial arts] We will touch on kung fu exercises, which are effective for stress relief, and practical content of martial arts (self-defense techniques).

• For Rainy Days
• For Groups

• Age 12～Age 60
• 1～2 hours
• 06:00

Why not try SUP yoga, which is only available to one group, while enjoying the open feeling on the beach in the early morning before swimming, bathed in the sunrise and no one around? You will have fun doing yoga poses and balance poses on a SUP. Improve your balance and concentration! You can expect to strengthen your core and get in shape. After enjoying the experience, enjoy the ultimate relaxation while being rocked by the waves. The lesson time is 45 minutes, and we recommend Sunrise SUP yoga, which condenses the charm that can only be experienced on the east coast of Okinawa Island! [Schedule for the day] ① 6:00 Meet at the beach in clothes that are easy to move in and don't mind getting wet. ② 6:10 ~ Lesson starts (45 minutes) ③ Lesson ends ④ Shower, change clothes ⑤ Disband on your own

• Age 4～Age 70
• 1～2 hours /2～3 hours /3～4 hours
• 11:00 / 13:00

This is a relaxing eco-tour packed with the ocean, rivers, forests, and mountains of Okinawa's nature and culture. It is a tour to explore nature and culture while exploring and preserving the ocean, rivers, forests, and mountains around Cape Chinen, where nature remains in southern Okinawa. It is a social contribution tour that touches on solving local issues such as planting trees to prevent soil erosion. It may also be done with local children. #DEEPEcology

• For Rainy Days
• For Groups