Sports/Fitness in Japan Page 7

• Age 10～Age 70
• 1～2 hours

SUP YOGA in the sea of Okinawa Kohama Island! Drop the weight connected to the SUP YOGA board to the bottom of the sea in the shallow water where you can walk. Choose sandy ground as much as possible & shallow water, so don't be afraid to fall off the board! Even if your body is stiff or you don't have confidence in exercising, the poses will be decided according to the customer, so you can experience it without falling down! Let's taste the best luxury floating on the sea beyond imagination. ~Experience Flow~ (Example) 9:00 Pickup We will pick you up at the designated location. 9:10 Arrive at the arrival point and wear a life jacket and marine shoes. Before going out to sea, we will explain how to row, how to ride, wind and safety, and be ready! 9:20 Start adventure in the sea on SUP! Sit down at your pace and start with a simple pose. Once you get used to it, challenge standing poses and poses that require a little balance! 10:40 End, end of the experience on land! Finally, it's OK to try rowing a little SUP, take pictures, and relax a little on the beach! After easily dropping the sand, get in the car and head to the designated dissolution location. 11:00 End & disband! Send it to your desired dissolution place, send a photo and disband!

• Pickup Service
• For Rainy Days

• Age 3～Age 75
• 1～2 hours
• 11:00

Board Fitness ~Riding is all it takes to lose weight~ A new beach activity experience! Board Fitness. A surreal experience on a rocking board! A popular and talked-about experience for friends, parents and children, and dates.

• For Rainy Days

• Age 8～Age 80
• 1～2 hours
• 08:00 / 08:30 / 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30

Up in the car until the Shiretoko Pass at an altitude of 740m, it is an active tour that down by bicycle. Because physical strength is not required, you can enjoy the women and nature of easily Shiretoko in children. If you add a trekking and hiking in the option, you can still enjoy a rich and beautiful Hokkaido wilderness. Let's enjoy the downhill while taking photos.

• Age 8～Age 80
• 1～2 hours
• 08:00 / 08:30 / 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00

From Utoro to Oshinkosin's waterfall, it is a plan that cyclists cyclically on a flat coastline. Even those without physical fitness can enjoy cycling at ease. A wide sidewalk is being maintained in all sections, even beginners can safely travel. There are plenty of places to see, such as turtle rock, parent rock, three-stage waterfall, so please expect to meet wild birds and wild animals.

• Age 12～Age 100
• 2～3 hours
• 11:00

Sound bath experience overlooking the ocean – relax your mind and body Description: We will guide you through a soothing sound bath experience in a music studio overlooking the ocean in Beppu. Enjoy a deep healing time with sound vibrations and relaxing melodies. First, we will serve you hot tea to create a calm atmosphere. Then, lie down on your yoga mat, close your eyes and let yourself go on a journey of sound. Instruments used are: • 432Hz handpan • 528Hz gunk drum • Crystal bowls • Tibetan singing bowls • Tingsha • Didgeridoo • Koshi chimes • African shakers • Guitar, ukulele No experience in music or meditation is required. Language anxiety is no problem. Relax and enjoy the experience at your leisure. After the session, we will recommend Beppu's famous hot springs for you to relax even more. Let's enjoy a healing time in Japan together. We look forward to seeing you! Other points to note: • Flexible start times • Yoga mats, blankets, and instruments all provided • Private sessions available for individuals or small groups

• For Rainy Days

• Age 10～Age 70
• Over 6 hours on the day
• 08:00 / 08:30 / 09:00 / 09:30 / 10:00

This is an eco-friendly one-day tour of Shiretoko's most famous scenic spots: the Shiretoko Five Lakes, Furepe Falls, and Shiretoko Pass. The tour is conducted on e-bikes due to the many ups and downs, but it still requires some physical strength, so it is recommended for those who normally enjoy long cycling trips. The tour includes 3km and 3 hours of trekking at the Shiretoko Five Lakes and 2km and 1 hour of trekking at Furepe Falls. Lunch at the Shiretoko Five Lakes is included in the price.

• Age 12～Age 70
• 2～3 hours
• 10:00 / 13:30

A local veteran cyclist will guide you. Let's run leisurely in the idyllic countryside satoyama! Fields, ranches, clear streams, delicious shops, etc ... We will adjust the course according to your wishes and physical strength, so you can enjoy a one-of-a-kind tour ♪

• Age 12～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

This is a full-scale archery experience plan supervised by archer Ando Kotaro, who has appeared on many TV shows and radio programs! Would you like to try traditional archery that is a little different from Kyudo? Did you know that Kyudo did not exist during the samurai era before the Edo period (such as the Sengoku and Muromachi periods)? It will satisfy a wide range of levels, from the basics for beginners to practical practice of attaching an arrow to a waist and rapid shooting practice for those with Kyudo experience. Even those who are not physically strong can enjoy archery with peace of mind, as we also lend out short and weak bows and accommodate experiences while sitting on a chair. The event will be held outdoors.

• Pickup Service
• In Door Activity

• Age 3～Age 80
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

This enzyme bath experience is popular among travelers who want to relieve the fatigue of their trip and those who want to maintain their beauty and health. Children are also welcome! It is conveniently located just a 5-minute walk from Beppu Station, and although there are many hot spring facilities nearby, this is a hidden gem that offers a different kind of healing than hot springs. Reset your mind and body with a bath that uses natural fermentation without using gas or fire.

• For Rainy Days

• Age 10～Age 120
• 2～3 hours
• 09:00 / 13:00

A canyon walk tour that is lighter than canyoning begins.The water play guide will carefully explain how to play and safety in a valley with a clear stream, so even first-timers can enjoy it. In calm areas, you can rely on a life jacket and float comfortably, or try climbing a waterfall on your own ♪ The cool water is comfortable and you are sure to have a fun time! ``What is Canyon Walk?'' It is a water play that uses a canyon that is lighter than general canyoning. You can go to a beautiful valley that is usually off-limits, and enjoy an exhilarating walk in the river while feeling the great outdoors with your family and friends.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

*This is a wonderful collaboration plan with Yume Kyoto, which is located next to Arashiyu. *If you come all the way to Kyoto, why don't you wear a kimono and stroll around Arashiyama and take photos? A very popular kimono rental and Arashiyu's popular course A photogenic flower footbath and foot massage (Miyabi) 30-minute course set. *Kimono rental full set coordination + Footbath - Miyabi - Miyabi (*You can choose either kimono or yukata in June, July and August.)

• For Rainy Days
• For Family

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

*This is a wonderful collaboration plan with Yume Kyoto, which is located next to Arashiyu. *If you come all the way to Kyoto, why don't you wear a kimono and stroll around Arashiyama and take photos? A very popular kimono rental and Arashiyu's popular course A photogenic flower footbath and foot massage (Miyabi) 30-minute course set. *Kimono rental full set coordination + Footbath - Miyabi - Miyabi (*You can choose either kimono or yukata in June, July and August.)

• For Rainy Days
• For Family

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

After the very popular photogenic foot bath and foot massage that has been a hot topic on social media, please enjoy a relaxing Arashiyu original foot massage using bamboo sticks. Matcha foot bath (15 minutes) + Foot massage (35 minutes)

• For Rainy Days

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

A photogenic foot bath and foot massage that has become a hot topic on social media. Experience a new and innovative foot bath that uses real matcha green tea to create a fizzing, foaming sensation. After the foot bath, enjoy a relaxing Arashiyu original foot massage (15 minutes) using bamboo sticks.

• For Rainy Days

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

The photogenic flower foot bath and foot massage has become a hot topic among women on social media. It is a new style of foot bath that expresses the fragrance and beauty of Japan's four seasons, as well as the spirit that Japanese people hold dear. After the foot bath, please enjoy a relaxing Arashiyu original long course foot massage (35 minutes) using bamboo.

• For Rainy Days
• For Family

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

You can enjoy a luxurious foot bath with the aroma of green tea leaves. The green tea foot bath is full of catechins, which have skin-beautifying and antibacterial properties. After the foot bath, please enjoy a relaxing 15-minute Arashiyu original foot massage using bamboo.

• For Rainy Days

• Age 5～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days
• For Family

• Age 0～Age 100
• 1～2 hours
• 11:00 / 13:30

This is the only facility in Naruto City, Tokushima Prefecture, dedicated to viewing and experiencing the Awa Odori dance. You can watch performances by famous groups belonging to the Tokushima Prefecture Awa Odori Association, and experience the Awa Odori dance. Why not try being a fool dancing and a fool watching to the rhythm of the music?

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 8～Age 100
• 1～2 hours
• 14:00

[Chatan, Okinawa] Couples and men are welcome! Ryukyu facial & foot massage 100 minutes. Facial massage with mud "Kucha" used in Okinawa since ancient times and deep sea water cosmetics. Refresh your tired mind and body between dates and sightseeing. It is close to American Village and the famous Okinawa soba restaurant "Hamaya" is also nearby! You can enjoy sightseeing together. Those who come by car can also extend the parking lot. Why not experience the blessings of Okinawa at a salon in a good location? Refresh your tired feet with a foot massage. Safe to use natural materials from Okinawa. You can leave a memory with a photo. Singles are also welcome! Enjoy a blissful moment with the blessings of Okinawa. ~ Flow of the day ~ 14:00 Counseling / Choose aroma oil and color Before the treatment, you can choose your favorite scent from 13 types of aroma oil. 14:15 Relax with a foot bath using natural salt from Okinawa You can also choose your favorite color of handmade bath salt made from natural salt from Okinawa. Enjoy a more personal healing time with fragrant aromas and colorful bath salts. 14:25 Ryukyu Facial Starts Uses cosmetics containing "KM-DSWP", an ingredient extracted from Okinawa's deep seawater. It works on skin cells and supports procollagen production. It enhances firmness and moisture from the inside, and is effective for anti-aging care. With the blessings of Okinawa's sea, you can have fresh bare skin. ・Ultrasonic skin cleaning and full-scale massage with lift-up machine Gently care for pores with ultrasonic cleaning. The lift-up machine enhances the firmness and elasticity of the skin. A full-scale facial with skilled hand massage for deep healing and beautiful skin. Experience a higher level of beautiful skin with professional techniques. ・Experience mud pack with Kucha Sea silt (Kucha) collected from the sea of Okinawa. Its particles are finer than pores, making it ideal for packs. Kucha, which means "mud" in Okinawa dialect, gently absorbs old keratin and excess sebum, cleansing the skin and making it refreshing.・Photo-taking of memories You've experienced a mud pack. Why not commemorate this unique experience? We will borrow your smartphone or camera to take a memorable photo. If you wish, you can also share the data via airdrop. ・Deep healing with oil foot massage The ultimate healing for tired feet. Carefully massage from the soles of your feet to your calves, promoting blood circulation and deep relaxation. With a light step, you can enjoy sightseeing in Okinawa even more. ・Deep healing with neck, shoulders, décolleté, hands, and head massage Carefully massage your neck, shoulders, décolleté, hands, and head, which have accumulated fatigue from traveling. Deep healing promotes blood circulation and deeply relaxes the fatigue of traveling. ・Finishing touch & tea time Okinawa shell ginger lotion, wild rose milk lotion, and seaweed moisturizing cream enhance the penetration of the skin. After the treatment, take a break with Okinawa's fragrant Sanpin tea. Relax and soothe your mind with tea time.

• For Rainy Days

• Age 8～Age 100
• 1～2 hours
• 12:00 / 14:00

[Chatan, Okinawa] Couples and men are welcome! Ryukyu Facial Facial massage using mud "Kucha" used in Okinawa since ancient times and deep sea water cosmetics. Refresh your tired mind and body between dates and sightseeing. It is close to American Village and the famous Okinawa soba restaurant "Hamaya" is also nearby! You can enjoy sightseeing together. Those who come by car can also extend the parking lot. Why not experience the blessings of Okinawa at a salon in a good location? Safe with natural materials from Okinawa. Single people are also welcome! Enjoy a blissful moment with the blessings of Okinawa. ~ Flow of the day ~ ⚪︎ Counseling ・ Choose an aroma oil Before the treatment, you can choose your favorite scent from 13 types of aroma oil. ⚪︎ Start of Ryukyu Facial Uses cosmetics containing "KM-DSWP", an ingredient extracted from Okinawa's deep sea water. It works on skin cells and supports procollagen production. It increases firmness and moisture from the inside and is effective for anti-aging care. With the blessings of the Okinawan sea, you can get fresh, supple skin. ・Full-scale massage with ultrasonic skin cleaning and lift-up machine Gently care for pores with ultrasonic cleaning. The lift-up machine enhances the firmness and elasticity of the skin. A full-scale facial with skilled hand massage for deep healing and beautiful skin. Experience a higher level of beautiful skin with professional techniques. ・Experience mud packs with Kucha Sea silt (Kucha) collected from the sea of Okinawa. Its particles are finer than pores and are ideal for packs. Kucha, which means "mud" in the Okinawan dialect, gently absorbs old keratin and excess sebum, cleansing and refreshing the skin. ・Deep healing with neck, shoulders, décolleté, hands, and head massage Carefully massage the neck, shoulders, décolleté, hands, and head that have accumulated fatigue from traveling. Deep healing promotes blood circulation and deeply relaxes the fatigue of traveling. ・Finishing touch & tea time Okinawa shell ginger lotion, wild rose milk lotion, and seaweed moisturizing cream enhance penetration into the skin. After your treatment, enjoy some tea to relax and soothe your mind.

• For Rainy Days

• Age 8～Age 100
• 1～2 hours
• 12:00 / 14:00

[Chatan, Okinawa] Couples and men are welcome! Full body aroma massage. Foot bath & hot stones included. Choose your favorite aroma oil and foot bath salt color to refresh your tired mind and body between dates and sightseeing. Close to American Village and the famous Okinawa soba restaurant "Hamaya"! You can enjoy sightseeing together. Don't worry if you come by car, you can extend your parking time. Solo travelers are also welcome! Enjoy a blissful moment with the blessings of Okinawa.

• For Rainy Days

• Age 10～Age 100
• 1～2 hours
• 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00 / 19:30

A gel nail experience tour at a nail salon on Namiki-dori in Ginza, Tokyo! [Salon introduction] Located on Namiki-dori in Ginza, this popular nail salon is easily accessible. Based on the concept of "a relaxing place," we provide beautiful nails and healing through careful treatment and hospitality. We use products that are gentle on the nails for the base gel, and offer over 300 colors and over 1,000 nail designs, with simple yet elegant art to decorate your nails. All plans include cuticle care using hot water, so even those who are concerned about dryness can rest assured. There is also a drink service where you can choose from fruit tea to eat during the treatment. Our friendly nail artists will suggest designs that suit your lifestyle, so you can feel free to consult us about any nail problems you may have. We have been featured in popular fashion magazines, various media, and on trains. [Contents of this session] Color gel nail course (60 to 90 minutes) Shape, cuticle hot water care, gel nail one-color painting, treatment Instagram Search nailsalonmarie

• For Rainy Days