Sports/Fitness in Japan Page 8

• Age 10～Age 100
• 3～4 hours
• 10:30

Electric bicycle cycling tour for 2 people only! Let's go on a special trip to the hidden sights of Hakone on a mini velo E-bike. This premium tour is a brand new route specially designed for those who want a special experience. Limited to 2 people, we will bring you a special adventure just for you around the beautiful scenery of Hakone. ~Schedule for the e-bike tour~ 10:15-10:30 Gather at Hakone Visitor Center 10:30-After a short break, we will depart for each premium e-bike tour! 11:00-Enjoy the charm of each course! 13:30-14:30 Arrive at the finish point (Hakone Visitor Center) After the tour, we will guide you to a hot spring according to your request and move to the disbanding place.

• For Rainy Days

• Age 10～Age 100
• 3～4 hours
• 10:30

Electric bicycle cycling tour for 2 people only! Let's go on a special trip to the hidden sights of Hakone on a mini velo E-bike. This premium tour is a brand new route specially designed for those who want a special experience. Limited to 2 people, we will bring you a special adventure just for you around the beautiful scenery of Hakone. ~Schedule for the e-bike tour~ 10:15-10:30 Gather at Hakone Visitor Center 10:30-After a short break, we will depart for each premium e-bike tour! 11:00-Enjoy the charm of each course! 13:30-14:30 Arrive at the finish point (Hakone Visitor Center) After the tour, we will guide you to a hot spring according to your request and move to the disbanding place.

• For Rainy Days

• Age 6～Age 80
• 3～4 hours
• 10:00 / 13:30

This is a low-riding adventure sauna. This facility is the only private sauna facility in Shakotan. Our facility has partnered with "ADOPPU", a SUP specialty store, to explore Hokkaido's most beautiful sea, "Shakotan Blue", on a private SUP, enjoy a private sauna, relax in a space where you can enjoy Youtube and Netflix, and enjoy carefully prepared sauna meals. We offer an adventure where you can enjoy Shakotan for a whole day. ★A rare experience even in Hokkaido! Experience the best of SUP and tent sauna at the spectacular Shakotan Blue ★The lowest prices in the industry for both SUP and tent sauna ★Free drone shooting (GoPro paid) [Hokkaido, Shakotan] ・You can easily experience the best of SUP and tent sauna in Shakotan Town, a town famous for its spectacular Shakotan Blue and sea urchin bowls, which are representative of Japan! ・[Rare] It is rare to experience SUP and tent sauna at the same time, even in Hokkaido ・After enjoying SUP, relax in the tent sauna and eat delicious sauna meals. It is a simple task, but it is sure to relieve your daily fatigue and provide you with an exquisite relaxation experience. [About SUP] Experience SUP in the highly transparent Shakotan Blue! ★Popular clear SUP introduced! (500 yen) ★Recommended activity for beginners! ★Free drone photography★Overwhelming satisfaction! [A hidden spot where you can enjoy the Shakotan Blue] A plan to cruise the highly transparent Shakotan Blue on a SUP. We will guide you to a hidden, spectacular spot that only a local guide can provide. We also have clear SUPs, so it is recommended for those who want to make their photos look good on social media! [Free drone photography] We value the time for commemorative photos. Leave the photography during the tour to the guide! [Options] Clear SUP option 500 yen [About the tent sauna] ★Beginners to tent saunas are welcome! Rental of sauna ponchos and other items available! ★Enjoy the sauna in front of the only underwater park in Hokkaido, the extremely transparent Shakotan Blue ★Enjoy a bowl of sea urchin and seafood bowls from Mikuni (additional charge) ★Genghis Khan BBQ is also available by reservation only. ~Basic Information~ About the sauna Type: EX-PRO CUBE4 (authentic Finnish sauna) Capacity: up to 6 people Outdoor bathing: Yes Loyly: Yes (self-loyly) Bathing clothes: Must be worn Heat source: Wood stove Temperature inside tent: 80-100 degrees

• Age 6～Age 80
• 2～3 hours
• 10:00 / 13:00 / 16:00

This is a low-riding adventure sauna. This facility is the only private sauna in Shakotan. We offer saunas with the concept of "everyone can be free." We use a tent sauna for 12 people, where you can relax while looking at the sea and experience the ultimate time. We also have a space where you can enjoy youtube and Netflix (you can also smoke shisha), which has never been seen before, and we have partnered with restaurants in Shakotan town to provide carefully selected sauna meals such as seafood bowls and Genghis Khan BBQ. [Summary of our facility's features] ★Tent sauna beginners welcome! ★Enjoy the sauna in front of the Shakotan blue ★We provide carefully selected sauna meals such as Genghis Khan BBQ, American sea urchin bowls, seafood bowls, and special spice curry (additional charges apply) ★Enjoy a day in Shakotan with a private sauna and sauna meals ★We also provide shisha for 2,000 yen per unit. ★We also provide Genghis Khan BBQ. Basic Information Capacity: Up to 6 people Outdoor bathing: Yes Loyly: Yes (self-loyly) Bathing clothes: Must be worn Heat source: Wood stove Temperature inside tent: 80-110℃

• For Groups

• Age 6～Age 80
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

[Private sauna facility in Tomamu, Hokkaido] (Plan details) ・Usage time: 120 minutes ・Period: From early May to late October. ・Price: 12,000 yen (tax included) per building ・Capacity: 1-4 people for exclusive use of one building *If you wish to use more than 4 people, please make separate reservations for each number of people. ・Sauna temperature: Around 80 degrees. ・Cold bath temperature: Around 11 degrees. (Facilities & details) ・Outdoor bath: Yes ・Cold bath: Yes ・Shower: Yes (paid / 800 yen per group) *There is only one shower, so please let us know in advance if you would like to use it. ・Loyly: Yes (self-loyly) ・Heat source: Firewood / Electricity *You cannot choose one or the other. You can use the sauna that is available at the time you wish to use it. (Items to bring) ・Change of clothes ・Clothes that you don't mind getting wet (T-shirt, shorts, swimsuit, etc.) *Bath towels and face towels are provided.

• Pickup Service
• For Rainy Days

• Age 1～Age 80
• 2～3 hours

Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.

• Pickup Service
• For Rainy Days
• For Groups

• Age 1～Age 80
• 1～2 hours

Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.

• Pickup Service
• For Rainy Days
• For Groups

• Age 1～Age 80
• 1～2 hours

Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 10～Age 70
• Over 6 hours on the day

The rental bicycles are Yamaha YPJ-TC and BESV PSF1 E-BIKEs that can assist you for up to 200km. As they are electrically assisted cross bikes, you can enjoy long distances and even uphill slopes with ease. When descending slopes, you can control your speed with the reliable disc brakes. The tires are thick, so you can feel safe and comfortable to ride.

• For Groups

• Age 0～Age 99
• 1～2 hours

Would you like to enjoy a relaxing time with lymph care, massage, etc. on board? You can receive treatment by one of only a few camp therapists in Japan in the middle of the sea or river. Enjoy the soothing rocking of the boat while listening to the sounds of nature ♪ It's a special experience. Recommended for couples ♪ Of course, groups of friends and individuals are also welcome to join!

• For Family

• Age 6～Age 80
• 1～2 hours /2～3 hours

It is a Japanese-style healing place Wa no Kuni. Relaxing experience of ear cleaning and oil massage in a calming Japanese style shop! Please spend a relaxing time in a comfortable Japanese-style shop. Please drop in to heal the fatigue of your trip!

• For Rainy Days

• Age 6～Age 80
• 1～2 hours /2～3 hours

It is a Japanese-style healing place Wa no Kuni. Experience the relaxation of aroma oil massage in a calming Japanese-style shop! Please spend a relaxing time in a comfortable Japanese-style shop. We also have other menus such as ear cleaning and massage. Please drop in to heal the fatigue of your trip!

• For Rainy Days

• Age 6～Age 80
• Within 1 hour /1～2 hours

It is a Japanese-style healing place Wa no Kuni. Experience the relaxation of aroma oil massage in a calming Japanese-style shop! Please spend a relaxing time in a comfortable Japanese-style shop. We also have other menus such as ear cleaning and massage. Please drop in to heal the fatigue of your trip!

• For Rainy Days

• Age 6～Age 80
• 1～2 hours /2～3 hours

It is a Japanese-style healing place Wa no Kuni. A relaxing experience of ear cleaning and massage in a calming Japanese-style shop! Please spend a relaxing time in a comfortable Japanese-style shop. We also offer oil foot and full body aroma oil massage. Please drop in to heal the fatigue of your trip!

• For Rainy Days

• Age 1～Age 80
• 1～2 hours

Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 75
• Over 6 hours on the day
• 06:45

☆Mt. Hiuchi, one of Japan's 100 famous mountains, a paradise tour above the clouds ☆Mt. Hiuchi forms the Kubiki mountains along with Mt. Myoko and Mt. On the hillside of Mt. Hiuchi, around 2000m to 2100m above sea level, there is a beautiful wetland area with Takaya Pond, Kurosawa Pond, and Tengu no Niwa. In July, when the snow finally melts on Mt. Hiuchi, the wetlands are filled with beautiful alpine flowers. The green of the fresh green, the white of the lingering snow, the colorful flower garden and the bright blue sky... The scenery is truly worthy of being called a heavenly paradise. After mid-September, the surface of the mountain gradually turns into autumn colors. Especially from late September to early October, the beauty of the Tengu Garden, Takaya Pond, and Kurosawa Pond is beyond description. This tour, which starts from the trailhead of Mt. Sasagamine at an altitude of about 1300m, will be a full-fledged mountaineering tour with an altitude difference of 800m. However, a spectacular view awaits us that will blow away the hardships of climbing! 〜Schedule for the day〜 6:45 AM - Meet at Sasagamine trailhead parking lot. Warm-up exercise + explanation of itinerary 7:00 AM - Tour start Departure from Sasagamine trailhead. First, walk through a beautiful beech forest to Kurosawa Bridge. 7:50 AM - Take a short break by Kurosawa's clear stream before climbing Kurosawa Bridge 9:30 AM - Fujimidaira End of the steep climb. From here, follow the flat road to Koyaike Hutte. If the weather is good, you can enjoy a spectacular view of Mt. Hiuchi, Mt. Yake, Mt. Kanayama, and the Northern Alps. 10:45 PM - Koyaike Hut Arrive at Koyaike Hutte with a triangular roof. restroom break. 12:15 PM - Walk around Tengu's Garden & Lunch Arrive at Tengu's Garden after 15 minutes from Takaya Pond. You can take pictures of the upside-down fire hitting reflected on the surface of the water, and enjoy a leisurely stroll through the heavenly paradise. After returning to the hut, it's lunch time on the bench in front of the hut! 16:00 PM - Tour ends The tour ends with a descent to Sasagamine.

• Pickup Service
• For Rainy Days

• Age 10～Age 75
• Over 6 hours on the day
• 08:30 / 10:00

A hiking tour that connects old roads and visits the five Togakushi shrines Togakushi is a historical place of worship from which the legend of Amano-Iwato, a Japanese myth, is derived. It is also a sacred place for Shugendo, where the trainees have been practicing in the steep mountains since ancient times. On this tour, you will visit the five shrines of Hokkosha, Fire Mikosha, Chusha, Okusha and Kuzuryusha, which are enshrined in Togakushi, and enjoy the ancient roads and beautiful nature of Togakushi that still remain. .. This is a one-day hiking tour where you can feel the beautiful nature of the Togakushi Plateau, which changes with the seasons, and the historical culture that has been passed down. ～ Flow of the day ～ 8:30 Meet at Kurohime Station Meet at Kurohime Station. Take the guided shuttle car to the tour start point. 9:00 Tour start Tour starts from Yunomine Observatory. If the weather is nice, enjoy the spectacular view of the Northern Alps from the observatory and head to Hokkosha. The majestic shrine built in the Edo period, which appears in front of you when you do your best to climb the stone steps, retains the remnants of the Shinto and Buddhist era. Head to Chusha through Shinto. 10:45 Chusha area The Chusha area is lined with many shukubo, soba shops, and Togakushi bamboo craft shops. It is said that the three cedars of the Shinboku are over 800 years old. 11:30 Togakushi Soba Lunch After visiting the Chusha Shrine, for a little early lunch, head to the delicious Togakushi Soba restaurant 13:00 Togakushi Okusha Suginamiki Walk After lunch, head to the Okusha. Beyond the Sui Shrine Gate is a 400-year-old cedar avenue. 14:30 Kagamiike After seeing the physical strength of all the participants, if possible, head to Kagamiike, which has a spectacular view of the Togakushi mountain range on the surface of the lake. 16:00 From the bus stop near the end of the tour, return to the place where the shuttle car is located. (Bus fee is about 300 yen separately) If you can return to Nagano Station, the tour ends here!

• Pickup Service
• For Rainy Days

• Age 10～Age 75
• 5～6 hours
• 08:30 / 10:00

The Sasagamine Plateau is a basin-like plateau area surrounded by mountains at an altitude of 2000 m on the prefectural border between Niigata and Nagano prefectures. Located at an altitude of 1300m, people began to enter this deep mountainous area from around the Edo period. Yumemidaira is a forest that spreads beyond the dam bank of Lake Otomi. There used to be a sawmill here, and forestry workers and others lived in this deep mountain. In the forest of giant trees of beech and quercus crispula, walk along the promenade that was set up on the track traces of the past, and when you go near the Hyosawa River, which is the prefectural border with Nagano Prefecture, there is a huge wig that can be called the elder of the forest. The old tree stands quietly but dignifiedly. The course has few ups and downs, so even those who do not hike often can enjoy it. Why do not you refresh your mind and body while thinking about the lives of our ancestors in the forest where the beautiful nature peculiar to heavy snowfall areas spreads? ～ Flow of the day ～ 8:40 Meet at Myoko Kogen Station Meet at Myoko Kogen Station. Take the guided shuttle car to the tour start point. 9:30 Tour start From the Otomi Lake parking lot, first cross the dam bank to the opposite bank and climb the steep stairs. Looking back, it is a magnificent landscape where the famous peaks of Kukujo such as Mt. Yaki, Mt. Hiuchi, and Kanayama are lined up. In early spring, skunk cabbage spreads all over with Mt. Mitahara of Myoko Sotowayama in the background. 13:00 Sawmill Ruins Deep in the forest, in a place like this? There is a former sawmill trace in the place called. A large tree of Quercus crispula stands quietly nearby. 13:15 Jizo wig & lunch Finally meet the forest elder. The overwhelming presence makes me lose words ... Lunch time here slowly! 16:00 Tour ends Return to the Otomi Lake bus stop and the tour ends! Take the shuttle car back to Myoko Kogen Station.

• Pickup Service
• For Rainy Days

• Age 12～Age 65
• 5～6 hours
• 10:00

This is an E-BIKE cycling tour by Shinano Discovery. You will enjoy an exhilarating ride on a state-of-the-art electric-assist MTB through the traditional rural landscapes of Lake Nojiri, Kurohime Highlands, and the old Hokkoku Kaido road, connecting farm roads, forest roads, and roads that have been used by villagers for a long time! This is a one-day cycling tour that will allow you to fully experience the nature, history, and culture of Myoko-Togakushi Renzan National Park, including the view of the Hokushin Five Mountains that spreads out before your eyes, the history of Lake Nojiri and the excavation of Naumann's elephant fossils, and a course that follows an irrigation channel that was built 350 years ago. There are also plenty of adventure elements, such as downhill on unpaved roads! This tour is full of highlights, with secret old road rides and commentary that only a local guide can provide. - Schedule for the day - 10:00 Meet at Kurohime Station Meet at Kurohime Station. After a brief explanation of the tour, we will take a lesson on how to ride an E-MTB. 10:30 The tour starts. Enjoy the spectacular view of the five mountains of Hokushin. Enjoy an adventure ride along the unpaved irrigation canal to Torii River, a clear stream flowing from Togakushi. 11:30 Follow the irrigation canals of the Edo period and the Denkuro irrigation canal, which was built 350 years ago on the Hokkoku Kaido road. We will explore the history of Nojiri-juku, which once flourished as a post town on the Hokkoku Kaido road, the irrigation canals of the Edo period, and hydroelectric power generation, as well as the history of the water surrounding Lake Nojiri and the lives of the people. 12:50 Lake Nojiri If the weather is good, have lunch at an open-terrace cafe or in a park by the lake. After you finish eating, go on a cycling tour around Lake Nojiri National Park. At the shrine in Sugakawa village on the east side of the lake, there is a giant cedar tree that is nearly 1,000 years old! 14:30 Time-slip experience in a tunnel built in the Meiji era In the Togusa community in Shinanomachi, there is an old tunnel built over 130 years ago. Explore the old Togusa tunnel, where steam locomotives once passed, by bicycle! 15:30 Tour ends The tour ends at the meeting point.

• Pickup Service

• Age 7～Age 90
• 2～3 hours

A cycling tour around hidden landmarks in Naruto city. In the city sightseeing course, visit local attractions such as the local guide recommended gourmet spots and the Liyang Road where the old town line is preserved.

• Age 6～Age 75
• Over 6 hours on the day
• 10:00

Hinohara Village is the only village on land in Tokyo. Deep inside the village, on a ridge well over 700m above sea level, lies the old house "Kyu Kobayashi Family Residence". Built in the mid-Edo period (more than 320 years ago), this mountain house is literally an "old house in the sky". This tour, which takes you there by mountain monorail that goes straight up a super steep slope of nearly 45 degrees, is an extremely extraordinary experience that will leave a deep impression on your memory, both geographically and historically, as well as physically. The tour meets at the Tokyo Back Mountain Base in front of JR Musashi-Itsukaichi Station, and includes transportation to the site by private car. *Hinohara Village has been designated as a national ecotourism promotion area, and as an exception, transportation to the ecotour site by car is permitted. (Your accompanying guide, Jinken, is a certified eco-tour guide for Hinode Village.) For lunch, you will be served at the Kobayashi Family House, with a lunchbox of light snacks (Cuban sandwiches) made specially for the Tokyo Urayama Base, and coffee brewed with water that participants themselves will have drawn from a special spring in the area. After experiencing the old mountain house, we will move on to another highlight of the day. We will stop at Kanoto Rock, a power spot known only to those in the know, and walk along the valley using chains. Here, too, you can experience a part of the local mountain worship and lifestyle culture. On the way back, we will cross a suspension bridge over the valley just beyond the Akigawa River from the village and enjoy a foot bath at a popular local hot spring. Once your feet are warm, we will head to a local cafe renovated from an old house, recommended by our guide (Jinken). We will take a break at CAFE POUND, the most popular cafe in the area, renovated from a Showa-era house by the owner himself. A private car will pick you up from the station, and you will be accompanied by a Hinode Village certified eco-tour guide. It will be a very fulfilling day where you can experience the lifestyle and culture of a mountain village. This is a premium tour with a capacity of only 6 people. (Participation is possible from one person. However, the minimum number of participants for the tour is 2 people.)

• Pickup Service
• For Rainy Days

• Age 10～Age 75
• Over 6 hours on the day
• 09:00

A bridge that makes you feel the height of the sky, a slope where sunlight filters through the trees, a path in a rural mountain that makes you feel the four seasons, a hot spring that will soothe your daily fatigue, and a free way to move around that makes you feel the breeze will make your day even more special. * Only for those who rent a bicycle, we will give you a "Tokyo Urayama Riverside Map". You can see at a glance where you can get off to the river. [Electric assisted bicycles] A wide lineup from small-wheeled types with baskets that can be ridden by people 133 cm tall and above, to mamachari types, and electric sports bicycles (so-called E-Bikes, electric cross bikes and road bikes). For types that can be dropped off, you can return them to the unmanned port in front of the station or at Jurigi intersection by 23:59 on the day. [Non-electric bicycles] A lineup from stylish cross bikes with baskets to sports types (gravel roads and mountain bikes are also available) for 2,800 yen per day. All rental locations are at the Tokyo Urayama Base, right in front of JR Musashi-Itsukaichi Station. Business hours are 9:00-17:00.

• For Groups

• Age 10～Age 75
• 2～3 hours
• 08:00 / 08:30 / 14:00

Three amazing benefits of this cycling tour! 1: Hotel pick-up and drop-off Is it difficult to tell the taxi driver in Japanese how to get to the meeting point? Don't worry! The tour starts and ends at your hotel! (If your hotel is outside the area, we will discuss the starting point.) Of course, you can relax in your hotel room until just before the tour, and you can take a shower after the tour and prepare for your next plan. We can also accommodate starting at a place other than the hotel or starting and finishing at different places, so please contact us. 2: We use an e-bike, so the motor assists you as you pedal. It's a relaxing activity. You don't have to worry about hills anymore! You can enjoy sightseeing in Tokyo while feeling the pleasant breeze. 3: Private It's a private tour, so you can enjoy the tour at your own pace. We will guide you from Tokyo's skyscrapers to backstreets, covering a distance of 15 to 20 km, in about 3 hours, with many short breaks along the way. We welcome your requests. For example, we can also consult with you on requests such as changing the start time, shortening or extending the tour time, and visiting specific spots. Please let us know your requests when you apply. (Additional charges may apply)

• Pickup Service

• Age 12～Age 70
• Over 6 hours on the day

8:30 Meet at the tourist experience exchange cafe Tosa no Kigokoro, located 92m from Harimaya Bridge in Kochi City towards Kochi Station. Reception will be held, and we will explain how to use the bicycle after listening to your requests for the day. (About 30 minutes) 9:00 Course example Departure from Tosa no Kigokoro - Horikawa Boat Park - Mt. Godai and Takerinji Temple 12:00 Lunch 13:00 Katsurahama - Nagahama stroll (Wakamiya Hachimangu Shrine, Sekkeiji Temple, Tosa Inu Studio, etc.) - Fudeyama - Kochi Castle - Hirome Market Along the way, you can eat snacks that are famous in Kochi, and we will respond to your requests for lunch! At the end, we will show you what specialties are available at Hirome Market! If you wish, we can also guide you to the Sunday Market, which is only available on Sundays, and the Thursday Market, which is only available on Thursdays.

• Age 12～Age 70
• 3～4 hours
• 08:30 / 13:00

8:30 (13:00) Meet at the tourist experience exchange cafe Tosa no Kigokoro, located 92m from Harimaya Bridge in Kochi City towards Kochi Station. We will check in, ask about your requests for the day, and explain how to use the bicycle. (About 30 minutes) 9:00 (13:30) Course example Departure from Tosa no Kigokoro - Horikawa Boat Park - Mt. Godai and Takerinji Temple - Mt. Fude - Kochi Castle - Hirome Market 13:00 (16:30) Return to Tosa no Kigokoro On the way back, we will eat some of Kochi's famous snacks, and we will respond to your request for lunch! At the end, we will show you what specialties are available at Hirome Market! If you wish, we can also guide you to the Sunday Market, which is only available on Sundays, and the Thursday Market, which is only available on Thursdays.

• Age 7～Age 70
• 2～3 hours
• 09:00 / 13:30

This is a plan to cycle on a "fat bike", a bicycle designed for riding on snow. A fat bike is a bicycle with thick tires designed for riding on snow. Thanks to the wide tires, even those who are not used to riding bicycles can enjoy off-road riding. A guide will accompany you during this activity and give you detailed lectures on how to run, so even first-timers can participate with confidence. We also have 20-inch fat bikes for children, so why not make memories of your trip with your family ♪ <Participation conditions> - Must be over 130cm tall and able to ride a bicycle alone.

• Age 10～Age 70
• 1～2 hours

SUP YOGA in the sea of Okinawa Kohama Island! Drop the weight connected to the SUP YOGA board to the bottom of the sea in the shallow water where you can walk. Choose sandy ground as much as possible & shallow water, so don't be afraid to fall off the board! Even if your body is stiff or you don't have confidence in exercising, the poses will be decided according to the customer, so you can experience it without falling down! Let's taste the best luxury floating on the sea beyond imagination. ~Experience Flow~ (Example) 9:00 Pickup We will pick you up at the designated location. 9:10 Arrive at the arrival point and wear a life jacket and marine shoes. Before going out to sea, we will explain how to row, how to ride, wind and safety, and be ready! 9:20 Start adventure in the sea on SUP! Sit down at your pace and start with a simple pose. Once you get used to it, challenge standing poses and poses that require a little balance! 10:40 End, end of the experience on land! Finally, it's OK to try rowing a little SUP, take pictures, and relax a little on the beach! After easily dropping the sand, get in the car and head to the designated dissolution location. 11:00 End & disband! Send it to your desired dissolution place, send a photo and disband!

• Pickup Service
• For Rainy Days