Sports/Fitness in Japan Page 7

• Age 13～Age 80
• Over 6 hours on the day

Sports bike (cross bike) rental. Depending on your preference, enjoy a self-guided cycling tour around Lake Biwa, where you can feel nature, or around Otsu City, which is full of historical landmarks. We rent authentic cross bikes that allow you to enjoy long-distance cycling, and are well-maintained by professional mechanics so you can ride with confidence. ①Rental (from 9:00): After reception, we will explain how to operate the bicycle. We will ask to see your ID to confirm your identity. ②Return (until 17:00): Please return the item before closing time.

• Age 3～Age 100
• 1～2 hours
• 19:00 / 20:00

Women's Powerlifting Asia's 2nd titleAll Japan Bodybuilding 2nd placeBikini Fitness champion, many prizesRing GirlcosplayersMartial artsProfessional wrestlingThis is a pairstrength training by Tomoko Iwai, a personal trainer who can handle anything.We don't have machines in our gym, so Tomoko's personal trainer applies the load to her guest.Tomoko is a powerlifting champion, so she can handle male guests as well.This is a great way to get a good workout or to push yourself while traveling.Women's Powerlifting Asian 2nd place Japan Bodybuilding 2nd place Bikini Fitness 1st place This is a pair of muscle training by Tomoko Iwai, a personal trainer who can do all kinds of things, including winning ring girls, martial arts, and professional wrestling. Our gym doesn't have any machines, so trainer Tomoko puts stress on the guests for strength training. Trainer Tomoko is a powerlifting champion, so she can accommodate male guests as well. It can be used to relieve lack of exercise or for catch-up training while traveling.

• Age 1～Age 100
• Within 1 hour

≪Aqua Ball & Aqua Roller can be experienced on Noto Island! ≫ It's okay if you can't swim ♪ It's okay if you don't wear a swimsuit ♪ Just wear your clothes! ! Enter the ball and go sightseeing on the sea ♪ Let's take a walk on the water! When the water is clear, you can see sea creatures such as fish and octopuses~(^○^)♪ 2-3 people can enter together in one bowl! Relaxing and rolling is also good! It's also good to roll with all your might and play! ! Surprisingly, you can play with all your strength in this program♪ I wonder if you can play for 15 minutes (`・ω・')? ?

• For Rainy Days
• For Groups

• Age 12～Age 70
• 3～4 hours
• 10:00 / 11:00 / 12:00 / 13:00

Rent BBQ camping equipment at the spacious Miura Beach. Satisfying ingredients include Miura vegetables, fresh local fish, and beef steak. Includes guided set-up at the set-up location and transportation of equipment. Couples welcome, women only, and families are also welcome with the option to leave the set-up to us! ★ Fixed price for up to 2 people per group, 3500 yen for each additional person [4-hour empty-handed day camp plan] Fixed price for up to 2 people per group! This is the basic price. After that, it is +3500 yen for each additional person. Up to 8 people are possible! If you make a reservation for a total of 5 or more people, the size of the tarp, table, etc. will be larger. Reservation example) If you would like to use it with 4 people, please enter it as follows. 1 group of 2 people...1 ← Please make sure to make a reservation with "1" here. 1 additional person...2 <Plan flow> Check in at The POP-UP, a camping equipment rental store with a cafe attached ⇒ After confirming the contents of the rental items and ingredients together, the plan time will start ⇒ Our staff will guide you to the setup site at Miura Beach while carrying your luggage in an electric cart ⇒ We will give you advice and support on how to set up the equipment at the campsite and complete the setup ⇒ Enjoy yourself until the end of the time ⇒ Please be prepared to start packing up 30 minutes before the end time ⇒ Once the staff arrives, packing up, and checking for trash, put your luggage on the electric cart and return to the store ⇒ Complete the check-out procedure and disband <Rental items> Tarp (Montbell Big Tarp HX) 2 chairs (Montbell Camping Chair) Table (Montbell Multi-Folding Table M) Cooler box 25L soft type (Montbell) Ice packs BBQ stove set, fire starter set, used charcoal holder Mug, plate, cutlery (Montbell) Large vinyl sheet Kettle Thermal bottle with ice (Thermos) Cooking utensils <Ingredients and others> BBQ set (150g Miura local fish (including bones), 90g dipping sauce pork, 70g beef steak, 90g chicken thigh, raw sausage, Miura vegetables. All pre-cooked, just grill) Grilling net Charcoal Water Seasoning Garbage bag <Free shower admission> The usual 300 yen admission fee to the facility is free. Showers are available for 4 minutes for children and 100 yen for regular size, and 5 minutes for regular size. Lockers are available for 300 yen for standard size and 450 yen for large size. <Parking available> 1 car is free for 1 hour for each group using our shop. Parking for 1 hour or more is 1000 yen per day. [Paid options] ◆ Most of the setup is left to us 2,000 yen ◆ Reclining chair 1,000 yen ◆ Tent mat 500 yen (convenient when the sand is thick) ◆ Draft beer server 10L barrel 10,000 yen (delivery, setup, ice,

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

Okinawa's ocean and nature will soothe your mind and body. Feel the sound of the waves, the breeze, and the fragrance as you relax and enjoy a massage. ~Experience process~ 1. Pick up from your hotel 2. Seawater foot bath A foot bath using seawater, which is said to have a purifying effect. 3. Massage treatment is a [massage]. We will provide a custom massage for the areas you wish to massage. You can also have a head massage or reflexology, please let us know your preference, there is no additional charge. 4. Relax while gazing at the night sky 5. Drop off at your hotel

• Pickup Service
• For Rainy Days

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

Okinawa's ocean and nature will soothe your mind and body. Feel the sound of the waves, the breeze, and the fragrance as you relax and enjoy a massage. ~Experience process~ 1. Pick up from your hotel 2. Seawater foot bath A foot bath using seawater, which is said to have a purifying effect. 3. Massage treatment is a [massage]. We will provide a custom massage for the areas you wish to massage. You can also have a head massage or reflexology, please let us know your preference, there is no additional charge. 4. Relax while gazing at the night sky 5. Drop off at your hotel

• Pickup Service
• For Rainy Days

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

Okinawa's ocean and nature will soothe your mind and body. Feel the sound of the waves, the breeze, and the fragrance as you relax and enjoy a massage. ~Experience process~ 1. Pick up from your hotel 2. Seawater foot bath A foot bath using seawater, which is said to have a purifying effect. 3. Massage treatment is a [massage]. We will provide a custom massage for the areas you wish to massage. You can also have a head massage or reflexology, please let us know your preference, there is no additional charge. 4. Relax while gazing at the night sky 5. Drop off at your hotel

• Pickup Service
• For Rainy Days

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

Okinawa's ocean and nature will soothe your mind and body. Feel the sound of the waves, the breeze, and the fragrance as you relax and enjoy a massage. ~Experience process~ ① Pick up at your hotel ↓ ② Seawater foot bath A foot bath using seawater, which is said to have a purifying effect. ↓ ③ Massage treatment is a [massage]. We will give you a custom massage to the areas you wish to massage. You can also have a head massage or reflexology, please let us know your preference, there is no additional charge. ↓ ④ Relax while gazing at the night sky ↓ ⑤ Drop off at your hotel

• Pickup Service
• For Rainy Days

• Age 18～Age 60
• 1～2 hours /2～3 hours

We use basalt, a type of volcanic rock called mafic volcanic rock, which is made up of minerals such as iron and magnesium. The stones are heated to the appropriate temperature and then placed on various parts of the body, spread out, or placed between the toes to stimulate the acupressure points and loosen the muscles. The stones emit far-infrared rays, which gradually warm the entire body, giving you the sensation of being warmed from the core, just like after a long bath, and the aroma of the aroma oil treatment also provides a sense of relaxation.

• For Groups

• Age 18～Age 50
• 1～2 hours /2～3 hours

A relaxing 120-minute plan ☆ A therapist who is a certified maternity lymphatic treatment instructor will perform an oil treatment that is tailored to your cycle. The treatment will be performed while supporting you in a comfortable position, either lying on your back or on your side. The treatment will improve stagnant lymph flow and blood circulation, and is effective for symptoms of pregnant women such as lower back pain, swelling, and cramps. If you would like to use aromatherapy, we will carefully select the one with the best effects according to your cycle. We will also pay attention to areas and acupressure points. *We apologize for the inconvenience, but maternity customers may need more time for counseling, changing positions, etc.

• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 18～Age 50
• 1～2 hours /2～3 hours

A relaxing 120-minute plan ☆ A therapist who is a certified maternity lymphatic treatment instructor will perform an oil treatment that is tailored to your cycle. The treatment will be performed while supporting you in a comfortable position, either lying on your back or on your side. The treatment will improve stagnant lymphatic and blood flow, and is effective for symptoms of pregnant women such as lower back pain, swelling, and cramps. If you would like to use aromatherapy, we will carefully select the aroma that will be most effective for your cycle. We will also pay attention to areas and acupressure points. *We apologize for the inconvenience, but maternity customers may require additional time for counseling, changing positions, etc.

• For Groups

• Age 18～Age 60
• 1～2 hours /2～3 hours

A type of Thai tradition. A popular massage that is listed as a UNESCO intangible cultural heritage of Thailand. As Thai medicine, it aims to promote beauty, health, and relaxation. It includes not only finger pressure and kneading movements, but also various techniques such as stretching and arm cobra. The muscles of the entire body are stimulated with the palms, fingers, elbows, etc. in a relaxed rhythm like an elephant walking. (Dangerous techniques are avoided.)

• For Groups
• Activity Japan 2024 Fall Sale

• Age 5～Age 70
• 3～4 hours

[Activity Overview] On-site Assembly Plan [Plan Overview] On-site assembly plan is a plan where our staff will visit the location specified by the customer and will set up and clean up the tent sauna. There is no need to worry about meeting and disbanding on-site. You can use it for as little as 3 hours at a low price. [Recommended points] ・Lowest price in the industry ・No need for sauna professionals to assemble and clean up [Itinerary] Set up and dismantle 1 hour before and after the time of use [Required time] 3 hours or more [Pick-up] None [Included] ・Tent sauna ・Stove ・Sauna stones ・Chairs in the tent (2 for 4 people) ・Totonoi chairs (2) ・2 sauna beds ・RENTO aroma oil The above can be used at no additional charge. [Necessary items] Sauna goods such as swimsuits [Notes] Please be careful not to get injured or dirty the area during use.

• For Rainy Days
• For Groups

• Age 13～Age 60
• 1～2 hours
• 10:00 / 13:30

99% of people who come to Yufuin go to Yunotsubo Kaido!! Eating out and shopping♪ is fun, but isn't that all there is to it? Nowadays, Yufuin is a popular tourist destination that attracts 4 million tourists a year, but it used to be just a rural area. But!! In fact, that rural part is the real charm of Yufuin!! Wouldn't it be a waste to end your visit to "healing Yufuin" with just sightseeing in the crowds? We will guide you through the original scenery of quiet Yufuin, far from the crowds, which you would never reach if you were walking around with a guidebook in hand.

• Age 18～Age 70
• Over 6 hours on the day
• 09:00

Rent a touring bike and enjoy cycling freely in and around Kyoto. Connect Kansai's famous spots on two wheels and ride at your own pace. Interested in seeing more than just the city's sights? Riding a touring bike is the perfect way to experience all that Kyoto and the surrounding Kansai area has to offer. Rent a bicycle and carve your own path through the cities and countryside of western Japan. Kansai has miles of bike paths, allowing you to see and connect with the region and visit more in a day than you imagined at your own pace. You can also take advantage of the Japan, Kansai, cycling, and travel knowledge of Road Bike Rental Japan's staff to make the most of your Japan bike trip. This rental includes the use of a helmet, lock, and other useful tools to ensure a safe and enjoyable cycling experience.

• Age 18～Age 70
• Over 6 hours on the day
• 09:00

Rent a road bike and enjoy cycling freely around Kyoto and its surroundings on a lightweight and nimble sports bike. Connect Kansai's famous spots on two wheels and ride at your own pace. Interested in seeing more than just the city's sights? Road biking is a great way to experience all that Kyoto and the surrounding Kansai area has to offer. Rent a bike and carve your own path through western Japan's urban and rural areas. Kansai has miles of bike paths, allowing you to see and connect with the region and visit more in a day than you imagined at your own pace. You can also take advantage of the Japan, Kansai, cycling, and travel knowledge of Road Bike Rental Japan's staff to make the most of your Japan bike trip. This rental includes the use of a helmet, lock, and other useful tools to ensure a safe and enjoyable cycling experience.

• Age 15～Age 80
• 2～3 hours /3～4 hours

Healingheartgrace is a private salon that requires reservations. There is a salon in one room in the Ebisu area that has a natural, clean and calm interior. As a spa salon therapist at a foreign-affiliated resort hotel, the practitioner has experience in treating overseas customers, and has treated approximately several hundred customers at our salon. We use a wide variety of techniques, carefully selected pressure points, and rhythms to provide healing, health, and beauty treatments tailored to the various concerns of our customers. Pre-treatment counseling is thorough and thorough. We propose a treatment image tailored to the customer's wishes and concerns. I would be happy if I could ask you about your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Changing clothes ↓ Full body massage ↓ Healing aroma oil treatment whole body ↓ Dry head spa ↓ Ear pressure points ↓ Changing clothes ↓ Tea time required 180 minutes (experience time approximately 160 minutes)

• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 15～Age 80
• 2～3 hours /3～4 hours

Healingheartgrace is a private salon that requires reservations. There is a salon in one room in the Ebisu area that has a natural, clean and calm interior. As a spa salon therapist at a foreign-affiliated resort hotel, the practitioner has experience in treating overseas customers, and has treated approximately several hundred customers at our salon. We use a wide variety of techniques, carefully selected pressure points, and rhythms to provide healing, health, and beauty treatments tailored to the various concerns of our customers. Pre-treatment counseling is thorough and thorough. We propose a treatment image tailored to the customer's wishes and concerns. I would be happy if I could ask you about your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Changing clothes ↓ Facial beauty treatment ↓ Facial oil treatment ↓ Hand reflexology ↓ Foot reflexology ↓ Changing clothes ↓ Tea time required: 180 minutes (experience time approximately 160 minutes)

• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 15～Age 80
• 1～2 hours /2～3 hours

Healingheartgrace is a private salon that requires a reservation. It is located in the Ginza area and has a beautiful interior. The therapist is a foreign resort hotel spa salon therapist and has experience treating customers from overseas. At our salon, we have treated hundreds of customers. We provide treatments that are tailored to the various concerns of our customers, such as healing, health and beauty, with a wide range of techniques, strong and weak pressure, and rhythm, while carefully assessing the condition. We conduct careful and thorough counseling before treatment. We propose an image of the treatment that matches the customer's wishes and concerns. We would be happy to listen to your concerns in a natural manner, including a little small talk. [Time schedule] Counseling while drinking herbal tea ↓ Change of clothes ↓ Body care massage ↓ Healing aroma oil treatment ↓ Dry head spa ↓ Change of clothes ↓ Tea Time required 120 minutes (about 100 minutes including experience time option)

• For Rainy Days
• Activity Japan 2024 Fall Sale

• Age 18～Age 70
• 3～4 hours

There are many scenic and challenging cycling routes in and around Osaka. The good thing about the Osaka Cycling Road is that it is easy to access and you can enjoy various views of the city. Take advantage of our self-guided system and enjoy our recommended courses and your favorite courses.

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

*This is a wonderful collaboration plan with Yume Kyoto, which is located next to Arashiyu. *If you come all the way to Kyoto, why don't you wear a kimono and stroll around Arashiyama and take photos? A very popular kimono rental and Arashiyu's popular course A photogenic flower footbath and foot massage (Miyabi) 30-minute course set. *Kimono rental full set coordination + Footbath - Miyabi - Miyabi (*You can choose either kimono or yukata in June, July and August.)

• For Rainy Days
• For Family

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

*This is a wonderful collaboration plan with Yume Kyoto, which is located next to Arashiyu. *If you come all the way to Kyoto, why don't you wear a kimono and stroll around Arashiyama and take photos? A very popular kimono rental and Arashiyu's popular course A photogenic flower footbath and foot massage (Miyabi) 30-minute course set. *Kimono rental full set coordination + Footbath - Miyabi - Miyabi (*You can choose either kimono or yukata in June, July and August.)

• For Rainy Days
• For Family

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

A footbath cafe and foot massage with photogenic flowers that are very popular on SNS. You can enjoy tea and sweets along with a footbath where you can enjoy the flowers and scents of Japan's four seasons. After the footbath, enjoy a relaxing Arashiyu original foot massage using bamboo sticks. Matcha footbath (15 minutes) + foot massage (35 minutes) + 1 drink, with sweets

• For Rainy Days

• Age 15～Age 80
• 1～2 hours /2～3 hours

Healingheartgrace is a private salon that requires reservations. There is a beautifully decorated salon in the Ginza area. As a spa salon therapist at a foreign-affiliated resort hotel, the practitioner has experience in providing treatments to overseas customers, and has provided treatments to several hundred customers at our salon. We use a wide variety of techniques, carefully selected pressure points, and rhythms to provide treatments tailored to your various concerns, such as healing, health, and beauty. Pre-treatment counseling is thorough and thorough. We propose a treatment image tailored to the customer's wishes and concerns. I would be happy if I could ask you about your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Changing clothes ↓ Hot stone ↓ Indian style Ayurveda Abhyanga ↓ Changing clothes ↓ Tea time required: 120 minutes (approximately 100 minutes including experience time options)

• For Rainy Days
• Activity Japan 2024 Fall Sale

• Age 12～Age 70
• 2～3 hours
• 10:00 / 13:30

A local veteran cyclist will guide you. Let's run leisurely in the idyllic countryside satoyama! Fields, ranches, clear streams, delicious shops, etc ... We will adjust the course according to your wishes and physical strength, so you can enjoy a one-of-a-kind tour ♪

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Photogenic flower footbath cafe & foot massage that is very popular among women on SNS. It is a new style footbath that expresses the scent and beauty of Japan's four seasons, and the footbath that you can feel the spirit that Japanese people cherish. You can enjoy tea and sweets while soaking in the footbath. After the footbath, please relax and enjoy the long course of Arashiyu's original foot massage (35 minutes) using bamboo.

• For Rainy Days
• For Family

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

The topic at SNS adult footbath cafe and foot massage that was floated care of photogenic flowers. You can enjoy tea and sweets along with a footbath where you can enjoy the seasonal flowers and aromas of Japan. After the footbath, please relax and enjoy Arashiyu's original foot massage (15 minutes) using a bamboo stick.

• For Rainy Days
• For Family

• Age 5～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

You can enjoy a luxurious footbath with the scent of green tea leaves. You can enjoy green tea footbath with plenty of catechin ingredients that have a beautiful skin and bactericidal effect, as well as drinks such as matcha and matcha latte, and sweets. After the footbath, please enjoy the original foot massage of Arashiyu using bamboo for 15 minutes.

• For Rainy Days

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days
• For Family