List of SUP Page 3

• Age 10～Age 65
• Over 6 hours on the day
• 07:00

I'm interested in diving, but I'm not sure if I can continue. Diving as a memory of your trip...I want to take a peek into the underwater world just once. This plan is recommended for these people. The strength of Diving Shop Avalo's trial diving is that you can do 2 dives. The instructor will support you with everything from wearing equipment to how to breathe. By the second dive you can relax and enjoy it. Please feel free to join us. [Held at multiple spots in Shizuoka Prefecture] Shishihama, Hirasawa, Osezaki, Ida *Diving spots will be decided on the day.

• Age 4～Age 70
• 4～5 hours
• 09:00

[Limited event] [Lunch included] [Bring your own boat] Sorry for the wait! The spectacular SUP program of Osugidani is now open, with the clear Miyagawa River at its upper reaches. This is a limited event held once a month, which is unique to Verde, where you can plan your trip right on the water. Please make your reservation early as it is very popular. You can also enjoy a local Italian lunch. The minimum number of participants is 5 people. *The Miyagawa River upper reaches are used with permission to enter the water. -Beginners to SUP are also welcome to participate. -This program is for those who want to spend the whole day playing in the water and enjoying SUP to the fullest.

• For Rainy Days

• Age 6～Age 60
• 2～3 hours
• 09:00 / 14:00

You can teach surfing & SUP on a one-on-one basis, so you can ride the waves immediately in a short period of time! Surfing is easy as long as you get the hang of it! Experienced instructors will teach you carefully, so even if you have never surfed, it's okay! Let's surf at Yumigahama together!

• Age 7～Age 100
• 2～3 hours
• 16:00

The SUP Stand Up Paddle Board will be exercising his arms and legs as it keeps balancing on its own and will advance with rowing with a paddle. In addition, the landscape seen from the sea, our Sun me forget the people of the hustle and bustle, the mind and body relax! SUP is a very large board, excellent stability. It is a sport that you can enjoy for a wide range of Ageo/Okegawa groups, debut SUP at the outstanding transparency ocean!

• Age 15～Age 70
• 2～3 hours
• 09:30

<Saturdays and Sundays, 1 person only> Why not experience WING SUP? WING SUP is a new marine sport that has just landed in Japan, where you can enjoy the ocean gracefully by combining the power of the SUP board and the wind! I want to try new things for marine sports that are not yet well known! Recommended for those who say ◎ Because the plan is limited to one person, the guide will give a one-on-one lecture. Even beginners can participate with confidence!

• Age 6～Age 70
• Over 6 hours on the day /1 Day or more
• 09:00

Feel the great nature of Izu with your body! We rent out the popular SUP (Stand Up Paddle Boat)♪ We will introduce recommended spots such as Akazawa Beach, Usami, Orange Beach, and Kawazu River. You can relax while being rocked by the waves, take a fun walk on the water with everyone, and once you get used to it, try yoga on a SUP!? SUP is also great for dieting, and you can burn 300 kcal/hour just by riding. It is said that if you paddle with all your might, you can burn up to 1000 kcak/h! You can enjoy it alone, in a group, or as a couple. We will give advice on how to ride for first-timers, but it is also a fun ride to fall off and ride while trial and error, so please feel free to enjoy the great nature of Izu♪ ~ Flow of the day ~ ① We will rent the product at the desired reservation time. ② Please fill out the rental document, fill out the application form, provide information about the experience location, and fill out other pledges. (It will take about 1 minute) ③ Please feel free to use the rental items. We will explain the tools and how to play to beginners. ④ Return the items to the store and hand them over to the staff. The experience is over. Please make a reservation at least 1 week before the desired date.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 100
• 3～4 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Shimoda's activity is Aqua Marine Club! At Aqua Marine Club, SUP (Stand Up Paddle Boat) boat snorkeling, wakeboarding and tuk-tuk rent-a-car! In the night tour, there are plenty of tours such as starry sky observation and Umihotaru observation! !! Even if you are new to the staff, we will help you so that you can enjoy it with confidence. Even in winter, the water temperature is warm and the transparency of the water is the highest! [Plan flow] (1) Meeting / reception (2) You will be asked to take the course of the selected course. Please be assured that the staff will support you in an easy-to-understand manner so that even beginners can enjoy it! ③ Go to the beach Enjoy the course of your choice. Enjoy marine sports on a beautiful, transparent beach! ④ End / Dissolution After the marine sports, you can freely enjoy swimming at the adjacent Nabetahama Beach.

• For Groups

• Age 5～Age 65
• 3～4 hours

SUP rental and experience at the shallow beach of Minamichita-cho Yamami Beach ♫ Life jacket and shower included ♫ Hot shower (¥300) Parking lot right in front (separate parking fee ¥1000-1500)

• Age 10～Age 100
• 2～3 hours
• 09:30 / 12:30

The experience course is a course for those who want to start SUP but do not know what to do. Instructors will teach polite!

• For Groups

• Age 12～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:00

BIGSUP is an oversized SUP board that can accommodate up to 6 people at the same time. Let's row the paddle while breathing together with our friends. It is a team activity where you can get excited with cheers and screams.

• For Groups

• Age 13～Age 100
• 5～6 hours

Charter-only plan! Don't worry about other customers and feel free to fish with your friends! Even beginners will be carefully supported by the captain! Departure time ■ Morning flight * Departure time may vary depending on the season. Please contact us. Please note that the time period may differ from the plan registration Tour Time < Atami / Ito area fishing ground start time> March 1st-March 31st 06:00 am Start April 1st-May 31st 05:30 am Start June 1st-August 31st 05:am 00 Start September 1st-September 30th 05:30 am Start Oct. 1st-Oct. 31st 06:00 am Start Nov. 1st-February 28th 06:30 am ■ Afternoon flight 12:00 It will be a set.

• For Groups

• Age 13～Age 100
• 5～6 hours

Female, children, groups, or even one person! The captain carefully supports how to fish! We support your fishing debut! Let's aim for seasonal fish ♪ Departure time ■ Morning flight * Departure time may vary depending on the season. Please contact us. Please note that the time period may differ from the plan registration Tour Time < Atami / Ito area fishing ground start time> March 1st-March 31st 06:00 am Start April 1st-May 31st 05:30 am Start June 1st-August 31st 05:am 00 Start September 1st-September 30th 05:30 am Start Oct. 1st-Oct. 31st 06:00 am Start Nov. 1st-February 28th 06:30 am ■ Afternoon flight 12:00 It will be a set.

• For Groups

• Age 10～Age 100
• 4～5 hours

1 day trial course, I want to start a SUP, is a course for what people say to or do not know ... that if. Instructors will teach polite!

• For Groups

• Age 12～Age 65
• 2～3 hours
• 09:00

It is a course of experience diving. We will guide you through the courses that you can enjoy in shallow water ♪ You can participate regardless of age or gender. The staff will support you kindly and politely! We will guide you at your own pace when the sea is calm, so it is safe and secure ☆

• For Groups

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00

While enjoying the scenery while relaxing spacious and beautiful Kiso River Cruising It is a popular course to do! Anyone can enjoy it easily, and you can also ride with your parents!

• For Groups

• Age 10～Age 100
• Over 6 hours on the day

And helpful guidance, happily and safely consideration, we will strongly support your C-card acquisition! The lessons of the Open Water Diver, to acquire the minimum required knowledge in order to enter into the unknown world of the water, we will actually experience it.

• Age 10～Age 100
• 2～3 hours /Over 6 hours on the day

Board and paddle in the shop Rental It is a plan to enjoy SUP. 3 hours Rental Course and 1 day Rental It will be two of the course.

• For Groups

• Age 12～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:00

SUP (Stand Up Paddle Boat) is a marine sport that you can feel free to enjoy without having experience. This plan is a 90-minute SUP YOGA (Sap Yoga) experience course that plus yoga on that SUP. Even with SUP alone, trunk can be trained, but by adding yoga more trunk is also trained, we can expect diet effect.

• Age 12～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:00

SUP (stand up paddle boat) is a feel free to enjoy marine sports even if there is no experience. Is a 90-minute experience course is also recommended for anyone who wants "in between travel" "I want to try a little experience from the first time it is." And Tachiyore the nimble because it also includes a tool set of rental, you can enjoy the experience.

• For Groups

• Age 10～Age 100
• 4～5 hours
• 09:30

I want to try it but I'm scared ... An experience of peace of mind for such people School! half-day The distance going downstream will be longer than the experience. First of all, on the ground preparation exercises, how to operate and get on and off the boat carefully and gently. I would like to train on land to the river! At first it is flat, but soon it will be cool! Once you get used to it, let's go for short touring!

• For Rainy Days

• Age 10～Age 100
• 2～3 hours
• 09:30

I want to try somehow scary ... experience school of peace of mind to such a person! First, warm up in the land, I will tell you politely gently, such as getting on and off of the method of operation and the boat. Land finally to the river After training in! The first is dizzy, but you will be soon breeze cogel! Let's go to the short touring Once you have become accustomed!

• For Rainy Days

• Age 12～Age 99
• 4～5 hours
• 08:30 / 10:00 / 13:30

Stand-up paddles (also known as SUPs) stand on a large board and take control of the paddles. Play in the river River SUP You can play even small waves and the feeling of standing on the slowly flowing water is so fresh! ! There are various boards in Natural Action, and I want to enjoy it for the first time! ! I want to get better! ! We are working to meet such requests.

• Pickup Service
• For Rainy Days
• For Groups

• Age 0～Age 65
• 1～2 hours /2～3 hours
• 00:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00

Start SUP from Oura Beach, which is the closest to the station. You can enjoy SUP while feeling the nature leisurely with a 2-hour Rental

• For Family

• Age 16～Age 70
• 1～2 hours
• 17:00

Beauty Tourism in Taiki Town-A special time and space that Taiki Town delivers to women seeking beauty, health, and healing! -At the sandy beach "Tropical Garden" in Nishiki, Taiki-cho, you can experience SUP yoga when the sunlight becomes gentle. "Tropical Garden" is a wonderful place with a lot of tropical atmosphere. The waves are calm and you can enjoy it with peace of mind because it is surrounded by a promenade. Why don't you relax your mind and body from the stress of everyday life and feel the nature? Insurance fee, mineral water, SUP board / yoga mat rental fee are included. ★ SUP is an abbreviation for Stand Up Paddle Board, a sport that originated in Hawaii. Simply put, it's like making your surfboard bigger and thicker to make it easier to ride. * If the number of participants is less than the minimum number of participants, the reservation may be canceled even after the reservation is confirmed (the final confirmation will be made two days before the event date).

• For Groups

• Age 11～Age 70
• Within 1 hour
• 11:00 / 13:00

Water walk with sap cruising! Insurance fee, SUP rental board fee included

• Age 16～Age 70
• 1～2 hours
• 17:00

Beauty Tourism in Taiki ~ Special time and space delivered by Taiki Town to women looking for beauty, health, healing! ~ At sandy beach "Tropical Garden" in Taki cho Nishiki, you can experience SUP Yoga when the sun gentle. "Tropical garden" is a wonderful place with plenty of southern country emotions. Since we are surrounded by a promenade, the waves are calm and can be enjoyed with confidence. Open your mind and body from daily stress, refresh and relax while feeling nature ... · · · Insurance premium, meal, free bathing ticket with Arso Hot spring . ★ SUP stands for stand-up paddle board, Hawaii's birth sports. To put it briefly, it is like making the surfboard bigger and thicker to make it easier to ride. ※ If you do not meet the minimum number of people, you may be canceled even after booking is confirmed (it will be finalized on the previous day of the event).

• For Groups