【Solo participant】 Tokai in Stand Up Paddle Board (SUP) Page 1

• Age 7～Age 100
• 2～3 hours
• 10:00 / 13:00

The SUP Stand Up Paddle Board will be exercising his arms and legs as it keeps balancing on its own and will advance with rowing with a paddle. In addition, the landscape seen from the sea, our Sun me forget the people of the hustle and bustle, the mind and body relax! SUP is a very large board, excellent stability. It is a sport that you can enjoy for a wide range of Ageo/Okegawa groups, debut SUP at the outstanding transparency ocean!

• Age 10～Age 80
• 2～3 hours
• 09:30 / 13:00

SUP is a water sport where you use a "paddle" while standing on a big surfboard. If you want to exercise as a hobby, why don't you remember it and enjoy the lifestyle of the sea? Recommended for beginners who are new to the course and who have rowed several times. It is also recommended for a day trip where you can move your body for half a day and eat delicious Numazu fish for about 2 hours by car from the city center. Enjoy the mysterious feeling of standing on the water and a walk on the sea while watching Mt. Fuji, a World Heritage Site. Rest assured that the No. 1 professional guide in Numazu will support you.

• World Heritage
• For Rainy Days

• Age 2～Age 70
• 2～3 hours
• 09:30 / 13:00 / 16:00

A safe SUP lesson plan for beginners♪ In our field, Okuise and Odaicho, there is the clear Miyagawa River that connects to Ise Grand Shrine. The beautiful Miyagawa River has been ranked as the cleanest river in Japan many times. Why not try stand-up paddle boarding (SUP) in the still waters of the Mitsugedani Dam on this Miyagawa River? Even beginners are welcome♪ After a brief explanation of the basic operations on land, the first ride is mostly in still waters where there are no waves. The lesson time is 2 hours. In the second half, enjoy the pleasant scenery from the surface of the Miyagawa River. SUP is perfect for children to play in the water, adults to enjoy the outdoors, and exercise! Small children can enjoy it with their parents.

• With Pets
• For Rainy Days
• For Groups

• Age 7～Age 65
• 1～2 hours
• 11:00 / 13:00

Surd-up paddle (Stand-Up Paddle Surf) SUP is attracting attention as it has an exercise effect using the whole body and it is fun to train the body in the sense of walking in the sea. It is characterized by being able to train the lower body, inner muscle and trunk by balancing the upper body by paddling with Wed , on the board. Even celebrities and Hollywood actor overseas adult care! Let's ride on the board first. It is safe to go out to sea because the advanced lifesaving skills certified instructor supports.

• For Rainy Days
• For Groups

• Age 7～Age 65
• 1～2 hours
• 11:00 / 13:00

Surd-up paddle (Stand-Up Paddle Surf) SUP is attracting attention as it has an exercise effect using the whole body and it is fun to train the body in the sense of walking in the sea. It is characterized by being able to train the lower body, inner muscle and trunk by balancing the upper body by paddling with Wed , on the board. Even celebrities and Hollywood actor overseas adult care! Let's ride on the board first. It is safe to go out to sea because the advanced lifesaving skills certified instructor supports.

• For Rainy Days
• For Groups

• Age 6～Age 70
• Over 6 hours on the day /1 Day or more
• 09:00

Feel the great nature of Izu with your body! We rent out the popular SUP (Stand Up Paddle Boat)♪ We will introduce recommended spots such as Akazawa Beach, Usami, Orange Beach, and Kawazu River. You can relax while being rocked by the waves, take a fun walk on the water with everyone, and once you get used to it, try yoga on a SUP!? SUP is also great for dieting, and you can burn 300 kcal/hour just by riding. It is said that if you paddle with all your might, you can burn up to 1000 kcak/h! You can enjoy it alone, in a group, or as a couple. We will give advice on how to ride for first-timers, but it is also a fun ride to fall off and ride while trial and error, so please feel free to enjoy the great nature of Izu♪ ~ Flow of the day ~ ① We will rent the product at the desired reservation time. ② Please fill out the rental document, fill out the application form, provide information about the experience location, and fill out other pledges. (It will take about 1 minute) ③ Please feel free to use the rental items. We will explain the tools and how to play to beginners. ④ Return the items to the store and hand them over to the staff. The experience is over. Please make a reservation at least 1 week before the desired date.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 80
• 2～3 hours
• 09:30 / 13:00

SUP is a water sport that uses paddles while advancing on a large surfboard. At first it is for beginners half-day Want to experience the course? Enjoy the magical sensation of standing on the water and taking a walk on the sea while looking at Mt. Fuji, a World Heritage Site.

• World Heritage
• For Rainy Days

• Age 13～Age 100
• 2～3 hours
• 09:30 / 13:00

SUP is a water sport that uses paddles while advancing on a large surfboard. At first it is for beginners half-day Want to experience the course? Enjoy the magical sensation of standing on the water and taking a walk on the sea while looking at Mt. Fuji, a World Heritage Site.

• World Heritage
• For Rainy Days

• Age 10～Age 100
• 2～3 hours
• 09:30 / 12:30

The experience course is a course for those who want to start SUP but do not know what to do. Instructors will teach polite!

• For Groups

• Age 10～Age 100
• 4～5 hours

1 day trial course, I want to start a SUP, is a course for what people say to or do not know ... that if. Instructors will teach polite!

• For Groups

• Age 4～Age 66
• 3～4 hours
• 09:00

<Time> ￣￣￣￣￣￣￣￣￣￣￣￣￣￣9:00 to 13:00 <Price> ￣￣￣￣￣￣￣￣￣￣￣￣￣SUP experience (parent-child pack) 10,000 yen (tax included) *Price is for 1 adult and 1 child <Schedule> ￣￣￣￣￣￣￣￣￣￣￣￣￣ ・Meet at Atami Yokoiso Port ・Change into your swimsuit in the changing room. ・Land lecture We will give you a lesson on etiquette, how to paddle and ride the board, and stretch.・Start of experienceSUP experience (parent and child pair)Get on a SUP and learn how to play safely in the seaCourse for swimming in clothesPractice what to do if you are swept away while wearing clothes (stay afloat)Learn marine conservation from a professional through beach cleanup・Shower & change of clothesBBQ lunch startSeafood BBQ using local Atami seafoodIngredients included (drinks are sold separately for an additional fee)・End of experience<Venue>￣￣￣￣￣￣Atami Yokoiso PortAddress: 14-3 Higashikaigan-cho, Atami City, Shizuoka PrefectureAtami Sun Beach StoreIn front of LawsonIt is near the back of the Idemitsu gas station. Meet at the site. Please arrive 15 minutes before the start.There is no parking lot, so please use the municipal parking lot in front of the store. <What is included in the cost> ￣￣￣￣￣￣￣￣￣￣￣￣￣ Instructor fee, SUP board, paddle, life jacket, leash cord and other equipment, insurance, use of facilities such as changing rooms and showers, clothed swimming lesson fee, BBQ fee (dried fish, turban shells, rice, miso soup), professional photographer photography data *Life jackets and paddles for children are also available. One child per parent is limited to one participation. <What to bring> ￣￣￣￣￣￣￣￣￣￣￣￣ Swimsuit, towel, beach sandals, drink, sun protection products, etc. Long sleeves, long pants, sneakers (used for clothed swimming lessons) Wetsuits can be rented (1000 yen each)

• For Rainy Days
• For Groups

• Age 6～Age 60
• 2～3 hours
• 09:00 / 14:00

Why don't you enjoy surfing & SUP with your family and friends? At first, everyone has their first experience! The instructor will teach you carefully, so even beginners can participate with confidence!

• Age 6～Age 60
• 2～3 hours
• 09:00 / 14:00

You can teach surfing & SUP on a one-on-one basis, so you can ride the waves immediately in a short period of time! Surfing is easy as long as you get the hang of it! Experienced instructors will teach you carefully, so even if you have never surfed, it's okay! Let's surf at Yumigahama together!

• Age 4～Age 70
• 4～5 hours
• 09:30

A plan with SUP lessons that even beginners can feel safe with♪ A lunch box is also included and you can enjoy a leisurely 4 hours of fun. In our field, Okuise and Odai Town, there is the clear Miyagawa River that connects to Ise Shrine. The beautiful Miyagawa River has been ranked as the cleanest river in Japan many times. Why not try stand-up paddle boarding (SUP) in the still waters of the Mitsugedani Dam on this Miyagawa River? Even beginners can do it♪ After a short lecture on basic operation on land, we will start paddling in the clear Miyagawa River. On the way, we will have lunch while proceeding through the tributary. In the tributary, you can enjoy playing in the water and waterfalls. The experience time is 4 hours. This is a program that children and beginners can enjoy. It is recommended for those who want to enjoy playing in the water at a leisurely pace in the Miyagawa River. * A delicious local lunch box is included♪ * SUP boat bringing service is available = Please fill out "What the guide needs to know" when applying. The price will be changed.

• With Pets
• For Rainy Days

• Age 4～Age 100
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Shimoda's activity is Aqua Marine Club! At Aqua Marine Club, SUP (Stand Up Paddle Boat) boat snorkeling, wakeboarding and tuk-tuk rent-a-car! In the night tour, there are plenty of tours such as starry sky observation and Umihotaru observation! !! Even if you are new to the staff, we will help you so that you can enjoy it with confidence. Even in winter, the water temperature is warm and the transparency of the water is the highest! [Plan flow] (1) Meeting / reception (2) You will be asked to take the course of the selected course. Please be assured that the staff will support you in an easy-to-understand manner so that even beginners can enjoy it! ③ Go to the beach Enjoy the course of your choice. Enjoy marine sports on a beautiful, transparent beach! ④ End / Dissolution After the marine sports, you can freely enjoy swimming at the adjacent Nabetahama Beach. * Many advantageous SET plans are also available.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Shimoda's activity is Aqua Marine Club! At Aqua Marine Club, SUP (Stand Up Paddle Boat) boat snorkeling, wakeboarding and tuk-tuk rent-a-car! In the night tour, there are plenty of tours such as starry sky observation and Umihotaru observation! !! Even if you are new to the staff, we will help you so that you can enjoy it with confidence. Even in winter, the water temperature is warm and the transparency of the water is the highest! [Plan flow] (1) Meeting / reception (2) You will be asked to take the course of the selected course. Please be assured that the staff will support you in an easy-to-understand manner so that even beginners can enjoy it! ③ Go to the beach Enjoy the course of your choice. Enjoy marine sports on a beautiful, transparent beach! ④ End / Dissolution After the marine sports, you can freely enjoy swimming at the adjacent Nabetahama Beach. * Many advantageous SET plans are also available.

• For Rainy Days
• For Groups

• Age 10～Age 30
• 1～2 hours
• 10:00 / 13:00

<Time> 90 minutes each time ￣￣￣￣￣￣￣￣￣￣￣￣10:00 to 11:30 13:00 to 14:30 <Price> ￣￣￣￣￣￣￣￣￣￣￣￣SUP Experience course 7,000 yen (regular price) *Students only 5,500 yen Includes wet suit・Change into a swimsuit in the changing room. * Wetsuits are available. S, M, L for women, MLXL for men.・Experience start ・Shower *There is a hot spring where you can stay in your swimsuit ・Dismissal <Venue> ￣￣￣￣￣￣Atami Yokoiso Port Address: 14-3 Higashikaigan-cho, Atami City, Shizuoka Prefecture [Yokoiso Port] Gasoline in front of Lawson, Atami Sun Beach It will be near the stand Idemitsu. A local gathering. Please come 15 minutes before the start. <What is included in the cost> ￣￣￣￣￣￣￣￣￣￣￣￣ Instructor fee, SUP board, paddle, life jacket, wet suit set of tools such as leash cord, insurance, changing room, shower. <What to bring> ￣￣￣￣￣￣￣￣￣￣￣￣ Swimsuit, towel, beach sandals, drink. Depending on the weather, such as sunburn, please prepare a long-sleeved rash guard, marine wear, sunscreen and a hat.

• Age 13～Age 65
• 1～2 hours
• 09:00 / 13:00

While looking at the cliffs, feel a little cave, the clear sea and the refreshing breeze, and enjoy the spectacular view while cruising on a natural wonderland water walk with SUP (Stand Up Paddle). If the weather is nice, you can see Mt. Fuji from the sea. Start from a calm bay without waves. You can enjoy it from beginners. Depending on the weather conditions, you may not be able to go inside the cave. Thank you for your understanding.

• For Rainy Days

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 13:00

Why do not you take a walk on the sea with the outstanding transparency while watching the nature of Izu?

• For Rainy Days

• Age 10～Age 100
• 2～3 hours /Over 6 hours on the day

Board and paddle in the shop Rental It is a plan to enjoy SUP. 3 hours Rental Course and 1 day Rental It will be two of the course.

• For Groups

• Age 4～Age 75
• 2～3 hours

The sea of Chita Peninsula is very beautiful. Let's enjoy the scenery while moving your body in the sea full of nature! Since there are various ages and physical strengths, the lessons while giving advice to each person are very popular! ! From 4-year-old children to people in their 60s, we have a wide range of fun in the sea. Enjoy!!! Surfing lessons in English are okay! We had a lot of surf lessons in English! The sea is right in front of the shop! ! : 20 minutes 3. Warm-up exercises, lectures on basic movements and precautions on the beach: 10 minutes 4. Lessons at the sea: 80 minutes 5. Go to the shop, change clothes, get advice from the instructor, and review the lesson increase. And dissolution: 30 minutes

• For Rainy Days
• For Groups

• Age 11～Age 55
• 2～3 hours
• 10:00 / 13:00

■Capacity: 4 people *Please contact us if you would like 5 people. Would you like to spend some fun time on the beautiful Nagara River? If you are interested in SUP, please give it a try! This plan is open to couples (couples, couples, friends, parents and children, etc.)! *If there is space, you can do it alone! Even if it's your first time, it's okay because we'll do it in a place where the current is slow or non-existent! Guides provide solid support in small groups! You can participate with confidence ^^ *Children must be 11 years of age or older, or 5th grade or older to junior high school student or younger. High school students and above will be charged an adult price. ★About River SUP★ Abbreviation for SUP (Stand Up Paddle Boat) ^^ It is also said to be the prototype of a surfboard, and was originally a tool for playing in coves and the sea. Recently, the range of river play has expanded, and the Nagara River is also popular! A sense of balance is required at first, but it's also fun! It's sure to be fun if you start rowing with a special paddle!

• Pickup Service
• For Rainy Days

• Age 7～Age 100
• 2～3 hours
• 16:00

The SUP Stand Up Paddle Board will be exercising his arms and legs as it keeps balancing on its own and will advance with rowing with a paddle. In addition, the landscape seen from the sea, our Sun me forget the people of the hustle and bustle, the mind and body relax! SUP is a very large board, excellent stability. It is a sport that you can enjoy for a wide range of Ageo/Okegawa groups, debut SUP at the outstanding transparency ocean!

• Age 18～Age 70
• 2～3 hours
• 10:00 / 13:00 / 15:00

Cruising up to the uninhabited island in Mikawa Bay for those who received lessons several times, or those who normally enjoy SUP riding. ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ② Warm up in the Nishiura Marina Bay (30 minutes) ③ SUP cruising to Saru Island (90 min) ④ After changing clothes, pay off and dissolve (15 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 6～Age 70
• Within 1 hour /1～2 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00

I will perform a SUP experience for 60 minutes in a marina with little influence of the waves. In this plan, it is plan for inexperienced person who thinks "SUP is popular recently but what kind of feeling is it ~"? I would like to experience what it is like first with an easy lecture and experience the ocean walk standing on an unstable board ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ③ SUP experience in Nishiura marina (40 minutes) ④ After changing clothes, pay off and dissolve (10 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 15～Age 70
• 2～3 hours
• 09:30

<Saturdays and Sundays, 1 person only> Why not experience WING SUP? WING SUP is a new marine sport that has just landed in Japan, where you can enjoy the ocean gracefully by combining the power of the SUP board and the wind! I want to try new things for marine sports that are not yet well known! Recommended for those who say ◎ Because the plan is limited to one person, the guide will give a one-on-one lecture. Even beginners can participate with confidence!

• Age 11～Age 45
• 3～4 hours
• 10:00

■Capacity: 4 people. Please contact us if you would like 5 people. Would you like to experience river swimming to enrich your life a little? ! Enjoy your time on the beautiful Nagara River! This plan is a plan that allows you to enjoy river rafting in calm or slightly strong currents using SUP! Why not take in the scenery that can only be seen from the river and have a wonderful time that you can't experience in everyday life? Both those who are new to SUP experience and those who have experienced SUP for the second time or later are welcome to join us. Pairs (couples, couples, friends, parents and children, etc.) are welcome to participate! *If there is space, you can do it alone! Even if it's your first time, it's okay because we'll do it in a place where the current is slow or non-existent! Guides provide solid support in small groups! You can participate with confidence ^^ *Children must be 11 years of age or older, or 5th grade or older to junior high school student or younger. High school students and above will be charged an adult price. ★About River SUP★ Abbreviation for SUP (Stand Up Paddle Boat) ^^ It is also said to be the prototype of a surfboard, and was originally a tool for playing in coves and the sea. Recently, the range of river play has expanded, and the Nagara River is also popular! A sense of balance is required at first, but it's also fun! It's sure to be fun if you start rowing with a special paddle!

• Pickup Service
• For Rainy Days

• Age 6～Age 100
• 3～4 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Shimoda's activity is Aqua Marine Club! At Aqua Marine Club, SUP (Stand Up Paddle Boat) boat snorkeling, wakeboarding and tuk-tuk rent-a-car! In the night tour, there are plenty of tours such as starry sky observation and Umihotaru observation! !! Even if you are new to the staff, we will help you so that you can enjoy it with confidence. Even in winter, the water temperature is warm and the transparency of the water is the highest! [Plan flow] (1) Meeting / reception (2) You will be asked to take the course of the selected course. Please be assured that the staff will support you in an easy-to-understand manner so that even beginners can enjoy it! ③ Go to the beach Enjoy the course of your choice. Enjoy marine sports on a beautiful, transparent beach! ④ End / Dissolution After the marine sports, you can freely enjoy swimming at the adjacent Nabetahama Beach.

• For Groups

• Age 18～Age 70
• 2～3 hours
• 10:00 / 13:00 / 15:00

If necessary, perform form check with SUP ergometer and practice lightly in marina bay. After that we go out of the bay and row it to the ocean. Cruising along the Nishiura peninsula as it is, row it to the palm beach on the other side. ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ② Warm up in the Nishiura Marina Bay (30 minutes) ③ SUP cruise around the Nishiura Peninsula to Palm Beach (90 minutes) ④ After changing clothes, pay off and dissolve (15 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 6～Age 100
• 1～2 hours
• 10:00

近年大人気のSUP(スタンドアップパドルボード)。 遊び方は様々で、海、川、湖でゆったり水上散歩することができたり、SUPの上でヨガや、フィッシングを楽しんだりすることだってできちゃうのです！ SUPスクールでは、まずは基本を学んでいただき、海の上をゆったり散歩できるように レクチャーいたします。 SUPを始めたいあなた！公認スクールのベテランインストラクターにお任せ下さい。

• For Groups