Koushinetsu in Stand Up Paddle Board (SUP) Page 2

• Age 6～Age 100
• 1～2 hours

Walk on water, you can taste it feels like to walk. Inner Max and sense of balance of the body while having fun on the board that is trained and is said to also lead to shape up, has attracted attention from women. At the foot of Japan's Mount Fuji is the best environment! Simple lecture is attached.

• Age 6～Age 100
• 1～2 hours

Walk on water, you can taste it feels like to walk. Inner Max and sense of balance of the body while having fun on the board that is trained and is said to also lead to shape up, has attracted attention from women. At the foot of Japan's Mount Fuji is the best environment! This plan is only rental.

• For Groups

• Age 6～Age 100
• 1～2 hours

Walk on water, you can taste it feels like to walk. Inner Max and sense of balance of the body while having fun on the board that is trained and is said to also lead to shape up, has attracted attention from women. At the foot of Japan's Mount Fuji is the best environment! Simple lecture is attached.

• Age 0～Age 70
• Over 6 hours on the day

◆For groups of 6 or more◆Exclusive all-you-can-play plan for your group for one day!!===================================Jet ski (staff will drive)WakeboardSuper marble (towing tube)SUPBBQ set====================================All of this in a set for just 19,800 yen per person!! ★Please enquire about rates for children ★Half-day plans are also available, so please contact us if you are interested. There is no limit to the number of times you can use the jet or tow! Play until you get bored! What is included in the price: 1 jet boat, wakeboard, towing tube (Super Marble), SUP, gas BBQ grill, sunshade tent, chairs, facility usage fee, life jacket What is not included in the price: Parking fee (if paid parking), food and drink, BBQ ingredients Our veteran staff, who have 16 years of experience as water activity instructors, will make sure you have a safe and fun time! As this is a private plan for groups, we can of course make various arrangements! Please feel free to contact us if you have any ideas for how to play!

• For Groups
• For Family

• Age 7～Age 100
• 1～2 hours
• 07:00 / 09:00 / 11:00 / 13:00 / 15:00

Beginners are welcome! A new standard for marine activities! Enjoy a SUP experience amidst the best scenery at Lake Yamanaka at the foot of Mt. Fuji! At Asahigaoka Kanko, you can also experience SUP, a marine activity that originated in Hawaii! Asahigaoka Kanko's rental boards are specially designed for high buoyancy, so beginners can enjoy it right away regardless of gender or age. In addition, the boards are wide, so parents and children can ride the same board together, making it a fun experience for the whole family! On a clear day, you can enjoy the view of Mt. Fuji.

• For Rainy Days
• For Groups

• Age 12～Age 100
• 1～2 hours
• 07:00 / 09:00 / 11:00 / 13:00 / 15:00

Beginners are welcome! A new standard for marine activities! Enjoy a SUP experience amidst the best scenery at Lake Yamanaka at the foot of Mt. Fuji! At Asahigaoka Kanko, you can also experience SUP, a marine activity that originated in Hawaii! Asahigaoka Kanko's rental boards are specially designed for high buoyancy, so beginners of all genders and ages can enjoy it right away. On clear days, you can enjoy the view of Mt. Fuji.

• For Rainy Days
• For Groups

• Age 4～Age 70
• 1～2 hours /2～3 hours
• 05:00 / 05:30 / 06:00

Lake Yamanaka in the morning is full of excitement! ★★ Recommended points for sunrise ♪ ★★ A cloudless view of the lake and Mt. Fuji! The lake surface is as clear as glass! You'll have the quiet and mysterious lake all to yourself! ~~~~~~~~~~~~~~~~~~~~~~~~~You'll experience something completely different from the usual SUP experience, an "ultra" extraordinary experience...♪You'll be impressed by something that cannot be expressed in words. *Children under the fourth grade of elementary school must board with an adult. An additional fee of 1,100 yen will be required. (Up to one child per SUP) (Please be sure to inform us of the child's age when making a reservation.) *Only elementary school children can ride with adults. (Junior high school students and above are treated as adults) *If you would like to have two junior high school students ride with you, please contact us in advance. *If you would like to ride with a pet, an additional fee of 1,100 yen will be required. *Please bring a life jacket for your pet. (Optional)

• Age 3～Age 80
• Within 1 hour
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

It is different from canoes and kayaks and SUP boats. A new sensation that you have never experienced before, playing on the lake ■■ "Foot-operated SUP boat" ■■ "Light", "fast", "stable" Enjoy the water surface like a normal canoe or kayak without worrying about capsizing Furthermore, since you do not need a paddle, your hands are free, so you can enjoy the lake comfortably with drinks and food Even children can paddle smoothly and get fast. The boat is wide, so there is no need to worry about capsizing Small children and pets are also allowed to ride! (Conditions apply) *Information for those who wish to ride with pets *If you ride with one SUP, an additional fee of [1,100 yen] will be charged. We do not provide life jackets for pets, so please bring one if necessary. (Wearing a life jacket for pets is optional) Please note that in any case of trouble on the lake, the owner is responsible for it. Generally, there is little risk of getting wet, but if there is wind or waves, there is a possibility of splashing water, so please wear clothes that you don't mind getting a little wet. [Notes] As this is a water activity, the tour will be held even if it rains. In the event of strong winds or stormy weather, the tour may be canceled after consultation. Please note that if you cancel due to a rain forecast, it will be considered a customer's convenience and a cancellation fee will be charged.

• For Rainy Days
• For Groups

• Age 4～Age 70
• 2～3 hours
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Introducing a super-sized SUP that the whole family can ride at once. We call it the "Family SUP". For customers with children, if your child is too small to ride and you ride a separate SUP, you can't enjoy it together. This one machine solves that problem! Small children can ride together, so this is the only way to experience SUP with the whole family while looking at Mt. Fuji! Of course, since it is a large SUP, the SUP will not flip over. "Children and adults can enjoy it together as a family" is what you want to do with the Family SUP, and you can have a wonderful and moving experience with your family! Up to 6 adults can ride. If you bring children and pets, the maximum number is 8 to 10 people. * If you bring more than 7 people (including pets), an additional fee of 1,100 yen per person will be required. Because the size of the SUP is ridiculous! With this, you can enjoy it with peace of mind even with children, and the whole family can enjoy it. It's up to the family to enjoy it in different ways: take a walk on the lake, row far away together, relax while eating and drinking on the lake, enjoy the unstable wobbling of the lake surface, try SUP sumo, etc.♪♪ Fun and relaxing, wobbling and thrilling experience with the whole family Family SUP is an activity for family trips this summer that the whole family can enjoy together♪ *For those who want to bring pets along *Please be sure to let us know the breed and size of your dog "in advance". (We may not be able to accommodate requests on the day) Also, regarding pets, please note that in any case, if there is any trouble on the lake, the owner is responsible for it. ~Schedule~ (Approximately 2 hours required) Meet at Marine House Momo 10 minutes before the reservation time ↓ Change clothes in the changing room ↓ Lecture on how to use the paddle, precautions, etc. ↓ Practical lecture in shallow water ↓ Free time (private time for the family only) ↓ Come to the shore and change clothes ↓ End

• For Groups

• Age 4～Age 70
• 2～3 hours
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 15:00 / 16:00 / 17:00

Lake Yamanaka is the lake where you can see the gigantic Mt. Fuji right in front of you. SUP is a casual water activity that can be easily enjoyed by children, women, and beginners. Relax on the lake! Experience it with your family! Compete with your friends or play in the water! You can enjoy the lake in any way you like. You can experience an extraordinary experience in the great outdoors. ※※You can enjoy it in your everyday clothes, but there is a possibility that you may get wet, so it is better to bring a change of clothes and sandals.※※※Children with children※Please let us know the age and number of children when making a reservation. ※Children under the fourth grade of elementary school will ride on the guardian's board. (An additional child ride fee of 1,100 yen is required.)※If you wish to ride with a pet※Please be sure to inform us of the breed and size of the dog "in advance". (Requests on the day may not be accommodated.) Also, regarding pets, please note that in any case of trouble on the lake, the owner will be responsible for it. (An additional pet fee of 1,100 yen will be charged.)

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? The water level of Lake Aoki drops in winter, so you can enjoy a different lake in spring than in summer! Because the water temperature is low due to melting snow, wetsuits are recommended and only experienced SUP participants are allowed. Until the end of May, those who have never tried SUP will not be able to apply. If you are a complete beginner, we recommend the APC BASE1 (Lake Aoki Paddle Club) experience tour!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If you would like to wear a wetsuit, please let us know your height and gender when applying so that we can prepare it.

• For Rainy Days
• For Groups

• Age 7～Age 65
• 1～2 hours /2～3 hours /3～4 hours
• 07:00 / 09:00 / 11:00 / 13:00 / 15:00

★ Activity Japan LINE members-only campaign is underway! ★ ・ Reception period: 4/22 (Friday) -5/22 (Sunday) ・ Holding period: 5/9 (Monday) -6/30 (Thursday) Weekdays, 80% off for up to 2 people a day! In the pandemic SUP, "Instagram with Mt. Fuji in the background! After about 10 minutes of lecture on land, after getting used to the shallows enough, leave for the offing! Please come to be healed

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 60
• 1～2 hours /2～3 hours
• 08:00 / 10:00

SUPYOGA / FIT lessons start at Hakutaka Marin every weekend from July to the season! Why don't you refresh your mind and body in front of Mt. Fuji? 1st copy 8: 00-9: 30 90min 2nd copy 10: 00-11: 30 90min Capacity 6 people each time Participation fee ¥ 6.500 [Flow of the day] SUP YOGA / FIT starts 30 minutes before the lesson starts. .. Experience training, balance poses, and relaxed poses on the SUP board. After that, if you wish until the time, SUP cruising Lake Yamanaka. We will also give a lecture on how to row ♪ [What to bring] Clothes that can get wet (swimsuit, rush guard, T-shirt, leggings, etc.) Towel ◉ Good things to have ◉ Flip-flops and marine shoes Sunscreen, hat * Rental wet if necessary Suit separately ¥ 500

• For Rainy Days
• For Groups

• Age 6～Age 75
• 2～3 hours /3～4 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00

After experiencing SUP while looking at Mt. Fuji, you can enjoy BBQ together while looking at Mt. Fuji! It's an easy plan because you don't have to prepare or clean up as you come empty-handed! Please enjoy the luxurious time of moving your body on SUP and filling your stomach with BBQ!

• With Pets
• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 12～Age 100
• 1～2 hours
• 19:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 1～Age 100
• 3～4 hours /5～6 hours

Even waves that can not be ridden even on a long board will go well! That is the stand up paddle board (SUP). As you stand in a standing posture and paddling with oars, you can go far off the coast while looking high, enjoying the sea breeze and views. Also, since SUP basically does not touch the body, it does not feel much cold even when the water temperature is low. Expand the world of marine sports more Activity Let's say it!

• Pickup Service
• For Groups

• Age 1～Age 100
• 3～4 hours /5～6 hours

Even waves that can not be ridden even on a long board will go well! That is the stand up paddle board (SUP). As you stand in a standing posture and paddling with oars, you can go far off the coast while looking high, enjoying the sea breeze and views. Also, since SUP basically does not touch the body, it does not feel much cold even when the water temperature is low. Expand the world of marine sports more Activity Let's say it!

• Pickup Service

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 06:30 / 07:00 / 07:30 / 08:00

At the lake with the highest transparency in Nagano Prefecture, we will rent SUP early in the morning for summer vacation only! In the morning, the surface of the lake is often stable, so you can spend a relaxing time! Also, after SUP Please spend a relaxing time on the terrace! Anyone who wants to spend a fulfilling schedule while traveling or before work can join us! It's about 15 minutes from Omachi Onsenkyo and 15 minutes from Hakuba Station. , I think it is possible to wake up early, sneak out of the hotel, and be back by breakfast! Why don't you get up a little earlier than usual and have an extraordinary experience? ? If two hours in the morning is too long, please contact us directly and we will be happy to discuss your time!

• For Rainy Days
• For Groups

• Age 4～Age 100
• 2～3 hours
• 09:30 / 13:00 / 15:30

SUP (Stand Up Paddle) is a sport that can be enjoyed in nature while moving on the water of lakes, oceans, rivers, etc. Anyone can easily start with simple movements. Like walking on the water, you can enjoy the natural scenery and feel like an explorer. Another attractive feature is that by floating on the unstable water and balancing, you can easily train your core in nature. You can enjoy surfing in the ocean, exciting rapids in the river, and cruising in a gentle current. In addition to this, there are various ways to enjoy it according to your lifestyle and preferences, such as racing, fishing, and yoga fitness. Here at Lake Nojiri, you can experience a relaxing feeling that you can't experience in your everyday life, surrounded by abundant water and green nature. Please take this opportunity to try SUP!

• For Rainy Days
• For Groups

• Age 4～Age 70
• Within 1 hour
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

■Just pedal with your feet! It's easy for women and beginners because it moves lightly. It's like cycling on the lake. Because you don't use a paddle. You won't get tired, and your hands are free, so you can take photos from the lake, drink drinks, and have lots of fun. Reception (change clothes in the changing room if necessary) Receive a lecture from the instructor and practice nearby Go to the vast lake! ! It is more stable than a normal boat or SUP, so unless you do something reckless, you will almost never fall into the water, but that doesn't mean you won't fall or get wet, so it's better to prepare clothes that you don't mind getting wet, swimsuits, and a change of clothes to enjoy the lake with more peace of mind ♪ ◆ About additional charges ◆ ・ Additional number of people: 1,500 yen * If more than the capacity number of people use it in turn within one rental time, an additional charge for the number of people will be charged (separately settled on site) ・ For the safety of our customers, even after reservations are confirmed, due to bad weather such as stormy weather, cancellations may occur. Thank you for your understanding. ・ People under 140 cm tall cannot use it because they cannot reach the handlebars. * Please note that the following people cannot participate. Those who have been drinking alcohol or have a hangover / Those who are pregnant or at risk of being pregnant / Those with a medical condition or who are in poor health / Those who do not agree to the terms and conditions / Those who do not follow the guide's instructions / Those who are deemed dangerous by staff

• For Rainy Days

• Age 6～Age 70
• 2～3 hours
• 16:00 / 17:00

Lake Yamanaka in the evening makes it easy to see clouds on Mt. Fuji! Waves are also quiet in many cases, the surface of the lake is also transparent, it is hard to shake! Boats etc are hardly floating in the lake, so you can enjoy silent and mysterious lake Yamanaka, Mt. Fuji! Gang also Niaji also different from the regular SUP experience, ultra-non- Sun ·· ♪ that you can enjoy a normal experience

• Age 12～Age 100
• Over 6 hours on the day
• 09:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 100
• 2～3 hours
• 09:00 / 13:30

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 9～Age 65
• 2～3 hours
• 09:00 / 10:00 / 11:30 / 13:00

●Plan for experienced SUP riders●Why not take a leisurely stroll on the water while enjoying the changing of the seasons? The best time to see the autumn leaves at Lake Aoki is from mid-October! If you're lucky, you might even be able to see the three-tiered autumn leaves with the Hakuba mountains! The water temperature will be cold, so this plan is for experienced SUP riders. *Wetsuits (adults only) are also available for rental at an additional cost (1,000 yen)! If you would like to rent one, please let us know your gender and height when you apply.

• For Rainy Days
• For Groups

• Age 10～Age 100
• 4～5 hours

Lake Yamanaka Cruise 3 times more Experienced people like lake waters, local rules, etc. Explanations You can take as long as you have the skills as a Sapper.

• For Groups

• Age 10～Age 100
• 1～2 hours

While watching the scenery that the blue Mt. Fuji turns into red Fuji with the sunrise, elegantly on the lake Cruising. Do you not experience such special time? Veteran instructors will support you well so you don't have to worry about physical strength or swimming. Red Fuji, water surface mirror and silence. A mysterious time of uniting with majestic nature is waiting for you.

• Age 10～Age 100
• 1～2 hours
• 09:00 / 13:00

SUP is a marine sports to enjoy anyone from adults to children. So firmly supported by veteran instructors, all right even if there is no confidence in the strength and swim. While gracefully cruising the lake, why not spend a fun time.

• For Groups

• Age 10～Age 80
• 2～3 hours
• 09:00 / 13:00

You are also TRY to SUP! The feeling of standing on the water is very fresh and fun! The AM plan is recommended for beginners because Lake Nojiri in the morning is relatively calm! Wind may blow in the afternoon, but it's okay! Let's practice happily from the basics! ! Start by sitting and rowing first! When you stand up! ! If you can afford to see the beautiful scenery of Lake Nojiri gradually, it will be more fun. Because it is a beautiful Lake Nojiri, it's fun to fall! Let's enjoy playing with water ♪

• For Rainy Days

• Age 10～Age 100
• 1～2 hours
• 09:00 / 13:00

Yoga & Pilates at the top of the stand-up paddle board, Do not you think what to do is more of a veteran? There is no such a thing. Yoga & Pilates is all right person also inexperienced to say that there is no thing that did it! Clean air and blue sky under the Lake Yamanaka, yoga and Pilates in a magnificent nature. A special time that does not taste in daily, please try to come experience on this occasion.

• For Groups