Stand Up Paddle Board (SUP) in Japan Page 13

• Age 0～Age 80
• Over 6 hours on the day

Yonabaru Marina 9 o'clock sailing, wrapped in blue sea and refreshing breeze for 1.5 hours Cruising Anchor off the white sand beach and enter the sea from the ship, and your private beach will be in front of you. Sap snorkel rental is free, lunch and drinks are also free. Air-conditioned ship, clean toilet Enjoy luxury extraordinary life. Local option In Banana Boat, Super Marble, Crazy Eight, Jet ski Can be received by local payment. Return on board shower It's time to install the sound of the waves lying on the hammock net in the room and BGM. We plan to return to Marina at around 16:00.

• For Rainy Days
• For Groups
• For Family

• Age 10～Age 80
• 3～4 hours

(Contents) ◯ A cruising plan for an adventure to Kanawajima Island. Approximately 6km round trip. (Kanawajima Island refers to the Meoto Iwa rocks. It is not an island that you can land on.) ◯ Relaxed or bold paddling in Beppu Bay along cliffs that are difficult to approach from land. ◯ There is snack time on the sea or on the sandy beach at the stopover. ◯ Depending on the weather and if there is time, you can also experience climbing a small river. (Skill level) ◯ This is for experienced people (those who can paddle on their own), so there is no school. (We will provide accurate skill advice in response to any questions.)

• Age 15～Age 70
• 2～3 hours

(Details) ◯ It is a cruising plan to adventure aiming for a secret cave. Round trip about 4km. ◯ Relax or boldly paddling Beppu Bay along the cliffs that are difficult to approach from the land side. ◯ On the way, snack time on the sea ◯ Whether the mission can be completed safely depending on the weather ...! (Continued) (Skill) ◯ For experienced people (those who can paddle on their own), we will not do school. (We will give you accurate skill advice for any questions.)

• Age 3～Age 75
• 2～3 hours
• 18:00

Dyed in the sunset Miyakojima Let's go see the magic hour. SUP and Kayak At sunset, held at dusk Cruising is. Luxuriously spending a magically beautiful time on the sea that can only be seen in the tens of minutes before sunset. Miyakojima Please experience magic hour that attracts people. of course! Photo&movie Free gift ★

• For Groups

• Age 3～Age 75
• 2～3 hours /3～4 hours
• 09:00 / 13:30

♪ Female Also safe ☆ Pro-guided tour Adventure with SUP! Aim for a stranded boat and a dragon cave on Irabu Island. Beginners are welcome! ! The instructor will guide you carefully even for the first time ♪ When the transparency is high Miyakojima The sea is like flying in the sky! How about taking a walk on the water while looking at the beautiful sea! ? of course! Photo&movie Free gift ★

• For Groups

• Age 5～Age 65
• 1～2 hours
• 10:15 / 13:00

The snorkelers came full. There is time until the ship leaves the port. I just want to row SUP! This is a plan for customers who said. If you are confident in paddling, let's go around the uninhabited island! ! (One lap may not be possible due to weather, etc.)

• Pickup Service
• For Rainy Days

• Age 18～Age 65
• 5～6 hours
• 08:30

Relax Beach Yoga & Experience SUP is a great plan that allows you to enjoy yoga experience on the beach and SUP experience at the same time. It's a private plan, so you can enjoy it at your own pace. The experience location is a quiet natural beach on Ishigaki Island where you can enjoy sunrises and sunsets. First of all, yoga on the beach of Ishigaki Island. Calm your mind and body with gentle yoga. We will also give a little lecture on how to use your body on SUP. After relaxing your body with yoga, we will give you a lecture on the basics of SUP, safety measures, etc. We will enjoy SUP at a leisurely pace according to the experience of the participants and sea conditions. Relax with SUP and yoga in the magnificent nature of Ishigaki Island, which can only be experienced on a natural beach. ～Flow of the day～① Pick up from the hotel and go to the beach (30-40 minutes from the city center) ② Preparation 15 minutes ③ Beach yoga approximately 75 minutes ④ Tea time 15 minutes ⑤ Transportation, lunch (lunch and parking fees will be charged at actual cost) ⑥ Transportation/preparation ⑦ SUP lecture 15 minutes ⑧ Relaxing SUP experience (about 60 minutes) ⑨ Tea time and cleaning up (30 minutes) ⑩ Drop off at the hotel/dissolution (30-40 minutes to the city)

• Pickup Service
• For Rainy Days

• Age 10～Age 75
• 1～2 hours
• 16:30 / 17:00 / 17:30 / 18:00

West of Honshu Ishigaki island Will take about an hour longer to set the sun. Why don't you admire the scenery of the sky that changes slowly in the quiet sea at sunset when the sun shines? Even the beginners can easily balance the calm sea surface of the evening sun. ~ Flow of plan ~ ① Pick up at the airport or hotel, etc. or yourself Rental car 2) Arrival at SUP point 3) Preparation / Lecture on land 4) SUP on the water 5) End of tour 6) Change of clothes / preparation 7) Transfer to airport or hotel Until. We will pick you up with a tour guide driving car. * Please consult us if you are staying in a hotel outside the city.

• Pickup Service
• For Rainy Days

• Age 8～Age 60
• 1～2 hours /2～3 hours

Receptionist Changing of clothes Preparation exercises Paddle lecture Safety Explanations Enter from the estuary next to the facility and leave for the sea, soak in the caves and mysterious rock formations, land on the private beach and take a break (swimming in the summer) and then return again to the starting point

• For Rainy Days

• Age 8～Age 65
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

人気上昇中のスタンドアップパドルボート(SUP)。宮古ブルーの海で体験してみてはいかがですか！ 30分も講習を受ければ、誰でもすぐ立ち上がることができ、海上散歩を楽しめます。また、全身を使うエクササイズなので、楽しくフィットネス効果が期待できます！

• Pickup Service

• Age 6～Age 100
• 1～2 hours
• 13:00

“Regionally Common Coupon Usage Plan” A sense of unity with the ocean that can only be experienced by riding a supboard! One of the appeals of SUP is the wide field of view and the ability to row in your own style. Let's get on a SUP and explore the untouched rich nature where mangroves and flora and fauna live! Take a walk on the sea from the big ocean that spreads out in front of you to the river where mangroves live! Explore nature to the fullest at your own pace! You can leisurely row along and take a walk on the sea, lie down and feel the sound of the waves, and look up at the sky... Surrounded by vast mangroves, the air you breathe while taking a forest bath is exceptional. ◆What is SUP? A marine sport that originated in Hawaii. ``SUP'' (stand up paddle) is an activity that is rapidly gaining popularity around the world, where you ride a board with a paddle. It is highly stable and can be ridden by both adults and children. Even those with no experience can ride it easily and row at their own pace. Also, since you are balancing on the board, it is gaining attention as an exercise that works on the inner muscles of your legs, hips, and trunk. ◆In order to enjoy SUP safely, there are various dangers hidden in nature. Please work with an instructor who has a thorough knowledge of weather conditions, oceans, rivers, etc. Please be sure to understand your own physical condition and skill level and play in a way that suits your level.

• Pickup Service
• With Pets
• For Groups

• Age 6～Age 75
• 2～3 hours /3～4 hours

■I want to try a little, I want to start! ■Let's Try Stand Up Paddle Boarding (SUP) A stand-up paddle board born in Hawaii. Let's enjoy walking on the water! Even beginners can enjoy it easily. SUP Start! Depending on your idea, cruising, fishing, health management with an enhanced sense of balance, etc. Stand-up paddle board (SUP) that anyone can enjoy and get inspired by the harmony with nature. "Stand Up Paddle" is a water activity that is also called "SUP" or "Stand Up Paddle Board (paddle surfing)". In recent years, SUP has been attracting attention from famous surfers such as Maui's Layered Hamilton and Dave Kalama, and Oahu's Brian Keallana, but its history is long, dating back to ancient Polynesian civilization. In the 1960s, men working on the beach of Waikiki, the mecca of surfing, used outrigger canoe paddles to carry tourists and surfed on longboards, so SUP is also known as the "beach boy style." It became popular in recent years. The fun of SUP is endless! SUP has a strong image of standing on a board, but in fact, you can enjoy it freely whether you sleep or sit! You can leisurely paddle and cruise, take a walk on the water, surf, or do yoga or pilates on a board. You can also fish in places that are difficult to reach by boat. You can enjoy it just by paddling like a canoe. The SUP board is smaller than a canoe and has only one paddle on one side, making it easy to enjoy. Standing on a board on the water, you can see the scenery from a higher vantage point, and you can feel the real thrill of nature in a different way than usual. There is also a healing effect of bathing the whole body in negative ions at the waterside, and this SUP allows you to enjoy various ways of playing and natural scenery that you have never seen before. Popular SUP for women! Amazing shape up and diet effect! SUP is said to have the same effect as aerobic exercise such as running by paddling the whole body. In addition, standing on the board while maintaining balance, even for a short period of time, strengthens the inner muscles around the pelvis, attracting the attention of women. It is a hot topic among famous models and celebrities in Japan and abroad because it has a high shape-up effect, such as a tight waist, a stooped back, a plump stomach, and a metabolic syndrome. According to one theory, the amount of calories burned per hour is 4 to 500 kcal for SUP yoga, and 6 to 700 kcal for SUP cruising and SUP surfing. (*By the way, if a person weighing 65 kg runs at a speed of 10 km/h for 1 hour, the amount of calories burned is about 650 kcal.)

• For Groups

• Age 10～Age 100
• 1～2 hours /2～3 hours
• 13:00

BIG SUP touring.

• With Pets
• For Rainy Days

• Age 12～Age 100
• 2～3 hours
• 10:00 / 13:00

The center of Tokushima is a sandbar surrounded by the south side Shinmachi River, the north side to Jonin river. Viewed from above, the shape is called "gourd island" because it looks like a gourd. The capital Tokushima of round about 6km water is recommended plan that you can enjoy while enjoying the scenery the changing from the river.

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

In SUP experience (OK at a level that stand on the board), it is recommended for those who want to start a SUP surfing. Beginners are welcome ♪

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

If you want to enjoy SUP surfing! The guide will guide you to the best point. Small for up to 4 people Number of participants In the sea of Amami Oshima half-day It is a tour to guide you.

• For Rainy Days
• For Groups

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00 / 17:00

It is okay even for the first time. Ishigaki island We will guide you through the SUP of the rapidly rising population of manclove forests of natural woodcuts that are unexplored areas of Japan! ! With camera shooting during the course

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 100
• 2～3 hours

Surfing and Wakeboarding The paddle board (SUP) experience that is the topic of recommendation for people who say, "A little active thing is" like this. You can use the paddle to move freely and enjoy it, but you can also use the waves to enjoy it like surfing. As you can relax on the water very slowly like a canoe, you can enjoy with peace of mind if you can not swim.

• Pickup Service
• With Pets
• For Rainy Days

• Age 3～Age 100
• 1～2 hours
• 06:00

☆ Photos will be delivered for free! You can download it from the dedicated HP. We will start at dawn and paddle the canoe to the fantastic lake world in the early morning. Refresh your mind and body by basking in the morning sun on a quiet lake, and spend a special morning in luxury. (Please apply for 2 or more people including adults)

• With Pets
• For Rainy Days
• For Groups

• Age 8～Age 65
• 1～2 hours
• 08:00 / 11:30 / 13:30

Onna Village - Cape Maeda Make your SUP debut in the best location! Duration (approximately 2 hours) * Walk on the water on a stand up paddle board [SUP] over the beautiful coral reef called Maeda Blue * At Cape Maeda, there is a popular spot commonly known as [Ura Maeda Beach]. It is a calm, hidden beach surrounded by a barrier reef with beautiful coral!!! Have fun with friends and family on [SUP], or have the best healing experience on the sea from your daily routine!!! == ... == ... (Life jackets and marine shoes must be worn.) == ...

• Age 8～Age 65
• 2～3 hours
• 08:00 / 11:30 / 13:30

Onna Village - Blue Cave [Snorkeling Tour] A tour where you can enjoy the Blue Cave and [SUP] a walk on the water of the coral reef at the same time at a great price! Duration (approximately 3 hours) * Walk on the water on a stand-up paddle board [SUP] over the beautiful coral reef called MAEDA BLUE * When you think of Okinawa, you think of the Blue Cave! [Snorkeling] You can enjoy these two activities in the mysterious sea at a great price. == ... If you stop paddling halfway and let the waves rock you, you can experience the ultimate *CHILL* feeling. You can also participate in [SUP] in a swimsuit. (Please make sure to wear a life jacket and marine shoes.) == ... == ... *If you are drunk or in poor physical condition at the time of check-in, or if the staff judges that you are unable to participate in the tour safely, you will be refused participation in the tour. Please note that in such cases, we will not refund the tour fee.

• Age 3～Age 100
• 2～3 hours
• 09:00 / 13:00

☆The tour will take place at Lake Fujiwara. (From 2024.10.18) The meeting place is Fujiwara Lakeside Park. Photos taken during the tour will be sent to you for free! You can download them from the dedicated website. ☆In summer, enjoy shaved ice on a canoe! Only at Kanukko in the whole country! We use a stable two-seater kayak, so even beginners can enjoy a walk on the lake. Three generations can participate, from 3-year-old children to grandparents.

• With Pets
• For Rainy Days
• For Groups

• Age 8～Age 65
• 1～2 hours
• 10:00 / 11:30

The thrill of passing under the Omi Ohashi Bridge and the cruise that gets you close to Zeze Castle Park and enjoys the scenery from the Lake Biwa side will surely give you a taste of the new charm of Lake Biwa and the best "extraordinary" that is close to you. . Experience the joy of seeing the city and scenery from the side of Lake Biwa at walking speed, which you could not easily see even though it is so close, and the unique comfort of cruising slowly while feeling the comfortable shaking, sunlight, and wind. prize! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!

• With Pets
• For Groups

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

You can enjoy and enjoy the sap comfortably at Kitako Sunny Beach, which is the most transparent and natural in Lake Biwa. There is no doubt that even those who are experiencing Sap for the first time will be able to spend safely and happily! In early spring, you can also go to see cherry blossoms at Kaizu Osaki, which has been selected as one of the 100 best cherry blossoms in Japan! After enjoying the sap, you can also enjoy camping and BBQ, and there are also metasequoia tree-lined roads and Hot spring to the Makino plateau that are not too much to say that Makino Town was famous all at once, and satisfied throughout the day It is an Activity spot that you can enjoy!

• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 65
• 3～4 hours
• 08:10 / 10:15 / 12:15 / 14:15

*Student discount cashback campaign! (Cashback for university students and vocational school students: 800 yen) Even beginners can feel safe ☆ SUP & Blue Cave Snorkeling Experience! <What is SUP?> Stand-up paddle board is an abbreviation for stand-up paddle board, which is a surfboard-shaped board that you stand on and move around by paddling a paddle (a stick with webbed feet). It is larger and more stable than a surfboard, so you can enjoy it while standing or sitting. Since an instructor will accompany you, even beginners can participate with peace of mind.◎ You can feel the great nature of Okinawa while riding a SUP.♪ *A baby sea turtle was recently born at our usual beach. You might be able to see it lol. <Snorkeling> We will guide you to a point where colorful tropical fish gather in the Blue Cave, the most popular spot on Okinawa Island! We will guide you to a point with high transparency and many tropical fish. It is easy for children and the elderly ♪ There is no waiting time and plenty of time underwater! <Store introduction> ・The store is near Malibu Beach in Onna Village. ・Equipped with hot water showers, hair dryers, a makeup corner, and changing rooms! ・Spacious free parking (within the Lauland premises) is also available!・A wide variety of rental equipment is available for free, so you only need a swimsuit and towel to participate! ☆★ You may not be able to enter the Blue Cave ★☆ Even on sunny days, you may not be able to enter the Blue Cave due to wind direction or sea conditions. In that case, we will guide you to other attractive spots that can be used, such as Ura Maeda Beach and Sakimotobu Beach ♪ *Dada Now Spring Campaign offers free GoPro data. Usually 20 photos are free *There is a SUP unlimited ride plan Please contact us lol ▼ Meeting time [1st flight] 8:30 [2nd flight] 10:30 [3rd flight] 12:30 [4th flight] 14:30 * Please gather 20 minutes before the meeting time. * Meeting time varies depending on the season. <Telephone application on the day OK> This plan can be applied for by phone on the day except for the 1st flight.

• Age 8～Age 65
• 2～3 hours
• 17:15

We will take participants out to Yanagigasaki Beach where you can take a special sunset shower and experience a sunset SUP cruise. After a 10-minute lecture on the lake, let's all enjoy the cruise while taking a relaxing sunset shower! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!

• With Pets

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00

Beginners welcome! We will teach you how to paddle and ride so that even those who have never touched a SUP before can do it! It feels great when you can stand up and paddle! Due to popular demand, we will change to a shared tour from September 1st! The price will also be reduced from 10,500 yen to 8,500 yen! (If you would like a private tour, it will be 10,500 yen) Experience location: Ranshima Beach, Otaru City Period: May 1st to June 30th, September 1st to October 14th Experience time: 10:00 am to 1:00 pm (Meet 1 hour and 20 minutes before each) Target: 5th grade and above Number of participants: 2 to 6 people

• Age 4～Age 99
• 2～3 hours
• 09:00 / 13:00

Leisurely walk on the lake Canoe & Sap tour ♪ The Kusaki Lake Canoe & Sap Tour will be the first tour with permission to use Lake Kusaki. You can enjoy a walk on the water while passing through the forest that approaches the surface of the lake. Would you like to reset your daily fatigue with a kayak tour embraced by nature with plenty of negative ions? ♪ Change canoes and SUPs on the lake! My heart is pounding to see if I can fall! Let's start rowing with the whole family! ! ★Schedule★Morning part * Afternoon part 9:00 * 13:00 ☆Meet and check-in at Enchi parking lot on the north side of Kokumin Shukusha ・An explanation about safety and how to use the paddle will be provided. Don't worry if you are a beginner! 9:30 * 13:30 ☆ Now, let's move to the lakeside! !・While rowing comfortably! You can see Kusaki Bridge and Kusaki Dam. The Tomihiro Art Museum is right there!・Fountain of Lake Kusaki, a river flowing into the river. And snack time on the lake. Around 11:30 * Around 15:30 ☆It's over.・We rowed a lot and played a lot, thank you for your hard work ＼(＾▽＾)／In the case of 3 canoes and sap boats, 1 canoe for 2 people + 1 sap boat, 4 people canoe 1 two-seater boat + 2 SUP boats If 5 people participate, 1 canoe 2-seater + 3 SUP boats If 6 people participate: 1 canoe 2-seater 1 single boat + 3 SUP boats or more Please contact us if this is the case. 1 guide for up to 6 people.

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 75
• 2～3 hours
• 09:30 / 13:00

All rentals are free! Experienced staff will carefully give lectures, so beginners and children can feel free to participate! Photos during the tour will be a free gift after the experience ☆★

• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00

Get on the popular Stand Up Paddle Board (SUP) and enjoy an exciting and extraordinary experience! <Great Family Discount Period> July 13th to August 31st, 2024 December 20th to January 19th, 2025 "Regional Coupon Available Plan" ■Great Discount Services ┗WEB Discount (cannot be used in combination) ┗500 yen off during summer vacation (applicable during certain periods, cannot be used in combination) ┗14% off "Group Discount" for groups of 4 or more (applicable during certain periods, cannot be used in combination) ┗One child free and half price for every two high school students or older (applicable during certain periods, cannot be used in combination) ■Great Free Services ┗Tour photo (data) gift ┗Sandals, hats, windbreakers, waterproof pants rental ┗Eco-friendly sunscreen (sponsored by Kao) ┗Hijagawa Nature Experience Center: Viewing of exhibition room ┗Hot water shower (shampoo, body soap) 5 rooms for men and women ┗Parking lot ■Abundant rental items and comfortable facilities ┗A wide range of free rental items for both adults and children ┗A wide variety of colors for life jackets, sandals, windbreakers, hats, etc. ┗A new facility opened in April 2022 is the meeting place ┗All use is free! Changing rooms and hot shower rooms are available! ┗Fully prepared: coin lockers, hair dryers, shampoo, body soap ■Mangrove SUP ┗Even beginners can feel at ease! Start with paddling practice. ┗A thorough lecture on how to hold the paddle, how to row, how to turn, etc. ┗We will also teach you how to ride the SUP and what to be careful of. ┗You can rest assured because a guide who is a certified water rescuer will accompany you! ■Plan flow 1. Meeting and reception 2. View the exhibition room and theater and receive an explanation of the Hisa River 3. Preparation (putting on a life jacket, etc.) 4. Land lesson with the guide (paddle practice) 5. Tour starts: 70 minutes (with commemorative photo) 6. End of tour 7. Digital photos taken by the guide will be given to you 8. After changing clothes, we will leave without leaving anything behind. ■ Items to bring: Change of clothes, towel ■ We protect the nature of Okinawa through environmental conservation activities. ┗Okinawa Prefectural Governor Certified Conservation Use Agreement Store ┗Okinawa SDGs Partner └OKINAWA SDGs Project Participating Store ┗Montbell Friend Shop ┗Japan Recreational Canoe Association (JRCA) Certified Store

• With Pets
• For Rainy Days
• For Groups