Things to do in Koushinetsu Page 9

• Age 10～Age 70
• 2～3 hours
• 09:00 / 14:00

[What is Phytoncide? ] Bactericidal action of volatile components released from plants Reduced stress hormone Improvement of skin/respiratory diseases Prevention and improvement of allergic diseases Activation of natural killer cells = strengthening autoimmune power Forest bath increased 56% of nural killer cells There are also research reports. On this cycling tour In the wilderness of lava burned down by the eruption of Mt. Fuji Formed more 400 Year Survived the "sea of trees" The energy of the lucky and vital plants We will guide you to the journey that you will receive in mind and body. *This tour Time required about 2 hours. There are also short and long courses on the same tour. The route is the forest road and trail at the foot of the mountain, From beginners to advanced users with almost no traffic It is set so that all guests can enjoy it. It will be a Guided tour. The forest is full of vitality You can enjoy the vivid greenery and the scent of the forest. Enjoy with Corona This is one of the few Activity.

• For Rainy Days
• Recommendation for Foreigner
• For Groups

• Age 8～Age 80
• 2～3 hours
• 09:00 / 14:00

[Cherry blossom pottering while watching Mt. Fuji during the cherry blossom season] Cycle through Lake Kawaguchi at the foot of Mt. Fuji using high-grade mountain bikes Cruising This is a pottering course. Gracefully going around Kawaguchiko from our shop, it is a course of about 20 km where you can see the natural wind and the magnificent view of Mt. Fuji. You can also enjoy various facilities such as the nature of Lake Kawaguchi, Mt. Fuji, popular cafes and bakery nearby! Even customers who are not confident in their physical strength can enjoy the e-bike with a high-performance electric assist function with peace of mind. Because you can enjoy even empty-handed, while traveling Activity Recommended for ♪ Plan flow ①Reception at the store ② Arrived at Kawaguchiko in about 10 minutes with the prepared bicycle ③ From there you can enjoy an elegant course of about 20km. If it is within the time, you can drop in at gourmet facilities such as sightseeing facilities, popular bakery, cafe etc. ④ Return to the store, return the bicycle and finish!

• For Rainy Days
• Recommendation for Foreigner
• For Groups

• Age 7～
• 2～3 hours
• 09:00 / 10:00

[About suspension of guide reservations due to measures to prevent the spread of new coronavirus infection] Thank you for using our town walking guide on a regular basis. With the spread of the new coronavirus, Ryowa 2 Year we will suspend the acceptance of the guide book until September 30 (Wednesday). For reservations made after September 30, we will accept applications, but please note that we may rejected We appreciate your understanding and cooperation. Nagano City Guide Association We will explain the relationship between Zenkoji and the temples and shrines that surround Zenkoji.

• For Rainy Days
• For Groups

• Age 7～
• 2～3 hours
• 09:00 / 10:00

[About suspension of guide reservations due to measures to prevent the spread of new coronavirus infection] Thank you for using our town walking guide on a regular basis. With the spread of the new coronavirus, Ryowa 2 Year we will suspend the acceptance of the guide book until September 30 (Wednesday). For reservations made after September 30, we will accept applications, but please note that we may rejected We appreciate your understanding and cooperation. There are many tours of the Seven Lucky Gods of the Nagano Japan, but the characteristic of the Seven Lucky Gods of Zenkoji is that they are composed of gods that have already been worshiped at ancient temples and shrines. The Seven Lucky Gods of this Monzen-cho, which has a history of more Year since the founding of Zenkoji, is sure to be beneficial. You can enjoy it alone or with friends, but each of them will visit temples and shrines that are said to have a long history, so please take a tour with your guide.

• For Rainy Days
• For Groups

• Age 3～Age 90
• 2～3 hours
• 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30

"Suwa side soba dojo" is a full-scale soba dojo with 36 bowls. A lively soba making experience and tasting at a face-to-face meeting where the conversation boils happily. Because you use the preeminent "Shinshu Nyuka Soba flour", even those who have experienced for the first time can eat soba that has been connected for a long time. The left side is a souvenir. The soba making experience that you can enjoy with your family and friends is perfect for creating memories!

• For Rainy Days
• For Groups

• Age 0～Age 100
• 1～2 hours

A city walking tour that touches the history and culture of Karuizawa, centered around the historical district of former Karuizawa. Karuizawa's local guide passes through the villa area and Kumoba Pond with beautiful greenery, While walking the small diameter of the back street that is not listed in the guidebook, Introducing the deep history and culture of Karuizawa. We will also guide you to gourmet spots and shopping spots recommended by Karuizawa locals along the way! You can participate regardless of age or sex because you will walk on a flat road during the whole process. Itinerary: Former Karuizawa Ginza Rotary-St. Paul's Church (Visit the historic church of Karuizawa with Antony Raymond architecture) ～ Towards the depths of old Karuizawa through the water wheel ～ Show Memorial Chapel / Showhouse Memorial Hall (Visit Karuizawa's oldest church built by the missionary AC show, the father of Karuizawa, and the first Karuizawa villa memorial hall) -Back street of old Karuizawa, Show street-Walk through the road of Saisei-Murosei Saisei Memorial Museum (Visit the villa spent by Bungo Muroi Saisei) ～ Vorley's Lane ～ Strolling along the tennis court street ～ Karuizawa Meeting Hall / Union Church / Karuizawa Kai Tennis Court (The meeting hall of architect Volleys who has worked on many architectures in Karuizawa, Union Church, His Majesty the Emperor and His Majesty the Emperor Visit the Karuizawakai tennis court, which is famous for romance tennis courts. Former Naval Colonel, Yujiro Hatta's villa visit / appearance only) -Former Karuizawa Ginza Rotary dissolution ★ New Corona Virus Measures: The tour will be a private tour for one group. The guide in charge will also carry out the temperature measurement before the tour, and we will take measures at a distance that is conscious of social distance as much as possible.

• For Groups
• For Family

• Age 6～Age 100
• 2～3 hours
• 09:00 / 14:00

Enjoy the great outdoors at the foot of Mt. Fuji! Refresh your mind and body in the vast landscape! 3 hours in no time! ★Welcome to couples, family trips, groups, circles, and company trainings★ The adventure destination is a dark cave that is not open to the public in the mysterious forest "Aokigahara Jukai". An adventure tour in which you can proceed with the help of headlights with a local professional guide who has obtained special infiltration permission. Even if you are not confident in your physical strength, it's okay! We will firmly support you. I will also explain nature of the mystery of Mt. Fuji and Mt. Fuji. 【Schedule】 １The meeting place (Narusawa Roadside Station No. 3 Parking Lot) Receptionist, please pay the tour price. 2 Tour preparation (helmet, headlights, tie-in, handing over gloves, changing clothes, toilet, organizing feelings, etc.) 3 Move to the scene, start tour 4 Walk through the sea (40 minutes) Explore the lava cave (60 minutes) Walk through the sea (40 minutes) 5 Move to The meeting place (Narusawa Road Station) 6 Reflection dissolution 7 Return to safety 8 Immerse yourself in today's memories ⚠︎ The time may change depending on the progress of the tour.

• Date Spot
• Pickup Service
• For Rainy Days
• For Groups

• Age 8～Age 100
• 2～3 hours /3～4 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

In the wilderness overlooking Mt. Fuji, the staff who have participated in the tournament will carefully lecture from 1 on how to enjoy sliding on the water! For customers who are new to wakeboarding, we will give a lecture on the basic posture and then guide you to the boat, so please ask any questions you may have or don't understand! People who are not good at swimming are okay because they wear life jackets! Anyone will be able to slide with the school know-how that researched the original teaching theory from 20 years of career! Even beginners and weak women can experience the exhilaration of sliding on the water, so feel free to leave it to our TRIBE staff!

• For Rainy Days
• For Groups

• Age 5～Age 100
• Over 6 hours on the day

You can experience the charm of blackbath fishing while enjoying the beauty of the beautiful Kawaguchi lake. Please enjoy the real pleasure of blackbass fishing that feeds fish using lure which is not genuine, lure, powerful drawing while repeating jump. Kawaguchiko is a big bus lake which is a few in Kanto which can aim for a 50 centimeter big bus. Please tell everyone about the fascination of bus fishing and I will try hard so that you can have fun, so thank you.

• Pickup Service

• Age 8～Age 100
• Over 6 hours on the day

You can experience the charm of blackbath fishing while enjoying the beauty of the beautiful Kawaguchi lake. Please enjoy the real pleasure of blackbass fishing that feeds fish using lure which is not genuine, lure, powerful drawing while repeating jump. Kawaguchiko is a big bus lake which is a few in Kanto which can aim for a 50 centimeter big bus. Please tell everyone about the fascination of bus fishing and I will try hard so that you can have fun, so thank you.

• Pickup Service

• Age 8～Age 100
• Over 6 hours on the day

You can experience the charm of blackbath fishing while enjoying the beauty of the beautiful Kawaguchi lake. Please enjoy the real pleasure of blackbass fishing that feeds fish using lure which is not genuine, lure, powerful drawing while repeating jump. Kawaguchiko is a big bus lake which is a few in Kanto which can aim for a 50 centimeter big bus. Please tell everyone about the fascination of bus fishing and I will try hard so that you can have fun, so thank you.

• Pickup Service

• Age 6～Age 100
• 1～2 hours
• 10:00

初心者の方からベテランの方まで幅広く大歓迎！ 少人数の焼き物作り体験ができます。 当プランでは、手のひらサイズのかわいいペットを作っていただきます。 作ることの楽しさをぜひ体感してください！ 焼き上がり後は、作品を取りに来て頂くか、発送させて頂きます(運送費別途)。 座敷わらしのいる郷の工房の店内では、焼き物暦は約30年の店主の作品をはじめとして、窯仲間の作品を展示販売しています。 あまりよそにはないようなものが多くあります。 小布施の隣の中野市東山に、薪の窯（穴窯）を有していて,　年に2回（6月・12月）に焚きます。 窯を焚いている間は、自由に見学ができます。

• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 14:00

当プランでは、どなたでも気軽に手描き染めを体験できます。 無地のTシャツやエプロン、エコバックなど描きたい方はご持参ください。 もし、ない場合はこちらでご準備ございます。（巾着、ミニタペストリー） 描きたい絵は自由にお選びいただきます。店内に例はご用意しておりますが、もちろんイメージをお持ちいただいてもかまいません。 完成した作品は当日お持ち帰りできます。 座敷わらしのいる郷の工房の店内では、焼き物暦は約30年の店主の作品をはじめとして、窯仲間の作品を展示販売しています。 あまりよそにはないようなものが多くあります。 小布施の隣の中野市東山に、薪の窯（穴窯）を有していて,　年に2回（6月・12月）に焚きます。 窯を焚いている間は、自由に見学ができます。

• For Rainy Days
• In Door Activity
• For Groups

• Age 8～Age 70
• Within 1 hour
• 13:30

Have fun as a hobby or acquire qualifications and make use of that technology as a professional. It is a flower school for you. The attractive lesson content that makes you want to direct flowers in every aspect of life is popular.

• For Rainy Days
• In Door Activity

• Age 6～Age 100
• 1～2 hours
• 13:30

Have fun as a hobby or acquire qualifications and make use of that technology as a professional. It is a flower school for you. The attractive lesson content that makes you want to direct flowers in every aspect of life is popular.

• For Rainy Days
• In Door Activity

• Age 6～Age 100
• 1～2 hours
• 13:30

Have fun as a hobby or acquire qualifications and make use of that technology as a professional. It is a flower school for you. The attractive lesson content that makes you want to direct flowers in every aspect of life is popular.

• For Rainy Days
• In Door Activity

• Age 6～Age 100
• 1～2 hours
• 13:30

Have fun as a hobby or acquire qualifications and make use of that technology as a professional. It is a flower school for you. The attractive lesson content that makes you want to direct flowers in every aspect of life is popular.

• For Rainy Days
• In Door Activity

• Age 6～Age 100
• 1～2 hours
• 13:30

Have fun as a hobby or acquire qualifications and make use of that technology as a professional. It is a flower school for you. The attractive lesson content that makes you want to direct flowers in every aspect of life is popular.

• For Rainy Days
• In Door Activity

• Age 6～Age 100
• 1～2 hours
• 13:30

Have fun as a hobby or acquire qualifications and make use of that technology as a professional. It is a flower school for you. The attractive lesson content that makes you want to direct flowers in every aspect of life is popular.

• For Rainy Days
• In Door Activity

• Age 6～Age 100
• 1～2 hours
• 13:30

Have fun as a hobby or acquire qualifications and make use of that technology as a professional. It is a flower school for you. The attractive lesson content that makes you want to direct flowers in every aspect of life is popular.

• For Rainy Days
• In Door Activity

• Age 6～Age 100
• 1～2 hours
• 13:30

Have fun as a hobby or acquire qualifications and make use of that technology as a professional. It is a flower school for you. The attractive lesson content that makes you want to direct flowers in every aspect of life is popular.

• For Rainy Days
• In Door Activity

• Age 6～Age 100
• 1～2 hours
• 13:30

Have fun as a hobby or acquire qualifications and make use of that technology as a professional. It is a flower school for you. The attractive lesson content that makes you want to direct flowers in every aspect of life is popular.

• For Rainy Days
• In Door Activity

• Age 6～Age 100
• 1～2 hours
• 13:30

Have fun as a hobby or acquire qualifications and make use of that technology as a professional. It is a flower school for you. The attractive lesson content that makes you want to direct flowers in every aspect of life is popular.

• For Rainy Days
• In Door Activity

• Age 6～Age 100
• 1～2 hours
• 13:30

Have fun as a hobby or acquire qualifications and make use of that technology as a professional. It is a flower school for you. The attractive lesson content that makes you want to direct flowers in every aspect of life is popular.

• For Rainy Days
• In Door Activity

• Age 10～Age 70
• 1～2 hours
• 13:30

Have fun as a hobby or acquire qualifications and make use of that technology as a professional. It is a flower school for you. The attractive lesson content that makes you want to direct flowers in every aspect of life is popular.

• For Rainy Days
• In Door Activity

• Age 0～Age 100
• 1～2 hours

Shosenkyo Sawarabi It is a restaurant of hot to beat experience, soba hit experience, slap hit experience and authentic charcoal grilled food.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 0～Age 100
• 1～2 hours

Shosenkyo Sawarabi It is a restaurant of hot to beat experience, soba hit experience, slap hit experience and authentic charcoal grilled food.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 0～Age 100
• 1～2 hours

Shosenkyo Sawarabi It is a restaurant of hot to beat experience, soba hit experience, slap hit experience and authentic charcoal grilled food.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 5～Age 100
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 5～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. After rental, it is possible to return it by mail on the same day. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days