Tokyo Reservation for Sports/Fitness | Activity Japan

• Age 3～Age 100
• Within 1 hour

This is a climbing gym located along Itsukaichi Kaido in Kichijoji. Please see below for business hours. Thursday 14:00-18:00 Saturday: 13:00-22:00 Sunday and public holidays: 11:00-21:00

• For Rainy Days
• For Groups

• Age 3～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

This is a climbing gym located along Itsukaichi Kaido in Kichijoji. Please see below for business hours. Thursday 14:00-18:00 Saturday: 13:00-22:00 Sunday and public holidays: 11:00-21:00

• For Rainy Days
• For Groups

• Age 3～Age 80
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00

Find out the fun of following the course! From visit to satisfaction Bouldering Is a course where you can enjoy Beginner, exercise inexperienced person, Female Specialized in Climbing ・ Bouldering You can take a beginner's lesson with peace of mind, for the first time in the gym. In the lesson, the rules of how to climb Explanations,Danger Explanations, How to climb lessons, the trick of being able to climb alone Explanations After you go, you will be free to climb. If you do not understand the course or lessons that can not be climbed, the staff politely how to climb Explanations You can challenge to various levels because it will Of course, children are OK (from 3 years old) ※ For this menu Bouldering Expenses pertaining to the experience are included! Taking this opportunity Climbing Do you want to debut and make new discoveries?

• For Rainy Days
• For Groups

• Age 3～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

This is a climbing gym located along Itsukaichi Kaido in Kichijoji. Please see below for business hours. Thursday 14:00-18:00 Saturday: 13:00-22:00 Sunday and public holidays: 11:00-21:00

• For Rainy Days
• For Groups

• Age 6～Age 100
• 3～4 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00

This is a great pack menu for bouldering beginners (*). Bouldering is not just a sport for young people who are good at exercising. It doesn't matter if you're not good at exercising, if you're weak, if you're hungry, or if you're not young. We will support you well! [Recommended] ・ People who feel lack of exercise ・ People who want to relieve stress ・ People who want to expand friendships ・ For education of children's mind and body (*) First class, facility usage fee (4H), shoes・ Chalk rental is included and the price is discounted.

• For Rainy Days
• For Groups

• Age 12～Age 55
• 1～2 hours

By practicing the basic training repeatedly, you will be able to use your body efficiently. You will learn self-defense that does not rely on power by acquiring atemi and submissions.

• For Rainy Days
• In Door Activity
• For Groups

• Age 13～Age 60
• 1～2 hours

Sun or a greeting in this language, Sun you will learn the propriety of this type. Through type practice, you will acquire batting / throwing techniques and sleeping. We will practice self-defense with assumption of stuttering. In some cases, we also practice weapons techniques.

• For Rainy Days
• Recommendation for Foreigner
• In Door Activity
• For Groups

• Age 12～Age 75
• 1～2 hours
• 17:30

[For beginners only] Experience shuffle dancing in Shinjuku, Tokyo, the city of entertainment! We offer a homely lesson that even beginners and those with no experience in dancing can enjoy with peace of mind. The lesson will be held at a dance studio in Shinjuku, where professional instructors will gently and carefully teach you. The lesson will start with simple stretching and warming up, and you will learn the basic steps of shuffle dancing, such as the "running man". Participants can drink water and take a break at any time, and proceed while relaxing, and if you have any questions, you can ask them at any time. Exercising and working up a good sweat will refresh your mind, and it is more fun than training at the gym! We have also received feedback that. After the lesson, you will receive a video recording your growth, so you can take it home as a special memory of your time in Tokyo.

• For Rainy Days
• In Door Activity
• For Groups
• Activity Japan 2024 Fall Sale

• Age 3～Age 100
• 1～2 hours
• 07:00 / 16:00

Meet at Chofu Station or Fukadai Fureai no Sato and go around 6 spots in the Nogawa River on an electric bicycle (with front and rear child seats, children's bicycles are available in various sizes). The tour lasts 2 hours. In the first half, you will fish for carp and catfish with bread. Even children can easily catch them, but the average size is about 60 cm, so you may not be able to catch them. The pull is strong, so please do your best to catch them. In the second half, if the fishing conditions are not good, you will experience searching the river in waders (free fool boots) or marine shoes. The creatures that can be caught are mainly Japanese mitten crabs, Moroko, Minnows, Japanese chibu, Yoshinobori, loach, Ukigori, black killifish, crayfish, and turtles. You can also take them home. What to bring: Marine shoes (from the end of March to October), swimsuit, spats, rash guard, change of clothes, hat, drink, sneakers, plastic case for taking things home + bubble tea (can be sold on-site) What to bring: Rubber boots (from November to mid-March), fishing equipment, bait, rubber boots, net, storage bucket, explanation panel for animals We look forward to your participation. Nogawa Nature School Sonoda (Tosshi)

• For Rainy Days
• For Groups

• Age 18～Age 100
• 1～2 hours

~Shinjuku Kickboxing Experience~.Foreign tourists are welcome.Kickboxing is a great way to get a refreshing workout while traveling.Inexperienced and beginners are also welcome.We are open from 19:00 to 29:00.Kickboxing is a sport that combines kicking Physical exercise is also an effective way to relieve stress and is gaining popularity as a choice for a healthy lifestyle, both physically and mentally. ~Shinjuku kickboxing experience~ Foreign tourists are also welcome. You can get rid of lack of exercise by kickboxing while traveling. Even inexperienced people and beginners can use it with confidence. Open from 19:00 to 29:00.

• For Rainy Days
• In Door Activity
• For Groups

• Age 0～Age 60
• 2～3 hours
• 09:00 / 13:00

This is the most popular tour held from autumn to spring. A tour to search for aquatic insects around several forests and streams (spring water points) on an electric bicycle with front and rear child seats. Free rental of waders is available from autumn to spring. Please bring marine shoes in summer. Search for rhinoceros beetle larvae in the forest and stag beetle larvae in the trees. Move to the stream and search for about five types of nymphs. Search for giant dragonflies, small dragonflies, blue dragonflies, dragonflies, autumn darter nymphs, fish, crabs, and crayfish. The tour will take about 2 to 3 hours. What you need to prepare: Marine shoes (from the end of March to November), change of clothes, spats, rash guards, ricks, hats, and drinks. If you want to take them home, please bring a plastic case and a bubbler (a battery-powered oxygen supplying machine). We will prepare a kit for taking larvae home. Here are the items we will be preparing: Electric bicycle (with front and rear child seats), Helmet, net, storage bucket, larva bucket, mycelium bottle (one per person), rake, hammer, and gloves. We look forward to your participation. Nogawa Nature School Sonoda

• For Rainy Days
• For Groups
• For Family

• Age 0～Age 60
• 2～3 hours
• 09:00 / 13:00

Experience river exploration, catch targets include river crabs, Japanese loaches, crayfish, shrimp, fish, dragonfly nymphs, tadpoles, turtles, etc. The tour is held twice, from 9:00 am to 11:30 am and from 1:00 pm to 3:30 pm. We look forward to your reservation. The tour is 2.5 hours in total. On the day, we will travel by bicycle, enter the river, and experience exploration. The first half is about 2 hours, mainly observing creatures in the spring or upstream, and the second half is searching for creatures and exploring in the upstream river. We will explain how to observe at the beginning and the creatures at the end. About 30 minutes P.S.: Waders and foolish boots can be rented for free from autumn to spring. What to bring: Marine shoes, change of clothes, swimsuit, spats, rash guard, drink, rucksack, plastic case for taking things home, bubble What to prepare on your side: foolish boots (from November to mid-March), net, storage bucket

• For Rainy Days
• For Groups
• For Family

• Age 3～Age 60
• Over 6 hours on the day
• 10:00

This tour will take care of your children while you enjoy a BBQ from morning until late afternoon, and you can experience rummaging around in the nearby river and searching for stag and rhinoceros beetle larvae in the forest. Parents start getting ready from 10am and enjoy a leisurely BBQ until noon, while children join after 12pm and stay until 1.30pm. After 1.30pm, you can go to the nearby Kuroyu Onsen and Yumori no Sato hot springs (admission fee included). Or you can rent an electric bicycle for free and take a tour around Jindaiji Temple. Children can be looked after from 10am to 12pm and from 1.30pm to 4pm. AM: 2 hours of rummaging through the tributaries, midstream, and rivers of the Tama River 1.5 hours of BBQ lunch on the way PM: 1 hour of forest larvae hunting and 2 hours of rummaging through the tributaries and upper reaches of the Tama River This BBQ is a plan with the usual MENU ♪ We will prepare a set of vegetables, meat, yakisoba, etc. (ingredients change depending on the season), ingredients for the number of people, tools, chairs, tables, etc., so you can participate empty-handed. Nature experience: Full equipment is planned, including idiot boots (from November to mid-March), nets, cases, buckets, etc. We ask that you bring marine shoes, rucksacks, drinks, hats, sneakers, short boots (for the forest), and plenty of clothes to change into, and if you are taking things home, please bring plastic cases for larvae and fish + a battery-powered oxygen device. We look forward to your participation.

• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 60
• 3～4 hours
• 08:00 / 13:00

A summer vacation special plan for kids to learn how to capture insects. There is a hot spring nearby, so please bring a change of clothes and recover from your fatigue after the experience. The schedule for the day is as follows. ・Looking for insects in the woods: Mainly stag beetles, rhinoceros beetles, long-horned beetles, dragonflies, butterflies, grasshoppers, praying mantises, etc. ・After that, move to the river and explore the river: Observe the spring water in the upstream part and look for the following creatures. Crayfish, Oniyanma nyago, loach, chichibu, Moroko, Kuchiboso, Mitten crab, Crayfish, Kawanina, Catfish, Oikawa, Kamatsuka, Medaka, etc. ・Finally, we will finish with an explanation of the creatures. Why not make a summer vacation memory with your children? We look forward to your reservation. ▼ What the host prepares Electric bicycle (Panasonic 16Ah) with child seats in front and back, can carry up to 3 people, basket, net, insect repellent, helmet, rain boots (from November to mid-March) Depending on the circumstances, the instructor may be Tosshi or Ryo. What to bring: Marine shoes, change of clothes, swimsuit, spats, rash guard, drink, rucksack, plastic case for taking things home, bubble tea. We look forward to your participation.

• For Rainy Days
• For Groups

• Age 3～Age 60
• 4～5 hours
• 08:00 / 13:00

This event is held throughout the year, and after observing insects in the forest (larvae from autumn to spring), parents and children will explore the creatures in the river. On the day, gather at the meeting point and rent a Panasonic electric bicycle (with front and rear child seats, 20-inch and 24-inch MTBs are available for upper elementary school students) (free of charge). Put on gloves and go through the grass and turn over stones to catch fish and crayfish. Spring water and cold water points do not move, so you can catch them with your bare hands. The main targets for capture are turtles, frogs, catfish, Japanese mitten crabs, striped shrimp, Yamato swamp shrimp, American crayfish, Ukigoi, Chichibu, loach, Moroko, Motsugo, Japanese river snail, Taiwanese clam, dragonfly nymph, and river insects. Many creatures live behind the stones and many hide underneath, so turn over lots of stones to see them. Winter observations are easier to observe. We look forward to your participation and applications. If you cancel on the day, we will reschedule free of charge. If you wish to take fish home, please bring a plastic case and bubble tea (battery-operated; only the fish need oxygen). There are many paid parking lots at the local meeting point. We will meet at the market 10 minutes before the tour starts. If you are delayed due to traffic congestion, we would appreciate it if you could consider an afternoon Seesion or change the date. Thank you in advance. What to bring: Marine shoes, change of clothes, swimsuit, spats, rash guard, drinks, rucksack, plastic case for taking fish home, bubble tea What to prepare on our side: Electric bicycle (with front and rear child seats), rain boots (from November to mid-March), net, storage bucket

• For Rainy Days
• For Groups

• Age 3～Age 60
• 2～3 hours /4～5 hours
• 08:30 / 12:30

The second most popular tour is the upstream tour. You can encounter beautiful aquatic creatures in the spring water upstream. This is a bicycle tour around rice fields, spring water points, and upstream. Please note that this tour is limited to electric three-seater bicycles, so only those who can ride a bicycle can participate. The targets are river crabs, loaches, crayfish, four types of dragonfly nymphs, mitten crabs, chichibu, minnows, moroko, and carp. (Shallow points only) Gather at the meeting point, use the toilet, and use insect repellent, then start cycling. Please wear a helmet and drive safely. This tour involves cycling around the spring water repeatedly. Since the tour is aimed at shallow waters, it is a safe point for small children, and although exploration requires a little skill, it is a tour to explore the source of the hidden area, so you can make summer memories with your family, learn about the creatures while enjoying the constant temperature spring water, which is cool in summer and warm in winter, and then go home. The appeal of this tour is that there are few invasive species. There are a lot of crayfish living in some areas, but this tour focuses on native species. We look forward to your application. What to bring: Marine shoes (from the end of March to October), swimsuit, rash guard, spats, drinks, hat, backpack, plastic case for taking home + bubble (battery-powered oxygen supply device) What to prepare on your side: Electric bicycle, helmet, rubber boots (from November to mid-March), net, storage bucket That's it.

• For Rainy Days
• For Groups

• Age 7～Age 70
• Within 1 hour
• 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00

Finally, a new sensation activity "SANDBOX" has opened on Izu Oshima! A sand bath using natural stone ceramic balls. (Also called a sand bath) A little different from a sauna, this sand bath uses "ceramic beads" that have excellent detoxifying effects. Ceramic beads are made by processing Amaterasu stone into ceramic balls with a diameter of 3 mm, baking them at a high temperature of 1000℃, and spreading them in the bathtub. Sand baths are attracting attention in the medical field for their ability to activate cells, improve skin beauty and weight loss, and relieve stiff shoulders, joint pain, and atopic dermatitis. Just 15 minutes in the bath will expel a large amount of sweat and waste products. Please experience the unique sensation of a sand bath, with your whole body pulsating.

• For Rainy Days

• Age 6～Age 80
• Within 1 hour /1～2 hours

It is a Japanese-style healing place Wa no Kuni. Experience the relaxation of aroma oil massage in a calming Japanese-style shop! Please spend a relaxing time in a comfortable Japanese-style shop. We also have other menus such as ear cleaning and massage. Please drop in to heal the fatigue of your trip!

• For Rainy Days

• Age 2～Age 80
• 1～2 hours
• 14:00 / 16:00 / 19:30

3 minutes walk from JR Omori Station, Tokyo①A calligraphy experience class will be held in the grounds of Omori Sanno Hie Shrine. In an ancient Japanese-style room, you can write kanji and kana using real brushes, Japanese paper, ink, and inkstones. All tools will be provided here, so please come empty-handed. You can take home the work you have written (if you wish, we will provide a frame and a seal). The instructor is a Bunka Calligraphy Higher Master and also teaches at several calligraphy classes in Tokyo. ②On the second floor of the same building, we hold lessons for the Iwama-ryu Aikido class, and if the time is right, you can also observe and experience it. In addition to physical techniques, there are also weapon techniques (using swords, canes, and daggers). ③In addition, simple tea utensils will be provided upon request, so you can experience the tea ceremony by making your own matcha. ④Nearby is Omori Shell Mound Park, where you can take a stroll and feel the Jomon period. Since it is not a famous Japanese landmark, you can quietly experience Japanese culture in a hidden sacred place that only those in the know know about. Valuable photo opportunities and videos are sure to become fond memories of your trip. *Experiences and messaging will be available in Japanese and English only.

• For Rainy Days
• In Door Activity

• Age 6～Age 80
• 1～2 hours /2～3 hours

It is a Japanese-style healing place Wa no Kuni. A relaxing experience of ear cleaning and massage in a calming Japanese-style shop! Please spend a relaxing time in a comfortable Japanese-style shop. We also offer oil foot and full body aroma oil massage. Please drop in to heal the fatigue of your trip!

• For Rainy Days

• Age 6～Age 80
• 1～2 hours /2～3 hours

It is a Japanese-style healing place Wa no Kuni. Relaxing experience of ear cleaning and oil massage in a calming Japanese style shop! Please spend a relaxing time in a comfortable Japanese-style shop. Please drop in to heal the fatigue of your trip!

• For Rainy Days

• Age 6～Age 80
• 1～2 hours /2～3 hours

It is a Japanese-style healing place Wa no Kuni. Experience the relaxation of aroma oil massage in a calming Japanese-style shop! Please spend a relaxing time in a comfortable Japanese-style shop. We also have other menus such as ear cleaning and massage. Please drop in to heal the fatigue of your trip!

• For Rainy Days

• Age 6～Age 100
• Within 1 hour
• 10:00 / 11:30 / 13:00 / 14:30

Learn how to greet, walk, and behave from the head of the Shinkawa School of Japanese dance. Shinkawa School has a wide variety of dances, from classical Japanese dance to Kabuki dance and Bon Odori. Head of the school, Shinkawa Ogio, will provide careful instruction so that everyone from children and students to the elderly can enjoy the dance. Yukata rentals are available, so please change into one first. We will teach you how to tie an obi and how to wear a beautiful yukata. If you come to the store wearing Japanese clothing, you can participate in the class in your favorite clothes. We also have yukatas for men and children, so families are welcome to participate! We will practice the ancient Japanese popular song "Sakura Sakura" in the Shinkawa style. After practice, all participants will dance through the whole dance at the end. Enjoy dancing Japanese dance with your heart and discover a new you!

• For Rainy Days
• In Door Activity

• Age 18～Age 50
• 1～2 hours /2～3 hours

A relaxing 120-minute plan ☆ A therapist who is a certified maternity lymphatic treatment instructor will perform an oil treatment that is tailored to your cycle. The treatment will be performed while supporting you in a comfortable position, either lying on your back or on your side. The treatment will improve stagnant lymphatic and blood flow, and is effective for symptoms of pregnant women such as lower back pain, swelling, and cramps. If you would like to use aromatherapy, we will carefully select the aroma that will be most effective for your cycle. We will also pay attention to areas and acupressure points. *We apologize for the inconvenience, but maternity customers may require additional time for counseling, changing positions, etc.

• For Groups

• Age 18～Age 50
• 1～2 hours /2～3 hours

A relaxing 120-minute plan ☆ A therapist who is a certified maternity lymphatic treatment instructor will perform an oil treatment that is tailored to your cycle. The treatment will be performed while supporting you in a comfortable position, either lying on your back or on your side. The treatment will improve stagnant lymph flow and blood circulation, and is effective for symptoms of pregnant women such as lower back pain, swelling, and cramps. If you would like to use aromatherapy, we will carefully select the one with the best effects according to your cycle. We will also pay attention to areas and acupressure points. *We apologize for the inconvenience, but maternity customers may need more time for counseling, changing positions, etc.

• For Rainy Days
• For Groups

• Age 18～Age 60
• 1～2 hours /2～3 hours

A type of Thai tradition. A popular massage that is listed as a UNESCO intangible cultural heritage of Thailand. As Thai medicine, it aims to promote beauty, health, and relaxation. It includes not only finger pressure and kneading movements, but also various techniques such as stretching and arm cobra. The muscles of the entire body are stimulated with the palms, fingers, elbows, etc. in a relaxed rhythm like an elephant walking. (Dangerous techniques are avoided.)

• For Groups

• Age 15～Age 80
• 1～2 hours /2～3 hours

Healingheartgrace is a private salon that requires a reservation. It is located in the Ginza area and has a beautiful interior. The therapist is a foreign resort hotel spa salon therapist and has experience treating customers from overseas. At our salon, we have treated hundreds of customers. We provide treatments that are tailored to the various concerns of our customers, such as healing, health and beauty, with a wide range of techniques, strong and weak pressure, and rhythm, while carefully assessing the condition. We conduct careful and thorough counseling before treatment. We propose an image of the treatment that matches the customer's wishes and concerns. We would be happy to listen to your concerns in a natural manner, including a little small talk. [Time schedule] Counseling while drinking herbal tea ↓ Change of clothes ↓ Body care massage ↓ Healing aroma oil treatment ↓ Dry head spa ↓ Change of clothes ↓ Tea Time required 120 minutes (about 100 minutes including experience time option)

• For Rainy Days

• Age 18～Age 80
• 1～2 hours /2～3 hours

A relaxing 120-minute plan ☆ A gentle facial treatment with a cleansing gel that has a firming effect. It lifts away dirt and allows the skin to absorb plenty of beauty ingredients. You can also rest your skin with a hot towel. This is an exquisite menu that increases skin cells, enhances the skin's regenerative ability, and gives your face a variety of stimulation and relaxation with facial cosmetics that have high beauty effects. It also includes an aroma oil massage around the décolleté and shoulders, and facial correction.

• For Rainy Days
• For Groups

• Age 18～Age 99
• 1～2 hours

It is located 2 minutes walk from Daikanyama Station and 10 minutes walk from Ebisu Station. This plan combines Japanese chiropractic treatment with KADOMORI's unique method.

• For Rainy Days

• Age 15～Age 80
• 1～2 hours /2～3 hours

Healingheartgrace is a private salon that requires reservations. There is a beautifully decorated salon in the Ginza area. As a spa salon therapist at a foreign-affiliated resort hotel, the practitioner has experience in providing treatments to overseas customers, and has provided treatments to several hundred customers at our salon. We use a wide variety of techniques, carefully selected pressure points, and rhythms to provide treatments tailored to your various concerns, such as healing, health, and beauty. Pre-treatment counseling is thorough and thorough. We propose a treatment image tailored to the customer's wishes and concerns. I would be happy if I could ask you about your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Changing clothes ↓ Hot stone ↓ Indian style Ayurveda Abhyanga ↓ Changing clothes ↓ Tea time required: 120 minutes (approximately 100 minutes including experience time options)

• For Rainy Days