Kansai in Sports/Fitness Page 2

• Age 10～Age 80
• 1～2 hours

This is an esthetic salon located a 5-minute walk from Shinsaibashi Station. (Women only) This plan is an esthetic treatment using original high-quality cosmetics made in Japan. ~Experience procedure~ ① Questionnaire We will ask you about any areas of concern (10 minutes) ② Change of clothes Change into a treatment gown (5 minutes) ③ Treatment 40 minutes of treatment (40 minutes) ④ Change of clothes (5 minutes) ⑤ After-survey After-drink service (10 minutes)

• For Rainy Days

• Age 10～Age 80
• 1～2 hours

This is an esthetic salon located a 5-minute walk from Shinsaibashi Station. (Women only) This plan is an esthetic treatment using original high-quality cosmetics made in Japan. ~Experience procedure~ ① Questionnaire We will ask you about any areas of concern (10 minutes) ② Change of clothes Change into a treatment gown (5 minutes) ③ Treatment 40 minutes of treatment (40 minutes) ④ Change of clothes (5 minutes) ⑤ After-survey After-drink service (10 minutes)

• For Rainy Days

• Age 10～Age 80
• Within 1 hour

This is an esthetic salon located a 5-minute walk from Shinsaibashi Station. (Women only) This plan is an esthetic treatment using original high-quality cosmetics made in Japan. ~Experience flow~ ① Questionnaire We will ask you about any areas of concern (10 minutes) ② Change of clothes Change into a treatment gown (5 minutes) ③ Treatment 30 minutes treatment (30 minutes) ④ Change of clothes (5 minutes) ⑤ After-survey After-drink service (10 minutes)

• For Rainy Days

• Age 18～Age 60
• 3～4 hours
• 10:00 / 13:30

A plan where you can casually enjoy the much-talked-about tent sauna experience. You can enjoy it not only in the middle of winter, but also during the hot summer season! Because the base temperature is high, the heat in the tent sauna rises quickly and you can get into the zone in a short time. The tent sauna is set up on the beach in front of Lake Biwa, and you can jump into Japan's best cold water bath to cool down your heated body in an instant! Depending on your preference, the inside of the tent is a full-fledged high-temperature tent sauna, even though it is outdoors and the temperature is 80℃ to 110℃. The refreshing feeling of jumping into Lake Biwa is addictive fun!

• For Rainy Days

• Age 18～Age 60
• 3～4 hours
• 10:00 / 13:30

A plan where you can casually enjoy the much-talked-about tent sauna experience. You can enjoy it not only in the middle of winter, but also during the hot summer season! Because the base temperature is high, the heat in the tent sauna rises quickly and you can get into the zone in a short time. The tent sauna is set up on the beach in front of Lake Biwa, and you can jump into Japan's best cold water bath to cool down your heated body in an instant! Depending on your preference, the inside of the tent is a full-fledged high-temperature tent sauna, even though it is outdoors and the temperature is 80℃ to 110℃. The refreshing feeling of jumping into Lake Biwa is addictive fun!

• For Rainy Days

• Age 18～Age 60
• 2～3 hours
• 09:45 / 10:00 / 10:15 / 12:00 / 12:15 / 12:30 / 14:15 / 14:30 / 14:45

A plan where you can casually enjoy the much-talked-about tent sauna experience. Not only in the middle of winter, but you can also fully enjoy it during the hot summer season! Because the base temperature is high, the tent sauna heats up quickly and you can get into the zone in a short time. The tent sauna is set up on the beach in front of Lake Biwa, and you can jump into Japan's best cold water bath to cool down your heated body in an instant! Depending on your preference, the inside of the tent is a full-fledged high-temperature tent sauna, even though it is outdoors and the temperature is 80℃ to 110℃. The refreshing feeling of jumping into Lake Biwa is addictive fun!

• Age 10～Age 90
• 3～4 hours /Over 6 hours on the day

Koyasan is a sacred place of Shingon Esoteric Buddhism founded by Kobo Daishi Kukai 1200 years ago. The entire area of Mt. Koya is called ``Kongobu-ji, the head temple.'' In particular, ``Okunoin'' and ``Danjo Garan'' are two of the most sacred places of worship. We will guide you through spots such as Danjo Garan, Okunoin, Koyasan Shichibenten, etc. in the style of a trainee monk. It is also recommended that you experience training in the same way as the former Shugenja, and visit the legends related to Kukai. This experience work is recommended for those who want to learn more about Koyasan. Half day and full day courses are available.

• For Rainy Days
• For Groups

• Age 12～Age 90
• Over 6 hours on the day
• 10:00

This is a full-scale one-day training in traditional Japanese martial arts by Isao Machii, the world's best iaido master who has appeared in various media outlets and is known for his iaido technique of cutting 6mm BB bullets flying at high speed. In this experience, you will learn the structure of a sword, how to use it correctly, and deep knowledge about samurai and Japanese swords, and you will be able to master all kinds of traditional Japanese martial arts, including swordsmanship and body techniques. The martial arts you learn under Isao Machii's guidance are different from traditional martial arts that have become mere formalities. In authentic traditional Japanese martial arts, you will learn the techniques to skillfully apply the opponent's strength and toy with your opponent with slight movements. These practical techniques can be applied in everyday life and are sure to change your worldview. Dress in training clothes, dispel the misunderstandings you have about samurai culture and Japanese swords, and experience true samurai culture. This will be a great opportunity for those who are looking for the real thing. ~ Flow of one-day training ~ 9:45 Meet at the site and change clothes. 10:00 First half of practice begins 12:00 Lunch break 13:00 Second half of practice begins 17:00 Practice ends After changing clothes, the group disbands. This experience is a full-fledged one-day training in traditional Japanese martial arts for advanced practitioners of Iai, Kenjutsu, Aikido, etc., both in Japan and abroad, but beginners are also welcome to participate. Beginners will be carefully taught from the basics, and experienced practitioners will be provided with deeper techniques and understanding. Guinness World Record-holding modern samurai, Isao Machii himself, and his top disciples will provide instruction. This plan, supervised by Isao Machii, will not only teach you the kata, but also teach you samurai martial arts that can be used in real combat. Rather than focusing on the kata, the program focuses on how to actually use your body, relax and move efficiently. This is a rare opportunity to experience authentic samurai techniques and learn truly useful martial arts. After the experience, you will have a deeper understanding of the essence of a samurai who uses a Japanese sword, and will be able to start on the path of martial arts with confidence. *Due to instructions from the Agency for Cultural Affairs and the National Police Agency, this plan does not include sword-cutting lessons for anyone other than disciples.

• In Door Activity
• For Groups

• Age 10～Age 90
• 2～3 hours

Just by living, people accumulate dirt and impurities at the end of each day. It would be nice if we could wash them off ourselves every day, but for busy modern people, it is not easy. Mount Koya, which spreads out in a mountain basin surrounded by peaks at an altitude of about 1,000m, is a sacred place of Shingon Esoteric Buddhism founded by Kobo Daishi Kukai 1,200 years ago. This plan involves climbing together to the top of Benten-dake, the watershed of Mount Koya, and performing a purification and purification prayer in front of the shrine. (Depending on the weather, etc., it may be performed at a different shrine.) A special human figure will be prepared. Usually, the Great Purification is performed at the end of June and the end of December, but for our purification and purification plan, a specialized prayer leader will be available all year round when visitors are in a good mood. We will offer our original incense amulet after praying for it. Why not spend a refreshing time with the goddess of water (Benzaiten)? This is an experiential workshop recommended for those who want to learn more about Mount Koya.

• For Rainy Days

• Age 12～Age 80
• 3～4 hours

This is a self-cycling tour that takes you to the Miho Museum and Shigaraki Pottery Village. With a special map in hand, enjoy a moment of wellness for both body and mind with art and cycling. Electrically assisted bicycles make it easy to ride up hills. Even beginners can feel at ease. This is a course that takes you to the very popular Miho Museum and the Shigaraki Pottery Village, one of the six ancient kilns in Japan, where you can experience art. The tour is self-cycling, and you will head to your destination with a special map in hand. The area around the course is full of nature, such as beautiful rivers and mountain trees, and is relatively cool even in the hot summer months. After being impressed by the art and beautiful scenery at the Miho Museum, it is a good idea to take a bike ride around the Shigaraki pottery village. Try to find your favorite pottery. We recommend taking the Shigaraki Kogen Railway on your way back. You will be seen off by the Shigaraki raccoons and the wonderful view from the train window. This tour does not include a guide, but we will support your trip by messaging app or phone. If you let us know in advance, you can drop off the bike at the Miho Museum or along the course. (There is a bus from Miho Museum to JR Ishiyama Station) *Please check the opening days of Miho Museum before applying. Miho Museum Opening Days Website: https://www.miho.jp/calendar/ Main Stops: Misuji Falls, Miho Museum, Shigaraki Pottery Village Meet at 9:00 Target age: 12 years old and above (height 145cm and above) *About Cycling Support ・On this tour, we will provide support via LINE and phone for any problems you may have while cycling. ・If you stop cycling midway, we will come to collect your bicycle free of charge. (You may have to wait up to 60 minutes)

• For Rainy Days
• In Door Activity
• For Groups

• Age 18～Age 65
• 2～3 hours
• 14:00

This plan is centered around Nakanoshima Park. The bicycle ride takes about an hour. After the bicycle tour, you will actually wear a kimono and experience being a samurai or ninja. Enjoy Osaka by bicycle! A local guide born and raised in Osaka will guide you to fun and unique spots. We will not only provide you with sightseeing, but also a special experience where you can enjoy the city of Osaka with all your senses. The bicycles used on the tour are from "PALMGARAGE", which was founded in 1976. With a comfortable ride and stylish design, the journey itself is fun. The course not only takes you around parks, temples, and shopping streets, but also includes activities unique to Osaka, such as pottery experience. Discover the new charms of Osaka and make unforgettable memories! We will be conducting a monitor tour in preparation for the full start in April. Please come and make some fun memories!

• For Rainy Days
• In Door Activity

• Age 18～Age 65
• 3～4 hours
• 10:00

This plan is centered around Osaka Castle. The bicycle ride will take about 2 hours (3.5 hours in total). Let's enjoy Osaka by bicycle! A local guide born and raised in Osaka will guide you to fun and unique spots for a special experience that is unique to the local area. It is not just a sightseeing, but a special experience that allows you to enjoy the city of Osaka with all your senses. The bicycles used on the tour are from "PALMGARAGE", which was founded in 1976. With a comfortable ride and stylish design, the movement itself is fun. The course not only takes you around parks, temples, and shopping streets, but is also full of activities unique to Osaka, such as pottery experiences. Discover the new charms of Osaka and make unforgettable memories! We will be conducting a monitor tour in preparation for the full-scale start in April. Please come and make some fun memories!

• For Rainy Days

• Age 5～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

*This is a wonderful collaboration plan with Yume Kyoto, which is located next to Arashiyu. *If you come all the way to Kyoto, why don't you wear a kimono and stroll around Arashiyama and take photos? A very popular kimono rental and Arashiyu's popular course A photogenic flower footbath and foot massage (Miyabi) 30-minute course set. *Kimono rental full set coordination + Footbath - Miyabi - Miyabi (*You can choose either kimono or yukata in June, July and August.)

• For Rainy Days
• For Family

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

After the very popular photogenic foot bath and foot massage that has been a hot topic on social media, please enjoy a relaxing Arashiyu original foot massage using bamboo sticks. Matcha foot bath (15 minutes) + Foot massage (35 minutes)

• For Rainy Days

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

A photogenic foot bath and foot massage that has become a hot topic on social media. Experience a new and innovative foot bath that uses real matcha green tea to create a fizzing, foaming sensation. After the foot bath, enjoy a relaxing Arashiyu original foot massage (15 minutes) using bamboo sticks.

• For Rainy Days

• Age 7～Age 65
• 2～3 hours
• 09:30 / 13:30

Let's go out to feel the wind when the season is pleasant ♪ Let's go cycling by riding a bicycle feeling the wind of the plateau in a pleasant season * Ease of driving on road bikes and "cross bikes" combined with easy-to-ride bikes Guided recommended points across ♪ Guides that know the area will take you to the waterfalls of great views, the shrine that the huge trees watch, and the high plateau where the sky spreads. Once you have the reception, put your bicycle together and it's a simple practice. Let's go! Let's feel the fun going forward pedaling (^ ^) Run through the forest and a broad plateau, and spend a relaxing time at the waterfall of the highlight ♪ (Basically, it is a paved road that can be run relatively comfortably flat) Please enjoy highland cycling of approximately 10 kilometers (^ ^ ♪

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

The photogenic flower foot bath and foot massage has become a hot topic among women on social media. It is a new style of foot bath that expresses the fragrance and beauty of Japan's four seasons, as well as the spirit that Japanese people hold dear. After the foot bath, please enjoy a relaxing Arashiyu original long course foot massage (35 minutes) using bamboo.

• For Rainy Days
• For Family

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

You can enjoy a luxurious foot bath with the aroma of green tea leaves. The green tea foot bath is full of catechins, which have skin-beautifying and antibacterial properties. After the foot bath, please enjoy a relaxing 15-minute Arashiyu original foot massage using bamboo.

• For Rainy Days

• Age 5～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days
• For Family

• Age 4～Age 80
• 1～2 hours
• 10:00 / 11:30 / 13:30 / 15:00

Ride a water tuber and enjoy water attractions! Run around and relieve stress! ◎There are clean shower rooms and shower rooms◎◎You can enjoy the outdoor pool in the facility at any time before or after the experience (summer only)♪◎The experience fee includes facility usage fees, parking fees, etc., so no additional fees are required. !

• For Rainy Days

• Age 16～Age 90
• 1～2 hours

If you have any worries, or if there is something you want to hear but can't tell anyone, please come to the Kishu Koyasan Yokobue Society. The oldest things remaining at Koyasan are the Buddhist scriptures that Kobo Daishi brought back from China. These prayers are based on these scriptures. We will listen to your worries, such as chronic physical and mental symptoms, improving human relationships, and looking at the bright side of things, and show you the path to improvement through appropriate prayers.

• For Rainy Days
• In Door Activity
• For Groups