Things to do in Okinawa remote islands Page 10
- Age 10~Age 59
- Over 6 hours on the day
- 08:00
★☆Enjoy the sea of Ishigaki Island! Recommended for those who want to fully enjoy Ishigaki Island ☆ ★ A premium plan that includes landing on a phantom island + experience diving and sea turtle snorkeling! This plan is recommended for those who want to fully enjoy Ishigaki Island in one day! ★☆Miracle Uninhabited Island! You can land on a phantom island ☆★ Land on a phantom island that is very popular on SNS and TV! An uninhabited island made of sand and coral fragments is one of the most beautiful beaches around Ishigaki Island! The staff will take pictures, so it is recommended for those who want to make a lot of memories! ★☆ Snorkeling at one of the world's leading sea turtle spots! ☆★The encounter rate at our sea turtle point is over 90%! You can also get very close to sea turtles, which are said to make you happy when you see them♪ If you can take a shot with a sea turtle, it will be a lifetime treasure! ★☆Beginner specialty store! Please leave it to the first time! ☆★ The instructor will give a thorough lecture and guide you into the sea one-on-one. In order to hold a tour safely, we will choose the best point for the day according to the ocean conditions. Beginners welcome! We will carefully and gently lecture according to the level of each person. ★☆ Free equipment rental & free shooting data gift! ☆★ The equipment used is a reliable domestic manufacturer! All rentals are free and you can participate in the tour. In addition, the staff will also take pictures during the tour. All captured data will be presented for free! The staff will do their best to help you create memories.
- Age 6~Age 65
- 4~5 hours
- 12:40
It takes about 30 minutes by boat from Ishigaki Island to reach the sea turtle point. Here you can snorkel beautiful fish in the underwater world of coral! And snorkeling looking for sea turtles! The encounter rate is over 90%! Sometimes sea turtles come to the surface to breathe. You may be able to see sea turtles in front of you! There is no doubt that it will be a very valuable experience and memory! And snorkeling will provide explanations and support that even beginners can feel at ease. If you wish, we will also give you an underwater photograph ♪
ウミガメと泳ぐ夢が叶い幸せです。今でも楽しかったなと余韻が残っています。丁寧に教えてくださるし、ウミガメに絶対会わせたいという言葉からこの人についていこう!と思いました!ほんと楽しかったです。ありがとうございました。
- Age 6~Age 65
- Over 6 hours on the day
- 08:20
About 25 minutes by boat from Ishigaki Island, land on the phantom island (Hamajima). Let's take the best pictures under the beautiful sea, sandy beach and sky here! It's an island that you can't go without participating in a tour, so it's sure to be a very valuable experience and memory! And snorkeling will provide explanations and support that even first-timers can feel at ease. The world of colorful fish and many corals spreads out in the water. Snorkeling in search of sea turtles in the afternoon! Encounter rate is 90%! For those who wish, we will also present underwater photos ♪
- Age 6~Age 65
- 4~5 hours
- 08:20
About 25 minutes by boat from Ishigaki Island, land on the phantom island (Hamajima). Let's take the best pictures under the beautiful sea, sandy beach and sky here! It's an island that you can't go without participating in a tour, so it's sure to be a very valuable experience and memory! And snorkeling will provide explanations and support that even first-timers can feel at ease. The world of colorful fish and many corals spreads out in the water. For those who wish, we will also present underwater photos ♪
- Age 0~Age 75
- 2~3 hours
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00
Trekking on Mt. Yarabe, where you can see the spectacular view of Ishigaki Island in 360 degrees! Enjoy the spectacular view with a 10-minute trek ☆ A guide will lead you to a spectacular spot on Ishigaki Island that is not listed in the guidebook! A veteran guide will take the best photos that blend with the magnificent nature! It will become a memory of your trip ♪ You will also receive the shooting data for free ★☆ * Drone shooting option can be added (Since the number of drones is limited, it will be on a first-come, first-served basis. Also, it may not be possible to accept due to weather.) * Half price for children aged 6 to 12! * For photogenic photos, we recommend a relatively early time ☆ * Groups must consult with us. Meet at the store (30 minutes before the start) ↓ ● Preparation before departure After reception, we will explain how to operate the vehicle and then get on! It's okay if you are riding for the first time or are nervous about driving ♪ Our staff will accompany you on a practice run until you can ride. ↓ ■ Guided course ● Spot 1 Mt. Yarabe - A secret trailhead only known by locals!・A magnificent view with only a 10-minute trek ☆ 360-degree panoramic view of Ishigaki Island! ●Spot 2 Yaeyama Farm ・A hidden spot that is not listed in the guidebook! ・The contrast of the natural green grass and the gradation blue sea is breathtakingly beautiful ●Spot 3 Sakieda Minamihama ・A beach where locals relax ・There is also a large wooden swing that looks great in photos ♪↓ ■Arrival and disbandment at our shop EVOLRIDE *We can set the time and course according to your request, so if you have any requests, please feel free to contact us when making a reservation. ■Free transportation to and from your hotel and remote island terminal! ■Regular driver's license required (AT only acceptable) ■If you are pregnant, under the influence of alcohol, or if we determine that you are unable to drive properly, we will refuse to allow you to participate in the tour or rent a vehicle. ■If you have any questions about the pick-up location, rental on the day, tour participation, etc., please feel free to contact us. 0980-87-5252 ■Notes■ *If danger is expected due to bad weather, we may call you to cancel. *Please note that if you do not follow the guide's instructions or engage in dangerous behavior, the tour may be interrupted. *Please be sure to bring your driver's license with you on the day. If you forget, a cancellation fee will be charged. Member of the Ishigaki City Tourism Association
到着日に空港まで迎えにきてもらい、娘と二人思い切り楽しませていただきました。 迎えに来てくれたお姉さんもとってもいい方で、ストライクの指導先導してくれたお姉さんも親切で、想像以上におもしろかったです。 いい思い出ができました。 ありがとうございました。
- Age 0~Age 65
- 3~4 hours
- 08:00 / 13:00
The beautiful sea called “Kerama Blue”, boasting one of the most transparent in the world, is a popular spot for divers all over the world because of the charm of Kerama. One of the reasons why this spot is so popular is that it has a high encounter rate with large migratory fish and sea turtles. There are a lot of Diving points that even beginners can enjoy, and you can enjoy colorful tropical fish and beautiful sea even in snorkeling.
スキンダイビングで利用しました! 一言、最高です。スキンが初めての友達にも親切に教えていただき、無事潜ることができて満足してました。また、写真や動画も綺麗にバッチリたくさん撮っていただき、こちらも大満足です。担当の方も優しくゆったりと楽しく過ごせました!また沖縄に来た際にはお願いしたいです!!
- Age 1~Age 75
- 3~4 hours
- 10:00 / 13:15
It is a marine guided tour that specializes in stand-up paddle board (SUP) and snorkeling on Zamami Island in the Kerama Islands, Okinawa Prefecture. Zamami will hold tours according to the weather of the day, such as sea turtle tours and unexplored tours, centering on points that boast top-class transparency in the world, so even beginners can do it. Since we hold a tour according to the ship from Naha, we can propose a plan that matches the reserved ship. We also recommend the family plan as it is suitable for families with children.
- Age 0~Age 75
- 2~3 hours
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00
A condensed version of the hidden spots in the Yonehara area of Ishigaki Island! A guide will lead you to the scenic spots of Ishigaki Island that are not listed in the guidebook! A veteran guide will take the best photos that blend with the magnificent nature! It will be a memory of your trip♪ You will also receive the shooting data for free★☆※Drone shooting option can be added (due to limited number of drones, it will be on a first-come, first-served basis. Also, it may not be possible to accept due to weather.)※Half price for ages 6 to 12! ※For better photos, we recommend a relatively early time☆Meet at the store (30 minutes before the start)↓●Preparation before departureAfter reception, we will explain how to operate the vehicle and then get on! It's okay if you are riding for the first time or are nervous about driving♪ Our staff will accompany you on the practice run until you can ride. ↓■Guided course●Spot 1 Shisa Farm・The island's new power spot! Huge colorful shisa and the overwhelming nature☆・There is also a souvenir shop for Yonago-yaki shisa♪ You can also purchase them at EVOL♪●Spot 2 Palm Memorial Hall・An overwhelming tropical feel☆Taking photos with the buggy will be super SNS-worthy! At the beautifully maintained palm trees and memorial hall, you can learn palm trivia and enjoy the best view from the top of the memorial hall! ↓■Arrival and disbandment of our shop EVOLRIDE※We can also set the time and course according to your requests, so if you have any requests, please feel free to contact us when making a reservation. ■Free transportation to your hotel and remote island terminal! ■Regular driver's license required (AT only acceptable)■We will refuse tour participation and vehicle rental if you are pregnant, under the influence of alcohol, or if we determine that you are unable to drive properly. ■If you have any questions about the pick-up location, rental on the day, tour participation, etc., please feel free to contact us. 0980-87-5252■Notes■※If danger is expected due to bad weather, we may call you to cancel. ※Please note that we may interrupt the tour if you do not follow the guide's instructions or engage in dangerous behavior. ※Please be sure to bring your driver's license on the day. If you forget, a cancellation fee will be charged. Member of the Ishigaki City Tourism Exchange Association
- Age 1~Age 75
- 2~3 hours /3~4 hours
- 10:00 / 13:15
It is a marine guided tour that specializes in stand-up paddle board (SUP) and snorkeling on Zamami Island in the Kerama Islands, Okinawa Prefecture. Zamami will hold tours according to the weather of the day, such as sea turtle tours and unexplored tours, centering on points that boast top-class transparency in the world, so even beginners can do it. Since we hold a tour according to the ship from Naha, we can propose a plan that matches the reserved ship. We also recommend the family plan as it is suitable for families with children.
- Age 2~Age 100
- Over 6 hours on the day
- 08:30
A paradise beach that floats in the middle of the sea of Ishigaki blue, its name is "the island of phantom"! What! Landing on the island of the illusion, snorkeling experience, it is recommended tour that marine sports three hours all-you-can-eat is a set! Let's feel like a resort with a slow island time and become a lone smile in the exceptionally beautiful sea.
- Age 2~Age 100
- 3~4 hours
- 08:30 / 13:30
A paradise beach that floats in the middle of the sea of Ishigaki blue, its name is "the island of phantom"! What! Landing to the phantom island, Sun This is a plan to enjoy snorkeling experience in the largest coral reef community "Shinsei Lagoon". Let's feel like a resort with a slow island time and become a lone smile in the exceptionally beautiful sea.
今回はシュノーケルをしたこともない、あまり泳ぐことが得意でない母親も連れて行ったので、どうなるか少し心配でしたが、インストラクターの方が丁寧につきっきりで教えてくれたおかげで母も楽しめました。 幻の島でも沢山いい写真を撮ってくれて、撮った写真もすぐ送ってくれて対応もとても良かったです。 初心者でも安心して楽しめて、キレイな海の中を潜れたので満足です。
- Age 10~Age 60
- Over 6 hours on the day
- 09:00
The most famous manta ray spots in Japan are Kabira Ishizaki and Panari (Aragusuku Island)! The reason why you can encounter manta rays at these spots is because they come to get cleaned (by cleaning fish)! You can see them circling around (called hovering) on top of a mountain in the sea and getting their bodies cleaned.
石垣島でのマンタツアーは2回目です。 前回は他のマリンショップさんで遠くからしか見れなかったので、リベンジするためにカフーさんを予約しました! 結果、すぐ近くで大きなマンタを見ることができて感動です(><) ドローンを使ってマンタがいる場所を探してくださります。 見つけたマンタが去ってしまったあとも他のポイントで沢山探してくださり、4回もマンタと会えて大満足です☺︎ 私は船酔いで食欲が無く食べれませんでしたが、美味しそうなお昼ご飯や暖かいお茶も用意してくださりました! スタッフの皆さんも気さくで、また石垣島に来たら利用させていただきたいです。
- Age 3~Age 65
- 2~3 hours
- 08:30 / 13:30
Ride a kayak to a scenic spot in Kabira Bay! The uninhabited island of Kabira Bay is surrounded by untouched nature, allowing you to experience the beauty of Kabira Bay up close. A veteran guide who knows all about the charms of Kabira Bay will provide solid support! Even small children and beginners can enjoy this activity with peace of mind. ~Flow of the day~ ① Gather at a shop surrounded by nature ② Practice kayaking at Emerald Beach in Kabira Bay ③ Depart for a deserted island! ④ Cross the emerald sea and land on a deserted island ♪ ⑤ On the deserted island, you can relax and enjoy looking for creatures and star sand and taking photos ♪ ⑥ Return to the shop, take a shower, and go on to the next sightseeing ♪
- Age 13~Age 60
- 5~6 hours
A guided tour of the World Heritage Site, Taketomi Town, certified by the Tourist Guide Ordinance. A relaxing and soothing mangrove cruise on a popular canoe in the World Heritage Site, Iriomote Island! In the afternoon, we head upstream to the hidden Geta Falls, and on the mangrove and jungle trekking tour, a professional guide certified by the Tourist Guide Ordinance, World Heritage Site, will explain the flora and fauna of Iriomote Island in an interesting and easy-to-understand way. Soak up plenty of negative ions at the waterfall deep in the subtropical forest.
体力に自信のないおばちゃん四人。 マングローブカヌー&トレッキング ゲータの滝シャワートレッキング お世話になりました。 西表島の大自然とガイドさんの人柄が融合し、忘れられない体験になること間違いなし‼ 他のツアーでは行けない所にも案内してくださるので、西表島上級者にもお勧めです。 私達もそうでしたが、様々なツアーがあり、どれにしようか迷われてる方、絶対ケンガイドを心からお勧めします‼
- Age 8~Age 60
- 3~4 hours
- 08:30 / 12:30
Experience Diving at the boat will dive around Shimochijima and Irabujima, which moved about 30 to 40 minutes from Hokkaido Port of Miyakojima by boat owned by our shop. From Spring to the autumn mouth, you can also experience diving at "Blue Cave" at Irabu Island. Even if you are a first-time teacher, instructors will teach kindly and carefully and will dive together so that you can relax. Even if you can not swim, you can join hands with instructor and guide you with confidence. Snorkeling can be enjoyed in the vacant time (there are things that are difficult due to sea conditions etc).
ありがとうございました。事前にいろいろ体調の件でもご配慮いただき、感謝しております。 おかげさまで、何の問題もなく、10年前の体験ダイビングよりもいい体験ができました。
- Age 10~Age 60
- 3~4 hours
- 08:30 / 12:30
In the boat experience dive, we dive around Shimochijima and Irabujima which we moved about 30 - 40 minutes from Hokkaido port of Miyakojima with boat owned by our shop. From Spring to the autumn mouth, you can also experience diving at "Blue Cave" at Irabu Island. Even those who can not swim are safe because instructors dive together. You can participate in one swimsuit.
今回初めてのダイビングで緊張と不安がありました。 でも丁寧にスタッフの方が教えてくださったのでただただ楽しむことができました。 雑談も楽しくしてくださりずっと楽しかったです。 2回ダイブの予定でしたが,楽しすぎて追加のダイブもしてしまいました。 私も妻も大変満足でした。 また宮古島に旅行に来た時は必ずダイブしに来ます。
- Age 3~Age 75
- 2~3 hours
- 08:30 / 13:30
Hamajima, a phantom island that appears due to the ebb and flow of the tide, is a popular spot to go by boat from Ishigaki Island! It is a course where you can easily enjoy the spectacular view of the phantom island and the beautiful sea of Yaeyama by snorkeling! You can choose your favorite start time from 8:30 am and 13:30 pm start twice a day. It takes about 3 hours.
シュノーケリング初めての小学校4年、5年、歳のいった夫婦の4人家族で参加しました。 マスクのつけ方、泳ぎ方など、本当に丁寧な説明をしていただき、海に入った後もすぐそばにスタッフの方がついてくださったので、安心して楽しめました。初めは怖がっていた子供達でしたが、かなり楽しかったようで、結局ボートにもどるのも一番最後でした。 アウトドア系がまったくダメな家族ですが、とても親切にしていただき、ありがとうございました。
- Age 10~Age 65
- Over 6 hours on the day
[This course is for those who have a C card] Up to 2Dive and 3Dive courses for one day. We will deliver the excitement of the sea of Yaeyama! Covers not only around Ishigaki Island, but also Taketomi Island, Kohama Island, Kuroshima, Aragusuku Island, and even Iriomote Island! Starting with the world-famous manta point, the sea of Yaeyama has everything from big and small items to topography and coral.
- Age 3~Age 75
- 2~3 hours
- 08:30 / 13:30
You can choose your preferred Start time from 8:30 am and 13:30 pm twice a day. Time required about 3 hours. Beautiful coral, colorful fish, and overwhelming transparency of the sea that attracts people. It is a Snorkeling tour where you can easily and easily enjoy the sea of Ishigaki island.
- Age 0~Age 65
- Over 6 hours on the day
☆ We are taking preventive measures against new coronavirus infectious diseases. Please read the documents attached to the "Required Documents/Application Form" section below. Ishigaki island 's first! Go to the point in the shortest distance with an ultra-comfortable camper and high-speed leaf boat! ! Amazing transparency W leaf, blue cave, and waterfall are the only places where you can go around the slow dive in one day. You can also choose the tour contents such as snorkeling, experience dive, fan dive, kids playing in water, relaxing on the beach, etc.!
- Age 0~Age 100
- 3~4 hours
- 08:40 / 13:30
Arrival and departure at Kohamajima Snorkeling You can land on "Island of Illusion"half-day It is a plan of The travel time to the point is short, so there is less concern for small children and seasickness, so it's easy to enjoy! Experience colorful tropical fish and Churaumi Snorkeling"Experience! You can also land on the" phantom island "in the best location where you can hardly find it all over the world! It is a special tour that can be enjoyed with us who are the pioneers of the phantom island tour ♪ ♪
76才のお母さんと2才の子供をつれて家族5人で参加しました。インストラクターは全員女性で、とても親切でした。波はやや強かったですが、サポートしていただき、楽しくシュノーケリングができました。幻の島も最高でした。ありがとうございました。
- Age 0~Age 100
- 1~2 hours
- 18:00
It is a plan to land on "Phantom Island" at sunset time, arriving and leaving Kohama Island♪ Traveling from Kohama Island to point is short, so there are few worries about small children and seasickness, so it's easy to enjoy! You can play on the beautiful sandy beach on the "phantom island" in the best location that you can rarely meet even if you look around the world! !! It is a special tour that we can enjoy together with us as a pioneer of phantom island tour ♪♪
1歳4ヶ月の子どもと妻と参加しました! 当日は天気にも恵まれ、スタッフの方が写真を撮ってくださいました。幻の島とサンセットの組み合わせはとても幻想的で楽しむことができました!本当にありがとうございました!
- Age 3~Age 90
- 1~2 hours
- 10:30 / 14:00 / 16:30
It is a fishing plan to experience a little by boat ♪ You can experience fishing colorful tropical fish! Can't meet in the normal sea !? You may be able to catch fish! Since the ship you use has a roof and a chair, you will be able to avoid the sun, rain, and even sit on a chair! The departure and arrival place is "Ishigaki Port Remote Island Terminal" which is a base for remote island sightseeing. You can also participate before or after going to the remote island sightseeing, so you can easily incorporate it into your travel schedule!
子供達(6歳と4歳)が釣りに興味があるのですが、親に知識がないので、石垣島に行く機会に体験させてあげたいと思い申し込みました。 釣れないだろうと思っていたのですが、予想外にたくさん釣れ、子供達も親も楽しめました。案内していただいたスポットや、餌がよかったんだと思います。初心者にも優しく教えていただきありがとうございました! 4歳には危ないのではないか、船酔いしないかと行く前はいろいろ心配しましたが、杞憂でした。 楽しく素敵な思い出になりました。ありがとうございました。
- Age 10~Age 65
- 2~3 hours
- 08:30 / 13:30
Hamajima, a phantom island that appears due to the ebb and flow of the tide, is a popular spot to go by boat from Ishigaki Island! It is a course where you can dive in the beautiful sea of Yaeyama without a license and the superb view of the phantom island! You can choose your favorite start time from 8:30 am and 13:30 pm start twice a day. It takes about 3 hours.
- Age 10~Age 60
- 3~4 hours
- 08:30 / 12:30
Riding on a comfortable large diving board that will be launched in 2023, we will guide you to two points on a half-day course centered around Miyakojima's dynamic topography. On Miyakojima, from spring to early autumn when the southerly winds blow, we focus on diving spots on the Irabujima side, and sometimes go on expeditions to the double reefs of the coral reef. From early autumn to spring when the wind direction changes to the north, we dive mainly on the Shimoji Island side, and depending on the wind direction, we sometimes go to the south coast of Miyako Island. In spring and autumn, when the wind direction is unstable, the diving points will change depending on the wind direction, so part of the fun will be where you dive.
初心者です、最初恐怖感強く、慣れなくて、徐々に怖くなくなる。 スタッフはしっかり付いて、安心です。やっぱりスタッフ離れたら不安です、慣れてきて良かったです。スタッフにも責任持って安全可否をずーと確認してくれる。最後までありがとう御座いました。写真いっぱい撮ってありがとう御座いました。
- Age 6~Age 65
- 1~2 hours
- 00:00 / 01:00 / 02:00 / 03:00 / 21:00 / 22:00 / 23:00
★Even at night, the lights of the starry sky make it possible to see the surroundings. Enjoy SUP cruising in a fantastic space created by nature. ★We explore Miyakojima and carefully select the best spots that are less affected by waves and wind. Enjoy a fantastic and special time with the nature of the southern island, isolated from society. ★We have land lifesaving, water lifesaving, and rescue diver licenses from the diving organization PADI, so we can respond quickly in emergencies. ★Indicator lights are installed on all SUPs, so you can enjoy cruising with peace of mind while keeping track of everyone's positions. Even beginners can feel safe. We will give a careful lecture tailored to beginners. The tour starts slowly from a place where your feet can reach. Once you get used to sitting, gradually stand up! Enjoy a new world that you have never seen before, looking up at the night sky from the surface of the sea. ~High-quality photos are taken with a single-lens reflex camera along with a fantastic space~The guide and photographer will take a SUP portrait of your special memories! Create the best memories with a mysterious landscape with a single-lens reflex camera♪ After the tour, the photos will be edited and transferred at a later date. *Time required: approx. 1 hour to 1 hour 30 minutes (example) 21:00 Meet at the site, reception, SUP lecture 21:15 Cruising starts (approx. 1 hour to 1 hour 30 minutes) 22:30 Cruising ends, disband on site
- Age 0~Age 80
- 3~4 hours
- 09:00 / 13:00
Uninhabited island of white powder sand that appears when the tide pulls, phantom of the island. Landing after is recommended tour of No1 for you to enjoy the sea of Yaeyama Islands in snorkeling and diving in the country's largest coral reef stone 礁西 lake.
シュノーケリングポイントもしっかり選んでくださって、隠れクマノミの親子に会うことができました。ソロ参加でしたが、スタッフの方がいろいろ話しかけてくださり、また、写真撮影もしていただけたので、とても楽しい思い出を作る事ができました。今度は家族で参加しようと思います。 PS.シュノーケリングポイントまで、1時間ほどかかるので、船酔いに弱い方は、酔い止めをお忘れなく。
- Age 5~Age 80
- Within 1 hour /1~2 hours
Adventure around Irabu Island from Miyako Island on a jet ski. On the hidden tour, you will visit many fascinating spots such as sunken ships, Uni Beach, mysterious caves, and 17 End. Enjoy a luxurious time feeling the breath of nature as you speed through the crystal clear sea. A special adventure unique to Miyako Island awaits you, where extraordinary experiences and impressions await. Please take this opportunity to share the wonderful scenery and wonderful memories.
- Age 3~Age 70
- 4~5 hours
- 09:00 / 13:00
half-day those who are not confident in their physical strength, those half-day on the sea or for a drive, etc., this tour is perfect for you! We will respond to your request as much as possible! (Course example) Pinaisara Waterfall Canoe Tour, Limestone Cave Caving & Coola Waterfall Trekking Tour, Geta Waterfall Sawa Climbing Tour, Omi Xie Waterfall Canyoning Tour
- Age 6~Age 100
- 1~2 hours
- 13:00
“Regionally Common Coupon Usage Plan” A sense of unity with the ocean that can only be experienced by riding a supboard! One of the appeals of SUP is the wide field of view and the ability to row in your own style. Let's get on a SUP and explore the untouched rich nature where mangroves and flora and fauna live! Take a walk on the sea from the big ocean that spreads out in front of you to the river where mangroves live! Explore nature to the fullest at your own pace! You can leisurely row along and take a walk on the sea, lie down and feel the sound of the waves, and look up at the sky... Surrounded by vast mangroves, the air you breathe while taking a forest bath is exceptional. ◆What is SUP? A marine sport that originated in Hawaii. ``SUP'' (stand up paddle) is an activity that is rapidly gaining popularity around the world, where you ride a board with a paddle. It is highly stable and can be ridden by both adults and children. Even those with no experience can ride it easily and row at their own pace. Also, since you are balancing on the board, it is gaining attention as an exercise that works on the inner muscles of your legs, hips, and trunk. ◆In order to enjoy SUP safely, there are various dangers hidden in nature. Please work with an instructor who has a thorough knowledge of weather conditions, oceans, rivers, etc. Please be sure to understand your own physical condition and skill level and play in a way that suits your level.
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