【Afternoon(12～3 p.m.)】 Things to do in Nagano Page 5

• Age 1～Age 100
• 1～2 hours
• 10:00 / 14:00

The Tenryu River Wasen Kudari takes about 6 kilometers from River Port Benten to River Port Tokimata in 35 minutes. The meeting is at river port time. Once you have completed the reception, the boatman will guide you through the Japanese-style boat experience (history of boat transportation, information and demonstration of shipbuilding technology, and information on ship handling techniques), and move to the boarding area River Port Benten by minibus. After listening to the safety guidance (handling of the self-inflating life preserver and other precautions, etc.) and putting on the life preserver, board the ship. In the gorge of the Garyu Gorge Prefectural Park and in the rapids, you will be asked to raise a plastic sheet to remove splashes.

• For Groups

• Age 4～Age 80
• 2～3 hours
• 09:00 / 11:30 / 14:00

Relaxing cruising in the clear stream of Azumino, Nagano Prefecture! !! It is a great plan limited to Obon.

• For Rainy Days
• For Groups

• Age 12～Age 100
• 2～3 hours
• 09:00 / 13:30

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 9～Age 65
• 2～3 hours
• 09:00 / 10:00 / 11:30 / 13:00

●Plan for experienced SUP riders●Why not take a leisurely stroll on the water while enjoying the changing of the seasons? The best time to see the autumn leaves at Lake Aoki is from mid-October! If you're lucky, you might even be able to see the three-tiered autumn leaves with the Hakuba mountains! The water temperature will be cold, so this plan is for experienced SUP riders. *Wetsuits (adults only) are also available for rental at an additional cost (1,000 yen)! If you would like to rent one, please let us know your gender and height when you apply.

• For Rainy Days
• For Groups

• Age 7～Age 79
• 2～3 hours
• 08:45 / 13:15

Let's go exploring the silver forest where you can meet the mysterious and beautiful winter nature! Shinshu Otari Village, which is designated as a special heavy snowfall area, is transformed into another world in winter when the entire area is covered with plenty of snow. If you put on the snow country folk implement "Kanjiki" and step into the snow-covered winter forest, you will find a beautiful snow scene colored in almost monochrome and a mysterious world surrounded by silence as if time had stopped. is spreading. While walking on the snow at your feet, find your favorite scenery and take a commemorative photo. Dive into fluffy fresh snow! Excited by the footprints of wild animals left on the snow and the scars of bears on trees! Tables and chairs are handmade with snow, tea time on snow, downhill and ass slipping! It is a guided tour where you can fully enjoy nature experiences that can only be done in a snowy country ♪ ① Morning section ・ 8:45 Hotel Green Plaza Hakuba Branch Meeting ・ Reception ・ 9:00 Greetings ・ Outline explanation ・ Movement ・ 9:30 Kanjiki Hiking Start Nature explanation, snow Enjoy playing, tea time, etc. ♪ ・ 11:30 Hiking end / movement ・ 11:45 Hotel arrival / dissolution ② Afternoon section ・ 13:15 Hotel Green Plaza Hakuba branch office Meeting / reception ・ 13:30 Greetings / summary explanation・ Movement ・ 14:00 Kanjiki Hiking Start Enjoy nature commentary, playing in the snow, tea time, etc. ♪ ・ 16:00 Hiking end ・ Movement ・ 16:15 Arrival at the hotel ・ Dissolution

• Pickup Service
• With Pets

• Age 0～Age 100
• 2～3 hours
• 12:00

釣り堀で岩魚釣り♪手打ち蕎麦♪お風呂でまったり♪ と1日で3度楽しいプランです♪♪♪（大人2名以上から） 4才～10才までのお子様はなんと 800 円！！！ （大人1名子供1名での予約不可）

• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 0～Age 100
• 2～3 hours
• 11:00 / 12:00

釣り堀で釣りを楽しみ、大自然の中でBBQを楽しみ、最後にお風呂でまったり♪ 3度楽しいプランです♪(大人2名以上から）

• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 16～Age 100
• Within 1 hour
• 10:30 / 11:45 / 14:15 / 14:45

Can you ride "that machine" that is patroling the slopes? !! Simple driving class and snowmobile test run experience! Let's experience what kind of vehicle a snowmobile is ♪ There is no doubt that you will be surprised at the exhilaration beyond expectations! Feel free to do a little activity.

• For Groups

• Age 0～Age 99
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

It is a plan that you can see Lake Nojiri, Shinano Town, which overlooks the magnificent nature of the Hokushin area in Nagano prefecture, in 45 minutes. In addition, you can visit the Uga Shrine on the island by mooring at the power spot Bentenjima for 15 minutes. Depending on the number of passengers on each flight, we will operate on either the large tour boat "Masa" or the small tour boat "Twinbee". In addition, there is a souvenir shop and a food court in the facility, so that you can do everything at this facility. * If the number of passengers is small, such as on weekdays, we may use the small sightseeing boat "Twinbee".

• For Groups
• For Family

• Age 7～Age 70
• 2～3 hours
• 09:00 / 13:30

This is a plan to cycle on a "fat bike", a bicycle designed for riding on snow. A fat bike is a bicycle with thick tires designed for riding on snow. Thanks to the wide tires, even those who are not used to riding bicycles can enjoy off-road riding. A guide will accompany you during this activity and give you detailed lectures on how to run, so even first-timers can participate with confidence. We also have 20-inch fat bikes for children, so why not make memories of your trip with your family ♪ <Participation conditions> - Must be over 130cm tall and able to ride a bicycle alone.

• Age 4～Age 80
• 1～2 hours
• 09:30 / 13:30

It is a course to enjoy rafting for about 1 hour. First of all, we will give a lecture, so even beginners and families with children can easily participate. After the lecture, it's finally time to go rafting! The river is relatively gentle, but you can fully enjoy the exhilaration and accomplishment of rafting!

• Pickup Service
• For Rainy Days
• For Groups

• Age 1～Age 100
• 1～2 hours
• 09:40 / 11:00 / 13:00 / 14:20

The Tenryu River Wasen Kudari takes about 6 kilometers from River Port Benten to River Port Tokimata in 35 minutes. The meeting is at river port time. Once you have completed the reception, the boatman will guide you through the Japanese-style boat experience (history of boat transportation, information and demonstration of shipbuilding technology, and information on ship handling techniques), and move to the boarding area River Port Benten by minibus. After listening to the safety guidance (handling of the self-inflating life preserver and other precautions, etc.) and putting on the life preserver, board the ship. In the gorge of the Garyu Gorge Prefectural Park and in the rapids, you will be asked to raise a plastic sheet to remove splashes.

• For Groups

• Age 4～Age 70
• 2～3 hours
• 09:30 / 13:30

If you participate with 4 or more people, you will get a 1000 yen discount per person. This is our most popular course where you can experience a slightly intense course. It goes down a clear stream with outstanding transparency. Plenty of time 100 minutes! This course will work together to overcome the fierce waves. Of course, even beginners and children are okay! Occasionally, you can enjoy the river by playing in the river or diving. Excellent access, 7 minutes by car from Azumino Interchange! ～ Flow of the day ～ ①Office meeting, reception ②Guide introduction, tour flow explanation, equipment after changing clothes ③Move to the starting point by shuttle car ④Explanation of preparatory exercises, land lecture, safety management ⑤To rafting ⑥Break Arrive at the goal point ⓻ Move to the office by shuttle car ⇒ Change clothes ⇒ Dissolve Move to the office by shuttle car ⇒ Change clothes ⇒ Dissolution

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 70
• 2～3 hours
• 09:30 / 13:30

Children are welcome! Family plan! With the participation of children, you can save 2000 yen per person! Usually children (4 years old and over and elementary school students and under) can participate for a fee of 6000 yen → 4000 yen. It goes down a clear stream with outstanding transparency. Plenty of time 100 minutes! This is our most popular course where you can experience a slightly intense course. Let's enjoy longer (+30-40 minutes) than normal rafting! This course will work together to overcome the fierce waves. Of course, even beginners and children are okay! Occasionally, you can enjoy the river by playing in the river or diving. Our shop is the most popular course! Excellent access, 7 minutes by car from Azumino Interchange! ～ Flow of the day ～ ①Office meeting, reception ②Guide introduction, tour flow explanation, equipment after changing clothes ③Move to the starting point by shuttle car ④Explanation of preparatory exercises, land lecture, safety management ⑤To rafting ⑥Break ⑦ Arrive at the goal point ⑦ Move to the office by shuttle car ⇒ Change clothes ⇒ Dissolve Move to the office by shuttle car ⇒ Change clothes ⇒ Dissolution

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 70
• 1～2 hours
• 09:30 / 13:30

Children are welcome! Family plan! With the participation of children, you can save 1000 yen per person! Usually children (4 years old and over and elementary school students and under) can participate for a fee of 4000 yen → 3000 yen. It goes down a clear stream with outstanding transparency. Rafting in Azumino is a course for beginners, so it is popular with families with children and women's groups! First of all, we will give a lecture, so you can feel free to participate. After the lecture, it's finally time to go rafting! The river is relatively gentle, but you can fully enjoy the exhilaration and accomplishment of rafting! Excellent access, 7 minutes by car from Azumino Interchange! ～ Flow of the day ～ ①Office meeting, reception ②Guide introduction, tour flow explanation, equipment after changing clothes ③Move to the starting point by shuttle car ④Explanation of preparatory exercises, land lecture, safety management ⑤To rafting ⑥Break Arrive at the goal point ⓻ Move to the office by shuttle car ⇒ Change clothes ⇒ Dissolve Move to the office by shuttle car ⇒ Change clothes ⇒ Dissolution

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 70
• 1～2 hours
• 09:30 / 13:30

It goes down a clear stream with outstanding transparency. Rafting Azumino is a course for beginners, so it is popular with Female First of all, we will give a lecture, so you can feel free to participate. After the lecture, it's finally time to go Rafting! The river is relatively gentle, but you can fully enjoy the exhilaration and accomplishment of Rafting Excellent access, 7 minutes by car from Azumino Interchange! ~ Flow of the On the day ① Office meeting, reception ② Guide introduction, tour flow Explanations, after changing clothes, equipment installation ③ Move to the starting point by shuttle car Explanations preparatory exercises, track and field lectures, and safety management ⑤ Rafting to rafting ⑥ Take a break and arrive at the goal point ⓻ Move office by shuttle car ⇒ Change clothes ⇒ Dissolve Move office by shuttle car ⇒ Change clothes ⇒ Dissolution

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 80
• 2～3 hours
• 09:00 / 13:00

You are also TRY to SUP! The feeling of standing on the water is very fresh and fun! The AM plan is recommended for beginners because Lake Nojiri in the morning is relatively calm! Wind may blow in the afternoon, but it's okay! Let's practice happily from the basics! ! Start by sitting and rowing first! When you stand up! ! If you can afford to see the beautiful scenery of Lake Nojiri gradually, it will be more fun. Because it is a beautiful Lake Nojiri, it's fun to fall! Let's enjoy playing with water ♪

• For Rainy Days

• Age 13～Age 75
• 2～3 hours
• 09:00 / 12:00

Thrilling! This is a beginner's experience course for downhill bikes, where you can ride a mountain bike down the slopes of the mountain. After practicing the basic operation method of mountain biking and how to run the course, you will go down the MTB exclusive course from the top to the foot of Hakuba Iwadake MTB Park. We offer mountain bikes as well as rental of other necessary protectors.

• For Groups

• Age 10～Age 75
• 1～2 hours /3～4 hours
• 09:30 / 13:30

Let's experience the strange floating sense of the moment that floated on the water first! Down river Kayak Originally it was about the same position as sitting on the boat to go down the river. So I have a low line of sight and feel a bit unstable, but it is actually quite stable. It's so fun to be able to go anywhere in Switzerland sooner than I thought you would get used to crawling, and I'm sure that you'll get addicted!

• For Rainy Days
• For Groups

• Age 5～Age 75
• 2～3 hours
• 09:00 / 13:15

In mountain stream which is rich in natural and created change, or leave the body in the flow of the river, why not enjoy the field athletic of or across the river with a rope? Since the river changes its location every second look at that time, repetition of discovery and surprise. The coolness of after the end of the preeminent! From children to adults it is enough to enjoy activities!

• For Rainy Days
• For Groups

• Age 6～Age 80
• 2～3 hours
• 09:15 / 13:30

Rafting down in the magnificent nature of Shinshu. Jump into the river, swim, and play to your heart's content at the Sai River, which originates from the Northern Alps! The flow is relatively gentle, so it's okay for beginners. People who can't swim are also safe because they wear life jackets.

• For Rainy Days
• For Groups

• Age 5～Age 90
• 2～3 hours /4～5 hours
• 10:00 / 13:00

ALP SKI TEAM cross-country ski lesson. We will take lessons at cross-country ski courses in the Shinetsu area, including Kijimadaira Village and Iiyama City. We offer lesson programs that meet the needs of our customers, from beginners to those who want to train their body as cross training and those who want to win the race. Rental skis are the latest and well-maintained gear, so you can improve quickly. There is also a transfer to and from the course at JR Iiyama Station, so even if you don't have a car, it's easy. ～ Flow of the day ～ 9:50 Group greeting, explanation of gear 10:00 Lesson ① Learn the basic techniques of cross-country skiing! 12:00 Lunch break 13:00 Lesson ② Challenge a petite tour with cross-country skiing! 15:00 Lesson ends

• Pickup Service
• For Groups

• Age 7～Age 100
• 2～3 hours
• 09:00 / 13:00

This is a snowshoe tour in Hakuba Village, Nagano Prefecture! We will guide you through walking while interweaving information on the mountains, scenic spots, playing in the snow, and other information that you can fully enjoy Hakuba that you know because you are a local guide who is active locally! Even those who are new to Snowju and families can feel free to participate! All the snowshoes, snow boots, and snow poles necessary for the tour are included!

• For Groups

• Age 10～Age 90
• 2～3 hours /4～5 hours
• 10:00 / 13:00

ALP SKI TEAM SKIMO lesson. Lessons will be given at skimo in the Shinetsu area, including Kijimadaira Village and Iiyama City. We offer lesson programs that meet the needs of our customers, from beginners to those who want to train their body as cross training and those who want to win the race. Rental skis are the latest and well-maintained gear, so you can improve quickly. There is also a transfer to and from the course at JR Iiyama Station, so even if you don't have a car, it's easy. ～ Flow of the day ～ 9:50 Group greeting, explanation of gear 10:00 Lesson ① Learn the basic technique of skimo! 12:00 Lunch break 13:00 Lesson ② Challenge a petite tour with skimo! 15:00 Lesson ends

• Pickup Service
• For Groups

• Age 0～
• Within 1 hour
• 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00

Only 7 minutes on foot from the Shinkansen Iiyama Station! ! Nagano All-you-can-eat sweets and apples from the prefecture! Enjoy English-speaking guides on how to harvest apples, how to identify sweet apples, and stories about apples. Explanations To do.

• For Groups
• For Family

• Age 3～Age 80
• 3～4 hours
• 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00

[Limited time plan from September to November] Rent a traditional house with an irori hearth, Toro - a house that spins history - and enjoy the local tastes of autumn with the experience of making your own gohei mochi. This plan includes a robatayaki food set using the irori hearth. Our staff will prepare the fire in the hearth and the ingredients. All you have to do is light the fire in the hearth and enjoy it at your own convenience. Enjoy a casual and gourmet trip to Shinshu. [Irori grilling plan menu] Assortment of mushrooms and autumn vegetables Shinshu salmon Shinshu premium beef Clay pot rice Pickled Nozawana Ina Valley is one of the leading grain regions in Nagano Prefecture! Clean spring water flows from the Southern Alps, and delicious rice is cultivated. Let's use this locally grown rice to make local dishes of this area together^^ Miso, which is essential for gohei mochi, is also locally grown! We will make several types of miso to suit your preferences, such as sweet miso, walnut miso, and sansho miso, and use them in gohei mochi. Enjoy a luxurious holiday where you can enjoy the precious experience of lighting a fire in the hearth right in front of you and the gourmet food of Shinshu at the same time! ~Experience timetable~ ◆ Arrival We serve Takato Houjicha, a traditional tea from Ina. Take your time drinking tea and exploring the traditional Japanese house! ◆ Let's cook rice in a clay pot! Let's start cooking right away, first cook rice in a clay pot♪ ◆ Let's make miso sauce! Secret miso sauce ^^ You'll find yourself tasting it ^^;;; ◆ Let's make dumplings! Stick them together with your hands! It's the old-fashioned way of making them, and children will definitely have fun! ◆Meals Light a fire in the hearth and enjoy the locally grown autumn flavors and the gohei mochi you just made.---------------- [Mid-September to mid-October] Matsutake mushroom option: 15,000 yen/set We cannot guarantee that matsutake mushrooms will be picked in the mountains on the day you arrive, so they are not included in the regular hearth grilling plan. If you would like to add matsutake mushrooms to the above plan, we will only accept reservations and will provide them if they are available. Payment is also required at check-out. As you will be cooking the meal yourself, you can also make the clay pot rice included in the plan into matsutake rice. This is a selfish request from us to only provide ingredients picked in the local mountains, but it is a plan and option that allows you to enjoy the ultimate luxury. Please understand this before making your reservation.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

Experience course to explore the lake with a guide! Rising popularity! It is a course where you can experience the topic SUP carefully. Experience time is two and a half hours! Please try the challenge at Lake Kizaki!

• Age 6～Age 100
• 1～2 hours
• 09:00 / 13:00

An introductory course to explore the lake with a guide! As it is a one and a half hour course, you can participate with confidence even if you are new to you or if you are concerned about your physical fitness. Please try the challenge at Lake Kizaki!

• Age 6～Age 100
• 1～2 hours
• 09:00 / 13:00

An introductory course to explore the lake with a guide! As it is a one and a half hour course, you can participate with confidence even if you are new to you or if you are concerned about your physical fitness. Please try the challenge at Lake Kizaki!

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

Experience course to explore the lake with a guide! You can move while learning how to ride, so even beginners and children can enjoy with confidence. Please try the challenge at Lake Kizaki!