Koushinetsu in SUP Page 1

• Age 7～Age 60
• 1～2 hours
• 09:00 / 11:00 / 13:30 / 15:30

[Accompanied by a certified instructor! ! ] First, give a lecture on land and enter! After actually experiencing SUP near the shore and getting used to it, it's time to cruise around Lake Saiko! You can enjoy the sound of birds chirping, the sight of fish swimming, and the rustic Saiko Lake, surrounded by the Misaka Mountains and the Aokigahara Forest, from a different perspective. There are lodging facilities such as guesthouses and campgrounds scattered nearby, so it is recommended for large groups of women's trips, men's trips, couples, and families! You might even be able to meet the extinct species of ``Kunimasu'' to make memories for your children! ! This is a plan recommended by instructors! !

• For Rainy Days
• For Groups

• Age 15～Age 55
• 1～2 hours
• 07:00 / 09:00 / 11:00 / 13:30 / 15:30

[Accompanied by a certified instructor! ! ] Get away from the hustle and bustle of the city and rejuvenate your mind and body at Lake Kawaguchi, which is full of negative ions. With Mt. Fuji in the background, it's sure to be Instagrammable! ! A guide with extensive water play experience will give you a fun and detailed lecture. First, give a lecture on land and enter! After actually experiencing SUP near the shore and getting used to it, we will aim for "Unoshima, the only island in Yamanashi Prefecture"! ! *Depending on the season and time of day, the wind may blow strongly, and there may be some aftereffects due to the large number of watercraft, speedboats, sightseeing boats, etc. There is no problem even if you have no experience, but if you are concerned about children accompanying you, or if you are traveling in a group of 5 or more, we recommend the "Saiko Plan".

• With Pets
• For Rainy Days

• Age 6～Age 100
• 2～3 hours

As a measure against corona, it is safe to charter one set each time! !! A greedy plan where you can enjoy a fierce banana boat and SUP that you can enjoy slowly and elegantly!

• For Rainy Days
• For Groups

• Age 6～Age 100
• 1～2 hours

For corona measures, it is safe to use one set of charters every time! ! SUP showing signs of fashion. Take a polite lesson and take a walk on the lake on a buoyant surfboard!

• With Pets
• For Rainy Days
• For Groups

• Age 7～Age 60
• 1～2 hours
• 07:00

[Accompanied by a certified instructor! ! ] First, give a lecture on land and enter! After actually experiencing SUP near the shore and getting used to it, it's time to cruise around Lake Saiko! Enjoy the sounds of birds chirping, the sight of fish swimming, and the rustic Saiko Lake, surrounded by the Misaka Mountains and the Aokigahara Sea of ​​Trees, from a different perspective! Also, ``Breakfast♪'' on the lake. Cruising on the quiet surface of the lake, full of negative ions, and ``Breakfast on the lake'' is A_STAND's original plan. A tour where you can experience SUP that is different from usual ♪ This plan is only available from [7:00]. Depending on the season, we may ask you to adjust the time due to dawn time. *Breakfast must be prepared by yourself.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00

Experience SUP on the shores of Lake Yamanaka in Yamanashi Prefecture! From small children to the elderly! After checking in, you will receive a brief explanation on land and then the experience will begin. Please arrive 30 minutes before the start time. The experience will last 90 minutes. Generally, please apply for one SUP per person. If you would like to use the SUP with a child, we will accept an additional 500 yen.

• With Pets
• For Rainy Days
• For Groups

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!

• For Groups

• Age 0～Age 75
• Within 1 hour

Why not take a leisurely boat ride while admiring the impressive Mt. Fuji from the lake? In addition to the standard swan boats, there are a wide variety of boats to greet you, including whale, turtle, and flamingo boats! Small children and pets are welcome on board, so the whole family can enjoy the ride.

• With Pets
• For Groups
• For Family

• Age 4～Age 70
• 2～3 hours
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 15:00 / 16:00 / 17:00

Lake Yamanaka is the lake where you can see the gigantic Mt. Fuji right in front of you. SUP is a casual water activity that can be easily enjoyed by children, women, and beginners. Relax on the lake! Experience it with your family! Compete with your friends or play in the water! You can enjoy the lake in any way you like. You can experience an extraordinary experience in the great outdoors. ※※You can enjoy it in your everyday clothes, but there is a possibility that you may get wet, so it is better to bring a change of clothes and sandals.※※※Children with children※Please let us know the age and number of children when making a reservation. ※Children under the fourth grade of elementary school will ride on the guardian's board. (An additional child ride fee of 1,100 yen is required.)※If you wish to ride with a pet※Please be sure to inform us of the breed and size of the dog "in advance". (Requests on the day may not be accommodated.) Also, regarding pets, please note that in any case of trouble on the lake, the owner will be responsible for it. (An additional pet fee of 1,100 yen will be charged.)

• Age 7～Age 85
• 1～2 hours
• 09:00 / 13:00

Let's enjoy SUP at Fuji Five Lakes, Izu, etc. around Lake Motosu! The first SIJ certified instructor in Yamanashi Prefecture will carefully teach both inexperienced and experienced people according to their level. The school principal is also an active radio DJ and voice actor, so you can have a good time. Basically, all necessary gear is included in the experience fee. Please bring only clothes that you don't mind getting wet! Experience time is about 1 hour and 30 minutes. Land class → to the lake → walk → free time. Walking on the lake while looking at Mt.Fuji is the best! The good thing about SUP is that you can enjoy it according to your age. Please try it!

• Age 7～Age 65
• 1～2 hours /2～3 hours /3～4 hours
• 07:00 / 09:00 / 11:00 / 13:00 / 15:00

With the popular SUP, “Instagram with Mt. Fuji in the background!” About 10 minutes after the on-the-ground lecture, after getting used to the shoal and getting used to it, we left for Izai! Mt. Fuji, which is the most photographed at Mt. Fuji, is a spectacular view.

• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00 / 14:00

Lake Aoki in Nagano Prefecture is a very transparent lake, so why not take a walk on the lake? It is a plan to enjoy SUP slowly in the nature of the Northern Alps! If you wish before starting, we will give a simple lecture, but it is a plan for those who have experienced SUP even once . It will be a plan that you can enjoy SUP for plenty of 2 hours. Even if there is only one person in the group, it is OK if there is an experienced person!!! For those who are completely new, we recommend the APC BASE1 (Lake Aoki Paddle Club) experience tour!! Please arrive 15 minutes before. ①Reception and change of clothes 10 minutes ②Explanation 5 minutes ③Experience start about 120 minutes please give me. We may be able to guide you at different times. TEL: 090-4180-1731

• For Rainy Days
• For Groups

• Age 3～Age 80
• 1～2 hours
• 08:00 / 10:00 / 12:00 / 14:00 / 16:00

This is a 60-minute rental plan for a simple SUP "Mirage Eclipse" that you can stand and pedal with your feet. Mirage Eclipse is a SUP equipped with HOBIE's unique pedaling system called Mirage Drive, which makes it easier and faster than rowing with oars! Please come in comfortable clothes. *If it rains lightly, the event will be held, so please bring rain gear if rain is expected. *There is a possibility of falling into the water, so it is safe to bring a change of clothes just in case. *Wetsuit rental is available (1,100 yen including tax). There is time to change clothes, so please come a little early. Exercise with your friends, take a leisurely walk on the lake, take pictures with Mt. Fuji, and enjoy the lake freely in the great outdoors! *Please contact us if you are using more than 5 people.

• With Pets
• For Rainy Days
• For Groups

• Age 7～Age 60
• 1～2 hours
• 17:00 / 17:15 / 17:30

[Accompanied by a certified instructor!!] First, you will receive a lecture on land before entering! Once you have experienced SUP near the shore and become accustomed to it, you can cruise Lake Saiko! You can enjoy the rustic Lake Saiko surrounded by birdsong, swimming fish, the Misaka Mountains and the Aokigahara Jukai forest from a slightly different perspective. This is an original A_STAND plan where you can cruise the quiet lake surface while looking out at the "Red Fuji". A tour where you can experience Lake Saiko in a different way♪ Lake Saiko with outstanding transparency. Enjoy the red Fuji dyed in the sunset from "Nenbahama", the only place on Lake Saiko where you can see Mt. Fuji!! [Times may change depending on the month of the event].

• For Groups

• Age 3～Age 80
• Within 1 hour
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

It is different from canoes and kayaks and SUP boats. A new sensation that you have never experienced before, playing on the lake ■■ "Foot-operated SUP boat" ■■ "Light", "fast", "stable" Enjoy the water surface like a normal canoe or kayak without worrying about capsizing Furthermore, since you do not need a paddle, your hands are free, so you can enjoy the lake comfortably with drinks and food Even children can paddle smoothly and get fast. The boat is wide, so there is no need to worry about capsizing Small children and pets are also allowed to ride! (Conditions apply) *Information for those who wish to ride with pets *If you ride with one SUP, an additional fee of [1,100 yen] will be charged. We do not provide life jackets for pets, so please bring one if necessary. (Wearing a life jacket for pets is optional) Please note that in any case of trouble on the lake, the owner is responsible for it. Generally, there is little risk of getting wet, but if there is wind or waves, there is a possibility of splashing water, so please wear clothes that you don't mind getting a little wet. [Notes] As this is a water activity, the tour will be held even if it rains. In the event of strong winds or stormy weather, the tour may be canceled after consultation. Please note that if you cancel due to a rain forecast, it will be considered a customer's convenience and a cancellation fee will be charged.

• For Rainy Days
• For Groups

• Age 4～Age 70
• 1～2 hours /2～3 hours
• 05:00 / 05:30 / 06:00

Lake Yamanaka in the morning is full of excitement! ★★ Recommended points for sunrise ♪ ★★ A cloudless view of the lake and Mt. Fuji! The lake surface is as clear as glass! You'll have the quiet and mysterious lake all to yourself! ~~~~~~~~~~~~~~~~~~~~~~~~~You'll experience something completely different from the usual SUP experience, an "ultra" extraordinary experience...♪You'll be impressed by something that cannot be expressed in words. *Children under the fourth grade of elementary school must board with an adult. An additional fee of 1,100 yen will be required. (Up to one child per SUP) (Please be sure to inform us of the child's age when making a reservation.) *Only elementary school children can ride with adults. (Junior high school students and above are treated as adults) *If you would like to have two junior high school students ride with you, please contact us in advance. *If you would like to ride with a pet, an additional fee of 1,100 yen will be required. *Please bring a life jacket for your pet. (Optional)

• Age 10～Age 70
• Within 1 hour /1～2 hours /2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

It is a SUP plan that is rapidly increasing in popularity that you can experience at Lake Yamanaka while overlooking the magnificent nature and Mt. Fuji. SUP can be easily enjoyed by many people, regardless of whether they are beginners or men and women. In addition, it is OK to ride with your pet dog. (Please bring a life jacket for your dog.) Please let us know the breed of your dog when you apply. Masu. Please bring clothes that you don't mind getting wet (swimwear) and sandals. (Please come in clothes that you can experience in advance) We have rental wet suits and rash guards. (Separate fee) Why not experience a relaxing lake cruising in an extraordinary environment?・Open from 6:00 to 17:00 ・Early mornings when the lake surface is quiet are popular!・If possible, if you change your clothes in advance, the time at the reception will be shortened. ・Please bring marine shoes. ・If you have socks for one-chan, please bring them. You are able to choose from these options.・Cash/credit card payment (VISA, JCB, AmericanExpress, Diners Club, DISCOVER)

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 70
• Within 1 hour /1～2 hours /2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

It is a SUP plan that is rapidly increasing in popularity that you can experience at Lake Yamanaka while overlooking the magnificent nature and Mt. Fuji. SUP can be easily enjoyed by many people, regardless of whether they are beginners or men and women. In addition, it is OK to ride with your pet dog. (Please bring a life jacket for your dog.) Please let us know the breed of your dog when you apply. Masu. Please bring clothes that you don't mind getting wet (swimwear) and sandals. (Please come in clothes that you can experience in advance) We have rental wet suits and rash guards. (Separate fee) Why not experience a relaxing lake cruising in an extraordinary environment?・Open from 6:00 to 17:00 ・Early mornings when the lake surface is quiet are popular!・If possible, if you change your clothes in advance, the time at the reception will be shortened. ・Please bring marine shoes. ・If you have socks for one-chan, please bring them. You are able to choose from these options.・Cash/credit card payment (VISA, JCB, AmericanExpress, Diners Club, DISCOVER)

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 60
• Within 1 hour /1～2 hours /2～3 hours
• 09:00 / 11:00 / 13:00 / 15:00

Why not try a safe and fun flyboarding experience at Hakutaka Marine, an official shop of the All Japan Flyboard Association? Our certified instructors will teach you kindly and carefully, so even beginners can enjoy the flight.♪ You'll be missing out if you don't try this great deal that includes the popular SUP and a discount rate of over 10%.♪ Repeat customers of Hakutaka Marine can enjoy the course with no height restrictions. Enjoy your holiday at Lake Yamanaka.

• For Rainy Days
• For Groups

• Age 7～Age 70
• Within 1 hour /1～2 hours /2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

It is a SUP plan that is rapidly increasing in popularity that you can experience at Lake Yamanaka while overlooking the magnificent nature and Mt. Fuji. SUP can be easily enjoyed by many people, regardless of whether they are beginners or men and women. In addition, it is OK to ride with your pet dog. (Please bring a life jacket for your dog.) Please let us know the breed of your dog when you apply. Masu. Please bring clothes that you don't mind getting wet (swimwear) and sandals. (Please come in clothes that you can experience in advance) We have rental wet suits and rash guards. (Separate fee) Why not experience a relaxing lake cruising in an extraordinary environment?・Open from 6:00 to 17:00 ・Early mornings when the lake surface is quiet are popular!・If possible, if you change your clothes in advance, the time at the reception will be shortened. ・Please bring marine shoes. ・If you have socks for one-chan, please bring them. You are able to choose from these options.・Cash/credit card payment (VISA, JCB, AmericanExpress, Diners Club, DISCOVER)

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 120
• 2～3 hours
• 10:00 / 13:30

Exhilarating rafting on the open Shinano River! It's full of fun and recommended for families♪ Enjoy the rafting tour held at the foot of Mt. Naeba, a spacious rafting experience where you can enjoy the wide blue sky and the scenery that feels like eternity! ☆A number of rapids are exciting, relaxing in the waterfalls Is the Shinano River calm? I am often asked this, but it is a popular rafting spot with a good balance of rapids and waterfalls ♪ ☆ Hot spring bathing included The bathing fee is included in the price, and you can refresh yourself in the hot spring after the tour!

• Pickup Service
• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 4～Age 70
• 2～3 hours
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Introducing a super-sized SUP that the whole family can ride at once. We call it the "Family SUP". For customers with children, if your child is too small to ride and you ride a separate SUP, you can't enjoy it together. This one machine solves that problem! Small children can ride together, so this is the only way to experience SUP with the whole family while looking at Mt. Fuji! Of course, since it is a large SUP, the SUP will not flip over. "Children and adults can enjoy it together as a family" is what you want to do with the Family SUP, and you can have a wonderful and moving experience with your family! Up to 6 adults can ride. If you bring children and pets, the maximum number is 8 to 10 people. * If you bring more than 7 people (including pets), an additional fee of 1,100 yen per person will be required. Because the size of the SUP is ridiculous! With this, you can enjoy it with peace of mind even with children, and the whole family can enjoy it. It's up to the family to enjoy it in different ways: take a walk on the lake, row far away together, relax while eating and drinking on the lake, enjoy the unstable wobbling of the lake surface, try SUP sumo, etc.♪♪ Fun and relaxing, wobbling and thrilling experience with the whole family Family SUP is an activity for family trips this summer that the whole family can enjoy together♪ *For those who want to bring pets along *Please be sure to let us know the breed and size of your dog "in advance". (We may not be able to accommodate requests on the day) Also, regarding pets, please note that in any case, if there is any trouble on the lake, the owner is responsible for it. ~Schedule~ (Approximately 2 hours required) Meet at Marine House Momo 10 minutes before the reservation time ↓ Change clothes in the changing room ↓ Lecture on how to use the paddle, precautions, etc. ↓ Practical lecture in shallow water ↓ Free time (private time for the family only) ↓ Come to the shore and change clothes ↓ End

• For Groups

• Age 13～Age 75
• 1～2 hours
• 08:30 / 11:00 / 13:30

We offer SUP experience sessions and tours in nature. Why do not you enjoy the superb view, forest bathing, SUP water walk in nature? Enjoy crystal clear water and clean air.

• For Rainy Days
• For Groups

• Age 6～Age 99
• 3～4 hours

Marine sports classic, Wakeboarding Luxury plan to enjoy the SUP (stand-up paddle board) which is rising rapidly and popularity.

• For Groups

• Age 6～Age 100
• 1～2 hours

Walk on water, you can taste it feels like to walk. Inner Max and sense of balance of the body while having fun on the board that is trained and is said to also lead to shape up, has attracted attention from women. At the foot of Japan's Mount Fuji is the best environment! This plan is only rental.

• Age 6～Age 100
• 1～2 hours

Walk on water, you can taste it feels like to walk. Inner Max and sense of balance of the body while having fun on the board that is trained and is said to also lead to shape up, has attracted attention from women. At the foot of Japan's Mount Fuji is the best environment! Simple lecture is attached.

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? The water level of Lake Aoki drops in winter, so you can enjoy a different lake in spring than in summer! Because the water temperature is low due to melting snow, wetsuits are recommended and only experienced SUP participants are allowed. Until the end of May, those who have never tried SUP will not be able to apply. If you are a complete beginner, we recommend the APC BASE1 (Lake Aoki Paddle Club) experience tour!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If you would like to wear a wetsuit, please let us know your height and gender when applying so that we can prepare it.

• For Rainy Days
• For Groups

• Age 10～Age 70
• Within 1 hour /1～2 hours /2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

It is a SUP plan that is rapidly increasing in popularity that you can experience at Lake Yamanaka while overlooking the magnificent nature and Mt. Fuji. SUP can be easily enjoyed by many people, regardless of whether they are beginners or men and women. In addition, it is OK to ride with your pet dog. (Please bring a life jacket for your dog.) Please let us know the breed of your dog when you apply. Masu. Please bring clothes that you don't mind getting wet (swimwear) and sandals. (Please come in clothes that you can experience in advance) We have rental wet suits and rash guards. (Separate fee) Why not experience a relaxing lake cruising in an extraordinary environment?・Open from 6:00 to 17:00 ・Early mornings when the lake surface is quiet are popular!・If possible, if you change your clothes in advance, the time at the reception will be shortened. ・Please bring marine shoes. ・If you have socks for one-chan, please bring them. You are able to choose from these options.・Cash/credit card payment (VISA, JCB, AmericanExpress, Diners Club, DISCOVER)

• With Pets
• For Rainy Days
• For Groups

• Age 7～Age 65
• 1～2 hours /2～3 hours /3～4 hours
• 07:00 / 09:00 / 11:00 / 13:00 / 15:00

★ Activity Japan LINE members-only campaign is underway! ★ ・ Reception period: 4/22 (Friday) -5/22 (Sunday) ・ Holding period: 5/9 (Monday) -6/30 (Thursday) Weekdays, 80% off for up to 2 people a day! In the pandemic SUP, "Instagram with Mt. Fuji in the background! After about 10 minutes of lecture on land, after getting used to the shallows enough, leave for the offing! Please come to be healed

• With Pets
• For Rainy Days
• For Groups