- Age 11~Age 60
- 2~3 hours
- 10:00 / 13:30
One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.
- Age 10~Age 70
- Within 1 hour /1~2 hours /2~3 hours
- 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00
It is a SUP plan that is rapidly increasing in popularity that you can experience at Lake Yamanaka while overlooking the magnificent nature and Mt. Fuji. SUP can be easily enjoyed by many people, regardless of whether they are beginners or men and women. In addition, it is OK to ride with your pet dog. (Please bring a life jacket for your dog.) Please let us know the breed of your dog when you apply. Masu. Please bring clothes that you don't mind getting wet (swimwear) and sandals. (Please come in clothes that you can experience in advance) We have rental wet suits and rash guards. (Separate fee) Why not experience a relaxing lake cruising in an extraordinary environment?・Open from 6:00 to 17:00 ・Early mornings when the lake surface is quiet are popular!・If possible, if you change your clothes in advance, the time at the reception will be shortened. ・Please bring marine shoes. ・If you have socks for one-chan, please bring them. You are able to choose from these options.・Cash/credit card payment (VISA, JCB, AmericanExpress, Diners Club, DISCOVER)
- Age 7~Age 70
- Within 1 hour /1~2 hours /2~3 hours
- 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00
It is a SUP plan that is rapidly increasing in popularity that you can experience at Lake Yamanaka while overlooking the magnificent nature and Mt. Fuji. SUP can be easily enjoyed by many people, regardless of whether they are beginners or men and women. In addition, it is OK to ride with your pet dog. (Please bring a life jacket for your dog.) Please let us know the breed of your dog when you apply. Masu. Please bring clothes that you don't mind getting wet (swimwear) and sandals. (Please come in clothes that you can experience in advance) We have rental wet suits and rash guards. (Separate fee) Why not experience a relaxing lake cruising in an extraordinary environment?・Open from 6:00 to 17:00 ・Early mornings when the lake surface is quiet are popular!・If possible, if you change your clothes in advance, the time at the reception will be shortened. ・Please bring marine shoes. ・If you have socks for one-chan, please bring them. You are able to choose from these options.・Cash/credit card payment (VISA, JCB, AmericanExpress, Diners Club, DISCOVER)
- Age 4~Age 65
- 2~3 hours
- 08:00 / 10:00 / 13:00 / 15:00
A super-huge SUP that the whole family can ride at once is now available. This one solves the problem of not being able to enjoy it! Small children can ride together, so this is the only place where the whole family can experience SUP together while watching Mt. Fuji! Of course, because it is a large SUP, the SUP will not turn over. "Children and adults can enjoy together with the whole family" Family SUP that fulfills such a wish, a wonderful family impression experience! ! Up to 6 adults can ride. If you have children, the size of the SUP is ridiculous even for up to 8 to 10 people! With this, you can relax with your children and have fun with the whole family. Take a walk on the lake, row together, relax while eating and drinking on the lake, enjoy the unstable wobbly surface of the lake, or try SUP sumo. Healing and wobbly experiences with the family Family SUP Let's enjoy this summer's family travel activities with the whole family ♪ ~ Flow of the day ~ (Time required about 2 hours) Reservation 10 minutes before time Gather at Marine House Momo ↓ Change clothes in the changing room ↓ Lecture on how to use the paddle, precautions, etc. ↓ Practical lecture on shallow water ↓ Free time (private time for family only) ↓ Go up to the shore and change clothes ↓ End
- Age 7~Age 65
- 1~2 hours /2~3 hours /3~4 hours
- 07:00 / 09:00 / 11:00 / 13:00 / 15:00
★ Activity Japan LINE members-only campaign is underway! ★ ・ Reception period: 4/22 (Friday) -5/22 (Sunday) ・ Holding period: 5/9 (Monday) -6/30 (Thursday) Weekdays, 80% off for up to 2 people a day! In the pandemic SUP, "Instagram with Mt. Fuji in the background! After about 10 minutes of lecture on land, after getting used to the shallows enough, leave for the offing! Please come to be healed
- Age 6~Age 60
- 1~2 hours /2~3 hours
- 08:00 / 10:00
SUPYOGA / FIT lessons start at Hakutaka Marin every weekend from July to the season! Why don't you refresh your mind and body in front of Mt. Fuji? 1st copy 8: 00-9: 30 90min 2nd copy 10: 00-11: 30 90min Capacity 6 people each time Participation fee ¥ 6.500 [Flow of the day] SUP YOGA / FIT starts 30 minutes before the lesson starts. .. Experience training, balance poses, and relaxed poses on the SUP board. After that, if you wish until the time, SUP cruising Lake Yamanaka. We will also give a lecture on how to row ♪ [What to bring] Clothes that can get wet (swimsuit, rush guard, T-shirt, leggings, etc.) Towel ◉ Good things to have ◉ Flip-flops and marine shoes Sunscreen, hat * Rental wet if necessary Suit separately ¥ 500
- Age 10~Age 70
- 1~2 hours
We have buoyant inflatable boards, so even beginners can experience the fun of paddle boards in a stable manner. Please enjoy the SUP of the core resort, which has been adopted for the experience program of the school trip for junior high school students from this season.
- Age 9~Age 65
- 1~2 hours /2~3 hours
- 06:30 / 07:00 / 07:30 / 08:00
At the lake with the highest transparency in Nagano Prefecture, we will rent SUP early in the morning for summer vacation only! In the morning, the surface of the lake is often stable, so you can spend a relaxing time! Also, after SUP Please spend a relaxing time on the terrace! Anyone who wants to spend a fulfilling schedule while traveling or before work can join us! It's about 15 minutes from Omachi Onsenkyo and 15 minutes from Hakuba Station. , I think it is possible to wake up early, sneak out of the hotel, and be back by breakfast! Why don't you get up a little earlier than usual and have an extraordinary experience? ? If two hours in the morning is too long, please contact us directly and we will be happy to discuss your time!
- Age 6~Age 75
- 1~2 hours
- 09:30 / 13:00
It is a water activity where you get on a private boat and use a paddle to row on the water! Even those who are trying for the first time or women can easily stand on the board ♪ The guide will also support you so you can enjoy it easily! ~ Flow of the day ~ ① Please come to the reception desk 15 minutes before the reservation time on the day. 15 minutes ② After accepting at ASOBINA, please move to the designated place by yourself. 30 minutes ③ After joining the instructor, you will be asked to take a class. 15 minutes ④ SUP experience start ♪ 60 minutes ⑤ Local dissolution.
- Age 12~Age 100
- 1~2 hours
- 19:00
"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".
- Age 1~Age 99
- 1~2 hours /2~3 hours /3~4 hours /4~5 hours /5~6 hours /Over 6 hours on the day
Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Open for business from March 28, 2024 Exclusively for reservations of fishing low boats and foot turbo boats. Reservations for purposes other than fishing cannot be made. If you are using it for purposes other than fishing, you will be accepted on-site on the day. Business Period: We will resume operations as soon as the snow on Lake Aoki decreases and boats can be taken out of the boathouse. ~until there is snowfall in November. Lake Nakatsuna from April 25th to October 25th. Lake Aoki will begin operations from March 19, 2023. Until April 25th, depending on the snowfall situation, we may be closed without notice. Lake Aoki/Lake Nakatsuna: 3-person adult fishing low boat half-day ticket / 3-person fishing low boat 1-day ticket / 3-person fishing low boat season ticket, Lake Aoki: 3-person adult fishing foot turbo boat half-day ticket /1-day ticket for a 3-person fishing foot turbo boat. Adults must be 12 years of age or older, and children between 1 and 11 years of age must be accompanied by two adults and one adult. Lake Aoki can be used from sunrise to 16:45 (noon for half-day tickets). Lake Nakatsuna can be used from sunrise to 16:30 (noon for half-day tickets). If you wish to use the service, please let us know your start time by 17:00 the day before. A recreational fishing permit issued by the Lake Aoki Fisheries Association is required. 1 day ticket 1,000 yen, 1 year ticket (valid from April 1st to March 31st) 4,000 yen
- Age 4~Age 70
- 2~3 hours
- 05:00 / 05:30 / 06:00
Lake Yamanaka in the morning is easy to see Mt. Fuji without clouds! The waves are often calm, and the surface of the lake is clear, so it doesn't shake easily! There are almost no boats floating on the lake, so you can enjoy the quiet and mysterious Lake Yamanaka and Mt. Fuji! You can enjoy a super extraordinary experience that is different from the usual SUP (SUP) experience. (Up to 1 child per SUP) (Please let us know the age of the child when making a reservation.) *You can ride with an adult up to elementary school age. (Junior high school students and older are treated as adults.) *Please contact us in advance if you are traveling with two junior high school students.
- Age 4~Age 70
- 2~3 hours
- 08:00 / 10:00 / 13:00 / 15:00
SUP is a marine sport that can be easily enjoyed by both children and women. Relaxing on the lake is also good! It's good to experience with parents and children! You can freely enjoy the lake, such as competing with friends and playing in the water, and you can enjoy an extraordinary experience. If you are traveling with children, please let us know the age and number of children at the time of booking. *Children under the 4th grade of elementary school will be on the same boat as their guardian's board. (A separate child fee of 1,100 yen is required.)
- Age 6~Age 100
- 2~3 hours
- 09:00 / 13:00
"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".
- Age 0~Age 100
- 1~2 hours /2~3 hours /3~4 hours /4~5 hours /5~6 hours
Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Carp fishing set rental is included, so this plan is recommended for those who want to casually enjoy carp fishing and carp fishing! The wild carp is genetically different from the exotic carp, which is taller in size, and it has been pointed out that there is a need to describe it as a new species. Can you catch wild carp in Lake Aoki and Lake Nakatsuna? Lake Aoki is not a managed fishing spot like a fishing pond, so you may not be able to catch even a single fish. Additional bait: 1 rental fishing gear rod + recreational fishing permit 1-day ticket 3,000 yen per person Reservations by phone are not accepted. Please make a reservation from Activity Japan.
- Age 0~Age 100
- 1~2 hours /2~3 hours /3~4 hours /4~5 hours /5~6 hours
Hole fishing at Lake Nakatsuna is currently closed. The next ice thickness measurement will take place after the holidays in the first half of February. Green Season Lake Aoki/Lake Nakatsuna Smelt Boat Fishing and Tempura Day Camp comes with tempura set rental, so this is a recommended plan for those who want to casually enjoy smelt fishing and tempura! The opening of winter fishing for smelt in Lake Nakatsuna depends on the weather and smelt resources. The ban was not lifted in 2023. The ban was lifted in 2022, but not in 2021. This area is a cold region with a lot of snow. When there is a lot of snow, the snow acts as a protection against the cold and prevents ice from forming. There is snow and ice, but it cannot support the weight of a human being. The hours for hole fishing at Lake Nakatsuna are from 7:00 to 16:00 (2024 is undecided). We will accept ice fishing by request reservation from February 5, 2024 to February 12, 2024, but please note that ice fishing may not be possible. We have a winter Nakatsuna Lake smelt hole fishing set + tempura set with rental, and a winter Nakatsuna Lake smelt hole fishing set. The winter Nakatsuna Lake smelt hole fishing set + tempura set rental includes tempura set rental, so it is a recommended plan for those who want to casually enjoy smelt fishing and tempura! Even beginners can participate with confidence in the guided course. Setting period: April 25th to May 15th, September 10th to October 25th. If you would like a guided course, please contact us in advance and apply. (We may not be able to arrange a guide.)
- Age 0~Age 100
- 2~3 hours /3~4 hours /4~5 hours /5~6 hours
Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Shinano Yukimasu is a freshwater fish of the Salmonidae family. This pond fish is native to North America and Europe north of 50 degrees north latitude. Adult fish are delicious when eaten as sashimi or deep-fried. It has a light and unobtrusive taste. Sashimi set rental is included, so this plan is recommended for those who want to casually enjoy fishing for Shinano snow trout and enjoying sashimi! Shinano snow trout is a difficult fish to catch. Lake Aoki is not a managed fishing spot like a fishing pond, so you may not be able to catch even a single fish. *Additional bait: 1 rental fishing gear at market price + Recreational fishing permit 1-day ticket 3,000 yen per person 200 yen for visceral and scale processing of Shinano snow trout per fish Reservations cannot be accepted over the phone. Please make a reservation from Activity Japan.
- Age 0~Age 100
- 1~2 hours /2~3 hours /3~4 hours /4~5 hours /5~6 hours
Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. We will resume operations as soon as the snowfall decreases and we can take the low boats out of the boathouse. Until April 25th, depending on the snowfall situation, we may be closed without notice. It comes with a fishing set for Japanese red trout, so if you bring a barbecue set, you can enjoy delicious salt-grilled Japanese red trout from Lake Aoki on the spot (Lake Aoki Campsite & Adventure Club). Even beginners can participate with confidence in the 1-hour guided course. Setting period: 4/25 to 7/14, 9/10 to 10/25. If you would like a guided course, please contact us in advance and apply. (We may not be able to arrange a guide.) Lake Aoki is not a managed fishing spot like a fishing pond, so you may not be able to catch even a single fish. Additional bait Market price: 1 rental fishing rod + recreational fishing permit 1-day ticket 3,000 yen per person 100 yen for visceral processing of Japanese red trout
- Age 1~Age 100
- 3~4 hours /5~6 hours
Even waves that can not be ridden even on a long board will go well! That is the stand up paddle board (SUP). As you stand in a standing posture and paddling with oars, you can go far off the coast while looking high, enjoying the sea breeze and views. Also, since SUP basically does not touch the body, it does not feel much cold even when the water temperature is low. Expand the world of marine sports more Activity Let's say it!
- Age 1~Age 100
- 3~4 hours /5~6 hours
Even waves that can not be ridden even on a long board will go well! That is the stand up paddle board (SUP). As you stand in a standing posture and paddling with oars, you can go far off the coast while looking high, enjoying the sea breeze and views. Also, since SUP basically does not touch the body, it does not feel much cold even when the water temperature is low. Expand the world of marine sports more Activity Let's say it!
- Age 10~Age 100
- Over 6 hours on the day
It is a full-fledged course to acquire the knowledge and skills necessary to enjoy diving safely. By applying the knowledge and skills learned in C card is issued courses as proof that wearing the knowledge and skills necessary for the diver After completing this course, without a supervisor within the range of the received training experience diving you will be able to.
- Age 6~Age 100
- 1~2 hours
Walk on water, you can taste it feels like to walk. Inner Max and sense of balance of the body while having fun on the board that is trained and is said to also lead to shape up, has attracted attention from women. At the foot of Japan's Mount Fuji is the best environment! This plan is only rental.
- Age 6~Age 70
- 2~3 hours
- 16:00 / 17:00
Lake Yamanaka in the evening makes it easy to see clouds on Mt. Fuji! Waves are also quiet in many cases, the surface of the lake is also transparent, it is hard to shake! Boats etc are hardly floating in the lake, so you can enjoy silent and mysterious lake Yamanaka, Mt. Fuji! Gang also Niaji also different from the regular SUP experience, ultra-non- Sun ·· ♪ that you can enjoy a normal experience
- Age 12~Age 100
- Over 6 hours on the day
- 09:00
"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".
- Age 12~Age 100
- 2~3 hours
- 09:00 / 13:30
"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".
- Age 10~Age 100
- 4~5 hours
Lake Yamanaka Cruise 3 times more Experienced people like lake waters, local rules, etc. Explanations You can take as long as you have the skills as a Sapper.
- Age 10~Age 100
- 1~2 hours
While watching the scenery that the blue Mt. Fuji turns into red Fuji with the sunrise, elegantly on the lake Cruising. Do you not experience such special time? Veteran instructors will support you well so you don't have to worry about physical strength or swimming. Red Fuji, water surface mirror and silence. A mysterious time of uniting with majestic nature is waiting for you.
- Age 10~Age 100
- 1~2 hours
- 09:00 / 13:00
SUP is a marine sports to enjoy anyone from adults to children. So firmly supported by veteran instructors, all right even if there is no confidence in the strength and swim. While gracefully cruising the lake, why not spend a fun time.
- Age 10~Age 80
- 2~3 hours
- 09:00 / 13:00
You are also TRY to SUP! The feeling of standing on the water is very fresh and fun! The AM plan is recommended for beginners because Lake Nojiri in the morning is relatively calm! Wind may blow in the afternoon, but it's okay! Let's practice happily from the basics! ! Start by sitting and rowing first! When you stand up! ! If you can afford to see the beautiful scenery of Lake Nojiri gradually, it will be more fun. Because it is a beautiful Lake Nojiri, it's fun to fall! Let's enjoy playing with water ♪
初めてsupを体験しました。ドキドキしながら参加したのですが、インストラクターの方も親切に教えてくれ、割と早く立ちあがれて、素晴らしい景色を見ながら、とても楽しい体験でした。また、行きたいです。
- Age 10~Age 100
- 1~2 hours
- 09:00 / 13:00
Yoga & Pilates at the top of the stand-up paddle board, Do not you think what to do is more of a veteran? There is no such a thing. Yoga & Pilates is all right person also inexperienced to say that there is no thing that did it! Clean air and blue sky under the Lake Yamanaka, yoga and Pilates in a magnificent nature. A special time that does not taste in daily, please try to come experience on this occasion.
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