SUP Yoga in Japan
The SUP yoga do yoga on a SUP board floating on the surface of the water. In the SUP yoga carried out in the top of the swaying board on the water, there is an effect to train the inner muscles by being aware of the trunk. The SUP yoga is the most be done outside rather than indoors. You can taste the open mood by performing in nature. Since SUP board is mostly where you can rent, you can also participate in easily on the road is sufficient to prepare only good clothes even when wet with water.
- Age 18~Age 70
- 1~2 hours /2~3 hours
- 10:00 / 10:30 / 13:00 / 13:30
Let's enjoy yoga while taking in fresh air at the beach of Chigasaki, Kanagawa prefecture! Those who are not experienced yoga are also welcome. Even if you can not pose well. Try experiencing the best relaxation! ! I get the power of the sun! Let's start beach Beach yoga at the beach in Shonan ! It is a late yoga plan that enjoys yoga at the beach of Chigasaki, Kanagawa prefecture while taking the power of the sun. Those who are not experienced yoga are also welcome. An experienced instructor will take lessons to fully appreciate the charm of yoga and the openness of the sea. What to do is "Hatha Yoga" which has a particularly relaxing effect. It is a moment to do yoga together with nature, relaxing your mind and body. A day when the sun rises from the sea and the power is the best. Quiet your mind while listening to the sound of the waves, unwind yourself with yoga while taking the sun and start a fresh afternoon! There are also many repeaters in this class, there is also the charm of surfing and Body board after yoga.
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