Things to do in Koushinetsu Page 22

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

A backcountry tour for intermediate and advanced players. Around Hakuba, Omachi, Kotani, and Itoigawa, the destination will be decided according to the conditions of the day, and a local guide who has been skiing in Hakuba for many years will guide you to a little-known spot. You can enjoy the charm of Hakuba's backcountry where slippers gather from all over the world. Hike time is about 2 to 5 hours.

• For Groups

• Age 1～Age 90
• Within 1 hour
• 06:50 / 07:20 / 07:50

Why not have a special morning at Lake West, where the tranquility spreads before sunrise? With HOBIE's early morning plan, you can enjoy a leisurely walk on the water in silence. You can spend a comfortable time while watching the scenery of Lake West, which is wrapped in a mysterious atmosphere. It is an ideal plan to get away from busy days and refresh yourself. Enjoy a luxurious morning while feeling the beauty of nature. This is a 30-minute early morning rental plan for the large kayak "Mirage iTrek Fiesta" that can be ridden by friends and the whole family. The Mirage iTrek Fiesta is a kayak equipped with HOBIE's unique foot-pedaling system called Mirage Drive, which allows you to move faster and easier than rowing with an oar! Even beginners can easily ride it, and there is no need to worry about capsizing! Small children (under 130 cm tall) and pet dogs are also welcome to ride with you! (Charged) In addition, there is basically little risk of getting wet, but please come in clothes that are easy to move in and don't mind getting dirty. *The event will be held in light rain, so please bring rain gear if rain is expected.

• With Pets

• Age 5～Age 70
• 2～3 hours
• 08:30 / 12:30

This is snowshoe trekking where you can walk around the heavy snowfields in the northern part of Nagano Prefecture. Nabekura Kogen is close to the surrounding ski areas (Nozawa Onsen, Madarao, Togakushi, and Sakaemura), but the vast snowy fields stretch as far as the eye can see, making it a completely different world. How about taking a break from ski resorts and stretching your legs?

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

?Kicker experience tour will be held!! ️?The other day, the endekashi kicker experience tour, which was born out of frustration. Featuring Go Kawakami, a powerful young helper, VEX's shop rider! ️ It's okay if you haven't flown ❗️ Make a kicker with a size that suits you and jump into the buff buff landing! ️We will also teach you how to make a kicker from scratch❗️1/23 (Monday) Fee: ¥15000Minimum number of participants: 2 It is a tour to try. However, walking equipment is necessary as it takes about 30 minutes to walk to the place where you jump. Snowshoes are better than splits. (Because it's better to fly with a solid, and it's easier to make a kicker with a shoe.) I'm looking forward to your participation.

• For Groups

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

A backcountry tour for intermediate and advanced skiers. Depending on the conditions of the day, we will decide where to go around Hakuba, Omachi, Otari, and Itoigawa. Hike time is about 2 to 5 hours. This time, a collaboration tour with bomkayfilm, run by Bomber K, a filmer who was once based in Hakuba and was active in snowboarding, skateboarding, and street culture! Bomber K, a true sidekick, takes a close-up shot of the Endekashi Tour! We will give you the edited work after the tour! If the weather permits, there may be drone photography! Why don't you leave a record of the Endekashi tour in a form other than the usual out-of-focus waterdrop photos? ? 1/30 (Monday) Minimum number of participants 2 people Tour fee 15000 yen

• For Groups

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

A special collaboration project with domestic snowboard GREEN.LAB made using Shinshu's thinned wood! ! This is a backcountry tour for advanced skiers while skiing with GREEN.LAB riders. Depending on the conditions of the day, we will decide where to go around Hakuba, Omachi, Otari, and Itoigawa. You can enjoy the charm of Hakuba's backcountry where skiers gather from all over the world. Hike time is about 2 to 5 hours.

• For Groups

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

This is a backcountry tour for advanced skiers. Depending on the conditions of the day, we will decide where to go around Hakuba, Omachi, Otari, and Itoigawa. You can enjoy the charm of Hakuba's backcountry where skiers gather from all over the world. *For those who participate in the Kyontate tour, please prepare 2 or 3 slings, including a harness carabiner ring, 60 cm, 120 cm slings, 3-5 m slings, and a Zelt first-aid kit burner. Hike time is about 3 to 6 hours.

• For Groups

• Age 12～Age 60
• 1～2 hours
• 10:00 / 14:00

Feel like a charlatan and explore the dark tunnels in earnest! Mumyoi Mine, where raw materials for Mumyoi ware, a specialty of Sado, were mined; This is an academically very valuable tour that tours the tunnels that were excavated in the early Edo period. You can enjoy the feeling of exploring as if you were a charlatan before you knew it!

• For Rainy Days
• In Door Activity
• For Groups

• Age 5～Age 100
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours

【HALF-DAY or FULL-DAY LESSONS MINAMI UONUMA REGION】Fun lessons and local knowledge from experienced instructors to better your snow sports experience. Ski & Snowboard coaches for all levels & abilities in any resort in the Snow Country region.Additional to regular ski and snowboard lessons our instructors are qualified to teach you specific skills or activities, like:・Freestyle・Race Coaching・Resort Guiding・Back/side country guiding・Ski touring and Split boarding・Telemark・AdaptiveOur lessons are designed to meet your needs and goals no matter where you are in your snowsport experience.【Course time】◆Half Day2 hours )Full Day4 hours (9:00am~2:00pm) Includes 1-hour lunch break5 hours (9:00am~3:00pm) Includes 1-hour lunch break6 hours (9:00am~4:00pm) Includes 1-hour lunch break(Prices applicable to all resorts except for Gala Snow Resort, NASPA Ski Garden, Naeba Ski Resort and outside of Yuzawa Region and Minami Uonuma Region)

• Age 5～Age 100
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours

【HALF-DAY or FULL-DAY LESSONS YUZAWA REGION】Fun lessons and local knowledge from experienced instructors to better your snow sports experience. Ski & Snowboard coaches for all levels & abilities in any resort in the Snow Country region.Additional to regular ski and snowboard lessons our instructors are qualified to teach you specific skills or activities, like:・Freestyle・Race Coaching・Resort Guiding・Back/side country guiding・Ski touring and Split boarding・Telemark・AdaptiveOur lessons are designed to meet your needs and goals no Matter where you are in your snowsport experience.【Course time】◆Half Day2 hours ◆Full Day4 hours (9:00am~2:00pm) Includes 1-hour lunch break5 hours (9:00am~3:00pm) Includes 1-hour lunch break6 hours (9:00am~4:00pm) Includes 1-hour lunch break(Prices applicable to all resorts except for Gala Snow Resort, NASPA Ski Garden, Naeba Ski Resort and outside of Yuzawa Region and Minami Uonuma Region)

• Age 5～Age 65
• Over 6 hours on the day
• 08:00

One day snowboard instructor all to yourself! Perfect for beginners who want to improve their skills. It is a plan that you can be satisfied with because you can take lessons on the skis of your choice and transportation to your accommodation is included! ! If you need a rental, you can rest assured that you will be accompanied by an instructor when renting! ! Supports English and Chinese! ! ~ Flow of the day ~ 8:00 We will pick you up at your accommodation. 8:30 Arrive at the ski resort Arrive at the ski resort of your choice. We will attend to customers who need rentals. 9:00 Lesson start Let's start the lesson! 12:00 Lunch break I'm hungry! Energy charge for the afternoon lesson! 13:00 Afternoon lesson start Lessons start until 15:00. We will drop you off at your accommodation at 16:00.

• Pickup Service

• Age 5～Age 70
• 1～2 hours
• 09:00 / 12:00

It is a private snowboard school for foreigners. 1 lesson for up to 6 people for 2 hours. Our staff has instructor qualifications, so even those who try snowboarding for the first time can enjoy it with confidence.

• Pickup Service

• Age 5～Age 70
• 1～2 hours
• 09:00 / 12:00

Private ski school for foreigners. 1 lesson for up to 6 people for 2 hours. Our staff has instructor qualifications, so even those who are skiing for the first time can enjoy it with confidence. Basically, it is in the lesson at Yuzawa Nakazato Snow Resort, but if you have a request for other ski resorts, we will respond.

• Pickup Service

• Age 10～Age 75
• Over 6 hours on the day
• 06:45

☆Mt. Hiuchi, one of Japan's 100 famous mountains, a paradise tour above the clouds ☆Mt. Hiuchi forms the Kubiki mountains along with Mt. Myoko and Mt. On the hillside of Mt. Hiuchi, around 2000m to 2100m above sea level, there is a beautiful wetland area with Takaya Pond, Kurosawa Pond, and Tengu no Niwa. In July, when the snow finally melts on Mt. Hiuchi, the wetlands are filled with beautiful alpine flowers. The green of the fresh green, the white of the lingering snow, the colorful flower garden and the bright blue sky... The scenery is truly worthy of being called a heavenly paradise. After mid-September, the surface of the mountain gradually turns into autumn colors. Especially from late September to early October, the beauty of the Tengu Garden, Takaya Pond, and Kurosawa Pond is beyond description. This tour, which starts from the trailhead of Mt. Sasagamine at an altitude of about 1300m, will be a full-fledged mountaineering tour with an altitude difference of 800m. However, a spectacular view awaits us that will blow away the hardships of climbing! 〜Schedule for the day〜 6:45 AM - Meet at Sasagamine trailhead parking lot. Warm-up exercise + explanation of itinerary 7:00 AM - Tour start Departure from Sasagamine trailhead. First, walk through a beautiful beech forest to Kurosawa Bridge. 7:50 AM - Take a short break by Kurosawa's clear stream before climbing Kurosawa Bridge 9:30 AM - Fujimidaira End of the steep climb. From here, follow the flat road to Koyaike Hutte. If the weather is good, you can enjoy a spectacular view of Mt. Hiuchi, Mt. Yake, Mt. Kanayama, and the Northern Alps. 10:45 PM - Koyaike Hut Arrive at Koyaike Hutte with a triangular roof. restroom break. 12:15 PM - Walk around Tengu's Garden & Lunch Arrive at Tengu's Garden after 15 minutes from Takaya Pond. You can take pictures of the upside-down fire hitting reflected on the surface of the water, and enjoy a leisurely stroll through the heavenly paradise. After returning to the hut, it's lunch time on the bench in front of the hut! 16:00 PM - Tour ends The tour ends with a descent to Sasagamine.

• Pickup Service
• For Rainy Days

• Age 12～Age 65
• 1 Day or more

Shinetsu Kogen Special Cycling Tour! ! This is a two-day cycling tour that takes you around Shinetsu Kogen in late summer on a state-of-the-art electrically assisted bicycle. Accompanied by a local guide, you can enjoy cycling on the latest electric-assisted bicycle on the beautiful forest road in the sunshine filtering through the trees and the apple fields in the countryside. In between cycling, stop by Togakushi Shrine and the old road, hang a hammock in the forest of the campsite and take a coffee break. This is a 1-night, 2-day tour that fully enjoys the Shinetsu Kogen, including fresh and delicious meals made with local ingredients and a stay at Togakushi Kosya, a wonderful inn in Togakushi Koshisui. ☆Schedule for 2 days and 1 night☆September 10th (Saturday) E-BIKE Distance: Approx. 10:40 AM - Start the tour from Nagano Forest Village. After a lecture on how to ride an E-BIKE, we started cycling. 11:40 AM -Visit Togakushi Shrine/Hokosha We will stop at Togakushi Hokosha, which was built in the Edo period and has fine carvings. 12:30 PM - Togakushi Kagamiike Stop at Kagamiike, where the majestic Togakushi mountain range is reflected on the surface of the lake. 13:00 PM - Lunch For lunch, enjoy delicious Togakushi soba. 14:15 PM - Hammock & Coffee Break Move to Togakushi Campsite, hang a hammock in your favorite spot and relax! Your guide will serve you a delicious cup of coffee. Even if you are new to hammocks, don't worry because the guide will tell you how to set it up. 16:00 PM - Check-in at your accommodation Check-in at Togakushi Kosha, a lovely mountain hut located in Togakushi Koshisui. Enjoy your free time. A visit to Okusha Suginamiki in the evening or early morning is also recommended. You can enjoy a quiet and mysterious space. September 11th (Sun) E-BIKE Mileage about 20km~25km9:00 AM - Departure After breakfast, check out of the accommodation and head for Iizuna Kogen by courtesy car. 9:50 AM - Mure Station Start cycling by E-BIKE from Mure Station. We will run through Satoyama where beautiful apple fields spread. 11:45 PM - Lunch Enjoy a delicious meal using local ingredients at a cafe restaurant in Iizuna Kogen. 14:00 PM - Saint Cousaire Winery Perched on a hill, Saint Cousaire Winery is like a European countryside. Eat delicious gelato and enjoy shopping. 15:30 PM - Tour ends The tour ends at Mure Station.

• For Rainy Days

• Age 15～Age 70
• 2～3 hours
• 09:00 / 12:00 / 15:00

Experience natural slides and jumps on a river with a beautiful view full of nature. And many more! My heart is sparkling and exciting. Yamanashi outdoor project shower climbing that makes you feel a lot of things. After that, a tent sauna performed outdoors, which is a hot topic right now. The sauna you enter with friends in the great outdoors is exceptional. Once you've warmed up, close your eyes in a comfortable chair in the open-air bath...you should be able to feel the natural breeze enveloping your body... This is an adult special plan where you can enjoy both "stillness and movement" in nature!

• For Rainy Days
• For Groups

• Age 6～Age 70
• 5～6 hours

[Guesthouse Sansan Yuzawa x Craft Rent-A-Car MOTOCO] Visit Echigo Yuzawa and its surroundings with a light van rent-a-car that is a "cafe if you open the trunk".

• For Rainy Days

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

A backcountry tour for beginners. Around Hakuba, Omachi, Kotani, and Itoigawa, the destination will be decided according to the conditions of the day, and a local guide who has been skiing in Hakuba for many years will guide you to a little-known spot. You can enjoy the charm of Hakuba's backcountry where slippers gather from all over the world. Hike time is about 1 to 2 hours.

• For Groups

• Age 0～Age 90
• 4～5 hours
• 10:30

Enjoy 50 minutes of private baths, 10: 30-15: 00 breaks in private rooms, and local cuisine that incorporates the fruits of the mountains and seas. .. The spring quality of Myoko Onsen is a weakly alkaline simple spring that is kind to the body and is effective for rheumatism, neuralgia, gynecological diseases, skin diseases, fatigue recovery, etc. As for the bathroom, there is a large public bath for men and women and an open-air bath in the independently built hot spring building, and a private bath "bosom" in the annex where even families can relax. ~ Private bath KAI "Bonus" that makes use of traditional "Japanese culture" ~ In 1954, the maiden's bath named by the painter Kosugi Misai, who is related to the area, was renewed and reborn as a private bath. The traditional bath from the middle of the Showa period has become a spacious and nostalgic bath with a view of the scenery by devising the interior, bathtub, and windows without changing its shape. Please relax to your heart's content.

• For Rainy Days
• In Door Activity
• For Family

• Age 4～Age 80
• 2～3 hours
• 09:00 / 11:30 / 14:00

Relaxing cruising in the clear stream of Azumino, Nagano Prefecture! !! It is a great plan limited to Obon.

• For Rainy Days
• For Groups

• Age 10～Age 70
• 2～3 hours

Let's harvest wild vegetables while learning wild vegetables♪ Enjoy the fresh greenery of Ochikura Kogen, which is full of nature with a view of Mt. Kashimayari, Mt. Goryu, Mt. Karamatsu, Mt. Amakazari, and Mt. ! While observing nature on a nature walk, you can study and harvest wild vegetables while enjoying them in a healthy way. Enjoy wild vegetable dishes at home.

• For Groups

• Age 20～Age 70
• 1 Day or more
• 09:00 / 11:00 / 13:00 / 15:00

Outdoor boom, isn't it? In addition to the direct fire allowed at our campsite, we have an all-you-can-use firewood option "Makiho". You can enjoy the tent sauna for a long time if it also serves as a camp, and the tent sauna with a night atmosphere is the best. Of course, if it's sunny, it's a starry sky paradise. The sauna where you can enter with friends in the great outdoors is exceptional. Once you've warmed up, lie down in a comfortable chair in the open-air bath and close your eyes.. You can feel the natural breeze enveloping your body... Shower climbing is very popular during the day. Play a lot in the river with a superb view reminiscent of the world of Ghibli full of nature. Enjoy a sense of unity with nature. Playing in the river, enjoying nature, relaxing in a tent sauna in the midst of nature, camping while listening to the roar of deer at night... "Stillness and Motion". It is an adult enjoyment plan where you can have three greedy outdoor experiences! Please come and play with the camping gear you have collected. A cheerful manager will welcome you (^ ^ ♪ Foreigners will be supported in Japanese.

• For Rainy Days

• Age 12～Age 100
• Over 6 hours on the day
• 09:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 100
• 2～3 hours
• 09:00 / 13:30

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 0～Age 100
• Within 1 hour
• 06:30

Hot air balloon mooring experience to be held during the green season in Hakuba Village. Hot air balloons are the first humans to fly in the sky. Why don't you ride the hot air balloon and enjoy the scenery from 30m above the ground? A 5-minute moored flight that feels as close as the mountains of the Northern Alps will surely be an unforgettable memory of Hakuba.

• With Pets
• For Groups
• For Family

• Age 0～Age 65
• Over 6 hours on the day

The rental shop closest to Ryuo Ski Park and the lift station! It is located 5 meters below the first quad lift of Ryuo Ski Park. ★Rental contents Ski/snowboard equipment Wear Goggles Gloves ★Rental price Ski set (skis/boots) 1,500 yen - 2,500 yen Wear 1,000 yen Skis 1,000 yen - 2,000 yen Ski boots 500 yen - 1,500 yen Ski expert boards 1,500 yen - 3,000 yen Yen Snowboard set (snowboard board/boots) 1,500 yen - 2,500 yen Wear 1,000 yen Snowboard board 1,000 yen - 2,000 yen Snowboard boots 500 yen - 1,500 yen Snowboard expert board 1,500 yen - 3,000 yen *Dedicated changing room/locker closest to the lift Yes

• For Family

• Age 4～Age 90
• Over 6 hours on the day

Enjoy winter sports easily by renting at a shop near the ski resort! A 3-piece set with boots and poles for peace of mind (snowboard is a 2-piece set). We also sell small items such as goggles and gloves, so you can ski and snowboard even if you are empty-handed. Please use the convenient store according to the destination slope. ◆ Happo shop ◆ Wadano shop ◆ Iwatake shop

• For Groups

• Age 10～Age 75
• 1～2 hours /3～4 hours
• 09:30 / 13:30

Let's experience the strange floating sense of the moment that floated on the water first! Down river Kayak Originally it was about the same position as sitting on the boat to go down the river. So I have a low line of sight and feel a bit unstable, but it is actually quite stable. It's so fun to be able to go anywhere in Switzerland sooner than I thought you would get used to crawling, and I'm sure that you'll get addicted!

• For Rainy Days
• For Groups

• Age 6～Age 80
• 2～3 hours
• 09:15 / 13:30

Rafting down in the magnificent nature of Shinshu. Jump into the river, swim, and play to your heart's content at the Sai River, which originates from the Northern Alps! The flow is relatively gentle, so it's okay for beginners. People who can't swim are also safe because they wear life jackets.

• For Rainy Days
• For Groups

• Age 11～Age 100
• 2～3 hours

Nature symbiosis type outdoor park which enjoys air movement from tree to tree using standing tree of nature! Please enjoy unknown experiences and adventures in the forest of Yuzawa Nakazato Snow Resort.

• For Groups