Tokyo Reservation for Sports/Fitness | Activity Japan
- Age 3~Age 100
- Within 1 hour
This is a climbing gym located along Itsukaichi Kaido in Kichijoji. Please see below for the opening hours (staffed). Thursday 14:00-18:00 Saturday: 13:00-22:00 Sunday: 11:00-18:00 Holidays: 11:00-21:00
通りがかりに見つけて、子供にせがまれ、急きょ体験することに。シューズはレンタルで、動きやすい服装で気軽に体験できました。簡単なルール説明はありましたが、初心者には登り方のコツ等、アドバイスいただけたら、もっと楽しめたかなと思いました。でも、また、機会があったら行ってみたいです。
- Age 14~Age 80
- Within 1 hour /1~2 hours /2~3 hours /3~4 hours
- 11:00 / 12:00 / 13:00 / 14:00 / 15:00
Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal equipment Futsal shoes and wear can be rented at the reception. *Quantities are limited. Please forgive me if it is out of stock.
- Age 14~Age 80
- Within 1 hour /1~2 hours
- 11:00 / 12:00 / 13:00 / 13:30 / 14:00 / 15:00 / 15:30 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 20:30 / 21:00
Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. The main venue is Adidas Futsal Park Seiseki Sakuragaoka. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.
- Age 14~Age 80
- Within 1 hour /1~2 hours /2~3 hours
- 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00
Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal equipment Futsal shoes and wear can be rented at the reception. *Quantities are limited. Please forgive me if it is out of stock.
- Age 6~Age 100
- Within 1 hour /1~2 hours
- 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00 / 23:00
Weekday Only for 2 hours! It is a reasonable plan that can be used between 10 o'clock and 18 o'clock. The first time Rental We also service shoes and chalk. People who are not good at sports because they are not strenuous movements, or children from seniors, Female You can enjoy it too! The final reception is until 16:00. We offer courses according to your level. Please feel free to join us! ※ If you are new to our facility, the initial registration fee (1620)yen) Will be charged separately.
- Age 3~Age 100
- Within 1 hour /1~2 hours /2~3 hours /3~4 hours /4~5 hours /5~6 hours
This is a climbing gym located along Itsukaichi Kaido in Kichijoji. Please see below for the opening hours (staffed). Thursday 14:00-18:00 Saturday: 13:00-22:00 Sunday: 11:00-18:00 Holidays: 11:00-21:00
- Age 10~Age 100
- Over 6 hours on the day
It can be used anytime during business hours. You can use it again and again during your free time in the day.
- Age 14~Age 80
- Within 1 hour /1~2 hours
- 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 19:30 / 20:00 / 21:00
Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. The main venue is Adidas Futsal Park Ikebukuro, which is about a 3-minute walk from Ikebukuro Station. It is a very good location in the middle of the city. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.
- Age 14~Age 80
- Within 1 hour /1~2 hours /2~3 hours
- 10:00 / 11:30 / 12:00 / 13:30 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 20:00 / 22:00
Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. The main venue will be the Shibuya venue. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.
I am visiting from Canada. I booked my spot to play in advance and once I was there the experience was awesome. Very organized, everyone is welcoming and I had a lot of fun.
- Age 3~Age 80
- 1~2 hours /2~3 hours /3~4 hours /4~5 hours /5~6 hours
- 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00
Find out the fun of following the course! From visit to satisfaction Bouldering Is a course where you can enjoy Beginner, exercise inexperienced person, Female Specialized in Climbing ・ Bouldering You can take a beginner's lesson with peace of mind, for the first time in the gym. In the lesson, the rules of how to climb Explanations,Danger Explanations, How to climb lessons, the trick of being able to climb alone Explanations After you go, you will be free to climb. If you do not understand the course or lessons that can not be climbed, the staff politely how to climb Explanations You can challenge to various levels because it will Of course, children are OK (from 3 years old) ※ For this menu Bouldering Expenses pertaining to the experience are included! Taking this opportunity Climbing Do you want to debut and make new discoveries?
- Age 14~Age 80
- Within 1 hour /1~2 hours /2~3 hours
- 10:00 / 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00
*Video recording will not be performed at the Yoyogi Stadium futsal court. Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.
- Age 14~Age 80
- Within 1 hour /1~2 hours
- 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00
Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. The main venue is Bonfin Ochiai Minami Nagasaki, which is directly connected to Ochiai Minami Nagasaki Station. It is a very good location in the middle of the city. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.
- Age 3~Age 100
- Within 1 hour /1~2 hours /2~3 hours /3~4 hours /4~5 hours /5~6 hours
This is a climbing gym located along Itsukaichi Kaido in Kichijoji. Please see below for the opening hours (staffed). Thursday 14:00-18:00 Saturday: 13:00-22:00 Sunday: 11:00-18:00 Holidays: 11:00-21:00
- Age 6~Age 100
- 3~4 hours
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00
This is a great pack menu for bouldering beginners (*). Bouldering is not just a sport for young people who are good at exercising. It doesn't matter if you're not good at exercising, if you're weak, if you're hungry, or if you're not young. We will support you well! [Recommended] ・ People who feel lack of exercise ・ People who want to relieve stress ・ People who want to expand friendships ・ For education of children's mind and body (*) First class, facility usage fee (4H), shoes・ Chalk rental is included and the price is discounted.
- Age 12~Age 55
- 1~2 hours
By practicing the basic training repeatedly, you will be able to use your body efficiently. You will learn self-defense that does not rely on power by acquiring atemi and submissions.
- Age 0~Age 100
- 1~2 hours
- 11:00 / 12:00 / 14:00 / 15:00
You can experience a stadium tour with track and field athletes at the National Stadium, where the Tokyo 2025 World Championships in Athletics will be held in September next year, and after changing into comfortable clothes, you can participate in a running experience event held on the stadium track. This is a valuable experience limited to 40 people per group, where you can run with athletes while receiving a lecture on running. Please join us. *Artificial turf will be laid on the track on October 27th and November 24th. The running experience event will also be held on the artificial turf. *Please bring your own clothes and shoes that are easy to exercise in. You can change in the changing room. Please refrain from wearing spikes in order to protect the track. ■Profile ・ Asuka Terada (Participated: October 27th 1st and 2nd Divisions, December 15th 2nd Division) Former Japanese record holder in the 100m hurdles in track and field. Represented Japan at the Tokyo Olympics. She started athletics in the fourth grade of elementary school, won the 100m hurdles at the Inter-High School Championships three times in a row in high school, and won the 100m and 4x100m relay in her third year, achieving a triple crown. She won the Japan Championships three times in a row from 2008 to 2010, competed at the World Athletics Championships in 2009, and was ranked number one in the junior rankings in the world, but retired in 2013 due to injuries and eating disorders. After entering university and giving birth in 2014, she switched to rugby sevens in 2016 and returned to active competition. She returned to athletics at the end of 2018. The following year, she set a new Japanese record for the first time in 19 years and competed at the World Athletics Championships for the first time in 10 years. In 2021, she broke the Japanese record twice, won the Japan Championships for the first time in 11 years, and competed in the Tokyo Olympics. She became the first Japanese athlete to advance to the semi-finals in this event in 21 years.・Tobe Naoto (Participation: November 24th, Part 1 & 2, December 15th, Part 1) Athletics, Japan record holder in high jump. Representing Japan at the Tokyo Olympics. In his third year of high school, he set a Japanese high school record (at the time) of 2.23m at the Niigata National Sports Festival, and won a bronze medal at the World Junior Championships the following year in 2010. After that, he participated in the 2015 World Championships in Athletics Beijing and won a bronze medal at the 2018 Asian Games in Jakarta, and in 2019 he set a Japanese record of 2.35m, won the overall championship at the IAAF World Indoor Tour, and was ranked number one in the world. In 2021, he will compete in the Tokyo 2020 Olympics, advancing to the finals.
- Age 6~Age 100
- 2~3 hours
Volta ring a wide artificial wall using the whole body! The first one we have prepared a beginner course. Happily playing or head and body does not clean! !
丁寧に説明してもらい、生まれて初めてやったけど、結構できました。 斜度があるところも一度やってゴールまで届いた。ただ、落下だけはやばい。 面白いけど、集中力が必要で、危険な競技でもあると思った。
- Age 6~Age 100
- 2~3 hours
Anyone can enjoy it casually! Female We also offer routes that are easy to challenge for those who are not confident in their physical fitness. Also, Tokyo As it is in the place of a 1-minute walk on the Metro Marunouchi Line, it is OK even after work. Yotsuya Sanchome store has 2 floors according to the level. There is also a rest area on the floor, so you can relax in peace even on rainy days Bouldering You can enjoy I was particular about "compliance" and "comfortability" which are essential for improvement.
- Age 13~Age 60
- 1~2 hours
Sun or a greeting in this language, Sun you will learn the propriety of this type. Through type practice, you will acquire batting / throwing techniques and sleeping. We will practice self-defense with assumption of stuttering. In some cases, we also practice weapons techniques.
- Age 1~Age 90
- 1~2 hours
- 12:30
This is a public bath culture experience tour for foreigners visiting Japan. We will introduce you to the public bath culture at Oshiage Onsen Daikokuyu located in Oshiage, Sumida Ward. On the day of the event, we will provide an explanation about public bath culture for about an hour and a half, followed by a bathing and sauna experience. ~ Experience flow ~ 12:30 Sento culture experience At the changing room or waiting room, we will tell you about public bath culture, bathing methods, Tokyo's first all-night public bath, and the history of Daikokuyu that goes back over 70 years. We will also have a simple quiz on the day. There are many stories that can only be learned at Daikokuyu. 14:00 Bathing/sauna experience After receiving the public bath culture experience, let's actually take a bath. You should be able to learn about public bath culture firsthand. 15:00 Dissolution time is an estimate. They will each be disbanded.
- Age 12~Age 75
- 1~2 hours
- 18:30
[For beginners only] Experience shuffle dancing in Shinjuku, Tokyo, the city of entertainment! We offer a homely lesson that even beginners and those with no experience in dancing can enjoy with peace of mind. The lesson will be held at a dance studio in Shinjuku, where professional instructors will gently and carefully teach you. The lesson will start with simple stretching and warming up, and you will learn the basic steps of shuffle dancing, such as the "running man". Participants can drink water and take a break at any time, and proceed while relaxing, and if you have any questions, you can ask them at any time. Exercising and working up a good sweat will refresh your mind, and it is more fun than training at the gym! We have also received feedback that. After the lesson, you will receive a video recording your growth, so you can take it home as a special memory of your time in Tokyo.
- Age 12~Age 75
- 1~2 hours
- 20:00
Special lessons for experienced dancers! For those who have already mastered the basics of shuffle dance or have other dance experience, we offer a step-up. We will challenge you to new movements that apply basic steps and authentic choreography to fast-paced songs to take your dance skills to the next level. Lessons will be held at a dance studio in Shinjuku. The instructor is a leading figure in the shuffle dance world with over 310,000 followers on social media. On YouTube, he boasts the largest number of subscribers among Japanese shuffle dancers and is a very popular professional on TikTok. Our experienced instructors will carefully teach you advanced steps and tips for smooth movements, and provide advice tailored to each participant's level. In this lesson, you will not only improve your technique, but also deepen your own dance style and hone your expressiveness and confidence. You can proceed at your own pace, take appropriate breaks, and concentrate on your work. After the lesson, your growth will be recorded in 4K video, and you can take it home as a special memory that allows you to experience the evolution of your dance. This lesson is not just practice, but a special experience that will take your dance to the next stage. Would you like to hone your skills and broaden your horizons through authentic shuffle dancing in Tokyo?
- Age 6~
- 1~2 hours
- 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00
Let's wear a yukata and experience authentic Japanese traditional dance in Asakusa, a district of Tokyo which is the hub of arts! Yoko Namishima - a teacher with over 30 years of experience gives instructions with joy and great attention to each learner. In case of 2 or more participants, she performs a nihonbuyo-dance after the lesson! We are delighted to have everyone from beginners to even those who find hard to wear yukata! Feel free to join us! 【Namishima Yoko Nihon Buyo Class】 ・You can learn about the spirit of harmony and hospitality through the nihonbuyo-dance. ・By easy-to-understand instructions you can learn dancing with an easy mind. ・Lesson held in a perfect environment: a 3-minute walk from the main station and Asakusa district which is the hub of arts. ・Professional instructions are provided by Namishima teacher from traditional and contemporary dances to yukata dressing. Japanese traditional dance "nihon-buyo" is a part of "kabuki" called "shosa-mono" which means movement. Yoko Namishima left Nihon-buyo school and created her own stage performance, and became a representative of「Shin-buyo」which is a new style of dancing. Her concept is to promote the Japanese spirit of harmony and hospitality through the dance and she is involved as an instructor of dancing, sword battling and kimono dressing in performances held all over the country and across the world .
- Age 3~Age 100
- 1~2 hours
- 07:00 / 16:00
Meet at Chofu Station or Fukadai Fureai no Sato and go around 6 spots in the Nogawa River on an electric bicycle (with front and rear child seats, children's bicycles are available in various sizes). The tour lasts 2 hours. In the first half, you will fish for carp and catfish with bread. Even children can easily catch them, but the average size is about 60 cm, so you may not be able to catch them. The pull is strong, so please do your best to catch them. In the second half, if the fishing conditions are not good, you will experience searching the river in waders (free fool boots) or marine shoes. The creatures that can be caught are mainly Japanese mitten crabs, Moroko, Minnows, Japanese chibu, Yoshinobori, loach, Ukigori, black killifish, crayfish, and turtles. You can also take them home. What to bring: Marine shoes (from the end of March to October), swimsuit, spats, rash guard, change of clothes, hat, drink, sneakers, plastic case for taking things home + bubble tea (can be sold on-site) What to bring: Rubber boots (from November to mid-March), fishing equipment, bait, rubber boots, net, storage bucket, explanation panel for animals We look forward to your participation. Nogawa Nature School Sonoda (Tosshi)
- Age 12~Age 65
- 3~4 hours
- 09:00 / 13:30
You can experience a tent sauna, SUP, and BBQ, and this is the only sauna facility in the Kanto region that uses a lake as its water bath. Jumping into the lake and feeling the coldness and water pressure of the mountain water with your whole body, lying on a SUP and bathing in the fresh air floating on the water's surface is something special. The plan includes sup, so you can get ready while lying on the water surface. *Since we only rent tent sauna equipment, customers are responsible for preparing the tent and starting the fire themselves. Chairs inside the tent and chairs for outdoor bathing are available. *Please use the Shiromaru Town Parking Lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries sustained during use. Please use it safely and in the correct manner. *A tarp is provided so you can use it even in rainy weather.
テントサウナとSUP4時間プランで予約。 最初に簡易的な説明を受けたあとは、基本的に自由時間。良いリフレッシュになりました。 車で来訪したが、500mほど離れた場所の白丸ダム無料駐車場を利用できました。 食材や飲み物の持ち込みで来訪するのが理想ですが、オロポやお茶等の飲み物に関しては注文できるので、問題無しです。
- Age 3~Age 60
- 4~5 hours
- 08:00 / 13:00
This event is held throughout the year, and after observing insects in the forest (larvae from autumn to spring), parents and children will explore the creatures in the river. On the day, gather at the meeting point and rent a Panasonic electric bicycle (with front and rear child seats, 20-inch and 24-inch MTBs are available for upper elementary school students) (free of charge). Put on gloves and go through the grass and turn over stones to catch fish and crayfish. Spring water and cold water points do not move, so you can catch them with your bare hands. The main targets for capture are turtles, frogs, catfish, Japanese mitten crabs, striped shrimp, Yamato swamp shrimp, American crayfish, Ukigoi, Chichibu, loach, Moroko, Motsugo, Japanese river snail, Taiwanese clam, dragonfly nymph, and river insects. Many creatures live behind the stones and many hide underneath, so turn over lots of stones to see them. Winter observations are easier to observe. We look forward to your participation and applications. If you cancel on the day, we will reschedule free of charge. If you wish to take fish home, please bring a plastic case and bubble tea (battery-operated; only the fish need oxygen). There are many paid parking lots at the local meeting point. We will meet at the market 10 minutes before the tour starts. If you are delayed due to traffic congestion, we would appreciate it if you could consider an afternoon Seesion or change the date. Thank you in advance. What to bring: Marine shoes, change of clothes, swimsuit, spats, rash guard, drinks, rucksack, plastic case for taking fish home, bubble tea What to prepare on our side: Electric bicycle (with front and rear child seats), rain boots (from November to mid-March), net, storage bucket
小学校4年生、小学校1年生の二人を連れて行きました。 川でのガサガサでは多様な生物を捕まえることができました。 随時、わかりやすい生き物解説があり、子供にも学びがあったと思います。 お土産も沢山いただき、親子で楽しめました。 長男は、今後は合宿に参加したいようです。
- Age 3~Age 100
- Within 1 hour
- 11:30
Hi! I'm Nana, a Ninja fitness instructor!Ninja Fitness is a new type of workout which incorporates traditional Japanese Ninja movements with an emphasis on posture, balance, and flexibility to refresh the body and mind. In this class, you will enjoy a full-body workout combining ninja cardio, shuriken throwing, katana swinging, and more.
- Age 7~Age 70
- Within 1 hour
- 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00
Finally, a new sensation activity "SANDBOX" has opened on Izu Oshima! A sand bath using natural stone ceramic balls. (Also called a sand bath) A little different from a sauna, this sand bath uses "ceramic beads" that have excellent detoxifying effects. Ceramic beads are made by processing Amaterasu stone into ceramic balls with a diameter of 3 mm, baking them at a high temperature of 1000℃, and spreading them in the bathtub. Sand baths are attracting attention in the medical field for their ability to activate cells, improve skin beauty and weight loss, and relieve stiff shoulders, joint pain, and atopic dermatitis. Just 15 minutes in the bath will expel a large amount of sweat and waste products. Please experience the unique sensation of a sand bath, with your whole body pulsating.
- Age 6~Age 80
- Within 1 hour /1~2 hours
It is a Japanese-style healing place Wa no Kuni. Experience the relaxation of aroma oil massage in a calming Japanese-style shop! Please spend a relaxing time in a comfortable Japanese-style shop. We also have other menus such as ear cleaning and massage. Please drop in to heal the fatigue of your trip!
- Age 0~Age 100
- 1~2 hours
For foreigners living near Roppongi, Minato-ku, and for foreign tourists who are tired from traveling. Would you like to experience the ultimate relaxation? Alone, as a couple, as a pair, or as a whole family (including children). By being wrapped in cypress powder using traditional Japanese fermentation heat, you can soothe your tired mind and body in just 20 minutes. By experiencing high-quality sweating, you can enjoy Japan even more while feeling relaxed and refreshed through the effects of forest bathing. We have a private room (with a lock) where you can stay for 90 minutes, so you can protect your privacy and enjoy your stay with peace of mind. 〜Experience flow〜①Reservation After your reservation is confirmed (we can guide you if it is open on the day of your visit), please come to the store at the time of arrival.We do not have staff who can speak English, but [translation tools such as PockeTalk] are always available at the store. I am. ② Counseling (5 minutes) During the counseling session, we will ask about your physical condition and explain the enzyme bath, options you can use today, and any contraindications. ③Change of clothes (5 minutes) Change into a bathrobe, paper bra, paper shorts, and paper trunks, remove your makeup in the washroom, and replenish your hydration. ④ Enzyme bath experience starts (15 to 20 minutes) The staff will carefully fill in the enzyme powder with finger pressure. We will apply a paint-on matcha pack to your face by massaging it. ⑤ Take a shower (5 minutes) There is a lot of detoxified cypress powder on your body, so wash it off. Shampoo conditioner is also provided, so you can feel refreshed all over. Your body is still producing a lot of sweat, so please enjoy the secondary sweating. You can rest in a private room in a private space where you can enjoy your time alone without being disturbed.
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