Marine sports (sea activities) in Japan Page 44

• Age 6～Age 70
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 1～Age 70
• 3～4 hours

Yonabaru Marina departs at 9 o'clock! While feeling the refreshing breeze on the finest catamaran yacht, you can see Kudaka Island, Tsuken Island, and Komaka Uninhabited Island while cruising Nakagusuku Bay, and when you go offshore, you will be amazed at the blue of the sea. If the wind is good, raise the sail and experience sailing! I am planning to return to the port at 12:00.

• For Rainy Days
• For Groups

• Age 3～Age 80
• 4～5 hours

Maybe you can catch goby or mackerel on the breakwater in Ishikari City?! Even if you can't touch fish, you can rest assured because the guide will assist you! This plan is for beginners, and you can easily catch fish using sabiki rigs and blurs ^^ (We also have rigs other than sabiki!) On the breakwater in Ishikari, you can often see young mackerel swimming in groups. If you hit a school, you can catch a lot of them! They are young fish, but they are very satisfying to catch! In addition to mackerel, you can catch delicious fish such as goby and flounder. The fish you catch will be filleted and cooked on the spot! It is very delicious when fried. You can also take your catch home (^^)/ On the way home after fishing, please stop by tourist facilities and recommended spots that you can stop by and enjoy a fulfilling day.

• Age 4～Age 100
• 2～3 hours
• 08:00 / 10:30 / 13:30 / 16:00

SUP experience to enjoy on the surface of a calm lake. Since it is calm and there are no waves, you can enjoy it in stable conditions compared to SUP in rivers and the sea. People of all ages, from children to adults, can participate. Would you like to enjoy SUP touring on the lake surrounded by vast greenery? You can enjoy it freely, such as standing and rowing at Lake Shima, or lying down when you get tired. Beginners can participate with peace of mind as they use a stable board and wear a life jacket. All photos taken by the guide will be presented! * From 4 years old to the 3rd grade of elementary school, you can ride with an adult. * Those who are drunk when participating in the tour cannot participate if they are pregnant or may become pregnant [Plan flow] ①Meeting / reception ②Change of clothes ③Safety explanation ④Paddle explanation / practice ⑤Going to SUP ⑥Returning to SUP Change of clothes / dissolution

• For Rainy Days
• For Groups

• Age 5～Age 65
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

As the name suggests, a banana boat is a long, thin vehicle shaped like a banana, and is a recreational boat that can be towed by a boat or other vehicle. Perfect for groups who want to enjoy marine sports easily.

• For Rainy Days

• Age 3～Age 99
• 1～2 hours
• 06:00

A leisurely canoe tour on the lake♪ Bring your dog along♪ The Kusaki Lake Canoe Tour is the first tour with permission to use Kusaki Lake. We start at dawn and paddle into the fantastic world of the lake in the early morning. Why not refresh your mind and body by bathing in the morning sun on a quiet lake and spend a special morning in luxury? It is suitable for children from 3 years old and is also recommended for families♪ Kusaki Lake Canoe Tour♪ Let's paddle together as a family!! ★Schedule★5:30 ☆Meet and check in at the parking lot on the north side of the Sun Lake National Guest House ・We will explain about safety and how to use the paddle. No need to worry even if you are a beginner! 6:00 ☆Now, move to the lakeside!! ・While paddling leisurely! You can see Kusaki Bridge and Kusaki Dam. Tomihiro Art Museum is also nearby! ・The river flows in and the fountain, a specialty of Kusaki Lake. And snack time on the lake. 7:30 ☆End.・Thank you for all the rowing and playing!＼(＾▽＾)／

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 60
• 5～6 hours
• 08:40 / 09:30 / 11:10 / 12:00

This is a great value plan that combines parasailing, where you can enjoy the No. 1 popular tourist spot [Kouri Island] from the sky, with the very popular activity [Kouri Island snorkeling by boat].♪ Our shop is the only professional parasailing shop in the Nakijin Village/Kouri Island area. We will guide you to a spectacular view that you can only experience here, with safety and security as our first priority, so that you can create the best memories for your customers. Enjoy a blissful moment with your loved one.♪☆Reasons to choose ANKER THE OCEAN CLUB￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ 1. Departure and arrival from a fishing port near Kouri Island ┗Safe with a boat dedicated to parasailing☆ 2. Many flights are in operation, making it easy to make a reservation ┗7 flights per day, so you can participate in your free time between sightseeing! 3. Enjoy Okinawa's spectacular views even in winter ┗ Enjoy a panoramic view of the popular tourist destination, Kouri Island, while still wearing your clothes 4. Friendly staff ┗ We aim to provide a fun tour that is worth more than the price (*^_^*) 5. It's OK if you're not good with heights ┗ Our experienced staff will adjust the height to suit you 6. Photo shooting service to make memories ┗ Not only photography, but also drone aerial photography and video production ^^ ☆Plan details ￣￣￣￣￣￣ Price: High school students and above... 16,900 yen Elementary and junior high school students... 11,900 yen Required time: Parasailing... 1 hour 15 minutes Travel time... Approximately 20 minutes (Nakijin Fishing Port ⇔ Kouri Island) Kouri Island snorkeling... 2 hours ☆Schedule ￣￣￣￣￣￣① Parasailing (Nakijin Village) 8:40 ⇒ Snorkeling (Kouri Island) 12:00② Snorkeling (Kouri Island) 9:30 ⇒ Parasailing (Nakijin Village) 14:55③Parasailing (Nakijin Village) 11:10 ⇒ Snorkeling (Kouri Island) 14:00④Snorkeling (Kouri Island) 12:00 ⇒ Parasailing (Nakijin Village) 14:55☆Notes￣￣￣￣￣￣・Pregnant customers, customers who may be pregnant, and customers who have been drinking alcohol cannot participate. ・In the event of ocean conditions or sudden bad weather, the tour may be temporarily suspended or canceled. ・The cost of a viewing boat for accompanying persons or guardians is 3,000 yen. *Participants will be given priority, so if the boat is full, you may not be able to board for a viewing. ・Please note that if you cancel after completing the application for each plan, a cancellation fee will be charged according to the cancellation regulations. ・Please feel free to contact us if you have any other questions.

• For Rainy Days

• Age 5～Age 100
• 1～2 hours

Experience the much-talked-about SUP (Stand Up Paddle Board) ♪ The sea in front of you is in the bay, so it's very calm! It's okay for first-timers ♪ Sit and paddle or stand and paddle leisurely at your own pace! Feel free to experience playing in the sea ☆ We have 5 SUPs, 1 single-person kayak, and 1 double-person kayak in the photo. If you are experiencing with multiple people, you can enjoy it by renting or sharing. *This is not a guided tour. After a lecture on how to use it, it is an experience plan where you can enjoy the bay on your own.

• For Rainy Days

• Age 2～Age 80
• 2～3 hours
• 05:00 / 16:00

Thank you very much for seeing it. It's delicious to eat! !! If it hangs, it will be a strong pull! !! Even beginners and women have already caught a lot! !! The captain and fishing professional can also fish while giving a lecture on how to fish, so you can rest assured even for the first time! !! If you need it, we will introduce you to a shop that cooks the fish you catch! !! You can enjoy it even after fishing ♪ We are waiting for you to board the boat as soon as possible because it is a fishing for a limited time! !! * The facility is locked and is a private space because it is off limits to anyone other than those involved!

• For Rainy Days

• Age 0～Age 100
• 2～3 hours
• 07:30 / 09:30 / 12:00 / 14:00

Let's go to the dolphins on a boat and see them living freely in their natural environment♪ Nanao Bay is a calm bay surrounded by land, so it is often relatively calm. Since you do not go out into the open sea, you can enjoy cruising to the dolphins' point while enjoying the scenery☆ You can enjoy stories about the dolphins' characteristics and ecology of Nanao Bay dolphins♪ [Seasonal] April to October [Time required] About 2 to 3 hours *Time may change on the day. [Clothing] ・Although the sea is calm, you may get wet sometimes. We recommend wearing clothes that you don't mind getting wet. *Life jackets are mandatory. (Each boat provides them.) ・Avoid high heels and slippery shoes as you may fall on the unstable boat. [Price] Adults (13 years old and over) 5,700 yen (tax included) Children (3 to 12 years old) 3,500 yen (tax included) Children under 2 years old are free. Includes a fun talk about the ecology and characteristics of dolphins living in Nanao Bay and a photo shoot at a photogenic spot. We also give you a wonderful photo of the dolphins as a gift. *If there are only a few people and there are no other people on the boat, we may discuss the price. [Participant age] 2 years old and over *Those up to 3rd grade of elementary school must be accompanied by a guardian (the accompanying person also needs to pay the watching fee). [Number of people] 3 adults and over We will operate at the regular price. (2 children are calculated as 1 adult) *If you participate with 1 to 2 people, please make a reservation on a day when sharing is possible, or depart for an additional fee of 6,600 yen (6,600 yen on top of the total amount). ------------*Currently, the Wakura ferry has been canceled due to the effects of the earthquake. ★For those staying at the Wakura Onsen Kagaya Group★ You can apply for dolphin watching and dolphin swimming from the accommodation where you are staying. We can give you great deals♪ *Reservations cannot be made through Activity Japan. Please make reservations directly through the accommodation. Kagaya Group: Kagaya, Aenokaze, Niji to Umi, Matsuno Aoi ------------------- *There is a restaurant (iLuCaf'e) on the Dolphin Smile premises. We do not allow anyone other than those who have applied for camping or BBQ to bring in food and drink. Please use iLuCaf'e for eating and drinking.

• For Groups
• For Family

• Age 6～Age 100
• 2～3 hours /4～5 hours

Carried out at around Oshima, it is snorkeling plan of enjoy the sea ♪ Around Oshima You can meet a lot of fish may be transparency! !

• Pickup Service
• For Groups

• Age 6～Age 100
• 2～3 hours

This is a plan for people who are SUP experienced and want to enjoy themselves. Delivery at extra charge, PICK UP service also available. We introduce the best points of Amami Oshima.

• For Rainy Days

• Age 6～Age 65
• Over 6 hours on the day
• 09:00

[One of Okinawa's leading resort areas! Departing from Onna Village (Maeda Fishing Port)] A charter plan to enjoy Minna Island snorkeling and fishing trolling experience! Explore the fascinating underwater world of Minna Island with its crystal clear waters and white sand, and experience the beauty of colorful fish and corals. In addition, the trolling experience from the boat will target tuna, bonito, sea bass, Spanish mackerel, etc. If you are lucky, you may have a chance to catch a powerful marlin. Experience an unforgettable day that combines the natural beauty of Minna Island with sea adventures. ◉ Up to 12 people can board the boat. When making a reservation, please enter the number of play and experience reservations as 1 person (1 boat). *This plan is for up to 8 people. *From 9 people, an additional fee of 10,000 yen per person will be charged. ◉ Reservations are made by request. In principle, we will contact you within 24 hours to confirm or not. ◉ Reference Schedule ◉ 09:00 Meet at the site (Maeda Fishing Port) ★ Reception, lecture (explanation of precautions, etc.) 09:10 Depart! 10:00 Arrive at Minnajima snorkeling point ★ Snorkeling experience 11:30 ~ Break ~ ★ Land on Minnajima and have lunch (April to October) 12:45 Move to fishing point ★ Trolling experience 14:15 Depart point 15:00 Return to port, disband

• For Rainy Days
• Green Campaign Sale 2025

• Age 6～Age 75
• 2～3 hours
• 08:00 / 09:00 / 14:00 / 15:00

This course includes a lecture on the experience (plus) paddle form instruction, quick turn practice, how to paddle faster, ocean conditions, wind conditions, and slope conditions. We will also teach you self-rescue (crisis management and escape methods when doing SUP) and other various curriculums, and we will teach you in a full 2.5 hours. This is a course with breaks in between, so you can acquire basic knowledge and skills. Of course, you can take this course first, not from our 120-minute course, and try your first SUP challenge. This course is recommended for those who want to rent SUP overseas or at other resorts and enjoy it. Recommended for those who want to improve their SUP skills. After the school, you will step up to a level where you can enjoy SUP by yourself with confidence.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

In SUP experience (OK at a level that stand on the board), it is recommended for those who want to start a SUP surfing. Beginners are welcome ♪

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

If you want to enjoy SUP surfing! The guide will guide you to the best point. Small for up to 4 people Number of participants In the sea of Amami Oshima half-day It is a tour to guide you.

• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours /2～3 hours
• 09:00 / 13:00 / 16:00

Yanbaru in northern Okinawa Prefecture is surrounded by nature and the sea is beautiful. It is especially recommended for those who want to experience SUP for the first time or those who want to learn the basics. It is perfect for those who want to paddle a SUP comfortably. On an easy-to-paddle slope, an instructor with over 30 years of experience will help you take your first step and step up. You will improve quickly and be able to paddle smoothly. Once you can paddle while standing, you can go on a mini cruising tour while looking at the unique scenery of Yanbaru. Take in the beautiful scenery, climb rocks, float, try yoga and balance poses. Those who wish will be given a Level 4 license from the Japan SUP Instructors Association Skill Certification (free of charge). We also provide transportation from hotels in Nago City.

• Pickup Service
• For Rainy Days

• Age 6～Age 70
• 2～3 hours
• 09:00 / 13:00 / 16:00

The ocean of Yanbaru is full of excitement and thrills! A private tour for one group, where a professional SUP guide will give a detailed lecture and guide you, offers a special SUP experience where you can enjoy Okinawa's nature to your heart's content at your own pace without any worries. This SUP cruising tour allows you to experience nature, history, and culture while paddling your SUP and viewing the unique scenery of Yanbaru in northern Okinawa. Depending on the weather on the day, we will take you to the slopes with the best conditions, so everyone from first-timers to experienced SUPers can enjoy themselves to the fullest. Pick-up and drop-off is available from hotels in Nago city.

• Pickup Service
• For Rainy Days

• Age 1～Age 65
• 3～4 hours
• 09:00 / 14:00

Kumejima, also known as Kyumi Island, is said to be the most beautiful island in the Orient. Uminchu, who grew up on Kumejima, will guide you on a shared boat snorkeling tour! Board the boat and enter the beautiful spots around Hatenohama. Let's share the excitement and be soothed by the beautiful sea of Kumejima ♪

• Pickup Service
• For Groups

• Age 1～Age 70
• 2～3 hours
• 09:30 / 13:30

[Highlights of the plan] We start from the beach near Logasis and head for the mysterious mangroves. You can see various kinds of creatures on the beach and mangroves, and if you're lucky, you might encounter sea turtles and sawtooth spiders. Please also pay attention to the "Challenge Tree" recommended by the guide staff! [About the guide staff] On the tour, the main guide will be an islander (Shimanchu) staff who is familiar with Ishigaki Island. We will arrange the tour content according to the weather of the day, the condition of the sea and river, the number of customers, etc., so please feel free to come with children or beginners. [Experience flow] 9:00 (13:00) Please call the staff at the meeting reception (inside Logasis Terrace). Please fill out the application form, consent form, etc. ⚪︎ Those who participate in the afternoon can have lunch from 12:00 before the meeting starts. 9:15 (13:15) Explanation, preparation of tools The guide staff will explain the precautions for the tour. Customers will also choose life jackets and marine boots for rental. 9:30 (13:00) Departure It's finally time to depart! Feel the breeze and enjoy the nature of Ishigaki Island. 11:30 (15:30) End of tour The tour ends when you return to the terrace. Please be careful not to leave anything behind on your way home. ○Those who participate in the morning can enjoy lunch from 12:00. [Great benefits included] Lunch (pork belly curry) Photo data Mineral water

• For Groups

• Age 3～Age 70
• 2～3 hours
• 09:30 / 13:30

The only JUNGLE SUP in Okinawa Prefecture. Enjoy an elegant SUP cruise on a lake surrounded by subtropical forests. A lake surrounded by rich nature. You can closely observe the unique ecosystem woven by wild birds, insects, fish, lakes and forests. This is only possible with a fully-chartered private tour. In the relaxed atmosphere of your own home, you can surrender yourself to nature and enjoy the new charms of Okinawa.

• For Groups

• Age 0～Age 99
• 3～4 hours /Over 6 hours on the day
• 09:00 / 13:00

[One of Okinawa's leading resort areas! Departing from Onna Village (Maeda Fishing Port)] Trolling is a type of boat fishing that allows you to enjoy a grand sea adventure. While sailing through the sea on a boat, you aim for large fish using lures and bait. The fish you aim for are tuna, bonito, sea bass, and Spanish mackerel. If you're lucky, you might even catch a marlin! Trolling tours are popular with a wide range of people, from beginners to experts, and are a great opportunity to experience the thrill and fun of being on the sea. We will give you a thorough lecture, so even those who are new to fishing can experience it with peace of mind. You can also eat the fish you catch at a nearby restaurant (for a fee) that will cook it for you. ◉ Travel time is about 15 to 40 minutes. We will decide from three points according to the sea conditions of the day. Two fishing rods will be used. ◉ Up to 12 people can board the boat. When making a reservation, please enter the number of play/experience reservations as 1 person (1 rod). *This plan is for up to 8 people. *For parties of 9 or more, an additional fee of 10,000 yen per person applies. ◉ There are two courses available: a 3-hour course and a 6-hour course. Please select your preferred course when making your reservation. *Only the 13:00 meeting is available for the 3-hour course. ◉ Reservations are by request. As a rule, we will contact you within 24 hours to confirm/reject your reservation. ◉ Reference schedule ◉◎For the 09:00 departure (3-hour course) 09:00 Meet at the location (Maeda Fishing Port) ★Reception, lecture (explanation of precautions, etc.) 09:10 Depart! 09:25 - Arrive at the point ★Trolling experience 11:30 - Depart from the point 12:00 Return to port, disband

• For Rainy Days
• For Family
• Green Campaign Sale 2025

• Age 3～Age 80
• 5～6 hours

Thank you very much for seeing it. Delicious to eat! ! Even beginners and women have caught a lot! ! The captain and fishing professional can give a lecture on how to fish while fishing, so even first-timers can feel at ease! ! If you need it, we will introduce you to a shop that will cook the fish you caught! ! You can enjoy it even after catching a fish♪ *The facility is locked and off-limits to anyone other than those involved, so it is a private space!

• For Rainy Days

• Age 2～Age 80
• 2～3 hours

Thank you very much for seeing it. Delicious to eat! ! Strong pull if hanging! ! Now Year even vegetables have been many gathered on the location of the approximately outgoing vessel 10 minutes! ! Even beginners and Female already caught a lot! ! The captain and fishing professional can fish while learning how to fish, so it is safe even for the first time! ! If you need it, we will introduce a shop that cooks the fish you caught! ! You can enjoy it even after catching it ♪ We are waiting for you as soon as you can go fishing for a limited time! ! * The inside of the facility is locked, and it is a private space for those who are not involved, except for those involved!

• For Rainy Days

• Age 5～Age 65
• 1～2 hours
• 07:00 / 13:00

It is a snorkeling tour that the ease is attractive. Completely small Number of participants We will support you well. Okinawa Please enjoy the "blue cave" to the fullest! It is the price of all the communication. There is no additional charge.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 100
• 3～4 hours
• 09:00 / 14:00

Enjoy fishing in the tributaries of the Sorachi River that flows through Furano City. In addition to wild river fish such as rainbow trout, char, and American trout, if you are lucky, you can also catch Oshorokoma, which only live in Hokkaido. We use artificial salmon roe as bait, so even women who don't like handling live bait can feel free to participate. Let's play with natural river fish in the clear streams of the northern land. The fish you catch will be fried on the spot.

• For Groups

• Age 3～Age 70
• 1～2 hours
• 04:30

A great value plan that includes Lapin's special mackerel sandwich and a drink. A SUP experience with breakfast to enjoy the quiet sea in the early morning. A very valuable experience of watching the sunrise on the sea. Please enjoy it in the cafe space with the sea spreading out in front of you! We also have life jackets for dogs, so you can join us with your dog! *The event time changes depending on the sunrise time (we aim to meet 30 minutes before sunrise (around 4:00 in summer and 5:00 in autumn)) ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about ③ Experience start: We will paddle around Hashiguiiwa and enjoy the quiet sea in the early morning. We will watch the sunrise on the sea. ④ Return and disband: If you wish, you can use the shower (hot water 3 minutes 200 yen). You can also dine at Beach House Lapin ♪ ★ Free photo service!

• With Pets
• For Groups

• Age 3～Age 70
• 1～2 hours
• 04:30

This is a SUP experience where you can enjoy the quiet sea in the early morning. The sea in the morning calm is very calm and mirror-like. Why not get up early and paddle out into such a sea? We also have life jackets for dogs, so you can join us with your dog. *The start time changes depending on the sunrise time (we aim to meet 30 minutes before sunrise (around 4:00 in summer and 5:00 in autumn)) ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about ③ Experience start: We will paddle around Hashiguiiwa and enjoy the quiet sea in the early morning. We will watch the sunrise on the sea. ④ Return and disband: If you wish, you can use the shower (hot water 3 minutes 200 yen). You can also dine at Beach House Lapin ♪ ★ Free photo service!

• With Pets
• For Groups

• Age 3～Age 70
• 1～2 hours
• 07:00 / 09:00 / 12:00 / 15:00

Big SUP for 5 to 8 people! Let's join forces to reach Hashigui Rock, which is floating offshore and cannot be reached by one person! If we all join forces, we can arrive easily. Even though it is called SUP, it is like a large mobile floating island. Once we reach the offshore, it will become a base where you can spend your time on the sea as you like. The instructor will accompany you to Hashigui Rock in the offshore. You can look down into the water and feel like you are walking on the sea! It is easy to go to the offshore because everyone is paddling together! (Beginners cannot do it with a single-seater SUP) Once you reach Hashigui Rock, you can enjoy snorkeling ♪ ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful of. ③ Start of the experience: We will take a walk on the sea with the instructor. Let's all work hard and paddle together to reach the offshore! If you get tired, you can sit down and paddle! Once you reach Hashigui Rock, you can relax and enjoy sunbathing and snorkeling. ④ Return and disband: If you wish, you can take a shower (hot water 200 yen for 3 minutes). You can eat and drink at Beach House Lapin. ★For a limited time, we offer a free special smoothie service! (Please leave a review.) ★We also offer free images!

• With Pets

• Age 6～Age 65
• 1～2 hours
• 10:30 / 14:00

This is a boat snorkeling tour at Maesato Beach in the southern part of Ishigaki Island. The boat ride takes only 5 minutes, so it's easy to try even if you're worried about seasickness! You can rent everything, so you can participate empty-handed. Let's go see beautiful corals and colorful fish such as Nemo, swallowtail fish, and blue-green damselfish in the calm waters offshore! ~Experience flow~ ① Fill out the paperwork and change clothes We will be waiting for you at the leisure house in front of Maesato Beach. Please wear your swimsuit before coming. (10 minutes) ② Briefing The instructor in charge will explain how to use the equipment in an easy-to-understand manner. (15 minutes) ③ Move to the boat and walk to the departure boat. (5 minutes) ④ Arrive at the point and it's only 5 minutes to the snorkel starting point! Let's go and see lots of fish! (40-50 minutes) ⑤ Return to port, change clothes, and disband Welcome back! If you have any questions, please feel free to ask. Change clothes and disband. (10 minutes)