Tokyo Experience, leisure, play reservation | Activity Japan
Activities in the Kanto area is rich in, Tokyo is the top class in Japan in its kind. Downtown SUP (stand up paddle boat) walk, exciting to rafting, canyoning, swim in a river spree such as shower climbing in Okutama. In addition to being able to Caving in the Cave, Umiasobi of course enhanced. Diving, canoeing, dolphin watching in the Mikurajima, you can enjoy up to whale watching in the Ogasawara Islands. \ N The variety of manufacturing experience in the inner city can be enjoyed at the station near. \ N pottery, like the recent popularity glasswork and Herbarium, further Udon, Soba, food making experience, such as sweets making, food samples making, such as the stained glass making, manufacturing experience classroom There are quite a lot. Other, tea ceremony, Zen meditation, archery, Edo yoga classes from traditional cultural experience, such as Kiriko, spots and events to enjoy a wide range of genres of activity to VR experience has been held regardless of weekday holiday. Because such as manufacturing experience basically the indoor experience facilities, you can enjoy the play with confidence, even the day of the emergency rain. \ In n children and family together, or even good enjoy hands-on facility on a date a couple, good also to make a new hobby alone, to be good to play in the organization to invite many friends. Not only Japanese, the activity is very popular among foreigners, is rich in variety of how to play, such as guided tours of the houseboat and sushi is served. \ N2020_nenwaorinpikkudesaranimoriagaruTokyo. To experience a lot of activity, but please make a lot of memories!
- Age 1~Age 100
- Within 1 hour
- 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00
Why not paint a fox mask with your own original design at the popular Japanese culture experience cafe in Asakusa? Fox masks are a type of traditional Japanese mask, especially related to Shinto and folk beliefs. Foxes are sacred beings in Japanese myths and legends, and are especially worshiped as messengers of the Inari god. Fox masks play an important role in these beliefs and festivals. First, choose your favorite fox mask and paint your favorite colors and designs on the white mask. Use various paints, from acrylic paints, to paint your ideas with paint. The staff will support you, so even beginners can enjoy creating. The traditional atmosphere of Asakusa and the mysterious elements of the fox mask combine to create a special experience. [Types of fox masks to choose from] ・Full (fox mask) ・Half (fox mask) ▶Fox masks Fox masks are used in Nohgaku (a general term for Noh and Kyogen) and Kagura (dance and song performed to worship the gods). They are often considered to be auspicious, as they are enshrined as messengers of the gods at Inari Shrine. In addition, fox masks are said to bring good fortune such as bountiful harvests, prosperity in business, and safety in the home. *Depending on the stock situation, we may not be able to provide the body you want.
- Age 2~Age 100
- 1~2 hours
- 10:00 / 14:00
Experience cute Japanese writing with a "brush pen." Your favorite one will be mailed to the address of your choice! After practicing some basic calligraphy with a textbook, you will be asked to write in your favorite style on postcards featuring Japanese scenery. You will write on five postcards in total. Once you have completed one, you will choose one postcard and mail it to yourself or to a family member or friend via a Japanese post office. You will be able to take home the brush pen you used. We will provide the postcards for you. You can mail one and take the remaining four home with you. Why not enjoy cute Japanese kanji and hiragana?
- Age 12~Age 70
- Over 6 hours on the day
- 10:30
◇Experience content◇Make accessories designed with the image of a wreath using the accessory making technique "Yosemono", which has evolved uniquely in Japan. In the morning, arrange the empty frame parts to hold the crystals on the secret mud, dry for about two hours and take a lunch break, and in the afternoon, try soldering using a gas burner. After that, complete your original color paw with your favorite color from a variety of color crystals. ☆彡You can make a pair of pendants, pin brooches, and additional earrings and earrings by adding optional parts. ◇Experience fee◇One person: 15,950 yen (You can make one wreath with a ring) If you add one more piece, it is an additional 7,150 yen. You can also add parts or apply plating as an option. Additional and optional fees will be settled on site. Wreath <Basic parts> ・#4228/8X4 jaw frame x 2 ・#4328/8X4.8 jaw frame x 2 ・#1100 series/PP24 jaw frame x 3 ・#1100 series/PP31 jaw frame x 4 ・Brass ball x 3 ・0.8X3.5 jump ring x 1 Crystal glass corresponding to the above is also included. We have a certain number of colors, but if you have your own color that corresponds to the jaw frames listed above, you can bring it and use it. However, there is no reduction in the price for bringing your own. <Options> *Includes soldering and brazing costs for attaching additional metal fittings. ・Additional claw frame (varies depending on shape and size) ・Pin brooch (including catch): 1,100 yen ・Earring screw spring soldering: 880 yen ・Earring post (titanium) soldering: 880 yen ・Book marker with plating (gold or silver): 550 yen ・Ring: 110 yen ・Brass (red copper) chain + clasp set (up to 60 cm): 1,100 yen ・Plating: 1,100 yen for main body, 1,100 yen for chain ・Additional production: 7,150 yen for large size ¥/piece (Additional items include a set of basic parts. However, please make sure to finish making within the allotted time)◇Experience process◇① Visit the classroom② Check the assigned work③ Watch a video introducing the process of making yosemono jewelry④ Decide on the item you want to make (check additional options)⑤ Yosemono work~The classroom will be closed for about 2 hours for drying~~During that time, please enjoy lunch or look around the store in 2k540~⑥ Soldering work⑦ Selecting the color crystal⑧ Stone setting⑨ Completion, payment for optional items◇Experience time◇10:30-16:30※Total time: Approximately 360 minutes
- Age 0~Age 100
- 2~3 hours
We are a concierge service specializing in Shinjuku. Our headquarters are located in Shinjuku, and we welcome inquiries from not only inbound customers but also Japanese people. By simply scanning a QR code, we can provide guidance on a wide range of topics, from how to visit temples to making reservations at famous restaurants that are difficult to get into.
- Age 12~Age 75
- Over 6 hours on the day
- 09:30 / 10:30 / 11:30 / 12:30 / 13:30 / 14:30 / 15:30
You can experience the standard Asakusa sightseeing rental kimono experience! Now it is a standard Asakusa sightseeing activity to rent a kimono and go sightseeing. Asakusa is full of fun things to do, such as historical buildings and the lively Nakamise Street. Have fun sightseeing around the city wearing a traditional Japanese kimono.
- Age 0~Age 100
- Within 1 hour
- 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00
"Maidreamin Shibuya SHIBUYA" is a next-generation maid cafe located right in the heart of Shibuya. The store's digital interior, created in collaboration with the super digital group "TEAMLAB★", is truly a "customer-integrated digital live space"! Why not try experiencing a Shibuya-style maid cafe for yourself? This plan includes entry fee, drinks, food, dessert, a live performance, and a commemorative photo, allowing you to fully enjoy Maidreamin for two hours.
- Age 0~Age 100
- Within 1 hour
- 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00
"Maidreamin Shibuya SHIBUYA" is a next-generation maid cafe located right in the heart of Shibuya. The digital-filled interior, created in collaboration with the super digital group "TEAMLAB★", is truly a "customer-integrated digital live space"! Why not try experiencing a Shibuya-style maid cafe for yourself? This plan is a one-hour plan that includes entry fee, food, drink, and commemorative photo. When serving your food, the maids will cast a spell to make it taste even better♪
- Age 0~Age 100
- Within 1 hour
- 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00
"Maidreamin Shibuya SHIBUYA" is a next-generation maid cafe located right in the heart of Shibuya. The store's digital interior, created in collaboration with the super digital group "TEAMLAB★", is truly a "customer-integrated digital live space"! Why not try experiencing a Shibuya-style maid cafe for yourself? This plan is a one-hour experience plan that includes entry fee and one drink. If there's a menu item you like at the store, you can order it on the day ♡
- Age 10~Age 100
- Within 1 hour
- 10:15 / 11:00 / 11:45 / 12:30 / 13:15 / 14:00 / 14:45 / 15:30 / 16:15 / 17:00 / 17:45 / 18:30 / 19:15 / 20:00
[Custom-made fragrances] We are a store specializing in custom-made fragrances from Kyoto. There are dozens of fragrances in the store, depending on the season. From these, you can choose your favorite scent. We will actually test the scent of your choice by spraying it on Muette. There are no restrictions, so please try it until you are satisfied. We mix the scent while talking with our staff to create a special scent just for you. Finally, ask them to name the fragrance. Attach a label with the name given by the customer. The creation of a unique fragrance in the world. Each scent is created by hand and is truly a scent that is unique to me.
- Age 0~Age 100
- Within 1 hour
- 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00
"Maidreamin Shinjuku East Exit Store" is a dreamland hidden behind Shinjuku Alta. You can spend a relaxing time with the maids in a homely store. This plan includes the entrance fee, drink, meal, dessert, live stage, and commemorative photo, allowing you to fully enjoy Maidreamin for 2 hours.
- Age 0~Age 100
- Within 1 hour
- 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00
"Maidreamin Shinjuku East Exit Store" is a dreamland hidden behind Shinjuku Alta. You can spend a relaxing time with the maids in a homely store. This plan is a one-hour plan that includes the entrance fee, a meal, a drink, and a commemorative photo. When the food is served, the maids will cast a spell to make it taste better♪
- Age 0~Age 100
- Within 1 hour
- 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00
"Maidreamin Shinjuku East Exit Store" is a dreamland hidden behind Shinjuku Alta. You can spend a relaxing time with the maids in a homely store. This plan is a one-hour experience plan that includes the entrance fee and one drink. If there is a menu item that catches your eye at the store, you can order it on the day ♡
- Age 0~Age 100
- Within 1 hour
- 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00
"Maidreamin Akihabara LIVE RESTAURANT Heaven's Gate Store" is a 10-second walk from Akihabara Station and is Maidreamin's largest store with 66 seats. This plan is a 1-hour experience plan that includes entry fee and one drink. If there is a menu item that catches your eye at the store, you can order it on the day ♡
- Age 0~Age 100
- Within 1 hour
- 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00
"Maidreamin Akihabara LIVE RESTAURANT Heaven's Gate" is a 10-second walk from Akihabara Station and is Maidreamin's largest restaurant with 66 seats. This plan is a 1-hour plan that includes the entry fee, a meal, a drink, and a commemorative photo. When serving the food, the maids will cast a spell to make it taste delicious♪
- Age 0~Age 100
- Within 1 hour
- 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00
Maidreamin Akihabara LIVE RESTAURANT Heaven's Gate store is located just 10 seconds on foot from Akihabara Station and is Maidreamin's largest store with 66 seats. This plan includes entry fee, drink, meal, dessert, live stage, and commemorative photo, allowing you to fully enjoy Maidreamin for 2 hours.
- Age 0~Age 100
- 1~2 hours
- 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00
"Maidreamin Akihabara Sotokanda 1-chome Store" is the newest store in Akihabara, marked by maids spreading moe power over the town from their veranda. This plan includes entry fee, drink, meal, dessert, live stage, and commemorative photo, allowing you to enjoy Maidreamin to your heart's content for two hours.
- Age 0~Age 100
- Within 1 hour
- 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00
"Maidreamin Akihabara Sotokanda 1-chome Store" is the newest store in Akihabara, marked by maids spreading moe power over the town from their verandas. This plan is a one-hour plan that includes the entrance fee, a meal, a drink, and a commemorative photo. When the food is served, the maids will cast a spell to make it taste better ♪
- Age 0~Age 99
- 1~2 hours
- 17:00 / 17:30 / 18:00 / 18:30 / 19:00 / 19:30 / 20:00 / 20:30 / 21:00 / 21:30
Welcome home, Master and Mistress! HoneyHoney is a maid cafe that takes pride in its delicious homemade food and alcohol. In the bright interior, energetic maids are waiting for their master and mistress to return home today as well. "Come on, hurry up and head to the second floor!" With the meal course, you can choose between an omelette rice or omelette soba with a drawing by the maid at your seat! The set also includes a drink, a commemorative Polaroid photo with the maid, and an assortment of ice creams for dessert. This course is recommended for those who are new to maid cafes. We look forward to your return, Master and Mistress! <Course contents> - Omelette rice or omelette soba with drawing by the maid - One drink up to 499 yen (soft drink, highball, sour, etc.) - Polaroid photo with the maid - Dessert (assortment of ice creams)
- Age 0~Age 99
- 1~2 hours
- 17:00 / 17:30 / 18:00 / 18:30 / 19:00 / 19:30 / 20:00 / 20:30 / 21:00 / 21:30
Welcome home, Master and Mistress! HoneyHoney is a maid cafe that takes pride in its delicious homemade food and alcohol. In the bright interior, energetic maids are waiting for their master and mistress to return home today. "Come on, hurry up and head to the second floor!" With the cake set course, you can choose between a drawing latte where the maid draws a picture at your seat, or a freshly squeezed squash sour that the maid squeezes at your seat! You can also choose one of three types of cake that are handmade in the shop. The set also includes a commemorative polaroid photo with the maid and a dessert platter of ice cream. This course is recommended for those who are new to maid cafes. We look forward to your return, Master and Mistress! <Course contents> ・Maid drawing latte or freshly squeezed squash sour ・One cake (cheesecake, chocolate cake, matcha cheesecake) + assorted ice cream ・Pocket photo with the maid
- Age 0~Age 99
- 1~2 hours
- 17:00 / 17:30 / 18:00 / 18:30 / 19:00 / 19:30 / 20:00 / 20:30 / 21:00 / 21:30
Welcome home, Master and Mistress! HoneyHoney is a maid cafe that takes pride in its delicious homemade food and alcohol. In the bright interior, energetic maids are waiting for their master and mistress to return home today as well. "Come on, hurry up and head to the second floor!" The drink course includes a choice of a drawing latte, where the maid draws a picture at your seat, or a freshly squeezed squash sour, which the maid squeezes at your seat, a commemorative Polaroid photo with the maid, and an assortment of ice creams for dessert. This course is recommended for those who are visiting a maid cafe for the first time. We look forward to welcoming you home, Master and Mistress! <Course contents> - Maid drawing latte or freshly squeezed squash sour - Polaroid photo with the maid - Dessert (assortment of ice creams)
- Age 0~Age 99
- 1~2 hours
- 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00 / 19:30 / 20:00 / 20:30 / 21:00 / 21:30
Welcome home, Master and Mistress! HoneyHoney is a maid cafe that takes pride in its delicious homemade food and alcohol. In the bright interior, energetic maids are waiting for their master and mistress to return home today as well. "Come on, hurry up and head to the second floor!" With the meal course, you can choose between an omelette rice or omelette soba with a drawing by the maid at your seat! The set also includes a drink, a commemorative Polaroid photo with the maid, and an assortment of ice creams for dessert. This course is recommended for those who are new to maid cafes. We look forward to your return, Master and Mistress! <Course contents> - Omelette rice or omelette soba with drawing by the maid - One drink up to 499 yen (soft drink, highball, sour, etc.) - Polaroid photo with the maid - Dessert (assortment of ice creams)
- Age 0~Age 99
- 1~2 hours
- 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00 / 19:30 / 20:00 / 20:30 / 21:00 / 21:30
Welcome home, Master and Mistress! HoneyHoney is a maid cafe that takes pride in its delicious homemade food and alcohol. In the bright interior, energetic maids are waiting for their master and mistress to return home today. "Come on, hurry up and head to the second floor!" With the cake set course, you can choose between a drawing latte where the maid draws a picture at your seat, or a freshly squeezed squash sour that the maid squeezes at your seat! You can also choose one of three types of cake that are handmade in the shop. The set also includes a commemorative polaroid photo with the maid and a dessert platter of ice cream. This course is recommended for those who are new to maid cafes. We look forward to your return, Master and Mistress! <Course contents> ・Maid drawing latte or freshly squeezed squash sour ・One cake (cheesecake, chocolate cake, matcha cheesecake) + assorted ice cream ・Pocket photo with the maid
- Age 0~Age 99
- 1~2 hours
- 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00 / 19:30 / 20:00 / 20:30 / 21:00 / 21:30
Welcome home, Master and Mistress! HoneyHoney is a maid cafe that takes pride in its delicious homemade food and alcohol. In the bright interior, energetic maids are waiting for their master and mistress to return home today as well. "Come on, hurry up and head to the second floor!" The drink course includes a choice of a drawing latte, where the maid draws a picture at your seat, or a freshly squeezed squash sour, which the maid squeezes at your seat, a commemorative Polaroid photo with the maid, and an assortment of ice creams for dessert. This course is recommended for those who are visiting a maid cafe for the first time. We look forward to welcoming you home, Master and Mistress! <Course contents> - Maid drawing latte or freshly squeezed squash sour - Polaroid photo with the maid - Dessert (assortment of ice creams)
- Age 0~Age 99
- 1~2 hours
- 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00 / 19:30 / 20:00 / 20:30 / 21:00 / 21:30
Welcome home, Master and Mistress! HoneyHoney is a maid cafe that takes pride in its delicious homemade food and alcohol. In the bright interior, energetic maids are waiting for their master and mistress to return home today as well. "Come on, hurry up and head to the second floor!" With the meal course, you can choose between an omelette rice or omelette soba with a drawing by the maid at your seat! The set also includes a drink, a commemorative Polaroid photo with the maid, and an assortment of ice creams for dessert. This course is recommended for those who are new to maid cafes. We look forward to your return, Master and Mistress! <Course contents> - Omelette rice or omelette soba with drawing by the maid - One drink up to 499 yen (soft drink, highball, sour, etc.) - Polaroid photo with the maid - Dessert (assortment of ice creams)
- Age 0~Age 99
- 1~2 hours
- 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00 / 19:30 / 20:00 / 20:30 / 21:00 / 21:30
Welcome home, Master and Mistress! HoneyHoney is a maid cafe that takes pride in its delicious homemade food and alcohol. In the bright interior, energetic maids are waiting for their master and mistress to return home today. "Come on, hurry up and head to the second floor!" With the cake set course, you can choose between a drawing latte where the maid draws a picture at your seat, or a freshly squeezed squash sour that the maid squeezes at your seat! You can also choose one of three types of cake that are handmade in the shop. The set also includes a commemorative polaroid photo with the maid and a dessert platter of ice cream. This course is recommended for those who are new to maid cafes. We look forward to your return, Master and Mistress! <Course contents> ・Maid drawing latte or freshly squeezed squash sour ・One cake (cheesecake, chocolate cake, matcha cheesecake) + assorted ice cream ・Pocket photo with the maid
- Age 0~Age 99
- 1~2 hours
- 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00 / 19:30 / 20:00 / 20:30 / 21:00 / 21:30
Welcome home, Master and Mistress! HoneyHoney is a maid cafe that takes pride in its delicious homemade food and alcohol. In the bright interior, energetic maids are waiting for their master and mistress to return home today as well. "Come on, hurry up and head to the second floor!" The drink course includes a choice of a drawing latte, where the maid draws a picture at your seat, or a freshly squeezed squash sour, which the maid squeezes at your seat, a commemorative Polaroid photo with the maid, and an assortment of ice creams for dessert. This course is recommended for those who are visiting a maid cafe for the first time. We look forward to welcoming you home, Master and Mistress! <Course contents> - Maid drawing latte or freshly squeezed squash sour - Polaroid photo with the maid - Dessert (assortment of ice creams)
- Age 18~Age 60
- 1~2 hours /2~3 hours
We use basalt, a type of volcanic rock called mafic volcanic rock, which is made up of minerals such as iron and magnesium. The stones are heated to the appropriate temperature and then placed on various parts of the body, spread out, or placed between the toes to stimulate the acupressure points and loosen the muscles. The stones emit far-infrared rays, which gradually warm the entire body, giving you the sensation of being warmed from the core, just like after a long bath, and the aroma of the aroma oil treatment also provides a sense of relaxation.
- Age 18~Age 50
- 1~2 hours /2~3 hours
A relaxing 120-minute plan ☆ A therapist who is a certified maternity lymphatic treatment instructor will perform an oil treatment that is tailored to your cycle. The treatment will be performed while supporting you in a comfortable position, either lying on your back or on your side. The treatment will improve stagnant lymph flow and blood circulation, and is effective for symptoms of pregnant women such as lower back pain, swelling, and cramps. If you would like to use aromatherapy, we will carefully select the one with the best effects according to your cycle. We will also pay attention to areas and acupressure points. *We apologize for the inconvenience, but maternity customers may need more time for counseling, changing positions, etc.
- Age 18~Age 50
- 1~2 hours /2~3 hours
A relaxing 120-minute plan ☆ A therapist who is a certified maternity lymphatic treatment instructor will perform an oil treatment that is tailored to your cycle. The treatment will be performed while supporting you in a comfortable position, either lying on your back or on your side. The treatment will improve stagnant lymphatic and blood flow, and is effective for symptoms of pregnant women such as lower back pain, swelling, and cramps. If you would like to use aromatherapy, we will carefully select the aroma that will be most effective for your cycle. We will also pay attention to areas and acupressure points. *We apologize for the inconvenience, but maternity customers may require additional time for counseling, changing positions, etc.
- Age 18~Age 60
- 1~2 hours /2~3 hours
A type of Thai tradition. A popular massage that is listed as a UNESCO intangible cultural heritage of Thailand. As Thai medicine, it aims to promote beauty, health, and relaxation. It includes not only finger pressure and kneading movements, but also various techniques such as stretching and arm cobra. The muscles of the entire body are stimulated with the palms, fingers, elbows, etc. in a relaxed rhythm like an elephant walking. (Dangerous techniques are avoided.)
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