【Solo participant】 Trekking in Japan Page 7

• Age 10～Age 100
• Over 6 hours on the day

A quiet forest that seems to welcome the morning of staying in a mountain lodge. The rising sun, which follows the movement of the earth, illuminates us and the moss. It is a plan to go trekking to Taikoiwa at an altitude of 1050m in the morning air.

• Age 10～Age 100
• Over 6 hours on the day

It is a relaxing plan to spend a day relaxingly on Yakusugi Land, which is said to be a large tree forest with an area of 270.33 ha, located on the tributary of the Abogawa River and upstream of the Arakawa River. Recommended for people who want to enjoy at a leisurely pace.

• Age 10～Age 100
• Over 6 hours on the day

This course is, you leisurely walk Shiratani Unsuikyo of area 423.73 hectares located in the upstream of the Shiratani River tributary of Miyanourakawa. Shiratani is Unsuikyo recommended plan toward want to enjoy slowly.

• Age 10～Age 100
• 3～4 hours
• 09:00 / 14:00

Ideal for beginners and those who want to enjoy the full time on their way home from Yakushima We will guide you half-day plan through the forest of giant trees that have been cut down during the Edo period. * Departs only with your group. Since it is a single group event, the time can be changed slightly.

• Age 10～Age 100
• 3～4 hours
• 09:00 / 14:00

I will guide you through Shiratani Unsuikyo. It is recommended for those who have little experience in mountain climbing and are worried about entering the mountain, and who want to enter the mountain only in the morning and afternoon half-day instead of one day. Although it is only a short time of half-day(3 hours), the staff will carefully introduce the course and introduce it. * This course will be held by your group only. Some time changes are possible for a single group event.

• Age 10～Age 100
• Over 6 hours on the day

On the way of the day, while tasting the forest known as the Persimmon Forest, walk along the Yodogawa footpath, which was once made to carry Yakusugi, bathed in the sound of the flowing swamp next to it, go to the back, and see Aim for the forest.

• Age 10～Age 100
• Over 6 hours on the day

The largest of Yakusugi journey of the plan that aims to "Jomon cedar" native to Yakushima. While round-trip 10 or more hours of trekking, when in front of the real thing of the Jomon cedar, also disappeared tired of the grand and mystical power, nothing but excitement. Located at an altitude of 1300m, tree height 25.3m, breast height around 16.4m. Let's experience the nature of the mystery of the old 7200 year! ※ This plan is attended with other guests, making it a plan where I am aiming to Jomon cedar.

• Age 15～Age 80
• 1 Day or more
• 08:20

The popular "Kobushin UNESCO Park". We will head for its main peak, Kobushin-ga-take, which is also praised as one of the 100 famous mountains. [Itinerary] (Day 1) Around 10:00 Nishizawa Valley [Itinerary] (Day 1) Nishizawa Valley trailhead (around 10:00) ... Chikamaru Shindo ... Kidzuyama ... Kobushin hut (around 16:00 / overnight stay) (Day 2) Kobushin hut (departure 6:00) ... Kobushin-ga-take ... Tokuchan Shindo ... Near Nishizawa Valley trailhead (scheduled for around 13:00) *We will respond flexibly depending on the conditions on the day. *Return time varies depending on the walking pace of the participants. *This is an accommodation plan with one night and two meals (dinner and breakfast). Please bring an inner sleeping bag or travel sheet as you will need it for the night. *Men and women may share a room. [Information] Required time: Approximately 12 hours Elevation difference: Approximately 1350m Level: ★★★ (Advanced) Note) The above are all guidelines.

• Age 6～Age 80
• 2～3 hours

Winter has come to Yamagata again this year! Let's go on a snowshoe hike and snowboard ride to fully enjoy the abundant snow! ! A snow play tour where you put on snowshoes and snow hike through the snowfields with a guide, and when you arrive at the best spot, enjoy a snowboard ride. A nature guide who conveys the joy of nature will accompany you and give a lecture on how to walk on snowshoes and ride on a snowboard, as well as the unique fun of winter. What is a snowboard? Snowboards and snowtoys are a unique Japanese culture that was born from the idea of sliding through the snow with a wooden board. These simple toys, which have no edges or soles and are coated with varnish or resin and have a non-slip surface where you place your feet, spread quickly throughout snowy countries, giving birth to creative shapers all over the country and are still spreading rapidly (from the BUDDHABLANK website). It is an easy-to-enjoy activity that does not have bindings or edges, and you just place your feet on the non-slip surface of the board and slide. It is similar to skateboarding and surfing, and one of its features is that it can be enjoyed easily with boots or snow boots! During the tour, we will also hold "Nature Games" using natural items. You'll have to wait until the day to find out what kind of games will be held! For a short break, we will also offer Nagai's original blend coffee and sweets. In addition to coffee, we will also provide sweet drinks such as cocoa. You can also bring your own sweets! *Please take your trash home with you. As a tour perk, we will include a bathing ticket for "Ayame Onsen New Sakurayu," so please make use of it. The location of Ayame Onsen New Sakurayu is here. *Google Maps https://maps.app.goo.gl/g3QQvua7zykacXbb6

• With Pets
• For Groups

• Age 15～Age 75
• 5～6 hours /Over 6 hours on the day
• 13:00

【Course Outline】The course takes place in Toke region, located in the middle of Chiba peninsula (about 30 minutes from both Tokyo Bay and the Pacific Ocean). This area is the highest elevation in Chiba City and is upstream of three rivers (Kashima River, Murata River, and Konaka River) that flow into the Pacific Ocean, Tokyo Bay, and Tone River.This course takes advantage of this topography to provide a mindful experience of letting the current of the Boso Peninsula's water veins flow through you (surrendering your body and mind to gravity). At some points, we will allow 3 to 5 minutes to get away from the mindset of "I have to do something" and have a time to be in a state of blank amazement (a time to let 1) Breath of sapiens Zen walk (approx 3.6km) along the dragon vein from Showa-no-mori park, the highest natural park in Chiba City and one of the largest in Chiba Prefecture. 2) Yomogi (Mugwort) herb steaming sauna (by Megumi aka Meguru_kenko.pro)3) Omakase sushi with the ingredients (except some fishes) that are produced by the same community (by Shinya aka sushi_sapiens))

• For Rainy Days

• Age 15～Age 80
• 1 Day or more
• 06:00

An introductory traverse route for the Southern Alps. With the magnificent view of the Shiramine Sanzan mountains to your side, you will walk along the ridgeline in the height of autumn foliage. [Itinerary] (Day 1) Yashajin Pass trailhead (around 7:00)... Yashajin Pass... Minami Omuro hut... Yakushidake hut (around 14:30 / overnight stay) (Day 2) Yakushidake hut (departs at 6:00)... Yakushidake... Kannondake... Jizodake... Hakuho Pass... Hirogawara = [local bus] = near Yashajin Pass trailhead (scheduled for around 15:00) *We will respond flexibly depending on the conditions on the day. *The return time will depend on the walking pace of the participants. *Please prepare the bus fare for the return trip (1,160 yen per person) and the Southern Alps cooperation fee (300 yen per person) separately. *Please bring a sleeping bag as it will be necessary for the overnight stay. *There may be cases where men and women share a room. [Information] Duration: Approximately 16 hours Elevation difference: Approximately 1,460m Level: ★★★ (Advanced) Note) The above are all approximate.

• Age 15～Age 80
• 1 Day or more
• 06:40

[Itinerary] (Day 1) Hirogawara (around 9:30)…Shirane Oike Hut (free lunch about 30 minutes)…Kata no Hut (around 15:00 / overnight) (Day 2) Kata no Hut (departure 6:30)…Kitadake summit (rest)…Kata no Hut (rest)…Shirane Oike Hut (free lunch about 30 minutes)…Hirokawara (scheduled arrival 13:30) *We will respond flexibly depending on the conditions on the day. *The return time will depend on the walking pace of the participants. *The transportation costs required for traveling from JR Kofu Station to Hirogawara or from the municipal Ashiyasu parking lot to Hirogawara (round trip) are not included in the tour price. You will need to use a local bus or other means separately. *This tour requires a Southern Alps cooperation fee of 300 yen x 2 per person (round trip). This is not included in the tour price, so please pay separately on the day. *Please bring an inner sleeping bag or travel sheet as it will be necessary for accommodation. *There may be cases where men and women share a room. [Information] Time required: about 12 hours Elevation difference: about 1670m Level: ★★★ (advanced) Note) The above are all approximate.

• Age 14～Age 60
• Over 6 hours on the day
• 10:30

・No fatigue when traveling on a high-grade E-Bike ・Departs from and arrives at JR Tsuruoka Station, no need for secondary transportation ・You can get on and off anytime, anywhere without worrying about parking spaces can be done.・It will be a tour around "Mt. Haguro", one of the Dewa Sanzan, which is one of Japan's leading power spots.・You will change into an Edo period costume and experience a simulated experience of visiting Mt.・Trek along the Michelin Green Guide 3-star certified cedar tree approach with 2,446 stone steps lined with cedar trees over 500 years old.・You can also enjoy Shojin cuisine at the Saikan on the summit. (*Optional) ・The bus departs from and arrives at Tsuruoka Station, so we recommend that you change your clothes in advance.・Free parking is available even if you come by car.・We also accept shipment of luggage such as souvenirs. ~ Flow of the day ~ 10:30 Departure We will depart after receiving an explanation from the guide and a lecture on how to operate the E-Bike before departure. 12:00 After having lunch on the approach trekking, after choosing a costume at Ide Memorial Hall and changing clothes, trekking along the cedar-lined approach through the five-storied pagoda from the Zuishinmon Gate at the entrance of Mt. Haguro. Let's reset mind and body in dignified space. (Approx. 180 minutes) *Those who wish to have vegetarian cuisine will have lunch after climbing to the top of the mountain. 15:30 Gyokusenji On the way back from Mt. Haguro, stop by Gyokusenji and enjoy matcha green tea while looking out at the garden. (30-40 minutes) Arrival at 17:00 Return to JR Tsuruoka Station and prepare to go home. You can also buy souvenirs in front of the station.

• Age 10～Age 80
• 5～6 hours /Over 6 hours on the day
• 08:20

Located in the south of the Okuchichibu Mountains, "Kantokusan" is a mountain with an altitude of 2,031m. It is a popular mountain that can be climbed in a day, but has a wide variety of areas such as grasslands, forests, and rocky areas. In particular, the "strange rock climbing" attracts many climbers! There is nothing blocking the view from the summit, so you can see Mt. Fuji in the distance. Enjoy this popular mountain, which is also chosen as a training ground for rock climbing debuts and conquering the Japanese Alps, with a local climbing guide. [Set date] Requests accepted all day [Meeting place] If going to the meeting place by train ▶ 8:20 JR Shioyama Station ticket gate If going to the meeting place by car ▶ 8:50 Michi-no-Eki Hanakage no Sato Makioka *Details about the meeting place will be provided after you apply for the tour. *The tour starts from the trailhead. Please note that it is not from the meeting place. The guide will show you or guide you to the trailhead at the tour meeting place. *If you meet at the JR Enzan Station ticket gate, the cost of transportation (round trip) to the trailhead is not included in the tour price. [Itinerary] Trailhead (around 9:20)...Kantokuyama...Near trailhead (end of tour) *The view of the surrounding mountains may vary depending on the weather. Please be aware of this in advance. *The itinerary may change depending on the conditions on the day. *Please refer to the estimated return time for the time required. (This may vary depending on walking speed.) [Information] Time required: Approximately 7 hours Elevation difference: Approximately 720m Level: ★★ (Intermediate) Note) All of the above are estimates.

• Age 14～Age 60
• Over 6 hours on the day
• 10:30

・ No tiredness when traveling with a high-grade E-Bike ・ No need for secondary traffic when departing from or arriving at JR Tsuruoka Station ・ You can get on and off anytime, anywhere without worrying about parking space Can be done.・ It will be a tour around "Mt. Haguro", one of the three mountains of Dewa, one of Japan's leading power spots.・ You can enjoy trekking along the cedar avenue, which is certified by the Michelin Green Guide as a three-star, lined with cedar trees over 500 years old.・ You can also enjoy vegetarian food as an option.・ For those who are not confident in their physical strength, you can enjoy matcha tea or choose a sutra-copying experience while looking at the garden at Gyokusenji Temple, which was opened in the Kamakura period.・ It is a tour that can be enjoyed by a wide range of generations such as girls traveling, families, and active seniors.・ Because it departs from Tsuruoka Station, we recommend that you change your clothes in advance.・ You can use the parking lot free of charge even if you come by car.・ We also accept shipments of luggage such as souvenirs. ～ Flow of the day ～ 10:30 Departure Before departure, we will depart after receiving an explanation from the guide and an E-Bike operation lecture. 12:00 Trekking on the approach road We had lunch on the way and trekked along the cedar avenue from the Zuijinmon gate at the entrance of Mt. Haguro through the five-storied pagoda. Let's reset the mind and body in a dignified space. (120-180 minutes) 15:30 Gyokusenji Temple On the way back from Mt. Haguro, you can stop by Gyokusenji Temple and enjoy matcha while looking out at the garden. (30-40 minutes) If you wish to have lunch here, the approach trekking will be done later. 17:00 Arrival Return to JR Tsuruoka Station and get ready to go home. You can also buy souvenirs in front of the station.

• Age 10～
• 4～5 hours

Let's take a journey that pierces your heart! Hideki Sekiguchi of Okumatsushima Orle Guide will guide you through a 4-hour private guided tour for intermediate hiking. This time we have 2 courses. The first is a tour of Miyagi orle starting at 2018 Oct.. The Oku Matsushima course is a course that feels the great nature that has been nurtured by the blessings of the Jomon history and the sea and the earth. Go around Okumatsushima / Miyadojima where there are many scenic spots such as the coast (some may be cut off depending on the situation) The second is Shin-Miyado Hakkei, which was chosen by locals for its beauty and historical background. This time, Oki Matsushima Orle Guide Hideki Sekiguchi created a course "walking Shin Miyado Hakkei" to enjoy Oku Matsushima and Miyado in 4 hours for intermediate hikers. On the day will guide you as a guide. Walking along the promenade on the cliff of Sagakei, one of Japan's three great valleys ... Enjoy the unusual view of Matsushima Bay. * This tour can be applied for from one person.

• Age 10～
• 3～4 hours

Let's take a journey that pierces your heart! Hideki Sekiguchi, a member of the Okumatsushima Orle Guide (Higashimatsushima City Reconstruction Town Development Promotion Officer), will guide you through a three-hour private guided tour for hiking beginners. This time we have 2 courses. The first is "Oku Matsushima / Satohama Walk". Satohama is a place where you can feel the original landscape of Japan. We will guide you through the course that lets you feel the sea and forests of Satohama from the Jomon period. At the end of the tour, we will guide you to Otakamori, where you can see the beautiful view of Matsushima. The second is a tour of Miyagi Orle (part) that started in Oct. 2018. The Oku Matsushima course is a course that feels the great nature that was nurtured by the history of the Jomon and the blessings of the sea and the earth. We will guide you through the wrapped road “History Forest Road”. * This tour can be applied for from one person.

• Age 7～Age 80
• 2～3 hours
• 09:50 / 13:50

*From the Fujinomiya 5th station of Mt. Fuji, we will pass through a forest zone with few ups and downs, and aim for the Hoei crater while observing the chirping of birds and alpine plants. (Comes with fun explanations♪ Please be sure to make memories with your children!) *When you look at the huge crater, which is 1.3 km long and 1.0 km wide, you will even get the illusion that you can feel the breath of Mt. Fuji. *The return route is a circular course that takes you on a mostly flat mountain trail up to the 6th station of the Fujinomiya exit, then returns to the 5th station of the Fujinomiya exit. (Depending on the season, it will be a round trip to the forest area) *For those who are trying to climb Mt. Fuji, we will give you tips and precautions on how to climb Mt. Fuji, so please come and get your feet used to it! *To apply for Jiyusha's "Fuji Climbing Tour 2024", please visit the URL below https://activityjapan.com/publish/feature/4559 (ACTIVITY JAPAN site)

• For Rainy Days
• For Groups

• Age 10～Age 75
• Over 6 hours on the day

Old 7200 Year Day round-trip course to the Jomon cedar, also referred to as. Middle etc. Kosugi valley village marks and the Great cedar Wilson strains that became the base of cedar logging Yaku, is the course to walk through the forest of giant trees. ~On the day- the flow of 4:00 to 4:30 time pick-up 5:00 Yakusugi Nature Hall Parking Lot In a more shuttle bus Noboru Arakawa Yamaguchi To 6:00 Noboru Yamaguchi In breakfast and preparation exercise and finished start 6:50 Kosugi valley village trace 7:20 Kusugawa divided 7:30 Sandaisugi 8:40 Daikabu sidewalk entrance 9:10 Wilson Stump 10:15 Great cedar 11:10 Jomon cedar 17: 00 Noboru Arakawa Yamaguchi Yakusugi Nature Hall at ~ bus Parking Lot Shimoyama to

• Pickup Service
• For Groups

• Age 10～Age 65
• Over 6 hours on the day
• 04:00

It is 1936 meters above sea level. Kyushu This mountain, which is also the highest peak of Year Many people visit. You can reconfirm that it is one island in the ocean when you see the islands that float around through the lush, large-forested trees. Noboru Ayukawa Yamaguchi → Ayukawa hut → Hanano river → Shoshidaira → Miyanoura Take → 石 → → 之 → 淀 → 淀 Yamaguchi(Time required About 10 to 11 hours)

• Pickup Service
• For Groups

• Age 10～Age 65
• Over 6 hours on the day
• 06:00

Kuromi-dake at an altitude of 1831 m. Yakushima Is the sixth highest mountain. Noboru Ayukawa at 1360 m Yamaguchi Let's go up a huge wooded forest while watching the azuke river like waking up, and aim for one rock that can be seen from the Hananoe River in a high-rise wetland. Noboru Ayukawa Yamaguchi → Kamogawa hut → Hanano River → Kuromi-dake → Hanano River → Kamogawa hut → Kamogawa Noboru Yamaguchi(Time required About 7-8 hours)

• Pickup Service
• For Groups

• Age 10～Age 65
• Over 6 hours on the day
• 07:00

Awa port city, which is one of the gateway of Yakushima. Mountain Do not want to see the thumb which is visible from there. In the mood should not a few people that had climbed to visit again in Yakushima. There is also a popular mountain to the people who come for the second time in Yakushima! Yakusugi Land trailhead → serpentine cedar → astronomical forest → Tachudake summit → astronomical forest → Serpentine cedar → Yakusugi Land trailhead (takes about 7-8 hours)

• Pickup Service
• For Groups

• Age 10～Age 65
• Over 6 hours on the day
• 07:00

Yakushima A mountain where you can feel the proximity of the mountain and the sea. If you are a mountain lover, you will want to stand on that mountain once! A huge mega-tree of banjo cedar that suddenly appears when you climb a steep climb. The view overlooks the coastline and makes you forget your tiredness. Chihiro Takino Yamaguchi → Mandai cedar → Kamiyama observatory → Mochom mountain → Kamiyama Observatory → Manyosugi → Chihiro Taki Yamaguchi(Time required About 7-8 hours)

• Pickup Service
• For Groups

• Age 10～Age 65
• 4～5 hours
• 08:00

By listening to the pleasant flowing sound of the clear stream Shiratanigawa and looking at the fallen trees and stumps around you, you can feel the feelings of people who were alive in the Edo period. Shiratani Unsuikyo Noto Yamaguchi → Yodogawa footpath → Shiratani hut → Forest forest → Forest 楠 → Yodogawa footpath → Shiratani Unsuikyo Noto Yamaguchi(Time required About 4 hours)

• Pickup Service
• For Groups

• Age 10～Age 65
• Over 6 hours on the day
• 08:00

By listening to the pleasant flowing sound of the clear stream Shiratanigawa and looking at the fallen trees and stumps around you, you can feel the feelings of people who were alive in the Edo period. Shiratani Unsuikyo Noto Yamaguchi → Yodogawa footpath → Shiratani hut → Forest forest → drum rock → Forest 楠 → Yodogawa footpath → Shiratani Unsuikyo Noto Yamaguchi(Time required About 6 to 7 hours)

• Pickup Service
• For Groups

• Age 10～Age 65
• Over 6 hours on the day
• 08:00

By listening to the pleasant flowing sound of the clear stream Shiratanigawa and looking at the fallen trees and stumps around you, you can feel the feelings of people who were alive in the Edo period. Shiratani Unsuikyo Noto Yamaguchi → Voting cedar course → Shiratani hut → Forest forest → Taikoiwa → Forest 楠 → Yodogawa footpath → Shiratani Unsuikyo Noto Yamaguchi(Time required About 7-8 hours)

• Pickup Service
• For Groups

• Age 10～Age 100
• Over 6 hours on the day

It is a fulfilling plan from the mountains to the sea where you can relax after trekking in Shiratani Unsuikyo. Let's enjoy trekking and experience Diving This plan is a plan that you can enjoy the seamount in one day. Please feel free to contact us as it can be adjusted according to the Dates

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 75
• 4～5 hours

Edo era were made, forest Mossy exits the Kusugawa sidewalk cobblestone remains of granite and course of up to drum rock Miyanoura also views,. Outlook from drum rock views from missing the forest is a masterpiece.

• Pickup Service
• For Groups

• Age 10～Age 75
• 2～3 hours

A course to the mossy forest through the Kusugawa sidewalk where granite stone pavement remains, made in the Edo period. You can also enjoy the scenery unique to Shiratani Unsuikyo, such as the Flying Otoya, Kugurugi Cedar, and Shichihon Cedar. This course is for beginners who are not very confident in their physical fitness.

• Pickup Service
• For Groups

• Age 6～Age 85
• 1～2 hours
• 13:00 / 14:00 / 15:00

I will explore a 1 km one-way walk from Shiretoko Nature Center to the coastline. Walking through the secondary forest affected by the exploitation, you can see the majestic Shiretoko mountain from the natural grasslands, and from the observation deck you can see the Flepe waterfall flowing down from the cliff. Wild birds that can be observed for each environment, such as forested wild birds such as yellowfish, grassland birds such as white-faced red wild birds, sea birds such as sea bass, are different during walks. It is a short boardwalk, but the characteristic of Shiretoko is a promising walkway.

• For Rainy Days
• For Groups