Koushinetsu in Cycling/Touring/Pottering Page 1

• Age 8～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Rent a bicycle and enjoy a leisurely cycle around Shinano Omachi at the foot of the Northern Alps, which is rich in nature and feel the changing seasons. Lake Aoki is the largest and quietest of the three Nishina lakes. The water is mysteriously blue and clear, and Hakuba Sanzan and Mt. Jigatake are projected onto the deep blue surface of the lake, creating a wonderful scenery. Total length: Approximately 7km, time required: 1 hour Lake Aoki/Lake Nakatsuna Round Course This is the course for the 2005 Economy, Trade and Industry Minister's Flag Competition and All Japan Business Group Cycle Road Race. While looking at the Hakuba Sanzan and Mt. Jigatake, in the spring you can walk among the giant cherry trees on the west bank of Lake Nakatsuna, in the summer you can take a forest bath through the tunnel created by broad-leaved trees and conifers on the north shore of Lake Aoki, and in the autumn you can enjoy the changing colors of the autumn leaves. Cycling while feeling the changing seasons. Total length: Approximately 9 km. Time required: 2 hours. Lake Aoki, Lake Nakatsuna, and Lake Kizaki. Lake Aoki for contemplation, Lake Nakatsuna for fishing, and Lake Kizaki for excursions are collectively called the ``Three Nishina Lakes.'' The mountains of are projected onto the surface of the lake.In late May, rape blossoms are in full bloom between Lake Nakatsuna and Lake Kizaki.Lake Kizaki is the lake that was the setting for the anime ``Onegai☆Teacher'' and ``Onegai☆Twins.'' Total length approximately 23.5km Required time 2 hours 30 minutes to 3 hours

• For Groups

• Age 12～Age 100
• 3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Recommended during cherry blossom viewing season. Rent a bicycle and cycle slowly through Shinano Omachi at the foot of the Northern Alps, which is rich in nature and feel the changing seasons ■Course 1 ----------------- *This is a flower tour course ♪ Aoki Lake/Middle Around Lake Tsuna and Lake Kizaki, visiting seasonal flowers, and the filming location of the 2011 NHK TV drama series “Ohisama” Iyasato Wetland, a natural monument in Nagano April and May: Sargassum and skunk cabbage, Autumn: Aconite, October: Red of Japanese thorns fruit. Nakayama Highlands Filming location for the 2011 NHK TV drama series ``Ohisama'' and the 2011 movie ``Andalusia: Revenge of the Goddess.'' Rape flowers in late May, autumn, and buckwheat flowers. This is a course where you can cycle while visiting seasonal flowers. . The Oyamazakura of Lake Nakatsuna, which has a total length of about 20 km, is often the subject of spring posters for Omachi City. Its reddish-pink color makes it more vivid and eye-catching than regular cherry blossoms. ■Course 2----------------- Omachi City Museum (Omachi Mountain Museum, Salt Road Chojiya Yabusame Hall), Nishina 33rd Temple, Poem Tour A course to enjoy the filming location, soba, and sweets of the 2011 movie "Dake"

• For Groups

• Age 8～Age 80
• 2～3 hours
• 09:00 / 14:00

[Cherry blossom pottering while watching Mt. Fuji during the cherry blossom season] Cycle through Lake Kawaguchi at the foot of Mt. Fuji using high-grade mountain bikes Cruising This is a pottering course. Gracefully going around Kawaguchiko from our shop, it is a course of about 20 km where you can see the natural wind and the magnificent view of Mt. Fuji. You can also enjoy various facilities such as the nature of Lake Kawaguchi, Mt. Fuji, popular cafes and bakery nearby! Even customers who are not confident in their physical strength can enjoy the e-bike with a high-performance electric assist function with peace of mind. Because you can enjoy even empty-handed, while traveling Activity Recommended for ♪ Plan flow ①Reception at the store ② Arrived at Kawaguchiko in about 10 minutes with the prepared bicycle ③ From there you can enjoy an elegant course of about 20km. If it is within the time, you can drop in at gourmet facilities such as sightseeing facilities, popular bakery, cafe etc. ④ Return to the store, return the bicycle and finish!

• For Rainy Days
• Recommendation for Foreigner
• For Groups

• Age 4～Age 100
• 1～2 hours

Wander around the country road at the foot of Yatsugatake. Bicycle for sports type is rented. With a crossbike that is easy to get on and a high-end road bike, it's dangerous. There is a helmet. There is kids size.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 3～4 hours

Wander around the country road at the foot of Yatsugatake. Bicycle for sports type is rented. With a crossbike that is easy to get on and a high-end road bike, it's dangerous. There is a helmet. There is kids size.

• For Rainy Days
• For Groups

• Age 5～Age 80
• 1～2 hours /2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

While cycling, pottering the classic spots in Karuizawa (slow cycling). If you rent a Bicycle rental in front of Karuizawa Station, first go to "Kumobaike", the most scenic spot in Karuizawa. After getting off the bicycle and taking a walk, you will pass through the wooded villa area and head to the former Karuizawa. While visiting the small alley of the old alley of Karuizawa, you can visit the St. Paul's Association, the show memorial chapel, We will guide you to classic spots such as the Karuizawa Kai Tennis Court, which is famous for the romance of His Majesty the Emperor and Empress. We will also introduce you to gourmet foods and shopping spots that you know only in Karuizawa. We will guide you to Karuizawa, which is not known in the guidebook. It is a flat road, so you can participate regardless of age or sex. There is also a tandem (two-seater) unique to Karuizawa for families and couples ♪ ★ New Corona Virus Measures: The tour will be a private tour for one group. The guide in charge will also carry out the temperature measurement before the tour, and we will take measures at a distance that is conscious of social distance as much as possible.

• Date Spot
• For Groups

• Age 6～Age 100
• 5～6 hours
• 09:00 / 13:00

A bike trip is the perfect way to see the most beautiful scenery of your life, passing by car fast and walking too late! Would you like to take a cycling trip around Hakuba Village? This is a plan for you to participate on my bike! <Let's go around 4 points by cycling> Point 1. Hakuba Jumping Platform Point 2. Sokomiya Hosonosuwa Shrine Point 3. Oide Park Point 4. Nohira Ippon Sakura (optional) <Course> Near Hakuba Village <Participation conditions> Those who are 140 cm or more in height and those under 15 years old are accompanied by a guardian. <Price> Per person: From 7,000 yen

• For Groups

• Age 6～Age 80
• 1～2 hours
• 09:00 / 14:00

[Tour around the largest lake in Fuji Five Lakes! ] Mountain biking goes around Lake Yamanaka, It is the largest lake in Fuji Five Lakes! However, since the circumference is about 13km, It is a good distance for a leisurely cycle. Step on the pedal with Gungun, By turning off the wind, Feeling "Olympian"! Lake Yamanaka of the Tokyo Olympics It's a bicycle road race course! If you have a guide for the first sports bike, you are safe! Moreover, since the difference in elevation is small on the lakeside road, Recommended for those who are not confident in their physical fitness.

• Pickup Service
• For Groups

• Age 6～Age 80
• 1～2 hours
• 09:00 / 14:00

Lake Kawaguchi goes around on a mountain bike, It is the lake that shows the busiest in Fuji Five Lakes ♪ Although the area is smaller than Yamanakako, Lake Kawaguchi has the longest length of the round road! About 17km of cycling along the lake You won't get bored because there are so many nice shops. If you run while detouring, "Is that the end?" You can have a good time as if you are not satisfied! If you have a guide for the first sports bike, you are safe! Moreover, since the difference in elevation is small on the lakeside road, Recommended for those who are not confident in their physical fitness.

• Pickup Service
• For Groups

• Age 10～Age 80
• 1～2 hours
• 09:00 / 14:00

A mountain bike goes around West Lake, It is the most mysterious lake in Fuji Five Lakes! Saiko surrounded by rugged lava It leaves a strong trace of the eruption of Mt. Fuji about 1,200 Year ago. As you proceed through the mystery of all universes, You can feel that you are part of nature. If you have a guide for the first sports bike, you are safe! Since the height difference on the lakeside road is small, Recommended for those who are not confident in their physical fitness.

• Pickup Service
• For Groups

• Age 10～Age 80
• 1～2 hours
• 09:00 / 14:00

Mountain biking goes around Shoji Lake, The smallest of the five lakes of Fuji, Also called "Oriental Switzerland" It is a beautiful lake. For those who want to try MTB For families with small children, Let's start from this Shoji Lake. The running distance is about 7 km, You can relax and cycle! If there is no cloud, it's called "child hugging Fuji" You can see the view of Mt. Fuji. The reason for the name "Child-Holding Fuji" Mt. Omuro in front of Mt. Fuji Because it looks like I'm holding Came to be called. If you have a guide for the first sports bike, you are safe! Moreover, since the difference in elevation is small on the lakeside road, Recommended for those who are not confident in their physical fitness.

• Pickup Service
• For Groups

• Age 10～Age 80
• 1～2 hours
• 09:00 / 14:00

Lake Motosu, The lake most often seen in Japan. "Hmm, you've never seen it?" That shouldn't be the case. Please see the picture on the back of the 1,000-yen bill. Actually, this lake is Lake Motosu! It is a tour where you can actually go to see this scenery. If you have a guide for the first sports bike, you are safe! Moreover, since the difference in elevation is small on the lakeside road, Recommended for those who are not confident in their physical fitness. [Plan flow] ①We will accept at the meeting The meeting place. ② We will bring the bicycle to the The meeting place so please test drive. ③ From there, enjoy the course around Lake Motosu with your guide. ④ Return to the meeting The meeting place and return the bicycle to finish!

• Pickup Service
• For Groups

• Age 6～Age 80
• 2～3 hours
• 09:00 / 14:00

2013 Year to be registered as a world cultural heritage was Japan's sacred mountain "Mt. Fuji". A local guide will guide you out of the 25 constituent assets in Fujiyoshida city!

• Pickup Service
• For Groups

• Age 6～Age 80
• 3～4 hours
• 09:00 / 14:00

2013 Year to be registered as a world cultural heritage was Japan's sacred mountain "Mt. Fuji". A local guide will guide you out of 25 constituent assets in Fujikawaguchiko Town!

• Pickup Service
• For Groups

• Age 6～Age 80
• 2～3 hours
• 09:00 / 14:00

2013 Year to be registered as a world cultural heritage was Japan's sacred mountain "Mt. Fuji". Of the 25 constituent assets, a local guide will guide you through Lake Yamanaka and Hakkai Oshino!

• Pickup Service
• For Groups

• Age 6～Age 80
• 2～3 hours
• 09:00 / 14:00

A lava cave created by the eruption of Mt. Fuji more thousand Year It's a little scary to go into a pitch-black cave with a gaping mouth. Rest assured! A local guide will safely take you into the cave on this tour! Cycling to the cave on a mountain bike!

• Pickup Service
• For Groups

• Age 6～Age 100
• 2～3 hours

Local guide realizes selfish cycling according to your wishes and physical strength! Go cycling with a cool bicycle. Recommended for those who are new to cycling. No need to worry about getting lost, no need to look at the map. No trouble worries. All are private tours.

• Pickup Service
• For Rainy Days
• For Groups

• Age 8～Age 80
• 2～3 hours
• 09:00 / 14:00

A mountain bike tour around the power spot shrine at the foot of Mt. Fuji! A local guide will take you from a super famous shrine to a spot known to everyone! Let's pray for good luck while collecting red stamps at the shrines that stop by! First, head to Fuji Asama Shrine, which is the north exit of the shrine that enshrines the god of Mount Fuji. The god of the festival, Kana Kaiya Himemitsu, is the god of Musubi who creates things. It is said that there are gods such as matchmaking and good relations. The benefits of easy delivery and child-rearing are also famous. If you ride a little bicycle, you will find Shinyayama Shrine. This shrine is also known as Japan's Three Great Kinto Shrines, and it is a shrine that is visited by worshipers from Japan. I would love to receive your profit. In addition to this, we will show you some carefully selected points from many power spots!

• Pickup Service
• For Groups

• Age 12～Age 65
• 2～3 hours
• 08:30 / 13:30

Why do not you take a walk in the nature-rich Shinetsu area with the latest MTB with electric assist? Full of adventure elements such as downhill on unpaved roads and riding on forest roads! I want to try E-MTB, and I want to experience Kita Shinano Satoyama cycling in a short time. It is a simple half-day tour that is perfect for such people. ～ Flow of the day ～ (In the case of the morning tour) 8:30 Move to the starting point of the meeting at Kurohime station by a guide car. After a brief explanation of the tour, E-MTB riding class 9:00 Tour start Start from the Nojiriko Municipal Parking Lot and run through the beautiful Lake Nojiri shore and the nostalgic satoyama countryside. 10:15 Furuma-juku After passing through Furuma-juku, the former post town of the Hokkoku Highway, we headed to the Ninokura area. Enjoy the spectacular view of Mt. Hokushin Godake. 11:00 Edo period irrigation canal An adventure ride that runs along an irrigation canal built 350 years ago. 11:30 Tour ends Return to Nojiriko Municipal Parking Lot 11:45 Dissolution The tour ends at Kurohime Station.

• Pickup Service

• Age 6～Age 80
• 2～3 hours /3～4 hours
• 14:00

"What should I do when I have come to Mt. Fuji?" If you like that, please apply for this tour! A local guide will invite you to a course that will satisfy your heart ♪ Now, let's start the mystery tour! Please feel free to contact the guide for any requests or questions. We invite you to the perfect tour!

• For Rainy Days
• For Groups

• Age 6～Age 80
• 3～4 hours
• 09:00 / 14:00

A tour where you can enjoy cycling, trekking, caving, and Mt. Fuji's sea of trees! If you go through Aokigahara Jukai, you will feel as if you have become one with nature. A refreshing breeze caresses your cheeks, the bright green of the trees catches your eye, you listen to the pleasant chirping of birds, and you feel your heartbeat in the dark darkness where not a single ray of light enters the cave. Please refresh your body and mind with an extraordinary experience! You can also enjoy autumn leaves in the coming season. In November, it will be even more in full bloom.

• Pickup Service
• For Groups

• Age 4～Age 100
• 4～5 hours

Bicycle play that feels the earth, mountain biking! Forest entrance Fresh green leaves Small animals and insects Beyond bumps and rivers Lunch is a special hamburger!

• Pickup Service
• For Rainy Days

• Age 6～Age 100
• 5～6 hours

Local guide realizes selfish cycling according to your wishes and physical strength! No need to worry about getting lost, no need to look at the map. No trouble worries. Eco and healthy Yatsugatake time by bicycle. You can Rental motorcycle for 3000 yen per car. All are private tours. With family and friends!

• For Rainy Days

• Age 6～Age 100
• 5～6 hours
• 09:00 / 13:00

A bike trip is the perfect way to see the most beautiful scenery of your life, passing by car fast and walking too late! Would you like to take a cycling trip around Hakuba Village? This is a plan with a rental motorcycle! <Let's go around 4 points by cycling> Point 1. Hakuba Jumping Platform Point 2. Sokomiya Hosonosuwa Shrine Point 3. Oide Park Point 4. Nohira Ippon Sakura (optional) <Course> Near Hakuba Village <Participation conditions> Those who are 140 cm or more in height and those under 15 years old are accompanied by a guardian. <Price> Per person: From 7,000 yen

• For Groups

• Age 7～Age 70
• 2～3 hours
• 09:00 / 13:30

This is a plan to cycle on a "fat bike", a bicycle designed for riding on snow. A fat bike is a bicycle with thick tires designed for riding on snow. Thanks to the wide tires, even those who are not used to riding bicycles can enjoy off-road riding. A guide will accompany you during this activity and give you detailed lectures on how to run, so even first-timers can participate with confidence. We also have 20-inch fat bikes for children, so why not make memories of your trip with your family ♪ <Participation conditions> - Must be over 130cm tall and able to ride a bicycle alone.

• Age 7～Age 80
• 2～3 hours
• 09:00 / 13:30

★What is a fat bike? It is a mountain bike that evolved for the purpose of riding on snow. On this tour, you will be cycling along snow-white ski slopes. There is no such thing as ``slipping or brake failure'' that everyone tends to worry about! The reason for this is that the tire width is about 12cm, which means it has a large footprint on the snow, and it is equipped with a disc brake, which is the same system as a car. Our fat bikes are stocked with popular models from top bicycle manufacturers, and are maintained in good condition by our guides who are qualified bicycle safety mechanics. We have 20 inches for children who are over 130cm tall, 24 inches for juniors, and 26 inches for adults. You can also invite your family and friends to participate. On this tour, a dedicated guide will accompany you and carefully explain how to run and play, so even first-timers can feel at ease! There is a warm rest house and restrooms nearby, so children can participate with peace of mind.

• Age 12～Age 65
• 5～6 hours
• 08:30

Shina Discovery's E-BIKE cycling tour. In the old-fashioned satoyama landscape that stretches along Lake Nojiri, Kurohime Kogen, and the former Hokkoku Highway, you can refresh yourself with the latest electrically assisted MTB while connecting farm roads, forest roads, and roads that have been used by villagers for a long time. run! It is a 1-day cycling tour where you can fully experience the nature, history and culture of the Myoko-Togakure Mountains National Park, such as the scenery of Mt. .. Sometimes full of adventure elements such as downhill on unpaved roads! It is a tour with lots of highlights, with secret old road rides and explanations unique to local guides. ～ Flow of the day ～ 8:30 Meet at Kurohime Station Meet at Kurohime Station. After a brief explanation of the tour, E-MTB riding class 9:00 Tour start Adventure ride running along the unpaved irrigation canal to the Torii River, a clear stream flowing from Togakure while enjoying the spectacular view of Hokkoku Godake 11:00 The history of Nojiri-juku, which prospered as a former lodging town on the Hokkoku Highway, following the irrigation canals of the Edo period and the Denkuro irrigation that was built 350 years ago, the irrigation water of the Edo period, and the hydropower generation that surrounds Lake Nojiri. We will go around the history of water and people's lives. 12:00 Lake Nojiri If the weather is nice, lunch time at the cafe on the open terrace or the park on the lake. After eating rice, let's go cycling around Lake Nojiri, a national park. At the shrine in the Sugagawa village on the east side of the lake, there is a giant cedar tree that is nearly 1000 years old! 14:00 Experience a time slip in a tunnel built in the Meiji era In the Togusa village of Shinano Town, there is an old tunnel built over 130 years ago. Explore the old Tokusa Tunnel, where steam locomotives used to pass, by bicycle! 15:00 Tour ends The tour ends at the meeting place.

• Pickup Service

• Age 6～Age 100
• 3～4 hours
• 08:00 / 13:00

For those who want to start riding a bicycle, run long distances, climb comfortably, and further enhance their cardiopulmonary function! !! Nagano Prefecture strengthening coach will teach the practice elements necessary for road bikes. [Coach: Norihiko Oshima] Former representative of Nagano Prefecture, currently a member of the Nagano Prefecture Cycling Federation strengthening committee, possesses a JSPO coach qualification. Taking advantage of the competition experience in the national polity, all Japan, business team, etc., we will teach not only roads but also tracks. [Schedule] We will do a preparatory exercise before the start of the meeting. ↓ Departure Departure for training. Please contact us as we will prepare a support car. ↓ <Course 1> or <Course 2> * Please see below for course details <Course 1> Meteor Garden → Poka-Poka Land → Miasa → Nakayama Kogen → Omachi → Three Lakes of Nishina → Meteor Garden Miasa has an all-Japan course I have. We will guide you upon request. <Course 2> Meteor Garden → Three Lakes of Nishina → Kashima Yari Ski Resort → Oguma Forest Road → Three Lakes of Nishina → Meteor Garden Routes can be added or reduced. We will make proposals in line with your pace. ↓ End of training Thank you for your hard work. Have a good time in no time! The painful time shouldn't be long! We look forward to seeing you again. * The tour schedule is a guide only.

• For Groups

• Age 12～Age 70
• 3～4 hours
• 09:30

Join me on a guided tour of Daigenta in Yuzawa, Niigata. Starting from Echigo Yuzawa Station, just 70 minutes from Tokyo, we'll cycle through Yuzawa village and explore Japanese parks on our way to Daigenta Canyon with ease on e-bikes. At Daigenta, we'll enjoy views of rice paddies and mountain peaks, take a break at the lake, and then ride downhill through the forest and old village. An optional lunch at a local café is available. We’ll return to the station by 13:00, giving you time to explore Yuzawa's onsen town. The tour starts at 9:30 and covers about 15km. 〜Flow of experience〜 9:30　Departure We will depart from the east side of Echigo Yuzawa Station 10:00　Japanese park We will stop for a while, enjoying the four seasons Japanese park of Yuzawa. We may see some Koi fish swiming in the pound. 11:00　Daigenta lake We will have a small break to enjoy the breathtaking view that Daigenta Lake offer. 13:00　Return We will be back at the train station to finish the tour, you will have time to enjoy the local food from one of the many restaurants. Giving you the afternoon to enjoy the town of Yuzawa.

• Age 8～Age 80
• 2～3 hours
• 09:00 / 14:00

The 2021 Tokyo Olympics. The bicycle road race is a course that goes around Lake Yamanaka and up a mountain pass. Why not ride some of it on an e-bike? Are hills meant for going down? No, it's meant to be climbed! Sakabaka welcome! The one who conquers the steep slope is the true winner! (It's a secret that e-bikes are easy lol)

• Pickup Service