Koushinetsu in Stand Up Paddle Board (SUP)
You can SUP (Sapp) is actively and feel free to experience the rooms in the Koushinetsu. Stands for SUP (Sapp) is StandUp Paddleboarding (stand-up paddle board), that by using a paddle, also can ride a wave that does not ride a long board, cruising the water by canoe sense even if there is no wave I can. . Since the board there is a buoyancy, enjoy fishing out off the coast put the fishing tackle, such as by the board to the base enjoy a snorkel, is also attractive points that can be a variety of how to play depending on the idea. In addition field is not limited only to the sea, it can be enjoyed in such as rivers and lakes. In recent years, the rise is Association in Japan, we are committed to a healthy spread of SUP and safety awareness activities.
- Age 3~Age 70
- 2~3 hours
- 10:30 / 13:30
■A 2-hour and 30-minute tour of the highlights of Lake Shirakaba with a guide staff♪■The guide kindly and carefully gives advice on how to row, etc.!・Staff taking pictures!・Reservations possible on the same day! [Experience flow]  ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄Example) When starting at 10:30 *Please change your clothes 5 minutes before then gather ①10:25 Lakeside Gather at the pier and check in. After explaining the precautions, you will be asked to sign a participation consent form. ②10:30 Wear a life jacket Course explanation and lecture on how to row on land! ③10:50 Start touring on the lake. Practice turning and braking and head to the source point of Lake Shirakaba! ④11:20 Land in the white birch forest and rehydrate with natural water gushing from 200m underground, take photos, etc.♪⑤12:00 Free cruise Tour on the lake freely with friends and family♪⑥12:30 Disband [About the SUP to be used]  ̄ ̄ ̄ ̄ ̄  ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄We will use a tour SUP jointly developed with peaks5. It is relatively stable and safe for beginners, and even women and children can enjoy it right away! Even if you are worried about your physical strength or balance, you can row while seated, so don't worry ♪ [Notes]  ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄・Children under elementary school age cannot participate by themselves・Please gather at the venue 5 minutes before the start after finishing the toilet etc. - Those who are pregnant, those who are under the influence of alcohol, those who have a chronic illness that would interfere with participating in the tour will not be able to participate. - Heels or thick soles are not suitable. [Reservations made on the day/up to 60 minutes before the start]  ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄Reservations can be made by phone up to 60 minutes before the start! If you have any questions, please contact us at 0266-68-1007: Fukui
- Age 0~Age 100
- 1~2 hours /2~3 hours /3~4 hours /4~5 hours /5~6 hours /Over 6 hours on the day
Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. look! look! The clean water of Lake Aoki. You can see all the way to the bottom ♥ It's one of the most transparent in Japan. If you are a beginner and this is your first day of SUP, you can enjoy the fun of SUP even more by taking a 2-hour guided course or a 1-hour guided course and then using a rental course. Also for safety. With a waterproof camera, you can take pictures of the lake surface that reflects the scenery of the lakeshore, stand on your head, lie down, and use it as you like. This is an activity that dogs can also participate in. 2 pets per family can stay for up to 2 hours. Dogs are not allowed in the area except for the parking lot, the path to the lake, Area A 1, Area A 2, and the pier. Please refrain from dogs that bark continuously. We do not accept reservations over the phone.
とても楽しかったです。 sup2時間体験をしたのですがのんびり遊べました。supを貸し出ししてくれる人がとてもいい人でした。でも、受付の人の対応が悪くてもったいないなと思いました
- Age 4~Age 80
- 2~3 hours
- 09:00 / 13:00
It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!
SUP初体験でしたが、スタッフの方に優しく教えていただいて、楽しい時間を過ごすことができました。松原湖は八ヶ岳山麓の森に囲まれた小さな湖で、私たちの他は釣り人と数台のボートがいるだけ。声をあげてはしゃいでいるのは私達だけで、湖を独占しているようでした。重心を移動させてバランスを取ったり、湖を探索したり、湖から雄大な八ヶ岳を眺めたり、皆んな思い思いに楽しんでいました。心地よい疲労感と共に日常を離れリフレッシュ出来ました。
- Age 4~Age 100
- 1~2 hours /2~3 hours /3~4 hours
- 09:10 / 12:20 / 14:30
Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Guided course. 1 hour / 2 hours / 1 hour with guide + 1 hour rental! look! The clean water of Lake Aoki. You can see all the way to the bottom ♥ It's one of the most transparent in Japan. Don't worry if you fall into Lake Aoki! There are also coin-operated hot showers, coin laundry, and a powder room for girls! Safe even for beginners! You can stand up and row right away. Stand-up paddling is a popular sport that involves standing on a large surfboard and paddling across the ocean using a special paddle. Nowadays, it has become a representative ocean sport along with surfing. Since it is possible to travel long distances and can be enjoyed even on flat water surfaces, it is attracting attention as a water sport that can be enjoyed by everyone from children to seniors. By balancing on an unstable board, you can strengthen your crotch, thighs, neck, knees, etc., and it is also a great exercise. This is an activity that dogs can also participate in. 2 pets per family can stay for up to 2 hours. Dogs are not allowed in the area except for the parking lot, the path to the lake, Area A 1, Area A 2, and the pier. Please refrain from dogs that bark continuously.
- Age 4~Age 100
- 2~3 hours
- 09:30 / 13:00 / 15:30
SUP (Stand Up Paddle) is a sport that can be enjoyed in nature while moving on the water of lakes, oceans, rivers, etc. Anyone can easily start with simple movements. Like walking on the water, you can enjoy the natural scenery and feel like an explorer. Another attractive feature is that by floating on the unstable water and balancing, you can easily train your core in nature. You can enjoy surfing in the ocean, exciting rapids in the river, and cruising in a gentle current. In addition to this, there are various ways to enjoy it according to your lifestyle and preferences, such as racing, fishing, and yoga fitness. Here at Lake Nojiri, you can experience a relaxing feeling that you can't experience in your everyday life, surrounded by abundant water and green nature. Please take this opportunity to try SUP!
夏の野尻湖は初めてで、SUPは三度目ですが、忘れてることも多かったので、ガイドの方が丁寧に教えてくださり、よかったです。 程よく難易度も調整されていて、楽しめるようにしてくださいました。 あっという間だったので、今度はツアーで参加したいです。
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