Tohoku in Stand Up Paddle Board (SUP)

• Age 6～Age 65
• 1～2 hours
• 09:00 / 11:30 / 14:00 / 16:30

=Official promotional video now available=A hidden lake [Lake Akimoto] that changes its appearance depending on the water level. The water is clear due to the inflow from the valley, and the waves are calm because it is surrounded by mountains on all sides. Because it is at a high altitude, you can spend a cool and comfortable time even in summer. You can also see Mt. Bandai, one of the 100 famous mountains in Japan and the symbol of this area. Using a SUP, you can see different [breathtaking views] from various angles from a special place on the lake. [Experience flow]￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣①Meeting and reception On the day of the plan, please come to the meeting place [after changing clothes and using the toilet] 15 minutes before the start of the plan. If you are [15 minutes or more late] to the meeting place, it will be [cancelled on the day]. Please note that we will take such measures as we will keep other customers waiting. From the meeting place to the experience location (parking lot), you will follow our vehicle and travel by car or ride in our vehicle. *The meeting place, Goshikinuma Entrance Tourist Plaza, opens at 9:00 AM, so customers participating from 9:00 AM onwards should use the restroom and change clothes at the nearby Urabandai Visitor Center. ②ExplanationPrecautions for the experience: Approximately 5-10 minutesHow to use SUP and lecture (on land): Approximately 10-15 minutes③Experience contentHow to use SUP and lecture (on water): Approximately 15 minutesEnjoy the spectacular views while cruising the lake and enjoy activities on the SUP: Approximately 60 minutes④DisbandmentAfter the experience ends, you will be disbanded at the experience location. *The above flow is a guideline. Please note that the flow may change depending on the situation on the day. [Participation conditions]￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣・People aged 6 to 65 years old are eligible to participate. ・Only one dog is allowed per board, and owners are responsible for taking care of the dog themselves. In that case, please bring a life jacket.・In principle, this activity is for people who are 120cm or taller and weigh between 30kg and 100kg. ・There are no restrictions on participation due to health conditions, but if you have any symptoms of concern, please write them in the comments section when applying. The organizer will respond. ・People who have consumed alcohol or are pregnant cannot participate. Also, please note that people who are deemed unsafe by staff will not be able to participate. ・People under the age of 15 must be accompanied by a guardian. Experiences for people under the age of 18 only require a guardian's consent form (guardian's name, address, and contact information are required, any form is acceptable).

• For Rainy Days
• For Groups

• Age 10～Age 65
• 2～3 hours
• 07:00 / 10:00 / 13:00 / 16:00

Why do not you experience SUP at Lake Inawashiro, which is proud of Fukushima and has beautiful water? Stand Up Paddleboard is an acronym for "SUP", a water activity that has grown rapidly in popularity around the world in recent years. Stand on a board larger than a normal surfboard, paddle touring on the water, race, drop off ... It has various uses such as activities, sports, play, core training, and dieting. ◎ Rental board is kokua, peaks5 ◎ Fashionable and high-performance brand ♪ ◎ Carbon paddle used ◎ Carbon paddle of kk paddle, which is rare for rental, is used. The weight is about half that of a general rental paddle, and the rowing comfort is completely different ♪ $ Cashback Challenge $ All participants vs guides, and those who dropped the guide within the time limit Full cash back for participation fee! !! Please try it ♪

• For Rainy Days
• For Groups

• Age 6～Age 70
• 2～3 hours
• 09:00 / 13:00

This is a 3-hour SUP cruising tour! First, we will do some warm-up exercises and a lecture on how to paddle, then we will head out to waterfalls, valleys, and hidden areas with crystal clear water! While cruising, we will teach you simple experiential training and various ways to paddle and ride! Photo shoot included. *Children under elementary school age must participate in the tour with a parent or guardian. We cannot accept participation by children alone. Please gather at 9:00 with a change of clothes and toilet belongings. We will keep your car keys. Please leave everything else in the car. Sunglasses and glasses will be submerged if they fall off, so please wait at your own risk. If you are late for the meeting time, it will cause inconvenience to others, so if the tour starts, it will be treated as a cancellation on the day and 100% of the fee will be charged, so please be sure to gather on time.

• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 75
• 2～3 hours
• 10:00 / 12:30 / 15:00

This is an extraordinary SUP tour at Lake Hibara in Urabandai, Fukushima Prefecture! You will definitely feel the excitement of a jungle cruise from the middle of the course, where small islands are scattered! We will also give you a lecture on tricks you can do with SUP. The instructor will take photos that look great! We will give you the photos for free☆彡We also provide free life jackets for dogs, so you can join us with your dog without worry! We have separate toilets for men and women and changing rooms! ! ! We also have showers, so you can take a shower after the tour and go home♪ There is a campsite next to the tour location, so you can experience SUP with a day camp or overnight stay◎ (Search the B-Style campsite!) People of all ages, from children to the elderly, can participate. You can use a SUP board and paddle to move freely on the water and enjoy it. Our SUP instructors are certified as SUP instructors and Red Cross Water Safety Act rescuers, so you can join the tour with peace of mind. The time when the leaves change color varies depending on the weather, but we recommend SUP to enjoy the autumn leaves from around late October! Come with friends, couples, or family! Why not try out SUP, a popular sport in the Urabandai area?

• For Rainy Days
• For Groups

• Age 6～Age 65
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00

Nature Life offers a variety of activity experiences based in Iwaizumi Town, Iwate Prefecture. We offer a Gokuraku Jodo SUP experience at Jodogahama Beach, a scenic spot with top-class transparency in the Sanriku area and a great location. We provide safe lectures even for first-timers. We will provide you with summer memories in a wonderful location. We can accommodate a wide range of activities, including one-on-one lessons, couples, girls' trips, family trips, and recreational activities. We will guide customers who bring their own SUP at a special price. Please check the plan details for the price. Also, please feel free to contact us if you have any questions. The experience time is a total of four parts, two in the morning and two in the afternoon. Morning part 1 (9:00-10:30), morning part 2 (11:00-12:30), afternoon part 1 (13:00-14:30), afternoon part 2 (15:00-16:30) Please specify your preferred time when applying. *The sea experience time is approximately 80 minutes. *We may guide you at the same time as other customers. *Please note that wearing marine shoes is mandatory as there are shellfish and rocks on the beach. Miyako City's attractions: Easy access from Morioka, experience SUP while looking at Jodogahama, one of the most famous beaches in Sanriku. There are many days with calm waves, so it is recommended for beginners and parent-child experiences as well as first-timers. There are many accommodation facilities around Jodogahama, and it is popular as a tourist destination in addition to activity experiences. During the swimming season, there are plenty of facilities such as paid shower rooms, changing clothes, and food and drink at the rest house. ~Schedule for the day~ (example) 9:00 Greetings, gear explanation, explanation of how to row, explanation of precautions, warm-up The instructor will greet you, and then explain how to use the gear and precautions, followed by warm-up exercises. 9:10 SUP entry, explanation of how to row, explanation of what to do if you fall into the water You will actually enter the water and practice the rowing method you practiced on land. We will also teach you how to self-rescue if you fall into the water and then start cruising. 10:30 End The event ends as soon as you return to land. Staff will clean up after you have finished. *The start time of the experience can be adjusted. Please feel free to contact us if you have a preferred time. *The sea experience time is approximately 80 minutes.

• For Rainy Days

• Age 6～Age 65
• 2～3 hours
• 09:00 / 13:00

Since it is in the very calm Matsushima Bay, beginners, women and children can enjoy it with confidence! A 3-hour tour around the uninhabited islands and castle islands visited by Date Masamune and the backs of horses, which has been a hot topic recently! First, I will explain how to use the paddle for preparatory exercises. After riding the sap and giving a lecture on how to paddle, start slowly! The bay is very shallow and there are many places where you can reach your feet. We will also teach you simple experience training and various rowing and riding methods during the cruise! With photo shoot. After the tour, a drink from Moramora Cafe is included! Note * The cafe is closed during the morning meeting time, so please come after changing clothes and toilets. * There are many days when the wind is weak and the waves are calm in the morning. Especially recommended for beginners in the morning! * Children under elementary school age must join the tour with their parents. Only children cannot be accepted.

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 65
• 2～3 hours
• 09:00 / 13:00

We offer a 2-hour SUP tour! First, we do some warm-up exercises and receive a lecture on how to paddle, then we head off to Midori Cave! We will cruise 4km round trip and teach you simple training and various ways to paddle and ride! Photo shoot included. This plan is only available to those with SUP experience. *The wind is weaker and the waves are often calmer in the morning, so if you are nervous, we recommend the morning! *Children under elementary school age must participate in the tour with a guardian.

• Pickup Service
• For Groups

• Age 6～Age 70
• 1～2 hours
• 11:30 / 13:30

Enjoy SUP "empty-handed" at Tenjinhama Auto Campsite (Lake Inawashiro), which has a great view of Mt. Bandai and facilities such as showers and toilets! Beginners and families with children are welcome ♫ This is a beginner's experience course for SUP that can be enjoyed safely even if it is your first time at marine sports! Since it is a large board with buoyancy, even beginners can easily paddle out onto the lake in no time. SUP on the lake is safe because there are almost no waves compared to the ocean ♫ You can enjoy SUP, which has been a huge boom worldwide in recent years, for 1.5 hours! ■ Facilities are managed so that women can wake up safely, such as changing rooms, toilets, showers, and hair dryers! ■ You can experience SUP Yoga during day camps and camping at Tenjinhama Auto Campsite. ■ Photo data will be given as a gift ★ In this experience, the instructor will explain the terrain and equipment before going out on the lake, and will thoroughly explain basic movements such as how to hold the paddle, how to paddle, go straight, and change direction. Safety is the first priority, and we will provide friendly and careful instruction, so you can learn how to operate SUP while having fun ♪

• For Rainy Days

• Age 6～Age 65
• 2～3 hours
• 09:00 / 11:30 / 14:00 / 16:30

=Official promotional video now available=We'll give you videos and photos of the floating islands! It's sure to look great on Instagram! Lake Akimoto, a hidden lake that changes its appearance depending on the water level. The water is clear due to the inflow of water from the valley, and the waves are calm because it is surrounded by mountains on all sides. Because it is at a high altitude, you can spend a cool and comfortable time even in summer. Using a SUP, you can see different [breathtaking views] from various angles from a special place on the lake. [Experience flow]￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣①Meeting and reception On the day of the plan, please come to the meeting place [after changing clothes and using the toilet] 15 minutes before the start of the plan. If you are late to the meeting place [more than 15 minutes], your reservation will be canceled [on the day]. Please note that we will take such measures as we will keep other customers waiting. From the meeting place to the experience location (parking lot), you will follow our vehicle and travel by car or ride in our vehicle. *The meeting place, Goshikinuma Entrance Tourist Plaza, opens at 9:00 AM, so customers participating from 9:00 AM onwards should use the restroom and change clothes at the nearby Urabandai Visitor Center. ②ExplanationPrecautions for the experience: Approximately 5-10 minutesHow to use SUP and lecture (on land): Approximately 10-15 minutes③Experience contentHow to use SUP and lecture (on water): Approximately 15 minutesEnjoy the spectacular view while cruising the lake and enjoy activities on the SUP: Approximately 60 minutesOnce you get used to it, the staff will take a drone shot! ④DisbandmentAfter the experience ends, you will be disbanded at the experience location. *The above flow is a guideline. Please note that the flow may change depending on the situation on the day. [Participation conditions]￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣・This plan is not a private plan. Please note that other customers may appear in the photos and videos. ・Participants must be between 6 and 65 years old.・Only one dog is allowed per board, and owners are responsible for caring for the dog themselves. In that case, please bring a life jacket. ・In principle, this activity is for people over 120 cm tall and weighing between 30 kg and 100 kg. ・There are no restrictions on participation due to health conditions, but if you have any symptoms of concern, please write them in the comments section when applying. The organizer will respond. ・People who have been drinking alcohol or are pregnant cannot participate. In addition, please note that people who are deemed unsafe by the staff will not be able to participate. ・People under the age of 15 must be accompanied by a guardian. For experiences only for people under the age of 18, a guardian's consent form (guardian's name, address, and contact information are required, and any form is acceptable) is required.

• For Rainy Days
• For Groups

• Age 1～Age 70
• Over 6 hours on the day
• 09:00

In addition to wakeboarding and sap, we also offer cruising, banana boating, wake surfing, foil surfing, and fishing tours. One-day course and charter course (free combination) are the best! !! Feel the summer! !! [Example of plan] 9:00 Meeting → Sapp experience 12:00 Break, lunch at SEA GARDEN CAFÉ, etc.! 13:30 Wakeboarding experience 15:00 Landing on the island 15:30 Returning to the port while cruising

• For Rainy Days

• Age 10～Age 70
• 2～3 hours
• 05:00 / 09:00 / 13:00

Tour the pine-covered islands of Matsushima Bay in a small group tour on a SUP (stand-up paddle board)!! The small number of participants allows the instructor to give expert advice on paddling techniques and keep participants safe. The instructor is from Taiwan, so you can communicate in English, Mandarin, and Japanese! We have over 10 years of SUP experience, and have been a Taiwanese national team SUP athlete. Drawing on my extensive experience, I will guide you through an enjoyable SUP tour while ensuring the safety of the participants. Let's experience the beautiful Tohoku region together.

• For Rainy Days

• Age 16～Age 80
• 2～3 hours
• 08:00

Enjoy the spectacular views of Lake Towada♪ A spectacular tour of Itomuka Cove on a SUP! Take a Guriland boat to the hidden area of Lake Towada, the world's largest double caldera lake. It's a 15-minute boat ride to the SUP launch point. Switch to a SUP and head to Itomuka Cove! A superb view with crystal clear water awaits♪ You can enjoy this tour alone or in a group! Of course, SUP tour operators are also welcome.

• For Groups

• Age 6～Age 65
• 2～3 hours
• 09:00 / 11:30 / 14:00 / 16:30

=Official promotional video now available= \\\Get a free drone photography plan when you apply for a group plan on Saturdays and Sundays! //Up to 15 people OK! A private SUP experience with drone photography at a great price! We'll give you videos and photos of the floating island! It's sure to be a hit on Instagram! Lake Akimoto, a hidden lake that changes its appearance depending on the water level. The water is clear due to the inflow of water from the valley, and the waves are calm because it is surrounded by mountains on all sides. Because it is at a high altitude, you can spend a cool and comfortable time even in summer. Using a SUP, you can see different [breathtaking views] from various angles from a special place on the lake. [Experience flow] ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣①Meeting and reception On the day of the plan, please come to the meeting place [after changing clothes and using the toilet] 15 minutes before the start of the plan. If you are more than 15 minutes late to arrive at the meeting place, your reservation will be canceled [on the day]. Please note that we will take such measures as we will keep the next customer waiting. From the meeting place to the experience location (parking lot), you will follow our vehicle and travel in your car or get in our vehicle. *The meeting place, Goshikinuma Entrance Tourist Plaza, opens at 9:00 AM, so customers who experience from 9:00 AM onwards should use the nearby Urabandai Visitor Center to use the restroom and change clothes. ②ExplanationPrecautions when doing the experience: Approximately 5 to 10 minutesHow to use SUP and lecture (on land): Approximately 10 to 15 minutes③Experience contentHow to use SUP and lecture (on water): Approximately 15 minutesEnjoy the spectacular view while cruising on the lake and enjoy activities on the SUP: Approximately 60 minutesOnce you get used to it, the staff will take a drone shot! ④DisbandmentAfter the experience ends, you will be disbanded at the experience location. *The above flow is a guideline. Please note that the flow may change depending on the situation on the day. [Confirmation]￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣・People aged 6 to 65 years old can participate.・Only one dog is allowed per board, and owners are responsible for caring for the dog themselves. In that case, please bring a life jacket. ・In principle, this activity is for people over 120 cm tall and weighing between 30 kg and 100 kg. ・There are no restrictions on participation due to health conditions, but if you have any symptoms of concern, please write them in the comments section when applying. The organizer will respond. ・People who have been drinking alcohol or are pregnant cannot participate. In addition, please note that people who are deemed unsafe by the staff will not be able to participate. ・People under the age of 15 must be accompanied by a guardian. For experiences only for people under the age of 18, a guardian's consent form (guardian's name, address, and contact information are required, and any form is acceptable) is required.

• For Rainy Days
• For Groups

• Age 6～Age 70
• 2～3 hours
• 10:00 / 13:00

Let's explore the cave with Sapp! The water is so clear that you can't help but call it beautiful! The naturally formed cave is a different space that is a little cool and gives you a special feeling! It's a place you can only go to by SAP, so you can experience an extraordinary experience! After the tour, we will send you the image data via airdrop or LINE.

• For Rainy Days
• For Groups

• Age 12～Age 100
• 2～3 hours
• 06:00 / 10:00 / 15:00

Why do not you try the SUP experience with Barefoot Surf ♪ SUP stands on a buoyant strong surfboard and is a water sports paddling. Anyone can feel free to enjoy it! You can see the ocean views that can not be seen on unusual rocks or land that looks like various shapes.

• For Groups

• Age 6～Age 80
• 2～3 hours
• 09:30 / 13:30 / 17:00

A new nature experience has been born in Lake Towada, a land of forests and lakes. Rumbling on the lake allows you to walk smoothly on the water. Get on a paddle board and let yourself be carried away by nature, and you will feel that you are a part of nature. Why not try to discover the undiscovered Lake Towada that can only be discovered by stand-up paddle boarding (SUP)? Enjoy the changes in nature and have fun with a guide in all seasons and at all times.

• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 09:00 / 11:00 / 13:00

SUP is an activity sport that you can enjoy in the great outdoors at your own pace. The boat has strong buoyancy and is stable despite appearances, so even inexperienced people can easily enjoy it. Our shop offers private cruises for one group, so we can arrange the tour at a pace that is best suited to you, such as groups with pets or small children, couples, and groups. We will also take lots of commemorative photos in the great outdoors so that you can take home memories in a tangible form! [Start time] 9:00- 11:00- 13:00- [Nearby information] There are hot springs, campsites, resort hotels, dog runs, and cafes where you can enjoy sweets in the vicinity, so you can travel around the area, and you will have more time to play with a short trip, so we promise that you will not have to go straight home! The nearest convenience store is Family Mart Kanayama Yamaroku store. There are no vending machines or restrooms at Lake Kamuro, so please use the nearest convenience store. [Price] ・Pets are free/1 pet (riding with family) ・High school students and younger 3,000 yen/person ・Adults 6,000 yen/person [What is included in the price] Boat, life jacket rental fee Recreation insurance fee Photo shoot [What to bring] Clothes that you don't mind getting wet Shoes that you don't mind getting wet (sneakers, sandals with heels) *Long sleeves and long pants are recommended Towel Change of clothes [Items to have] Hat Sunglasses Waterproof smartphone case with insect repellent string

• With Pets

• Age 5～Age 75
• 2～3 hours
• 10:00 / 12:30

Weekday-only lunch plan♪ We offer special sandwiches from 89DINER in Inawashiro every day! You can eat after the tour! You can also eat before the tour! We also have tables so you can eat while looking at Lake Hibara in Urabandai! (Please note that you cannot eat on the SUP.) *We do not accommodate allergies. From the middle of the course to the point where small islands are scattered, you will definitely feel the excitement of a jungle cruise! You can have an extraordinary experience♪ We will also teach you tricks you can do with SUP. People of all ages, from children to the elderly, can participate. Using a SUP board, you can move freely on the water by rowing with a paddle and enjoy it. Our SUP instructors are SUP instructors and Red Cross Water Safety Law rescuers, so you can participate in the tour with peace of mind. The autumn foliage season varies depending on the weather, but autumn foliage SUP is recommended from around mid-October! If you would like to use the changing room (with shower), please pay 1,000 yen per person in addition to the tour fee. If you do not wish to use the changing room, we ask that you change in your car. If you would like to use the changing room, please let us know when you make your reservation. Payment will be in cash on the day. Come with friends, couples, or family! Why not try SUP, a popular sport in the Urabandai area?

• For Rainy Days
• For Groups

• Age 9～Age 99
• 4～5 hours

Limited event on November 9th (Sat) and 10th (Sun)! Experience the nature of Natori City through SUP and enjoy fresh seafood from Miyagi at a BBQ! Enjoy the increasingly popular SUP experience at Yuriage! SUP is a workout with moving meditation that can be effective for mental health. Let's start SUP in the majestic Natori River, with safety as the first priority! Anyone is welcome to join, whether it's family, friends, or coworkers. After SUP, enjoy seafood from Miyagi at a riverside BBQ with a great view! Schedule for the day *Times are approximate. 9:30 Meet at Kawamachi Terrace Yuriage. 9:30-12:00 *Approximately 2.5 hours SUP experience Changing clothes 5-10 minutes Training on land 20 minutes Preparation of equipment 20 minutes Water training 1 hour (including a 5-10 minute break) Cleaning up 30 minutes Showering and changing clothes 10 minutes 12:00-14:00 Kawamachi Terrace Riverside BBQ [BBQ contents] Seafood, meat, vegetables, rice balls + tea What to bring Clothes that can get wet, marine shoes, change of clothes, bath towel, etc. Please fill in your height and weight when applying to prepare a wetsuit. Personal information collected will not be used for anything other than preparing the wetsuit. *Menu may change depending on the landing situation, etc. *Not an all-you-can-eat option *Drinks can be purchased at the adjacent Kawamachi Terrace Yuriage *No all-you-can-drink option is available.

• For Groups

• Age 6～Age 70
• 2～3 hours
• 09:30 / 13:30

It is a SUP tour with a total length of about 4 km and about 3 hours. Since it is a SUP tour that goes down a very calm river with no flow, beginners, women and children can enjoy it with confidence! I will take a picture of enjoying SUP with Zao's remaining snow and Ichimoku Senbonzakura in full bloom, so it will surely be a memory of my life! First, I will explain how to use the paddle for preparatory exercises. Ride the sap and give a lecture on how to paddle, then start slowly! This river is very shallow and there are many places where you can reach your feet. We will also teach you simple experience training and various rowing and riding methods during the cruise! Free photography. We will hand over the data on the spot after the tour. We will pick you up from the destination of the tour to the meeting place by car. Attention * There is a toilet nearby, but please come after changing clothes and toilets. * There are many days when the wind is weak and the flow is calm in the morning. Especially recommended for beginners in the morning! * Children under elementary school age must join the tour with their parents. Only children cannot be accepted. The river has a gentle flow, so it is suitable for beginners who are worried about riding sap, dog sap, those who want to ride with parents and children, and group recreation such as companies. When parents and children are riding together, some people are riding from 3 years old. Clothes and belongings ◉ Dressed to be wet (eg nylon jacket, rash guard or Ron T, easy-to-move long pants or leggings, sandals and boots) ◉ Drinks (PET bottles are recommended) Rental items ◉ Sap ◉ Paddle ◉ Life jacket

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 65
• 1～2 hours
• 10:00 / 13:00

A beginners' SUP experience will be held at Nishihama Beach on August 10th and 11th. On both days, you can choose from two courses: a morning course from 10:00 to 11:30 and an afternoon course from 13:00 to 14:30. We will start with how to get on and off and how to use a paddle, so even beginners can participate, but you will have more fun if you learn the basics at the Mamigasaki SUP experience first.

• For Groups

• Age 13～Age 100
• 1～2 hours

Miyagi The Oku Matsushima, which is located to the east of Matsushima Bay, is a tourist attraction that is a scenic spot surrounded by numerous remote islands and coastal beauty. Experience SUP in this serene and mysterious atmosphere.

• For Rainy Days