- Age 11~Age 75
- 1~2 hours
- 10:30 / 13:30 / 16:30
SNOWY, a new winter activity in Hokkaido, is a tent sauna in the snow that you can't experience anywhere else! When it gets hot, you might want to jump into the snow instead of taking a bath! ? Experience Hokkaido's powder snow! Usage hours: ①10:30-12:00 ②13:30-15:00 ③16:30-18:00 Participation fee: 7,800 yen per participant Participation conditions: Number of participants 2-8 people 11 years old (junior high school student) or older Physical condition Those who are not feeling well, those who are under the influence of alcohol, infants, and pregnant women are not allowed to bathe.
- Age 18~Age 70
- 3~4 hours
- 06:30 / 09:00 / 13:00 / 16:30
The experience location is a natural beach on Ishigaki Island. First, we will give a lecture on the basics of SUP and safety measures. Once you have become accustomed to SUP, you can enjoy SUP yoga. We will select yoga poses according to the experience of the participants and the conditions of the sea. Relax and take your time with SUP yoga in the majestic nature of Ishigaki Island, which can only be experienced on a natural beach. - Rough schedule for the day - ① Pick up at the accommodation, arrive at the beach Approximately 30-40 minutes ② Preparation 15 minutes ③ SUP lecture 15 minutes ④ SUP experience 30 minutes ⑤ SUP yoga 60 minutes ⑦ Tea time / Clean up 15 minutes ⑥ Drop off at accommodation Approximately 30-40 minutes Experience time: Approximately 2 hours / 120 minutes Total time: Approximately 3 hours 30 minutes - 4 hours If you think yoga on a SUP is a bit difficult, we recommend beach yoga, where you can easily enjoy the sea and yoga.
朝からだったのでプライベートな空間でゆっくり意識しながらsup&yogaを体験しました。 波と風を感じてながれるまま気持ちよく、最終的には海に落ちて、童心に帰りました。 いただいたハーブティーで一息ついてゆっくりとした時間を経験しました。 少し到着が遅れてご迷惑をかけてしまいましたが、丁寧に指導していただきありがとうございました。
- Age 10~Age 100
- Over 6 hours on the day
Ordinary "trekking" 's not enough people absolutely recommended! Ridge of rock (Iwaryo) aims to top while being secured with a rope! Activity that MIX "rock climbing" and "trekking", "Rock Trek"! If you want to also bite a little "rock climbing", it recommended a thrilling "trekking" for those of you wish! ★ is a grade-up course of VER-1 ※ 8 May, snow season is excluded
- Age 7~Age 70
- 2~3 hours
- 09:00 / 13:30
This is a plan to cycle on a "fat bike", a bicycle designed for riding on snow. A fat bike is a bicycle with thick tires designed for riding on snow. Thanks to the wide tires, even those who are not used to riding bicycles can enjoy off-road riding. A guide will accompany you during this activity and give you detailed lectures on how to run, so even first-timers can participate with confidence. We also have 20-inch fat bikes for children, so why not make memories of your trip with your family ♪ <Participation conditions> - Must be over 130cm tall and able to ride a bicycle alone.
- Age 4~Age 80
- 2~3 hours
- 09:00 / 13:00
It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!
SUP初体験でしたが、スタッフの方に優しく教えていただいて、楽しい時間を過ごすことができました。松原湖は八ヶ岳山麓の森に囲まれた小さな湖で、私たちの他は釣り人と数台のボートがいるだけ。声をあげてはしゃいでいるのは私達だけで、湖を独占しているようでした。重心を移動させてバランスを取ったり、湖を探索したり、湖から雄大な八ヶ岳を眺めたり、皆んな思い思いに楽しんでいました。心地よい疲労感と共に日常を離れリフレッシュ出来ました。
- Age 10~Age 75
- 5~6 hours
- 10:00
Electric cycling and exploring unexplored areas at a hidden spot just over an hour west of Shinjuku! A local guide will take you on a special route through the scenery of nature and Satoyama, which is hard to believe that you are in Tokyo. With the help of an electric assist, you can easily climb the slope, encounter a huge tree, greet the fish swimming in the clear stream, throw stones in the river, take a break on the wooden deck overlooking the valley, and buy some local sweets. This is a fulfilling tour where you can enjoy the beauty of the valley, nature, and hidden spots that you won't believe are in Tokyo, as if they were attractions. For lunch, you can enjoy a special Cuban sandwich lunch box while relaxing on an outdoor chair in the valley (canyon chairing experience) (both the chairing and lunch box are included in the price). Enjoy the luxury of sitting by the water, listening to the sound of the water, and doing nothing. The highlight of the afternoon tour is a river trekking experience where you wear waterproof clothing to keep your feet dry and walk through a secret valley stream to feel like an explorer and visit a hidden waterfall in Tokyo! Participants must be 135cm tall or above, and can be enjoyed by friends or family. After river trekking, we will run along the river and return to the back mountain base, and the tour will end... If you wish, you can use the rental bicycle as is and move around freely, so you can split up with the guide and go further through the countryside and valley scenery, and even aim for a hot spring footbath. (We will give you a map and explain it so you don't get lost.)Meet and dissolve at the Tokyo Urayama Base, right in front of Musashi Itsukaichi Station. This tour includes everything you need, including bicycle rentals and other rental items, so there's no need for troublesome preparation or cleanup. Feel free to join us empty-handed.
家族で参加。川沿いで携帯のチェアでランチとお昼寝。川の音や鳥の声、蛙の声など自然の音に癒されます。電動自転車は初体験でしたがとても軽々走れました!リバートレッキングで秘密の滝に川を遡って行く体験は得難いもので川を満喫できました。
- Age 10~Age 100
- Over 6 hours on the day
I wanted to try the rock climbing is the perfect tour for those opportunity did not until now. Equipment, we have prepared "hot heart" sense of accomplishment not taste in coming please indoor one and exhilaration! ★ "I'm a beginner want to climb the outside rock! It is a recommended activity for those who say "★ outside rock debut! Ideal for those who aim to "de-mountain Girl," "Climbing women"! From the top, waiting is Lake Biwa of superb view to under eyes ※ 8 May, snow season is excluded
- Age 0~Age 100
- 2~3 hours
- 11:00 / 13:00 / 15:00
“Sauna x Outdoor” collaboration has been gaining popularity recently. After working up a nice sweat, go to Japan’s largest water bath “Lake Biwa”! Would you like to heal your daily fatigue while surrounded by a sense of freedom? Since it is reserved, you can enjoy your own Totonoi TIME at the temperature and humidity of your choice. It is very popular among friends and couples. Our resident staff will give you detailed advice, so even beginners can enjoy it with confidence.
- Age 14~Age 80
- Within 1 hour /1~2 hours /2~3 hours /3~4 hours
- 11:00 / 12:00 / 13:00 / 14:00 / 15:00
Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal equipment Futsal shoes and wear can be rented at the reception. *Quantities are limited. Please forgive me if it is out of stock.
- Age 10~Age 100
- Over 6 hours on the day
The course, will be the contents of the "Experience Tour" rather than "training" format. If you got addicted to rock climbing, it is a tour of the subject. Unlike the ver-1, ver-2, the slopes, even slope becomes steeper, than ever advanced sense, stance also becomes finer, is some resistance plenty. Throughout the day, it is thoroughly opposed to training courses and rock From our experience the ver-1, ver-2 ※, please join us! ※ 8 May, snow season is excluded
- Age 10~Age 100
- Over 6 hours on the day
Is an element of "Rock Trek" but rock climbing is high, "rock climbing". It is a grade-up course of "VER-1 & VER-2" of the object those who have been addicted to rock climbing. ※ 8 May, snow season is excluded
初ロッククライミング、とっても楽しかったです! ボルダリングはやったことがあったのですが、野外で自然の岩を登るのは格別ですね! とても良い経験になりました。 もっと練習を積んでいろんなところに行けるようになりたいです。
- Age 8~Age 70
- 1~2 hours
- 10:00
Yoga Refresh x The comfort of the shade. In the shade of trees where everyone can be healed, and in a healing space where you can fully feel the nature, let's double the comfort while getting ready. Let the fresh air permeate your body with your teacher while feeling nature, the earth, and Lake Biwa in a wonderful location with an outstanding sense of openness.
- Age 10~Age 65
- Within 1 hour
- 11:00 / 11:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30
Hammock yoga is a very popular yoga now, with its exhilarating feeling of weightlessness and outstanding stretching effect. It is a very "rare and valuable" experience to be able to enjoy the view outdoors instead of indoors. In the fresh air, enjoy the hottest new sensation hammock yoga experience with Dr. Mika who is full of healing aura!
- Age 0~Age 100
- Within 1 hour
- 06:00 / 18:30
\Let's experience beach yoga while looking at the beautiful sea and feel nature/・Held at a healing sunrise or sunset beach spot・Beginners are also welcome ☆A talented yoga teacher will give you an easy lesson! Recommended for people like this! ! ⭐︎ My body is stiff ⭐ ︎ My shoulders and lower back are stiff ⭐ ︎ I can't sleep easily even at night ⭐ ︎ My breathing is shallow before I know it ⭐ ︎ I want to regain my composure ⭐ ︎ I'm tired from flying and driving If you want to see ⭐︎ where you want to spend time for yourself, please feel free to contact us as we can discuss it ^ ^
- Age 10~Age 65
- 1~2 hours
- 17:00 / 18:15
Safely at dusk, you can do SUP Yoga while enjoying the sunset without being cool and sunburned! Let's take this opportunity to enjoy the best refreshment of the "unusual" wonderful experience of the midsummer sunset, which is realized because it is an open-air bath! Please enjoy the natural and attractive navigation that each teacher touches on the charm of Lake Biwa and harmonizes with nature! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!
- Age 10~Age 65
- 1~2 hours
- 10:00 / 11:30
Enjoy a relaxing SUP Yoga time with a view of Lake Biwa and wonderful scenery from a comfortable swaying SUP. A program led by a team of attractive Supyoga instructors based in the local Kansai region and Shiga Lake Biwa. Please enjoy the natural and attractive navigation of each teacher with Lake Biwa, who touches on the charm of Lake Biwa and harmonizes with nature! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!
車でのアクセスもよく、天候にも恵まれとても素敵な時間を過ごすことができました。 自分は友人同士で参加しましたが、スタッフの皆さんラフなノリなのでお一人様でも楽しく参加できると思います。 良かった点 ・先生もスタッフの方もとてもフレンドリー!自分がバスタオルを忘れてしまった際も親切に対応していただきました。 ・ドリンクの無料チケットやキャップ、駐車券サービスなど特典がついてくるのがありがたいです。 気になった点 ・facebookで写真をあげるのだけちょっと不満でした…ログインしていないと写真が見れないので、わざわざ新規登録しないといけないのが手間でした。 また、顔がはっきり写っているので気になる方は気になるかもしれません。 普通に琵琶湖に落ちたので、着替えとバスタオルは必須です笑 また更衣室からビーチにいくまでのサンダルなどあると便利だと思います。 ロッカーは返金なしの50円です。 総合的にかなりコスパの良いレジャーだと思うので、是非また体験したいと思います。
- Age 8~Age 70
- 1~2 hours
- 19:30
On a cool, comfortable and quiet night, enjoy refreshing night yoga in a beautiful park while gazing at the night sky! Savasana, which you can enjoy in a time with as few things as possible to block or get in your way, is sure to be an experience you've never experienced before! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!
当日はお世話になりました。 去年に続き2回目の参加です。 外での夜ヨガは人目も気にならず 集中出来るので大好きです。 また芝生に横になり、夜空を眺めるのはロマンチックで素敵です。 また機会が有れば是非参加したいです。
- Age 3~Age 70
- 3~4 hours
- 08:30
This is a half-day canoeing experience on the Nakama River, which has the largest mangrove forest in Japan and is designated as a special conservation area. We will guide you to Nakama River from the old pier near Ohara Port. Even small children and the elderly can participate together. It is also recommended for beginners. At high tide, row a little longer and aim for a tributary with a mangrove tunnel. At low tide, you can land on the tidal flats and observe the tidal flats and observe the creatures. This tour is also recommended for beginners. Experience Japan's largest mangrove forest! Let's enjoy nature in a short time! [Schedule] <08:30> [In the morning] Pick up at your accommodation ↓ <09: 00> Arrive at the entrance / start the tour! ↓ <09:30> Break / Slowly canoe while watching the flora and fauna ↓ <10:30> Arrive at the mangrove tunnel ♪ ↓ <12:00> Return to the entrance ↓ <12:30> Send to the inn or restaurant for a tour It's finished.
- Age 6~Age 80
- 1~2 hours
- 09:30 / 12:00 / 13:30 / 14:30
In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. “SUP Cruise &SUP Yoga`` Great satisfaction course '' and SUP cruise tour SUP Yoga Super profitable in 60 minutes! Let's row to Lake Biwa with a paddle! This water quality is a 5-minute walk from the train. Close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!
今まで体験したアクティビティの中で、1番楽しかったです! 琵琶湖を泳いだりぷかぷか浮いたり、ヨガしたり、サップしたり、あっという間でした! 最高に楽しかったし、気持ち良かったー! やりたいこと色々やらせてくれたインストラクターさんに感謝です。 来年も絶対行きます!
- Age 10~Age 65
- 2~3 hours /3~4 hours /Over 6 hours on the day
Let's enjoy Shimane, the country of fate, by bicycle as much as you like! People, shops, landscapes, chance encounters are always found. All of our bicycles are folding bicycles with electric assist. (Vehicle type: Daytona DE-01) Please enjoy free cycling as a means of sightseeing and as an exercise on your days off. We can keep your luggage, so please do not hesitate to ask at reception.
- Age 18~Age 85
- Within 1 hour /1~2 hours
- 10:00 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
1. What is an Oxygen Box? As the name suggests, an Oxygen Box brings in abundant oxygen into the body, supporting comfortable relaxation and health promotion. By inhaling oxygen at a higher concentration than in a typical indoor room, it eliminates the lack of oxygen in the body, helps to recover from fatigue, and brings out the effects of beautifying your skin. 2. Features of Oxygen BOX By relaxing in an oxygen box for 20 to 30 minutes, you can expect amazing effects such as firming up your skin, improving sensitivity to cold, stiff shoulders, headaches, and reducing stress. Another benefit of an oxygen box is that it not only refreshes your body, but also relieves mental fatigue. 3. How to use the oxygen box We will explain how to use the oxygen box to maximize its effectiveness. First, sit in a comfortable position and relax. Next, put on the oxygen mask installed inside the oxygen box. The mask supplies pure oxygen, so you can take deep breaths with peace of mind. Breathe slowly while wearing the mask to bring oxygen into your body. This alone will increase oxygen components in the body and can be expected to activate at the cellular level. This allows you to recover from fatigue and improve your skin's appearance. Why not take a new step towards refreshing your body and mind by using an oxygen box? Please try our oxygen box. *Please let us know the purpose and number of people when making a reservation. *Pregnant women, babies, people who cannot remove their ears, people who cannot communicate with the outside of the capsule, people who are unable to express their intentions due to being too drunk, and people who have problems with low blood sugar levels should not use this product. . Also, if you are claustrophobic, please check inside before using.
- Age 10~Age 65
- 2~3 hours
- 09:00 / 11:15 / 13:30 / 15:45 / 18:00
[The highest transparency on the main island! The sea is a water bath ♪] Anchihama is a beach that boasts one of the highest transparency levels on the main island of Okinawa! Because of its transparency, it is also a snorkeling spot that attracts people from all over the country! We have prepared a tent sauna for you on Anti Beach! When you leave the sauna on the beachfront, it's so luxurious right in front of you!? Dive into the water bath! If you take a bath in the open air while listening to the sound of the waves, you will feel the best feeling...! *Maximum of 10 people per group (sauna capacity: 6 people) *If there are more than 10 people, we recommend using two slots *If you have any concerns or questions, please feel free to contact us.
- Age 7~Age 65
- 2~3 hours /Over 6 hours on the day
- 08:30 / 12:30
You can choose between 8:45 and 13:00 for the half-day course. It's within 2 hours from Tokyo, so let's go canoeing in the morning, take a hot spring, and then go home! Recommended for those who like this. We have hot spring discount coupons for our affiliated facilities, so please take advantage of them. The one-day course starts at 9:00! Recommended for those who want to fully enjoy the outdoors! Courses that can be combined with other activities are also available.
- Age 6~Age 100
- 1~2 hours
- 19:00
We will visit “Kobo Daishi aka Kukai” in Okunoin graveyard between early dinner and bedtime. Licensed guides who can speak English take you the enjoyable tour.You will see a mystical Okunoin which is totally different from the daytime.
- Age 10~Age 65
- 2~3 hours
- 10:00 / 13:30
・Cycling around Oasa, Kitahiroshima-cho, in the northern part of Hiroshima Prefecture on a sports e-Bike. This tour allows you to experience the vast nature of Oasa by riding on roads that you would never ride on in your daily life. This is a cycling tour that truly allows you to experience something out of the ordinary! ・It is a two-hour guided cycling tour, but it is a course that allows you to enjoy the natural beauty of Oasa, such as riding uphill at an altitude of 300m, riding on narrow forest roads where no cars pass, and riding on mountain roads where the sky is wide and open. ・You can enjoy the powerful, easy and comfortable ride that only a sports e-Bike can provide. Since it goes through roads where there are almost no cars, you can ride while enjoying forest bathing even on steep slopes. And at the top of the mountain, a spectacular view of Oasa awaits. Along with the view, the guide will happily talk about the history of Oasa and how this mountain area is deeply connected to the formation of the current Hiroshima city. And the freshly ground coffee you drink at the top of the mountain is a little different from the one you usually drink. ・For languages other than Japanese, we will use the AI translator "Pocketalk" to guide you. We have four of them so we can give some to our guests.
- Age 12~Age 70
- Over 6 hours on the day
- 09:00 / 10:00
Let's rent a stylish E-bike and go around Fukue Island ♪ Bike is life.GOTO is Fukue Island's first sports bike rental shop! Why don't you consider traveling on Fukue Island as an experience rather than just a means? New scenery and discoveries that have never been seen before should be waiting for you. -------------------------------------------------- ---------- *Recommended sightseeing spots for the 8-hour plan *1) Takahama Beach ⇨ A beach representative of Fukue Island, about 27km one way from the store! The white sandy beach and the crystal clear sea that can withstand any weather are attractive. 2) Tomie district ⇨ A popular district where you can see old-fashioned fields and fashionable shops are increasing. Why don't you go to the scenery and the cafe to be healed? 3) Uozugasaki Park ⇨ A wonderful flower garden spreads out every season. Also, the scenery, which is said to have remained unchanged since the time of the envoys to Tang Dynasty, is magnificent and breathtaking! -------------------------------------------------- ----------
- Age 12~Age 70
- Over 6 hours on the day
- 09:00 / 10:00
Let's rent a stylish cross bike and go around Fukue Island ♪ Bike is life.GOTO is Fukue Island's first sports bike rental shop! The cross bikes we handle are our own brand from Fukuoka, and the colorful and stylish cross bikes in 5 different colors are sure to look great in the nature and churches of Fukue Island! Why don't you consider traveling on Fukue Island as an experience rather than just a means? New scenery and discoveries that have never been seen before should be waiting for you. -------------------------------------------------- ---------- *Recommended sightseeing spots for the 8-hour plan *1) Takahama Beach ⇨ A beach representative of Fukue Island, about 27km one way from the store! The white sandy beach and the crystal clear sea that can withstand any weather are attractive. 2) Tomie district ⇨ A popular district where you can see old-fashioned fields and fashionable shops are increasing. Why don't you go to the scenery and the cafe to be healed? 3) Uozugasaki Park ⇨ A wonderful flower garden spreads out every season. Also, the scenery, which is said to have remained unchanged since the time of the envoys to Tang Dynasty, is magnificent and breathtaking! -------------------------------------------------- ----------
- Age 12~Age 70
- 3~4 hours
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00
Let's rent a stylish cross bike and go around Fukue Island ♪ Bike is life.GOTO is Fukue Island's first sports bike rental shop! The cross bikes we handle are our own brand from Fukuoka, and the colorful and stylish cross bikes in 5 different colors are sure to look great in the nature and churches of Fukue Island! Why don't you consider traveling on Fukue Island as an experience rather than just a means? New scenery and discoveries that have never been seen before should be waiting for you. -------------------------------------------------- ---------- *Recommended sightseeing spots for the 3-hour plan (all places are about 40 minutes one-way from the store) *1) Dozaki Church ⇨ No. 1 popular among cyclists! A pleasant course that runs along the coastline from the middle. It is ideal for beginners because there are few ups and downs! 2) Yoroise Lava Coast ⇨ The sea of lava that is unique to Fukue Island spreads out. Proceed through the vast fields with both eyes ♪ 3) Onidake ⇨ A perfectly round mountain that can be said to be the symbol of Fukue Island. There are ups and downs, but a great sense of accomplishment! You can also enjoy a happy time lying down on the vast lawn square of Mt. Onidake. -------------------------------------------------- ----------
- Age 15~Age 80
- 2~3 hours
It is a plan that you can ride Shimanami freely on the latest E-bike VADO of SPECIALIZED. Even on an island with a lot of slopes, you can use an E-bike! There is no doubt that you can enjoy the beauty of the islands that is unique to Shimanami.
- Age 7~Age 85
- 2~3 hours
- 17:30
Sunset yoga on a beautiful, tranquil beach. Time to receive in your mind and body the power of Ishigaki Island's rich nature and the beautiful sea, the healing power, and gifts from the earth. We will take you to a quiet natural beach away from the city center. Enjoy a luxurious time surrounded by nature. Since it is held in the evening, you can also use it on the day of your arrival. ~ Procedure of the day ~ - Schedule of the day - Pick-up and transfer to your accommodation or meeting on site (held at a beach about 30 minutes from the city center) Approximately 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Dissolution on site *Rainy weather In this case, yoga will be held in a place that is protected from the rain and has a good view, or in a dedicated studio.
ヨガの経験はなく、あまり興味はなかったのですが友達の希望もあり申し込みさせていただきました。 実際してみると楽しい! ヨガ初心者でもできる体勢ばかりしてくれたので、難しさなくできました! 夕日を浴びながらゆっくり呼吸できて、心も身体もすっきりできました!!! 知らぬ間にきれいな写真もたくさん撮っていただいてました! ありがとうございました★
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