【Newest arrivals】 Kanto in Sports/Fitness
- Age 3~Age 100
- Within 1 hour /1~2 hours /2~3 hours /3~4 hours /4~5 hours /5~6 hours
Please see below for business hours. Weekdays 14:00-23:00. Saturdays, Sundays and holidays 11:00-21:00
- Age 3~Age 100
- Within 1 hour /1~2 hours /2~3 hours /3~4 hours /4~5 hours /5~6 hours
Please see below for business hours. Weekdays 14:00-23:00. Saturdays, Sundays and holidays 11:00-21:00
- Age 3~Age 100
- Within 1 hour
Please see below for business hours. Weekdays 14:00-23:00 Saturdays, Sundays and holidays 11:00-21:00
- Age 16~Age 99
- 2~3 hours
- 08:00 / 10:30 / 13:00 / 16:00 / 18:30
Experience a private sauna in the popular tourist destination Asakusa, where you can enjoy a luxurious private space. You can use your own VIP sauna room for 120 minutes without worrying about glances. ◆A 9-story private sauna tower will be born in Asakusa in July 2022, from solo diners to groups. The interior is bright, clean, spacious and modern. After checking in, you can spend time in separate spaces for men and women, including elevators, without worrying about the eyes of the opposite sex. ◆The high-end private sauna is spacious enough to lie down, and offers a full sauna environment, including self-loyly using original aromatic water, a temperature-controlled and hygienic water bath, indoor air bathing, and outdoor air bathing space. ◆In the rest area called the reset floor, five types of content rooms are available: aroma, meditation, swaying, VR experience, and rest capsule. ◆A completely solo space with a private sauna, a private water bath and shower, an indoor air bathing space with infinity chairs, and amenities, allowing you to enjoy a more luxurious private space just for yourself. One 500ml bottle of ion water or natural water will be given as a gift. Two women can use the same room at the same time. Since it is a private sauna, one person can use one room. Free Wi-Fi, tattoo friendly, 3 minutes walk from Sensoji Temple
- Age 4~Age 80
- Within 1 hour
The very popular sea sup yoga. Even if it's your first time doing yoga, don't worry. Would you like to refresh yourself in nature? If the weather is nice, you can also see Mt. Fuji. It starts with simple stretches, so you don't have to worry about any exercise experience. Almost everyone makes their yoga debut through SUP Yoga! ︎The second half is a balance pose, and once you get used to it, try a standing pose. It's okay even if you have no exercise experience! Yoga performed in nature is liberating and exhilarating.
- Age 18~Age 65
- 1 Day or more
- 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00
Introducing an affordable and convenient cycle rental plan for one week! Would you like to start a new E-Bike cycling experience? An ideal option for sightseeing, commuting and moving around the city freely. *Free parking is available for those arriving by car. -------------------------------------------------- -------------------------------------------------- -------------------------------------------A week to enjoy the spectacular Shonan scenery plan. A very satisfying plan that starts from Shonan T-SITE on an E-Bike and rides along the coast with a view of Kamakura's quaint townscape and beautiful scenery and Enoshima, feeling the nature of Shonan! The fun of being able to leave it at your accommodation and move right away, and the peace of mind of not getting stuck in traffic because it's a bicycle! [Return] For 1 week plan, please return by 8pm one week after the start date.
- Age 18~Age 65
- 1 Day or more
- 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00
Introducing an E-Bike rental plan for 4 days and 3 nights that is perfect for short-term cycling experiences! 4 days to fully immerse yourself in Shonan culture! It can be used in a variety of situations, such as walking around tourist spots, exploring the city, and participating in events. *Free parking is available for those arriving by car. -------------------------------------------------- -------------------------------------------------- ----------------------------------------------3 nights to enjoy the spectacular view of Shonan 4 day plan. A very satisfying plan that starts from Shonan T-SITE on an E-Bike and rides along the coast with a view of Kamakura's quaint townscape and beautiful scenery and Enoshima, feeling the nature of Shonan! The fun of being able to leave it at your accommodation and move right away, and the peace of mind of not getting stuck in traffic because it's a bicycle! [Return] For 3 nights and 4 days plan, please return by 20:00 3 days after the start date.
- Age 18~Age 65
- 1 Day or more
- 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00
With our 2-day and 3-night cycle rentals, you can enjoy an adventure on an E-Bike even for a short stay, allowing you to travel comfortably during your travels or business trips. *Free parking is available for those arriving by car. -------------------------------------------------- -------------------------------------------------- ----------------------------------------------2 nights to enjoy the spectacular view of Shonan 3 day plan. A very satisfying plan that starts from Shonan T-SITE on an E-Bike and rides along the coast with a view of Kamakura's quaint townscape and beautiful scenery and Enoshima, feeling the nature of Shonan! The fun of being able to leave it at your accommodation and move right away, and the peace of mind of not getting stuck in traffic because it's a bicycle! [Return] For 2 nights and 3 days plan, please return by 8:00 pm the day after the next day.
- Age 18~Age 65
- 1 Day or more
- 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00
E-Bike 1 night 2 day plan to enjoy a short trip in Shonan! Enjoy comfortable cycling and a luxurious accommodation experience with the gorgeous winter scenery of Shonan in the background. *Free parking is available for those arriving by car. -------------------------------------------------- -------------------------------------------------- -------------------------------------------One night to enjoy the spectacular view of Shonan 2 day plan. A very satisfying plan that starts from Shonan T-SITE on an E-Bike and rides along the coast with a view of Kamakura's quaint townscape and beautiful scenery and Enoshima, feeling the nature of Shonan! The fun of being able to leave it at your accommodation and move right away, and the peace of mind of not getting stuck in traffic because it's a bicycle! [Return] For 1 night 2 day plan, please return by 8:00pm the next day.
- Age 16~Age 65
- 1 Day or more
- 08:00 / 09:00 / 10:00 / 11:00 / 12:00
A one-day plan to casually enjoy the trendy electric scooter! You can get on and off whenever you want, and you can easily navigate narrow roads, so you can enjoy the Shonan area where shops are scattered to the fullest! Anyone over 16 years old can ride without a driver's license! ! Ride around Shonan with the trendy electric scooter! The electric scooter around Enoshima and Kamakura, where there are a lot of traffic jams, is no problem! Enjoy sightseeing in Shonan freely! ---------------------------------------------------------------------------------------------------------------------------------[Shonan T-SITE/Fujisawa Ekimae Store Reservations Now Being Accepted!] ・For customers coming by car We recommend "Shonan T-SITE" with free parking. ・For customers coming by train We recommend "Fujisawa Ekimae Store", which is a 1-minute walk from Fujisawa Station. [You can choose from 5 types of aircraft] ・We have one of each model in stock (3 for YADEA). *Vehicles available for rental vary depending on the store's inventory on the day. *If you have a preferred vehicle, please contact us in advance to confirm. -Specific small moped lineup- ①YADEA "KS6Pro" 3 units (cruising range: up to 60km) → Recommended for long distance driving! ②BLAZE "BLAZE Lite" 1 unit (cruising range: up to 30km) ③BLAZE "BLAZE Basic" 1 unit (cruising range: up to 35km) ④SWALLOW "ZERO9 Lite" 1 unit (cruising range: up to 30km) ⑤SWALLOW "Fiido Q1S" 1 unit (cruising range: up to 35km) *All models have a 20km/h driving speed. *Driving distance varies depending on driving conditions and customer weight.
- Age 16~Age 65
- 2~3 hours
- 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00
A 2-hour plan where you can casually enjoy the trendy electric scooter! You can get on and off whenever you want, and you can easily navigate narrow roads, so you can enjoy the Shonan area where shops are scattered to the fullest! Anyone over 16 years old can ride without a driver's license! ! Ride around Shonan with the trendy electric scooter! The electric scooter around Enoshima and Kamakura, where there are a lot of traffic jams, is no problem! Enjoy sightseeing in Shonan freely! ---------------------------------------------------------------------------------------------------------------------------------[Shonan T-SITE/Fujisawa Ekimae Store Reservations Now Being Accepted!] ・For customers coming by car We recommend "Shonan T-SITE" with free parking. ・For customers coming by train We recommend "Fujisawa Ekimae Store", which is a 1-minute walk from Fujisawa Station. [You can choose from 6 types of aircraft] ・There is one of each model in stock (3 for YADEA). *Vehicles available for rental vary depending on the store's inventory on the day. *If you have a preferred vehicle, please contact us in advance to confirm. -Specific small moped lineup- ①YADEA "KS6Pro" 3 units (cruising range: up to 60km) → Recommended for long distance driving! ②BLAZE "BLAZE Lite" 1 unit (cruising range: up to 30km) ③BLAZE "BLAZE Basic" 1 unit (cruising range: up to 35km) ④SWALLOW "ZERO9 Lite" 1 unit (cruising range: up to 30km) ⑤SWALLOW "Fiido Q1S" 1 unit (cruising range: up to 35km) ⑥RICHBIT "ES1PRO" 1 unit (cruising range: up to 20km) *All models have a 20km/h driving speed. *Driving distance varies depending on driving conditions and customer weight.
- Age 16~Age 65
- 3~4 hours
- 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00
A 4-hour plan where you can casually enjoy the trendy electric scooter! You can get on and off whenever you want, and you can easily navigate narrow roads, so you can enjoy the Shonan area where shops are scattered to the fullest! Anyone over 16 years old can ride without a driver's license! ! Ride around Shonan with the trendy electric scooter! The electric scooter around Enoshima and Kamakura, where there are a lot of traffic jams, is no problem! Enjoy sightseeing in Shonan freely! ---------------------------------------------------------------------------------------------------------------------------------[Shonan T-SITE/Fujisawa Ekimae Store Reservations Now Being Accepted!] ・For customers coming by car We recommend "Shonan T-SITE" with free parking. ・For customers coming by train We recommend "Fujisawa Ekimae Store", which is a 1-minute walk from Fujisawa Station. [You can choose from 6 types of aircraft] ・There is one of each model in stock (3 for YADEA). *Vehicles available for rental vary depending on the store's inventory on the day. *If you have a preferred vehicle, please contact us in advance to confirm. -Specific small moped lineup- ①YADEA "KS6Pro" 3 units (cruising range: up to 60km) → Recommended for long distance driving! ②BLAZE "BLAZE Lite" 1 unit (cruising range: up to 30km) ③BLAZE "BLAZE Basic" 1 unit (cruising range: up to 35km) ④SWALLOW "ZERO9 Lite" 1 unit (cruising range: up to 30km) ⑤SWALLOW "Fiido Q1S" 1 unit (cruising range: up to 35km) ⑥RICHBIT "ES1PRO" 1 unit (cruising range: up to 20km) *All models have a 20km/h driving speed. *Driving distance varies depending on driving conditions and customer weight.
- Age 15~Age 75
- 5~6 hours /Over 6 hours on the day
- 13:00
【Course Outline】The course takes place in Toke region, located in the middle of Chiba peninsula (about 30 minutes from both Tokyo Bay and the Pacific Ocean). This area is the highest elevation in Chiba City and is upstream of three rivers (Kashima River, Murata River, and Konaka River) that flow into the Pacific Ocean, Tokyo Bay, and Tone River.This course takes advantage of this topography to provide a mindful experience of letting the current of the Boso Peninsula's water veins flow through you (surrendering your body and mind to gravity). At some points, we will allow 3 to 5 minutes to get away from the mindset of "I have to do something" and have a time to be in a state of blank amazement (a time to let 1) Breath of sapiens Zen walk (approx 3.6km) along the dragon vein from Showa-no-mori park, the highest natural park in Chiba City and one of the largest in Chiba Prefecture. 2) Yomogi (Mugwort) herb steaming sauna (by Megumi aka Meguru_kenko.pro)3) Omakase sushi with the ingredients (except some fishes) that are produced by the same community (by Shinya aka sushi_sapiens))
- Age 15~Age 90
- 1~2 hours
The finest facial lymph esthetics in a private room. Spend some quality time just for yourself. You can expect to improve skin dryness, promote blood circulation, lift up skin, etc. Hand massage and foot massage can be added as options (extra charge). This is a carefully tailored treatment tailored to your needs. Removes daily fatigue and improves skin condition.
- Age 10~Age 65
- 4~5 hours
- 10:00
A cycling tour around the town while enjoying the nature and rural landscape of Tako Town. By cycling, you will tour the town with a local guide, including the rolling farmland and the Kuriyama River, which can be described as the original scenery of Japan. You will also interact with the locals and make thick rolls using Tako rice, a specialty of Tako Town.
- Age 5~Age 90
- 1~2 hours
This is a plan where you can experience Japan's first martial art, ``Iaido''. Why not learn about the spirit of the samurai through the "Iaido Experience" held by Hogyoku-kai, which has a history of 340 years? This is a great opportunity to experience the long history of Japan's last samurai by learning about authentic swords. Why not experience the feeling of being a samurai once?
- Age 1~Age 90
- 1~2 hours
- 12:30
This is a public bath culture experience tour for foreigners visiting Japan. We will introduce you to the public bath culture at Oshiage Onsen Daikokuyu located in Oshiage, Sumida Ward. On the day of the event, we will provide an explanation about public bath culture for about an hour and a half, followed by a bathing and sauna experience. ~ Experience flow ~ 12:30 Sento culture experience At the changing room or waiting room, we will tell you about public bath culture, bathing methods, Tokyo's first all-night public bath, and the history of Daikokuyu that goes back over 70 years. We will also have a simple quiz on the day. There are many stories that can only be learned at Daikokuyu. 14:00 Bathing/sauna experience After receiving the public bath culture experience, let's actually take a bath. You should be able to learn about public bath culture firsthand. 15:00 Dissolution time is an estimate. They will each be disbanded.
- Age 0~Age 100
- Over 6 hours on the day
- 13:00
We will be holding a one-of-a-kind tour in Asakusa, one of Japan's largest tourist destinations, where you will be able to experience the world-famous ``Oiran'', who are known for their many mysteries. In addition to spending time interacting with courtesans, you can also enjoy sightseeing in Asakusa, seeing a play at a theater, and having a premium dinner, and at the end, you will receive memorable photos and videos as a gift, making this a luxurious tour.
- Age 12~Age 100
- 1~2 hours
- 19:00
Interested in a new experience?Our female instructors provide a place where you can discover the fun and health benefits of sumo together.You will be able to see the powerful practice of female sumo wrestlers in action.Friendly Atmosphere: Our friendly atmosphere in the classroom will make you feel relaxed and comfortable.Community building: Come work out, hone your skills, and bond with your fellow students over a friendly chat. You will also meet new friends.Let's have a great time together enjoying sumo!Just observing is possible Female Sumo Experience Are you interested in a new experience? Our female instructors provide a place where you can discover the fun and health benefits of sumo together. You can really see the powerful training of female sumo wrestlers. Let's spend a wonderful time enjoying sumo together.It is possible to just observe, but there will be a trial fee. You can take photos and videos. We are also looking for collaborations with Youtubers and influencers. Instructor Tomoko Profile 2023 New Year's Day Women's Sumo Winner Participated in various women's sumo tournaments Many collaborations with overseas and domestic YOUTUBER Powerlifting 2nd Asian Champion Powerlifting Participation Podium at every competition Bikini Fitness Winners Many awards
- Age 3~Age 100
- Within 1 hour
- 11:30
Hi! I'm Nana, a Ninja fitness instructor!Ninja Fitness is a new type of workout which incorporates traditional Japanese Ninja movements with an emphasis on posture, balance, and flexibility to refresh the body and mind. In this class, you will enjoy a full-body workout combining ninja cardio, shuriken throwing, katana swinging, and more.
- Age 12~Age 70
- 1~2 hours
- 10:00 / 12:00 / 14:00 / 16:00
[Cafe Meal Beach Picnic Set] This set includes our popular hot sandwich (homemade Miura tuna confit sandwich or roast pork sandwich), a drink of your choice (coffee, homemade lemonade, etc.), and one baked good that is on display in the store on the day. A 160cm umbrella, chairs, and a mini table are included, perfect for one person. For each additional person, an additional cafe meal set and chairs will be included for the number of people for an additional 2,800 yen. For couples or other two people, the umbrella will be 180cm. An additional umbrella and mini table will be added for every two people. *If you select "Consult and decide" for the reservation time, we may not be able to accommodate your request depending on other reservations. We will contact you after you make your reservation to let you know whether or not it is possible. ※The rental items can be used for up to 90 minutes.Even in the middle of winter, the beach is warm during the day if it is sunny, and it is comfortable if the wind speed is below 5m/s.<Plan flow>Check in at The POP-UP, a camping equipment rental store with a cafe.⇒ After confirming the contents of the rental items and cafe meal set, the plan time will start.⇒ Bring the rental items and cafe meal set to your favorite place on Miura Beach and enjoy a relaxing beach picnic.⇒ When you have finished using the beach, be sure to put the garbage in the garbage bag we will give you and bring it back to our store together with the rental items by the rental return time.⇒ After checking out, the plan will end.<Rental items>Parasol, parasol standChair 1 (Montbell Camping Chair or Helinox Festival Chair)Table (Montbell Trail Low Table)<Cafe meal set>Hot sandwich (Miura tuna homemade confit sandwich or roast pork sandwich) and a drink of your choice (coffee, homemade lemonade, etc.)You can also choose one baked confectionery on display in the store on the day. <Other> Garbage bags <We also have a parking lot> 1.5 hours of free parking for one vehicle per group using our shop. Any further parking will cost 1000 yen/day (reservation required) [Paid options] ◆ Installation service ¥500/parasol ◆ Equipment carrying service ¥500 ◆ Cafe set drink upgrade fee (e.g. cafe latte + ¥100) ◆ Table size upgrade (e.g. multi-holding table M + ¥800) ◆ Makita waterproof and dustproof speaker MR203 ¥800/1 unit (2 units can be used at the same time for stereo playback) ◆ Karaoke microphone (microphone with speaker that can be added echo) ¥500 ◆ Dual line kite ¥500 ◆ Extension 1 hour ¥500 (only if available)
- Age 0~Age 100
- 1~2 hours
For foreigners living near Roppongi, Minato-ku, and for foreign tourists who are tired from traveling. Would you like to experience the ultimate relaxation? Alone, as a couple, as a pair, or as a whole family (including children). By being wrapped in cypress powder using traditional Japanese fermentation heat, you can soothe your tired mind and body in just 20 minutes. By experiencing high-quality sweating, you can enjoy Japan even more while feeling relaxed and refreshed through the effects of forest bathing. We have a private room (with a lock) where you can stay for 90 minutes, so you can protect your privacy and enjoy your stay with peace of mind. 〜Experience flow〜①Reservation After your reservation is confirmed (we can guide you if it is open on the day of your visit), please come to the store at the time of arrival.We do not have staff who can speak English, but [translation tools such as PockeTalk] are always available at the store. I am. ② Counseling (5 minutes) During the counseling session, we will ask about your physical condition and explain the enzyme bath, options you can use today, and any contraindications. ③Change of clothes (5 minutes) Change into a bathrobe, paper bra, paper shorts, and paper trunks, remove your makeup in the washroom, and replenish your hydration. ④ Enzyme bath experience starts (15 to 20 minutes) The staff will carefully fill in the enzyme powder with finger pressure. We will apply a paint-on matcha pack to your face by massaging it. ⑤ Take a shower (5 minutes) There is a lot of detoxified cypress powder on your body, so wash it off. Shampoo conditioner is also provided, so you can feel refreshed all over. Your body is still producing a lot of sweat, so please enjoy the secondary sweating. You can rest in a private room in a private space where you can enjoy your time alone without being disturbed.
- Age 6~Age 80
- 1~2 hours
- 10:30 / 13:00 / 15:30
Japanese dance experience for foreign visitors to Japan Let's dance Japanese dance wearing a yukata! Japanese dance became a national intangible cultural asset in July 2023. Wearing a yukata, you will learn how to stand and sit, how to bow, how to use a fan, and dance to the famous Japanese song Sakura Sakura. Take a commemorative photo at the end of the experience! Touch the hearts of the Japanese people through Japanese dance♪ We will lend you a set of yukatas, so you can participate empty-handed. Held in Tokyo (location will be announced later)
- Age 3~Age 100
- 1~2 hours
- 19:00 / 20:00
Women's Powerlifting Asia's 2nd titleAll Japan Bodybuilding 2nd placeBikini Fitness champion, many prizesRing GirlcosplayersMartial artsProfessional wrestlingThis is a pairstrength training by Tomoko Iwai, a personal trainer who can handle anything.We don't have machines in our gym, so Tomoko's personal trainer applies the load to her guest.Tomoko is a powerlifting champion, so she can handle male guests as well.This is a great way to get a good workout or to push yourself while traveling.Women's Powerlifting Asian 2nd place Japan Bodybuilding 2nd place Bikini Fitness 1st place This is a pair of muscle training by Tomoko Iwai, a personal trainer who can do all kinds of things, including winning ring girls, martial arts, and professional wrestling. Our gym doesn't have any machines, so trainer Tomoko puts stress on the guests for strength training. Trainer Tomoko is a powerlifting champion, so she can accommodate male guests as well. It can be used to relieve lack of exercise or for catch-up training while traveling.
- Age 15~Age 80
- 1~2 hours
Healingheartgrace is a private salon that requires reservations. There is a beautifully decorated salon in the Ginza area. As a spa salon therapist at a foreign-affiliated resort hotel, the practitioner has experience in providing treatments to overseas customers, and has provided treatments to several hundred customers at our salon. We use a wide variety of techniques, carefully selected pressure points, and rhythms to provide treatments tailored to your various concerns, such as healing, health, and beauty. Pre-treatment counseling is thorough and thorough. We propose a treatment image tailored to the customer's wishes and concerns. I would be happy if I could ask you about your concerns in a natural manner, including a little small talk. [Time schedule] Counseling while drinking herbal tea ↓ Changing clothes ↓ Body care massage ↓ Healing aroma oil treatment ↓ Changing clothes ↓ Tea time required: 120 minutes (approximately 100 minutes including trial time options)
- Age 6~Age 100
- Within 1 hour
- 10:00 / 11:00 / 12:30 / 14:30
You will learn greetings, how to walk, and behavior from the head of the Shinkawa school of Japanese dance. The Shinkawa school has a wide variety of dances, from classical Japanese dance to Kabuki dance and Bon festival dance. Iemoto Seno Shinkawa will carefully guide you so that everyone from children and students to the elderly can enjoy it. We have rental yukata, so let's change clothes first. We will teach you how to tie the obi and how to wear a beautiful yukata. Those who come to the store in kimono can participate in their favorite clothes as they are. Yukata for men and children are also available, so families are also welcome to participate! We will practice the popular song "Sakura Sakura" from ancient Japan in the Shinkawa style. When practice is over, all the participants will dance together at the end. Enjoy Japanese dance that dances in your heart and discover a new you!
- Age 0~Age 100
- 1~2 hours
- 10:10
★This event is not a private event.★★This event will be held jointly with other customers.★This is an experience program where you can learn about sumo, a traditional Japanese culture. We will introduce you to the training content and rules of sumo, allowing you to experience sumo for yourself. The program will be conducted in Japanese, English, or both, depending on your nationality. After the experience, you will enjoy a chanko nabe lunch supervised by a former sumo wrestler. ~ Flow of the day ~ ① Gathering ② Explanation of the history of sumo, training content, decisive moves, prohibited moves, etc. 20 minutes ③ Sumo efforts 10 minutes ④ Challenge a former sumo wrestler (only for those who wish) 10 minutes ⑤ Commemorative photo 5 minutes ⑥ Chanko lunch/Q&A 45 minutes ⑦ Dissolution If you have any questions, please feel free to ask us anything.
- Age 7~Age 65
- Within 1 hour /1~2 hours
We will give private martial arts lessons tailored to the participants!
- Age 16~Age 70
- Within 1 hour
- 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00
You can come from Shinagawa, Kawasaki, and Yokohama by Keikyu Line, and you can use The POP-UP Miura Kaigan, which is an 8-minute walk from the station, as a base for playing in the sea, marathons, and cycling. Limited to 14 people per day. The large shower room is a long room with a depth of 120 cm that can accommodate children. There are BIG lockers that can store thick luggage and standard size lockers. Both are designed to accommodate coats.
- Age 12~Age 100
- 1~2 hours
- 20:00
Systema is a military martial art based on traditional Russian martial arts. Systema has the following four characteristics. Breathing: Breathing is very important in Systema. Deep breathing helps oxygenate your entire body and relax your muscles. Relaxation: In Systema, it is important not to tense your muscles. If you tense your muscles, your movement will be restricted and your opponent will be more likely to attack you. Posture: Maintaining good posture is important in Systema. By maintaining the correct posture, you will be able to maintain your balance and be less likely to be attacked by your opponent. Keep moving: At Systema, it's important to keep moving. By continuing to move, it becomes difficult for your opponent to predict you, making it easier to dodge attacks. Systema is a practical martial art that assumes various situations in modern warfare. It incorporates a wide range of techniques, from martial arts using weapons to bare-handed martial arts. Systema is a martial art that is popular not only with the military, but also with the police, security guards, and the general public.
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