Plan ID

: 50777

[Tokyo/Shinjuku] Personal training powerlifting queens trength pair training Tokyo

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Map / access information / Provide：新宿スポーツジム

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Beginners welcome - First try
Empty-hands OK
Solo participant

Possible number of bookings

1～2
Participating age

3Age ～ 100 Age
Duration

1～2 hours

Plan description

Women's Powerlifting Asia's 2nd titleAll Japan Bodybuilding 2nd placeBikini Fitness champion, many prizesRing GirlcosplayersMartial artsProfessional wrestlingThis is a pairstrength training by Tomoko Iwai, a personal trainer who can handle anything.We don't have machines in our gym, so Tomoko's personal trainer applies the load to her guest.Tomoko is a powerlifting champion, so she can handle male guests as well.This is a great way to get a good workout or to push yourself while traveling.Women's Powerlifting Asian 2nd place Japan Bodybuilding 2nd place Bikini Fitness 1st place This is a pair of muscle training by Tomoko Iwai, a personal trainer who can do all kinds of things, including winning ring girls, martial arts, and professional wrestling. Our gym doesn't have any machines, so trainer Tomoko puts stress on the guests for strength training. Trainer Tomoko is a powerlifting champion, so she can accommodate male guests as well. It can be used to relieve lack of exercise or for catch-up training while traveling.

You will be trained by an active athlete and professional trainer.

Tomoko trainers can provide muscle training as well as advice on coordination, diet, and mental health in preparation for competitions.Those who wish can also practice posing and walking for competitions.

Trainers load and train with their own bodies

Unlike weight training, it can be finely tuned and is less likely to injure muscles or the body.It is easy to apply load to targeted muscles.

Select your preferred day

Selectable starting time： 19:00 20:00

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About fees

Basic fee

※The list price includes tax.
※The above price is a basic fee.
※Fees may vary depending on schedule, please check the fee displayed after selecting the date.

Included in price
Not included in price

Payment methods	Online payment
Display of the Specified Commercial Transactions Act	Display of the Specified Commercial Transactions Act
Reservation cancellation fee generation date	Cancellation fee will be charged from 1 days before the event date.
About cancellation	cancellation charge100% on the day of cancellation50% of the day before
About event termination

Detailed information of this plan

Required minimum number of participants	1 Person(s)
Possible number of bookings	1～2
About duration	1～2 hours 60 minutes
Operating period	Sunday 7:00 pm or 8:00 pm Other times on request
Assembly time	Sunday 7:00 p.m.
Booking deadline	until 23:59 2 days before

Changing room		Toilet
Shower		Parking
Locker

Dress code - Must bring items	Training wear, towel and water
About rental items	Training wear, towel

Time schedule

19:00

counseling Tomoko, our trainer, will ask you what part of your body you want to train, what kind of body you want to have, and so on.We will listen to your objectives and daily life, and provide training that fits your needs.If time is short, we will do counseling while stretching.

19:10

Workout begins After warming up, training begins immediately.We use training methods suited to each person's individual needs.

Access - Map

2-2-10 Kabukicho, Shinjuku, Tokyo, B1F, 2-2-10 Kabukicho, Shinjuku, Tokyo

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Assembly point

Shinjuku Sports Gym

If you arrive by train

2 minutes walk from Higashi-Shinjuku station 6 minutes walk from Shinjuku-sanchome station 13 minutes walk from JR Shinjuku station Higashi-Shinjuku station 2 minutes by walkingShinjuku-Sanchome station 6 minutes by walkingJR Shinjuku station 13 minutes by walking

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Activity Provider of this plan

新宿スポーツジム

: Tokyo Shinjuku/Yoyogi

: Sports/Fitness Running /fitness

Selling points regarding safety

All trainer instructors are experienced and have the utmost attention to safety.

Insurance information	Mitsui Sumitomo Insurance Business Keeper Wide Plan In-building equipment 30 million yen Special contract for compensation 10 million yen Tenant liability 10 million yen
Number of staff	10 people
Number of instructors	5 people