[Miyagi/Sendai] “Forest bathing in the forest capital of Sendai.” Aobayama area editionの紹介画像
[Miyagi/Sendai] “Forest bathing in the forest capital of Sendai.” Aobayama area editionの紹介画像
[Miyagi/Sendai] “Forest bathing in the forest capital of Sendai.” Aobayama area editionの紹介画像
[Miyagi/Sendai] “Forest bathing in the forest capital of Sendai.” Aobayama area editionの紹介画像
[Miyagi/Sendai] “Forest bathing in the forest capital of Sendai.” Aobayama area editionの紹介画像
[Miyagi/Sendai] “Forest bathing in the forest capital of Sendai.” Aobayama area editionの紹介画像
[Miyagi/Sendai] “Forest bathing in the forest capital of Sendai.” Aobayama area editionの紹介画像
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Plan ID
: 51636
51636

[Miyagi/Sendai] “Forest bathing in the forest capital of Sendai.” Aobayama area edition

Etc. included in the price
  • Beginners welcome - First try
  • Empty-hands OK
  • Solo participant
  • Children welcome
  • Possible number of bookings
    1~5
  • Participating age
    0Age ~ 99 Age
  • Duration
    2~3 hours
Plan description

[Relax and feel at ease even if it's your first time with a forest therapist® guide] Would you like to take a forest bath to feel the seasons in the beautiful Aobayama area, where the history, culture, and nature of the forest capital of Sendai are perfectly fused? Take a breather in the forest capital of Sendai. Relax your mind and body with the guidance of a forest therapist who will teach you effective forest bathing.・This is a forest bathing program that lasts approximately 2 hours.・The amount of exercise is light. Walk slowly while sitting or sleeping. The total walking time is less than 1 hour. ※meet at the venue. Recommended for those using their own car or rental car. [Example schedule] [In the morning] 9:50 Meet at Kokusai Center Station 10:00 Relax in the forest in the Aobayama area 12:00 End/dismiss [In the afternoon] 13:50 Meet at Kokusai Center Station 14:00 In the Aobayama area Relaxing forest bathing 16:00 End/dismissal《Program contents》01. Check your physical condition Check your current condition 02. Relax your body with stretching 03. Control your breathing04. Walk through the forest with a guide and release your five senses ~ Touch the seasonal plants, smell the aroma of the trees, feel the wind, feel the warmth of the sunlight filtering through the trees, listen to the sound of water...05. Check your physical condition Are there any changes in your mind or body? 06. Let's look back at today's forest bathing and look for tips to enjoy your daily life.

What is Aobayama area?

The Aobayama area is home to the ruins of Sendai Castle, built by Date Masamune, as well as the Hirose River, Tohoku University Botanical Garden, Sendai City Museum, and Miyagi Prefectural Museum of Art, making it a beautiful place where Sendai's history, culture, and nature are perfectly fused. It is easily accessible from the city center by metro or bus.

Forest bathing is effective for reducing stress

Since the 2000s, medical research on forest bathing has begun in Japan and spread around the world. It has been reported that people who take a forest bath experience reduced stress and increased immunity. Unlike hiking or mountain climbing, the forest bathing offered in this program is primarily aimed at relaxing and relaxing.

About fees

Basic fee

※The list price includes tax.
※The above price is a basic fee.
※Fees may vary depending on schedule, please check the fee displayed after selecting the date.

Payment methods
  • Online payment
  • on-site payment
Display of the Specified Commercial Transactions Act Display of the Specified Commercial Transactions Act
Reservation cancellation fee generation date Cancellation fee will be charged from 0 days before the event date.
About cancellation If you need to cancel, please contact us as soon as possible.
About event termination In case of stormy weather, it will be canceled.

Detailed information of this plan

Required minimum number of participants 1 Person(s)
Possible number of bookings 1~5
About duration
2~3 hours
Operating period 2024/4/01〜2024/11/30
Assembly time 10:00 / 13:30
Booking deadline until 17:59 7 days before

Changing room Toilet
Shower Parking
Locker

Dress code - Must bring items Please wear comfortable clothes and shoes.

Access - Map

2-1 Aobayama, Aoba-ku, Sendai, Miyagi 980-0856
Assembly point

Kokusai Center Station

If you arrive by car

There is no parking lot, so please use a nearby coin park.

If you arrive by train

・Get off at Kokusai Center Station on the Tozai Subway Line (about 5 minutes from Sendai Station on the Tozai Subway Line).・About 7 minutes by taxi or car from Sendai Station.・Take the Loople Sendai sightseeing bus and get off at "Sendai City Museum/Sendai International Center" (about 18 minutes from Sendai Station)

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