update:2019.5.21

Refresh time at the end of work! Introducing the recommended plan for the "Bouldering" beginner course that you can experience in Tokyo and Shinjuku! Is it perfect for dieting ...! ??

Interesting words in this article: Tokyo Shinjuku / Yoyogi Bouldering Sports / fitness

Hello to all of you who are viewing the Activity Japan BLOG. Suddenly, since I was in my late 30s, my lack of exercise has caused my body weight and serious shoulder stiffness and back pain to become more serious. .. .. Even if I go to manipulative treatment or massage, it doesn't improve at all. Moreover, although my weight hasn't changed from when I was in my twenties, I feel that the appearance or overall silhouette has changed.

Training gym attendance, muscle training, running, jogging, grass baseball, grass soccer, etc ... There are many fitness and sports that tighten your dull body, but none of them lasts for three days. Meanwhile, along the road I always take on my way home from work Bouldering When I found the gym and somehow looked into it, children and women were happily climbing the wall, so I was a little interested. So, even if you become a three-day priest, it's better than not starting once. Bouldering I would like to join a shop near my workplace so that I can challenge the experience school.

To the list of bouldering gyms nationwide

What is bouldering?

in the first place Bouldering What is it? Lol Is there a rule as a competition, or is it just a sport to face oneself? Is it different from free climbing, which is attracting attention as an additional event for global sporting events? And so on, contrary to the simple impression of "just climbing the wall", the mystery only deepens. That's why a little to solve that question Bouldering I googled about it, so I'll share it with you. However, it's a convenient time to use the Internet.

<< What is bouldering? 》
According to one site, based on "rock climbing" aimed at climbing rocks, the event that uses tools is classified as "aid climbing", and the event that climbs with one body without using anything is classified as "free climbing". It seems to be. Perhaps this "free climbing" was added as an event in a global sporting event. And it is "route climbing" that uses lifelines (safety ropes, etc.) and "" that does not use them. Bouldering It seems that the standard is to use walls installed in the facility and artificial stone-like ledges called holds instead of natural rock walls.

In other words, even if the basic purpose of "climbing a wall" is all the same, the name will be different depending on the method and situation. When it comes to competition, it seems that it will branch even more finely, such as competing for the time to the goal and capturing the more difficult course. No, it's natural, but I didn't have any basic knowledge at all. Shame Bouldering I'm glad I checked it out before hitting the gym gate! !! In recent years, which has become a hot topic, there are many people who go to the gym after work or on holidays for the purpose of dieting and exercising, and for the purpose of solving lack of exercise like me.

To the list of bouldering gyms nationwide

[Tokyo / Shinjuku] Children are safe even for the first time! Unlimited time bouldering experience with free training

《Tour period》
Year-round
<< What is included in the price >>
Experience fee / Rental shoes / chalk fee / Facility usage fee / Membership registration fee / Consumption tax
《Age of participation》
3-80 years old
"meeting time"
Please come 15 minutes before your reservation time.
"The meeting place"
BOULCOM Shinjuku store
Dorumi Gyoen B1F, 5-29-7 Sendagaya, Shibuya-ku, Tokyo 151-0051
<< About clothes and belongings >>
Please bring clothes and socks that are easy to exercise.

That's why I can go to the end of work within my commute Bouldering When I was searching for a gym, I found a store called "BOULCOM Shinjuku store"! Is it behind Takashimaya Times Square in terms of location? I mean, it's about halfway between JR Shinjuku Station and Yoyogi Station. The good thing about this experience plan is that it is within the initial price Bouldering The experience fee, membership registration fee, rental shoes and chalk (non-slip) rental are a set. I didn't compare it with other gyms because I chose it at the location this time, but it's within the budget at this price! It seems that you can easily take the first step. Another point is that the plan title says "Unlimited time with free training". I don't know right or left Bouldering It is a nice service for beginners. For the time being, the debut match is here.

Plan details confirmation / reservation

Finally...

As an aside, according to a certain outdoor fashion magazine, recently renovated fashionable homes Bouldering It seems that some people have installed equipment such as walls and colorful holds. It looks like it's fun to climb the wall with the children. Well, I don't have that kind of space, but lol That's why I was a little worried about the boom right now. Bouldering I investigated about! If you are interested, please search near your home or office ~

To the list of bouldering gyms nationwide

Blogger's Profile Nickname: Mon-chan
Age 30s sex male Profession self employed
Self-proclaimed Ikumen Daddy looking for play with his 2-year-old son