- Age 6~Age 75
- 2~3 hours /3~4 hours
■I want to try a little, I want to start! ■Let's Try Stand Up Paddle Boarding (SUP) A stand-up paddle board born in Hawaii. Let's enjoy walking on the water! Even beginners can enjoy it easily. SUP Start! Depending on your idea, cruising, fishing, health management with an enhanced sense of balance, etc. Stand-up paddle board (SUP) that anyone can enjoy and get inspired by the harmony with nature. "Stand Up Paddle" is a water activity that is also called "SUP" or "Stand Up Paddle Board (paddle surfing)". In recent years, SUP has been attracting attention from famous surfers such as Maui's Layered Hamilton and Dave Kalama, and Oahu's Brian Keallana, but its history is long, dating back to ancient Polynesian civilization. In the 1960s, men working on the beach of Waikiki, the mecca of surfing, used outrigger canoe paddles to carry tourists and surfed on longboards, so SUP is also known as the "beach boy style." It became popular in recent years. The fun of SUP is endless! SUP has a strong image of standing on a board, but in fact, you can enjoy it freely whether you sleep or sit! You can leisurely paddle and cruise, take a walk on the water, surf, or do yoga or pilates on a board. You can also fish in places that are difficult to reach by boat. You can enjoy it just by paddling like a canoe. The SUP board is smaller than a canoe and has only one paddle on one side, making it easy to enjoy. Standing on a board on the water, you can see the scenery from a higher vantage point, and you can feel the real thrill of nature in a different way than usual. There is also a healing effect of bathing the whole body in negative ions at the waterside, and this SUP allows you to enjoy various ways of playing and natural scenery that you have never seen before. Popular SUP for women! Amazing shape up and diet effect! SUP is said to have the same effect as aerobic exercise such as running by paddling the whole body. In addition, standing on the board while maintaining balance, even for a short period of time, strengthens the inner muscles around the pelvis, attracting the attention of women. It is a hot topic among famous models and celebrities in Japan and abroad because it has a high shape-up effect, such as a tight waist, a stooped back, a plump stomach, and a metabolic syndrome. According to one theory, the amount of calories burned per hour is 4 to 500 kcal for SUP yoga, and 6 to 700 kcal for SUP cruising and SUP surfing. (*By the way, if a person weighing 65 kg runs at a speed of 10 km/h for 1 hour, the amount of calories burned is about 650 kcal.)
- Age 10~Age 100
- 1~2 hours
- 15:00
Even people who have never surfed are safe because they do it in plain water. Paddle way, rules and manners Explanations There are also various lessons such as stand-up experience on the plain water surface (river).
家族で初めてSUPを体験しました。脚がつかない大きな川で流されてしまうのでは?と不安でしたが、かなり本格的な救命ベストを付けていたので安心出来ました。流れが速いところもありますが、インストラクターの方々が、親切に丁寧に教えてくれたので本当に初心者でも大丈夫です。コツを掴めば、案外、簡単にボードの上に立って、パドルで気持ちよく漕ぐ事ができます。自然と水に癒されて、今ここ、にいられた感じでとてもリフレッシュできて、集中できて楽しむ事ができました。スタッフのみなさん、ありがとうございました。
- Age 13~Age 80
- 1~2 hours
- 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00
SUP (StandUp Paddle) board rental plan. Take a walk on the calm and quiet Isshiki beach. Since it is a board rental, the usage is endless! Rent a snorkeling set (for a fee) and jump into the sea from a SUP board! Of course, you can also spend a relaxing time here. Riding with your dog is not allowed. SUP yoga, SUP fishing, there are infinite ways to enjoy. If you add a lecture on land (separately), even beginners will be able to do it easily. After SUP, you can take a shower for 500 yen by presenting the receipt to "Isshiki BASE". -Points for choosing a schedule -Isshiki Beach is hard on days when the wind is over 5 meters, so it seems better for beginners to intermediate level people to avoid it.
Was not worth the money No guidance or assistance, just purely equipment rental For example, wetsuits were too small/big with no assistance with putting them on at all Overall, good location and beach, but not worth the money at all
- Age 12~Age 70
- Within 1 hour
- 10:00 / 10:20 / 10:40 / 11:00 / 11:20 / 11:40 / 12:00 / 12:20 / 12:40 / 13:00 / 13:20 / 13:40 / 14:00 / 14:20 / 14:40 / 15:00 / 15:20 / 15:40 / 16:00 / 16:20 / 16:40 / 17:00 / 17:20 / 17:40
If you've come all the way to the beach, this is the perfect place for you to have some fun in the sea! Just hop on and pedal away, and you'll cycle across the ocean! One person can sit on the mat at the front, so you can take some cool photos together. If you're applying on the day, please check first to see if the event is still running (it may be canceled due to bad weather, etc.).
- Age 6~Age 75
- 2~3 hours
- 09:30 / 13:00
All rentals are free! Experienced staff will carefully give lectures, so beginners and children can feel free to participate! Photos during the tour will be a free gift after the experience ☆★
私は、初めての参加でしたが、リピーターのお二人と3人で楽しくクルージング出来ました。インストラクターのなおくんもフレンドリーで沢山写真を取って下さり嬉しかったです。秋の丹沢湖満喫しました。12月~3月までは丹沢湖でSUP出来ないらしいのですが、4月になったら、是非また行きたいです!更衣室もとってもキレイでした。
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