- Age 10~Age 80
- 1~2 hours
Completely private one-on-one yoga lessons. While feeling the slow flow of time, slowly face your own mind and body. Let's spend time like that. Why don't you experience beach yoga at popular beaches and hidden beaches on the main island of Okinawa! ? Inexperienced yoga students and those with stiff bodies are welcome! Refresh your mind and body with the power of Okinawa's nature✨ Let's have the best healing experience ♪ Just sitting and looking at the sea and sky will heal you. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space even if it's just to be distracted. I am sure you will be able to feel a different energy from yoga in an indoor studio. We will provide a program tailored to the physical condition and needs of the participants. If you are new to yoga, I will teach you the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know if you want to do yoga that is slow and relaxing, or if you want to do energetic yoga. We may ask for it. note that. ~ Flow of the day ~ (1) Local gathering (2) Advance explanation (3) One-to-one yoga (meditation/yoga philosophy) About 60 minutes ~About the area~ It can be held all over the main island of Okinawa. In the following areas, a separate transportation fee of 1,000 yen will be charged. Kunigami County (excluding Onna Village), Nago City, Itoman City, Nanjo City, and Shimajiri County.
- Age 10~Age 80
- Within 1 hour /1~2 hours
Why do not you experience sunrise yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ~ Flow of the day ~ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ~ Estimated time required ~ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ~ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.
元々宿泊していたホテルでパークヨガができると調べてきたのですが、遂行人数2人以上で開催されず、、、。 どうしてもヨガがしたくて、急遽調べて予約をしました。 2日前と急な予約で私一人だけの実施でしたが、快く対応してもらい、宿の近くの場所でヨガをしました! 元々1年半ほどヨガをしていましたが、なかなか立ち木のポーズが出来ませんでした。 先生から「呼吸について意識して」とアドバイスをもらい、45分という短い時間でしたが、今までの中で1番集中できブレなく立ち木のポーズが出来ました。 私の呼吸の特徴、 どうやったら呼吸がしやすくなるのか、 どんなイメージで呼吸をするのか 詳しく丁寧に教えてもらいました。 これからのヨガでも呼吸を意識してやっていきたいと思います。 ヨガ中の写真もさりげなく撮ってもらい、パークヨガデビューの記念も残せて本当に嬉しかったです。 ありがとうございました!
- Age 10~Age 80
- Within 1 hour /1~2 hours
Why do not you experience sunset yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ~ Flow of the day ~ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ~ Estimated time required ~ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ~ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.
沖縄へ行く機会があり時間の都合をつけて参加させていただきました。 初めてのビーチヨガで一人での参加でしたが先生のナチュラルな温度感に緊張もほぐれ終始リラックスして楽しむことができました。 当日は風が強く不安定なポーズを維持することが課題でしたが強風以外にも日差しやビーチで楽しむ方々の存在や平坦ではない砂浜などにとらわれず集中する楽しさを知りました。 スタジオと違って大地を感じれるビーチでのヨガは最高の癒しです。 すっかりデトックスできました。 ありがとうございました。 また機会を作ってえいじ先生のレッスン受けに行きます!
- Age 3~Age 80
- 3~4 hours
Overturn the conventional wisdom of saunas! It is the highest quality sauna business trip plan provided by Sauna Master. In the wonderful nature of Okinawa, we will provide an unprecedented "Totonoi". We will create the finest hospitality space provided by Giant in the sauna! ★ Sauna's Yinyang Five Lines (Thu) Firewood, Ladle, Bucket (Tue) Burning Firewood (Sat) Ground, Sauna Stone (Fri) Sauna Stove (Wed) Water Bath / River / Sea / Leil Feel the Yinyang Five Lines through the sauna Let's enjoy the sense of unity with nature such as fire, water, and the earth. [Service content] ・ Rental of sauna items (poncho, sauna hat, towel) ・ Production of the highest quality sauna space ・ We will adjust the temperature to your liking ・ Introduction of special sauna items ・ Please choose your favorite aroma oil・ Relax with healing music ・ Take care of your surroundings ・ Fortune-telling with an Oracle card ・ Prepare a special sauna drink ・ Prepare a simple shower ・ We will do our best during the cooldown ・ Various services Live music, massage, business trip dishes, etc. We will prepare * The amount may change depending on the content
- Age 3~Age 80
- 3~4 hours
Overturn the conventional wisdom of saunas! It is the highest quality sauna business trip plan provided by Sauna Master. In the wonderful nature of Okinawa, we will provide an unprecedented "Totonoi". We will create the finest hospitality space provided by Giant in the sauna! ★ Sauna's Yinyang Five Lines (Thu) Firewood, Ladle, Bucket (Tue) Burning Firewood (Sat) Ground, Sauna Stone (Fri) Sauna Stove (Wed) Water Bath / River / Sea / Leil Feel the Yinyang Five Lines through the sauna Let's enjoy the sense of unity with nature such as fire, water, and the earth. [Service content] ・ Rental of sauna items (poncho, sauna hat, towel) ・ Production of the highest quality sauna space ・ We will adjust the temperature to your liking ・ Introduction of special sauna items ・ Please choose your favorite aroma oil・ Relax with healing music ・ Take care of your surroundings ・ Fortune-telling with an oil card ・ Special sauna drink ・ Preparation of a simple shower ・ Cool down
- Age 6~Age 80
- Over 6 hours on the day
★ We will make a business trip to your favorite place in Okinawa prefecture! (There are some areas where business trips are not possible) Set up a tent sauna that giants usually go to wherever you like. The giant of the tent sauna master will provide the following services on site. Recommended for those who do not want to do troublesome things or who want to use it at events etc.! <Service content> ・ Tent sauna business trip, installation, collection ・ Teaching how to enjoy the sauna ・ Additional firewood and personal care ・ Aroma service for leil ・ Poncho, sauna hat towel rental (extra charge) <Extension> ・ Additional charge・ Business hours can be extended up to 20:00 (negotiable if it exceeds 20:00)
- Age 6~Age 80
- 3~4 hours
★ We will make a business trip to your favorite place in Okinawa prefecture! (There are some areas where business trips are not possible) Set up a tent sauna that giants usually go to wherever you like. The giant of the tent sauna master will provide the following services on site. Recommended for those who do not want to do troublesome things or who want to use it at events etc.! <Service content> ・ Tent sauna business trip, installation, collection ・ Teaching how to enjoy the sauna ・ Additional firewood and personal care ・ Aroma service for leil ・ Poncho, sauna hat towel rental (extra charge) <Extension> ・ Additional charge・ Business hours can be extended up to 20:00 (negotiable if it exceeds 20:00)
- Age 6~Age 70
- 3~4 hours
- 13:00
A half-day trekking tour from the afternoon to Geta Waterfall. In the jungle woven by subtropical plants, you can reach the first waterfall by trekking for about 30 to 40 minutes one way. After that, it goes up to the 2nd and 3rd steps, but each waterfall has a taste and is very beautiful. You can even sing in the waterfall on a hot day! There is a place where you can climb a cliff with a rope, so it is a recommended tour for those who want to play hard for half a day and those who want to see various waterfalls. * There is no shower climbing on the Geta Waterfall course at this shop. * Children under elementary school age and those over 70 years old may be refused. * Only reservations for 2 or more people are accepted. [Time schedule] <13:00> Pick up at your accommodation ↓ <13:30> Arrive at the entrance / start the tour! ↓ <14:00> Break / Slow trekking while watching the flora and fauna ♪ ↓ <15:00> Arrive at the waterfall basin / Play at the waterfall! !! ↓ <16:30> Return to the entrance ↓ <17:30> Send to the inn or restaurant and the tour is over. * Tour time is just a guide
- Age 6~Age 70
- 3~4 hours
- 08:30
It is a half-day trekking tour from the morning aiming at Geta Waterfall. In the jungle woven by subtropical plants, you can reach the first waterfall by trekking for about 30 to 40 minutes one way. After that, it goes up to the 2nd and 3rd steps, but each waterfall has a taste and is very beautiful. You can even sing in the waterfall on a hot day! There is a place where you can climb a cliff with a rope, so it is a recommended tour for those who want to play hard for half a day and those who want to see various waterfalls. * There is no shower climbing on the Geta Waterfall course at this shop. * Children under elementary school age and those over 70 years old may be refused. * Only reservations for 2 or more people are accepted. [Time schedule] <08:30> Pick up at your accommodation ↓ <09: 00> Arrive at the entrance / start the tour! ↓ <09:30> Break / Slow trekking while watching the flora and fauna ♪ ↓ <10:30> Arrive at the waterfall basin / Play at the waterfall! !! ↓ <12:00> Return to the entrance ↓ <12:30> Send to the inn or restaurant and the tour is over. * Tour time is just a guide
- Age 3~Age 70
- 3~4 hours
- 13:00
It is a half-day trekking tour from the afternoon aiming for Coola Falls. The trekking route is very easy to walk and you can reach the waterfall basin in about 30 minutes, so even those with small children or those who are not confident in their physical strength can participate in the tour with confidence. The basin is full of atmosphere, but on hot days you can swim in the basin or be hit by a waterfall. There is also a swing of the vine of Modama (a plant of the family Leguminosae), which is the best field to play and relax in the basin. When you go up the waterfall, the mossy swamp spreads out and you can enjoy a different atmosphere. This tour is especially recommended for those with young children and those who want to relax at the waterfall basin. * Only reservations for 2 or more people are accepted. [Time schedule] <13:00> Pick up at your accommodation ↓ <13:30> Arrive at the entrance / start the tour! ↓ <14:00> Break / Slow trekking while watching the flora and fauna ♪ ↓ <15:00> Arrive at the waterfall basin / Play at the waterfall! !! ↓ <16:30> Return to the entrance ↓ <17:00> Send to the inn or restaurant and the tour is over. * Tour time is just a guide
- Age 3~Age 70
- 3~4 hours
- 08:30
It is a half-day trekking tour from the morning aiming for Coola Falls. The trekking route is very easy to walk and you can reach the waterfall basin in about 30 minutes, so even those with small children or those who are not confident in their physical strength can participate in the tour with confidence. The basin is full of atmosphere, but on hot days you can swim in the basin or be hit by a waterfall. There is also a swing of the vine of Modama (a plant of the family Leguminosae), which is the best field to play and relax in the basin. When you go up the waterfall, the mossy swamp spreads out and you can enjoy a different atmosphere. This tour is especially recommended for those with young children and those who want to relax at the waterfall basin. * We only accept reservations for 2 or more people [Time schedule] <08:30> Pick up at your accommodation ↓ <09: 00> Arrive at the entrance / start the tour! ↓ <09:30> Break / Slow trekking while watching the flora and fauna ♪ ↓ <10:30> Arrive at the waterfall basin / Play at the waterfall! !! ↓ <12:00> Return to the entrance ↓ <12:30> Send to the inn or restaurant and the tour is over. * Tour time is just a guide
- Age 3~Age 70
- 3~4 hours
- 04:00
"Sagaribana" is in full bloom from late June to early July "only for about a month". It is an overnight flower that blooms at night and falls in the morning, so we will pick you up at the inn at 4 o'clock in the early morning! I will row a canoe under the starry sky and go to see the full bloom of Sagaribana. Sagaribana with the atmosphere of dawn and the voice of birds in the BGM is the best to say the least. The petals that make a popping noise and fall to the surface of the water are also quaint, and while watching the rising sun in front of you, you will go down the river surface of Sagaribana all over. Near the mouth of the river, mangroves reflect on the surface of the water and give a fantastic view. It is a guide recommended tour of "only this time"! !! [Time schedule] <04:00> Pick up at your accommodation ↓ <04:15> Arrive at Maira River ↓ <04:30> Start canoeing after completing paddle training ↓ <05:30> Sagaribana upstream Observation / break ↓ <07:30> Arrive at the mouth of the river on the Maera side ↓ <08: 00> Send to the inn and end the tour
- Age 3~Age 70
- 3~4 hours
- 08:30
This is a half-day canoeing experience on the Nakama River, which has the largest mangrove forest in Japan and is designated as a special conservation area. We will guide you to Nakama River from the old pier near Ohara Port. Even small children and the elderly can participate together. It is also recommended for beginners. At high tide, row a little longer and aim for a tributary with a mangrove tunnel. At low tide, you can land on the tidal flats and observe the tidal flats and observe the creatures. This tour is also recommended for beginners. Experience Japan's largest mangrove forest! Let's enjoy nature in a short time! [Schedule] <08:30> [In the morning] Pick up at your accommodation ↓ <09: 00> Arrive at the entrance / start the tour! ↓ <09:30> Break / Slowly canoe while watching the flora and fauna ↓ <10:30> Arrive at the mangrove tunnel ♪ ↓ <12:00> Return to the entrance ↓ <12:30> Send to the inn or restaurant for a tour It's finished.
- Age 13~Age 70
- Over 6 hours on the day
- 07:30
A trekking tour to Mayagusk Falls. After boarding the Urauchi River sightseeing boat on Iriomote Island, we will guide you to Mayagusk Waterfall. This tour is for those who are junior high school students or older and under 70 years old who have physical strength and are accustomed to the mountains. It is a hard trekking course of about two and a half to three hours one way, but it is a tour where you can fully enjoy the jungle and magnificent waterfalls of Iriomote Island. A guide who has toured many times to Mayagsk Falls will guide you. If it is difficult to reach Mayagsk Falls due to physical strength or time, you can change to another tour. Guide to Mayagusk Waterfall, an unexplored region of Iriomote Island!
- Age 10~Age 80
- Within 1 hour /1~2 hours
Why do not you experience beach yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ~ Flow of the day ~ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ~ Estimated time required ~ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ~ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.
今回初めての利用でしたが、先生のヨガとても良かったですo(`ω´ )o 言葉での誘導もイメージしやすく自分が今までしていたところよりも更にいけることが発覚!!!! 丁寧に説明してくれるのでチャレンジしやすいです^ ^☆ 写真もたくさん撮ってくれるので思い出になります! 次は天気の良い日にリベンジできますように^ ^♪♪♪ ダイビングもしてるみたいなのでまたそちらも参加してみたいなあと思いました! ビーチヨガおすすめです!!! 場所も市内のビーチを指定してくれるので気軽に参加しやすいのも良いなあと思いました! またいつかダイビングとヨガで行きたいなあと思いました(*´ω`*)
- Age 0~Age 90
- 1~2 hours
- 10:00 / 13:00 / 15:00 / 17:00 / 19:00
Since we will do it with a small number of people who are completely private, we will do yoga tailored to each person according to the customer's worries and physical condition. Let's find the best movement for yourself ♪ Up to two people can participate together with friends and children.
- Age 10~Age 70
- 1~2 hours
- 10:00 / 13:00 / 15:00 / 17:00 / 19:00
While watching the beautiful beach and watching the sunset, we will share the time of Ishigaki Island and practice yoga. Why don't you move your whole body firmly while deepening your breathing?
- Age 0~Age 90
- 1~2 hours
- 10:00 / 13:00 / 15:00 / 17:00 / 19:00
While watching the beautiful beach and watching the sunset, share the time of Ishigaki Island and do relaxing beach yoga. From those who are new to yoga to those who say "I want to move slowly today", why not relax while watching the beach?
- Age 5~Age 100
- 1~2 hours
- 17:00 / 17:30 / 18:00 / 18:30 / 19:00
This yoga class is held at sunset while watching the dark sky on the beach. At the end of the class, relax in the shaba asana with the sound of the waves as background music while surrounded by faint candlelight on the dark beach.
- Age 8~Age 65
- 1~2 hours
- 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00
Now, rent a fashionable and cute kickboard at the popular American Village and visit many Instagram-worthy spots and fashionable cafes! You can enjoy a new sightseeing style by riding a kickboard. ~ Flow of the day ~ ① Fill out the application form, explain insurance, how to ride, MAP explanation 5 minutes ② Kickboard rental 50 minutes ③ Return 5 minutes
- Age 7~Age 85
- 2~3 hours
- 08:30 / 13:00
Relaxing yoga on a beautiful, tranquil beach. Time to receive in your mind and body the power of Ishigaki Island's rich nature and the beautiful sea, the healing power, and gifts from the earth. We will take you to a quiet natural beach away from the city center. It's a small group class, so it's safe for those new to yoga or beginners. We will proceed slowly depending on the condition of each participant. Enjoy a luxurious time surrounded by nature. ~Flow of the day~① Pick up from your accommodation or remote island terminal, go to the beach or meet at the site ② Introduction (5 minutes) ③ Beach yoga (approx. 70 minutes) ④ Tea time (20 minutes) *In case of rain, you can avoid the rain and enjoy the view Yoga will be held in a suitable location or in a dedicated studio.
初めてのビーチヨガでしたが、波や風の音に癒されながらゆったりヨガができて最高でした。 前日に急遽予約しましたが、すぐメッセージをくださりとても親切に対応頂けました! 送ってもらった写真も素敵で旅のいい思い出になりました。 機会があればぜひまた利用したいです!
- Age 10~
- 1~2 hours /2~3 hours
- 09:00 / 15:00
Through the subtropical climate plants, the murmuring of the river area To the mountains area Enjoy nature on the way Eat snacks, drink drinks, encourage breathing, and use your five senses. Yoga mindfulness meditation sinrinyoku
おきなわの自然の中で、 今感じることや、 一人ひとりにとって大切なことを 分かち合いながら、 ゆったりとヨガを誘導していただいて、 自然と馴染んでいくような感覚になりました。 森林浴セラピーをガイドしてくださった、 栄一さんの繊細な感覚と、 溢れる無邪気さを感じて、 気持ちが軽やかになりました。 どうもありがとうございました。
- Age 5~
- 1~2 hours /2~3 hours
- 09:00 / 15:00
Go through the subtropical plants to the river murmuring area A program that uses the five senses to encourage breathing by eating a snack that enjoys nature on the way. sinrinyoku
- Age 13~Age 99
- 1~2 hours
- 08:30 / 10:00 / 11:30 / 13:00 / 14:30 / 16:00 / 18:30 / 19:00 / 20:00
All instructors have acquired the U.S. Yoga Alliance, From introductory yoga to advanced, instructors will teach lessons according to your level. We will lend you a yoga mat for free, so you can join us empty-handed! Please come to the store with easy-to-move clothes.
- Age 7~
- 1 Day or more
- 15:00
It is a night meditation experience for sleep adjustment. Night meditation is recommended for people who have difficulty falling asleep or who want to improve sleep quality. In the nature, empty your head and rest your brain, and heal with a crystal ball to further relax your mind and body. 【Schedule】 ◆ Day 1 ◆ 15: 00-19: 30 Check-in, free time 20: 00-21: 30 Night healing meditation 21:30 End ◆ Day 2 ◆ 8: 00-9: 30 Breakfast 11:00 Check out
- Age 7~
- 1 Day or more
- 15:00
While feeling the morning air of Onna Village, you can focus on the soles of your feet and deepen your connection to the earth. The staff takes the lead and walks at a slower pace than walking. Meditation time to feel the wind, hear the birds and look at the flowers. Slow walking will unite with nature and make your senses more delicate. In the heavens, the sea, and all nature, we will replenish the energy of nature as a start of a refreshing day. * The venue and contents may change depending on the weather. 【Schedule】 ◆ Day 1 ◆ 15: 00-23: 00 Check-in, free time ◆ Day 2 ◆ 6: 30-7: 45 Gyozen & Beach Zen Yoga * Winter (Nov. to March) starts at 7:00. 8: 00-9: 30 Breakfast 11:00 Check out
- Age 12~Age 90
- 1~2 hours
- 08:30 / 17:30
Time to spread a yoga mat on the beach and feel the sea breeze. Time to listen to the sound of waves and bathe in the sun. Time to feel the breath deeply and calm the mind. Such time is waiting for you. Those with stiff bodies, first-timers, and men are all welcome! Even if you are usually very busy or have lost your mind, you will surely feel more relaxed after doing yoga on the beach. Free yoga mat rental! 3,300yen for 60 minutes per session
- Age 18~
- 1 Day or more
- 15:00
"Wayn-Zen Fasting & Meditation Retreat" is a program to meditate, fast and detox your mind and body while replenishing energy from the rich nature at Wayn-Zen Onna Manor in Okinawa, Onna Village. .. A luxurious time to spend your time quietly in nature and stare at yourself, away from your busy everyday life surrounded by lots of things, information and food. The combination of "fasting", which rests the digestive organs that are normally overused, and Wayn-Zen's unique "meditation", which is performed while feeling the connection between heaven and earth, sharpens the five senses and fills the mind and body with energy. .. [Weekend 3 days smoothie fast course] Every Friday 15:00 to Sunday 15:30 This course is recommended for beginners and is easy to participate in every 3 days from Friday to Sunday. *Those who participate in the 3-day weekend course will only receive smoothies from the first day. Participate On the day 's meal should be half the usual amount. * On the day is required to bring the clothes, exercise shoes and rain gear that are easy to move in addition to what is needed for each guest's stay. *If there are group trainings and tours, Dates may be changed. *For more information, please contact the facility at Contact us. [Schedule] ◆ Day 1 15:00-17:00 Check-in, reception 17:00-18:30 Description of plan and facility information 18:30-19:30 Smoothie dinner 20:00-21:30 Night Healing Meditation or Free Meditation 22:00 Bedtime ◆ Day 2 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen yoga 12:00-13:00 Smoothie lunch 13:00-14:00 Nap time 14:00-15:30 Zen yoga or crystal meditation or walking meditation 15:30-18:30 Free time (around walking course etc. , We will recommend the recommended way) 18:30-19:30 Smoothie Dinner 20:00-21:30 Healing meditation or free meditation at night 22:00 Bedtime ◆ Day 3 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen Yoga 12:00-13:00 Smoothie Lunch 13:00-14:30 Zen Yoga or Crystal Meditation or Walking meditation 14:30-15:00 Q&A, impression Share time 15:30 Check out *Content and time may change depending on the situation and weather of On the day.
- Age 6~
- 1~2 hours
[Tai Chi] Relax your whole body with a relaxed Tai Chi movement! ! You can practice according to your physical strength without placing a burden on the body (mainly internal organs such as the heart). Exercise combined with breathing (abdominal breathing) is also a massage to the internal organs, effective in improving digestion and absorption function! ! [Chinese martial arts] We will touch on kung fu exercises, which are effective for stress relief, and practical content of martial arts (self-defense techniques).
- Age 18~Age 70
- 3~4 hours
- 06:30 / 09:00 / 13:00 / 16:30
The experience location is a natural beach on Ishigaki Island. First, we will give a lecture on the basics of SUP and safety measures. Once you have become accustomed to SUP, you can enjoy SUP yoga. We will select yoga poses according to the experience of the participants and the conditions of the sea. Relax and take your time with SUP yoga in the majestic nature of Ishigaki Island, which can only be experienced on a natural beach. - Rough schedule for the day - ① Pick up at the accommodation, arrive at the beach Approximately 30-40 minutes ② Preparation 15 minutes ③ SUP lecture 15 minutes ④ SUP experience 30 minutes ⑤ SUP yoga 60 minutes ⑦ Tea time / Clean up 15 minutes ⑥ Drop off at accommodation Approximately 30-40 minutes Experience time: Approximately 2 hours / 120 minutes Total time: Approximately 3 hours 30 minutes - 4 hours If you think yoga on a SUP is a bit difficult, we recommend beach yoga, where you can easily enjoy the sea and yoga.
朝からだったのでプライベートな空間でゆっくり意識しながらsup&yogaを体験しました。 波と風を感じてながれるまま気持ちよく、最終的には海に落ちて、童心に帰りました。 いただいたハーブティーで一息ついてゆっくりとした時間を経験しました。 少し到着が遅れてご迷惑をかけてしまいましたが、丁寧に指導していただきありがとうございました。
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