- Age 14~Age 80
- Within 1 hour /1~2 hours /2~3 hours
- 10:00 / 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00
*Video recording will not be performed at the Yoyogi Stadium futsal court. Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.
- Age 14~Age 80
- Within 1 hour /1~2 hours /2~3 hours
- 10:00 / 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00
Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.
- Age 6~Age 100
- Over 6 hours on the day
- 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00
The "Boulder (large stones)", without the use of tools, refers to sport climbing in the body one and bouldering, in the gym and climb the population wall that mimics the Boulder. The bouldering, the official will also present detailed rules, freedom to climb any wall, how is in this gym. If the dress is also movement Yasukere, it can be anything.
- Age 14~Age 80
- Within 1 hour /1~2 hours
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 20:30 / 21:00
Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. The main venue is Adidas Futsal Park Azamino, which is about a 10-minute walk from Azamino Station. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.
- Age 6~Age 80
- 1~2 hours
- 09:00 / 14:00
[Tour around the largest lake in Fuji Five Lakes! ] Mountain biking goes around Lake Yamanaka, It is the largest lake in Fuji Five Lakes! However, since the circumference is about 13km, It is a good distance for a leisurely cycle. Step on the pedal with Gungun, By turning off the wind, Feeling "Olympian"! Lake Yamanaka of the Tokyo Olympics It's a bicycle road race course! If you have a guide for the first sports bike, you are safe! Moreover, since the difference in elevation is small on the lakeside road, Recommended for those who are not confident in their physical fitness.
- Age 14~Age 80
- Within 1 hour /1~2 hours
- 11:00 / 12:00 / 13:00 / 13:30 / 14:00 / 15:00 / 15:30 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 20:30 / 21:00
Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. The main venue is Adidas Futsal Park Seiseki Sakuragaoka. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.
- Age 14~Age 80
- Within 1 hour /1~2 hours /2~3 hours
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00
Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal equipment Futsal shoes and wear can be rented at the reception. *Quantities are limited. Please forgive me if it is out of stock.
- Age 14~Age 80
- Within 1 hour /1~2 hours /2~3 hours
- 10:00 / 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00
Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.
- Age 18~Age 65
- 5~6 hours
- 08:30
Relax Beach Yoga & Experience SUP is a great plan that allows you to enjoy yoga experience on the beach and SUP experience at the same time. It's a private plan, so you can enjoy it at your own pace. The experience location is a quiet natural beach on Ishigaki Island where you can enjoy sunrises and sunsets. First of all, yoga on the beach of Ishigaki Island. Calm your mind and body with gentle yoga. We will also give a little lecture on how to use your body on SUP. After relaxing your body with yoga, we will give you a lecture on the basics of SUP, safety measures, etc. We will enjoy SUP at a leisurely pace according to the experience of the participants and sea conditions. Relax with SUP and yoga in the magnificent nature of Ishigaki Island, which can only be experienced on a natural beach. ~Flow of the day~① Pick up from the hotel and go to the beach (30-40 minutes from the city center) ② Preparation 15 minutes ③ Beach yoga approximately 75 minutes ④ Tea time 15 minutes ⑤ Transportation, lunch (lunch and parking fees will be charged at actual cost) ⑥ Transportation/preparation ⑦ SUP lecture 15 minutes ⑧ Relaxing SUP experience (about 60 minutes) ⑨ Tea time and cleaning up (30 minutes) ⑩ Drop off at the hotel/dissolution (30-40 minutes to the city)
- Age 14~Age 80
- Within 1 hour /1~2 hours /2~3 hours
- 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00
Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. The main venue is Adidas Futsal Park Tama Plaza. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.
- Age 14~Age 80
- Within 1 hour /1~2 hours
- 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 19:30 / 20:00 / 21:00
Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. The main venue is Adidas Futsal Park Ikebukuro, which is about a 3-minute walk from Ikebukuro Station. It is a very good location in the middle of the city. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.
- Age 13~Age 99
- 1~2 hours
- 08:40 / 09:40 / 10:30 / 11:50 / 12:30 / 13:30 / 18:00
Join this 2-hours experience and learn KYUDO, Japanese archery martial art.Don a traditional beautiful KYUDO uniform, channel your inner samurai. and challenge for the target!Usually when the beginner take up KYUDO in earnest, it takes several months of practice before they are allowed to actually shoot at a target.However, this class lets you go straight into action.But please understand that you are required to practice basic training for 1 hour and basic manners, before you shoot at a target.I will guide you through every step to help you hit the target.Not everyone can hit the target, even people who training over 10 years.There's more to kyudo than hitting the target; performing these fundamental movements correctly is also considered important.Caution: We have some facilities to deal with this experience, depend on the date.Then after reservation, please be careful. We will info you the location and details after your booking has been confirmed.
What an amazing experience this was! The teacher will guide you through all the basics and give you personalized advice on how to improve. If you are interested in archery or any form of it and would like to experience the ancient Japanese way of the bow, this is something that should be on your to do list.
- Age 12~Age 100
- Within 1 hour
Painless! Easy! fast! High precision! It is a blood test. In blood tests up to now, blood sampling of more than 5 ml (one pet bottle cap) was required from the arm vein via a syringe, but in this examination accuracy of the medical examination level was achieved with blood of 0.06 ml (eye droplet 1 drop) Did. With "just 1 drop" blood, it is possible to examine each cancer for males and females, hepatitis B and C, and lifestyle-related diseases. Bleeding is performed using a special device, so even if you are not good at injections you can inspect with less burden. There are individual differences ※.
海外在住だと人間ドックや日本語での健康診断を受けることが難しいため、短い一時帰国の時に気軽に受けられるのが魅力です。10分ほどで終わり手続きも非常にスムーズでした。
- Age 3~Age 100
- Over 6 hours on the day
Stylish with lots of design Bouldering At the gym, you too Bouldering Want to make a debut? It is safe for even one person because the staff will teach you carefully for the first time. JR Osaka The location is a 10-minute walk from the station. Climbing Shoes and chalk Rental Because it is included in the plan, you can feel free to start.
- Age 6~Age 100
- 3~4 hours
What Volta ring? Not scary? Not it dangerous? How to Once fall? It will solve the questions that embrace the absolute beginner. Do not use the rope, it is a simple sport to climb the wall. Originally I free climbing outdoors, it carries out the training indoors, became imperceptibly easy to enjoy Akutibitei. Is not it difficult even beginners! Let's challenge to believe in their fitness.
- Age 6~Age 100
- 2~3 hours
Anyone can enjoy it casually! Female We also offer routes that are easy to challenge for those who are not confident in their physical fitness. Also, Tokyo As it is in the place of a 1-minute walk on the Metro Marunouchi Line, it is OK even after work. Yotsuya Sanchome store has 2 floors according to the level. There is also a rest area on the floor, so you can relax in peace even on rainy days Bouldering You can enjoy I was particular about "compliance" and "comfortability" which are essential for improvement.
- Age 12~Age 100
- 2~3 hours
Bouldering, go to the gym with easy-to-move clothes and empty-handed, and have fun! But it is a sport that can be seriously driven. You can climb a fixed course or create a course freely. Bouldering you play, the more you know. MUSHROOMING is a 3-minute walk from Tenjinbashisuji 6-chome Station, which is easily accessible from Osaka Station. A Bouldering gym with a bright atmosphere unique to Female owners.
- Age 12~Age 100
- 2~3 hours
In the store, people who meet here are having fun practicing. There is an atmosphere like a circle and club activities and it is interesting!
- Age 6~Age 100
- 2~3 hours
Volta ring a wide artificial wall using the whole body! The first one we have prepared a beginner course. Happily playing or head and body does not clean! !
丁寧に説明してもらい、生まれて初めてやったけど、結構できました。 斜度があるところも一度やってゴールまで届いた。ただ、落下だけはやばい。 面白いけど、集中力が必要で、危険な競技でもあると思った。
- Age 10~Age 75
- Over 6 hours on the day
Summer in Hokkaido is something that everyone wants to visit at least once. We will guide you through "Okhotsk", which is rich in nature even in Hokkaido, for a leisurely day. The theme of the Shiretoko area is "to fully enjoy nature". In the morning, a guided walk around the Shiretoko Goko Lakes takes you through the representative fields of Shiretoko. We will pick you up at a restaurant in Utoro for lunch. The remaining half day is trekking in the primeval forest. We will take you to a place with a superb view of cliffs and waterfalls by walking along the animal trail. You can immerse yourself in the charm of the world natural heritage Shiretoko through encounters with wild animals and dynamic scenery. *If the Shiretoko Five Lakes are closed due to brown bear appearances, snowfall, etc., there may be cases where the morning and afternoon tours are replaced, another course is offered, and the tour ends in half a day (in that case, a refund will be given). Please forgive me in advance. ◆This facility is registered as a nationwide travel support store that handles regional coupons. "Regional Coupons" can only be used for local payments.
初めて自然を巡るツアーに参加しましたが、初めてがここで本当に良かったです! ガイドの梅林さんの説明も分かりやすく、明るく、自然や歴史を大切に、クイズを出したり等楽しんでもらいたいと言う思いが伝わりました! 今回たまたま熊を見ましたが、タイミングが良く、最後まで回れました。鹿や小さくて可愛い鳥にも出会えました。 ツアーでないと分からない事、学べない事ばかりだったので、個人で回るより断然楽しいと思います! ありがとうございました!
- Age 6~Age 65
- 5~6 hours /Over 6 hours on the day
- 09:00
Super maniac! Japan's only bicycle + river rafting tour! Play as much as you like all day long! (If you wish, from sunrise to sunset) All by yourself! Cycling is easy if you rent an E-BIKE! Safely support and guide your adventures. Cycle the Shimanto River and go up the river while crossing subsidence bridges, and go down the river with your bicycle from your favorite place according to the season and weather conditions! You can buy lunch and eat it on the river, or if the timing is right, you can go up the river and eat local Shimanto River cuisine! (Lunch is at your own expense), and you can have an adventure that fits your taste and physical fitness. You can enjoy the whole day, or you can finish it in a short time with only the delicious parts. The basic route is fixed, but everything depends on your request as an adventurer! (I can't do more than the guide's physical strength lol) It is an adventure where a local guide ensures safety and explains various wild birds, fish, and local culture. In addition, if you do not fail, we will give you photos during the guide and plotted GPS data on the map (data of the trajectory you traveled and navigated). Basically, we will send it within 2 hours after the end of the guided tour. Please refrain from excessive expectations for the quality of the photos as we will guide you in one operation and ensure safety. If you want, please add one by selecting the children's set from the options. Up to 2 children can participate. As a guideline, people between 125 cm and 145 cm in height (if you can ride a 24-inch bicycle, you are OK, if you can ride a 26-inch bicycle or more, you are considered an adult).
四万十川と黒尊川の合流付近〜川登大橋をバイクで登り、カヌーで下りました。 「上流〜中流の変化を見たい」という無茶なオーダーに応えて、支流から本流への合流を体験させていただき大満足でした! 下から地層や橋梁を見上げたり、のんびり川原の石を物色したり、ジオ旅としても素晴らしかったです。 電動バイクのアシストが頼もしく、日頃スポーツをしている訳ではないですが1日元気に楽しめました。帰ると疲れがどっと出ますので、直後は予定を入れないことをオススメします笑
- Age 0~Age 90
- 4~5 hours
- 09:00
We will guide you by boat to Kotori Beach, the only unexplored beach in the northern part of Amami Oshima that cannot be reached by land. As it comes with a lunch box, you can spend all day slowly or actively with beach snorkeling and optional towing tube and SUP.
半日だと直ぐなので、ゆったりとしたく一日のコースにしましたが、13:00にはビーチを出発したのでびっくりでした! それを除けば、とても親切なオーナーご夫妻で自由に楽しい時間を過ごすことができました♪
- Age 6~Age 60
- 1~2 hours
- 09:00 / 11:00 / 13:00 / 15:00
Nature Life offers a variety of activity experiences based in Iwaizumi Town, Iwate Prefecture. We offer a Gokuraku Jodo SUP experience at Jodogahama Beach, a scenic spot with top-class transparency in the Sanriku area and a great location. We provide safe and secure lectures even for first-timers. We will provide you with summer memories in a wonderful location. We can accommodate a wide range of activities, including solo (one-on-one lessons), couples, girls' trips, family trips, and recreational activities. Please feel free to contact us if you have any questions. The experience time is a total of four parts, two in the morning and two in the afternoon. Morning part 1 (9:00-10:30), morning part 2 (11:00-12:30), afternoon part 1 (13:00-14:30), afternoon part 2 (15:00-16:30) Please specify your preferred time when applying. *The sea experience time is about 80 minutes. *We may guide you at the same time as other customers. Miyako City's appeal: Easy access from Morioka, SUP experience while looking at Jodogahama Beach, one of the representative beaches of Sanriku. There are many days with calm waves, so it is recommended for beginners and parent-child experiences as well as for first-timers. There are many accommodation facilities around Jodogahama, and it is popular as a tourist destination in addition to activity experiences. During the swimming season, there are ample facilities such as paid shower rooms, changing clothes, and food and drink at the rest house. ~ Flow of the day ~ (one example) 9:00 Greetings, gear explanation, explanation of how to row, explanation of precautions, warm-up Starting with a greeting from the instructor, explanation of how to use the gear, explanation of precautions, and warm-up exercises. 9:10 SUP entry into the water, explanation of how to row, explanation of what to do when you fall into the water You will actually enter the water and practice the rowing method you practiced on land. We will also teach you how to self-rescue in case of falling into the water and start cruising. 10:30 End The experience ends as soon as you return to land. Staff will clean up. *The start time of the experience can be adjusted. Please feel free to contact us if you have a preferred time. *The sea experience time is about 80 minutes.
遅くなりましたがレビューです。初心者夫婦で参加しました。 集合場所は浄土ヶ浜駐車場横のビジターセンター前となり、私達はホテルが近かったので歩いて集合場所に行きましたが、車で来ることを想定していたようで、ガイドさんの車に乗せてもらって海岸へ降りました。 海岸についたら陸で基礎的な操作を教えてもらい、その後海へ。 ボードに座った状態から始めて、慣れてきたら立位に挑戦。立位になると100%落ちると思っていたほうがいいです!夫がスイスイ漕いでいた一方で、私は進行方向と真逆に進む始末で、ガイドさんはほぼ私に付きっきりになっていました。笑 途中、シュノーケルを貸してくださり、ボードを降りて海に潜り、ウニを探したり魚を見たり、というアクティビティも挟みました。 当日は台風直前でかなり波が出ていたそうで、難易度がかなり上がっているとおっしゃっていました。どんどん荒れてきたため予定よりも短く終わりましたが、体力的にも限界が近かったので十分でした。短く終わった分、マリンシューズのレンタル料をサービスしていただきました。 終始安全にガイドしていただけてとっても楽しかったです!ありがとうございました。
- Age 10~Age 80
- Within 1 hour /1~2 hours
Why do not you experience sunset yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ~ Flow of the day ~ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ~ Estimated time required ~ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ~ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.
沖縄へ行く機会があり時間の都合をつけて参加させていただきました。 初めてのビーチヨガで一人での参加でしたが先生のナチュラルな温度感に緊張もほぐれ終始リラックスして楽しむことができました。 当日は風が強く不安定なポーズを維持することが課題でしたが強風以外にも日差しやビーチで楽しむ方々の存在や平坦ではない砂浜などにとらわれず集中する楽しさを知りました。 スタジオと違って大地を感じれるビーチでのヨガは最高の癒しです。 すっかりデトックスできました。 ありがとうございました。 また機会を作ってえいじ先生のレッスン受けに行きます!
- Age 12~Age 70
- 1~2 hours
- 06:00
"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End
トレラン大会前に参加しました☺️ 一昨年に続いて2回目! 先生が本当に優しくて、でも体の捻りを勝手に諦めてると、ぐーっと捻ってくれて、あー自分って本当はこんなに頑張れたんだって思わされるヨガでした。 最後のシャバアサナの時は、お寺の蝉の声がより聞こえる感覚になって、すごく不思議な体験をさせてもらいました。 熊の手洗い湯→朝ヨガ→宿の朝ごはんは最高の流れでした。 また野沢温泉に来る時はお願いします!
- Age 6~Age 75
- 2~3 hours /3~4 hours
- 09:00 / 10:00 / 13:30 / 15:00
The Shiretoko Five Lakes are a representative tourist spot in Shiretoko and are a must-see. A certified guide will slowly guide you along a course of about 3 km with little elevation change. You can see the traces of animals and enjoy the rich nature of Shiretoko while walking. The lake surrounded by virgin forest is a very quiet and attractive field. ***Guided tour flow***◆For those who wish to take the tour from May 10th to July 31st, please choose from the following start times: ①Around 8:30-9:30 ②Around 10:00-10:30 ③Around 13:00-14:30 ④Around 15:00-15:30. Please feel free to consult us about the departure and arrival times of planes and cruisers. Please fill out the reservation application form (free entry field) in detail with your preference. ◆April 27th to May 9th, August 1st to November 4th (excluding August 11th-17th) Please choose from the following start times: ①Around 9:00 ②Around 10:00-10:30 ③Around 13:00-14:00 During Golden Week and Obon holidays, the tour will start only at 8:40 to avoid traffic jams. Meet your guide at the Shiretoko Goko Field House. [15 minutes before the start] *Depending on the guide schedule, we can also pick you up from the Utoro area [40 minutes before the start] ↓●Please wait in the field house after preparing for the toilet, etc. After receiving a lecture at the Shiretoko Goko Field House, we will depart. [Tour starts] ↓●Walk around the Shiretoko Five Lakes [Approx. 3 km, 3 hours] ↓●Walk ends and disbands [Tour ends] *Depending on the guide schedule, we can also pick you up from the Utoro area *If a brown bear is spotted, the walking trail may be closed. (It may be closed before the meeting or during the lecture.) In that case, we will cancel the tour or suggest an alternative plan depending on the guide schedule.
I thought it was a light tracking experience, but I had an interesting time while tracking and listening to the guide's professional explanation of plants and brown bears in Shiretoko National Park. Thank you for explaining in Japanese and English once in a while for foreigners who can't speak Japanese and for taking care not to lose interest. I think I'm lucky to meet Okhotsk Jinendo guide company and Kanako guide through Activity Japan. If I visit Shiretoko, I will apply for another fun experience. I had a great time today.
- Age 13~Age 100
- Over 6 hours on the day
A white cloud floating in the big sky. This is the scenic Naganuma hill named Hokkaido with a single ride in the countryside and rural areas. You can enjoy cycling in peace with confidence in the farm road-centered course setting with few car traffic!
家族4人ともロードバイク未経験のため不安が大きく、中学1年生の子供のみクロスバイクに変更してもらいました。(クロスバイクは1台だけあるとのことでした)。ただ、スタート地点でしっかりと乗り方などを教えていただき、慣れるまで(15分程度)練習させてもらえたので安心してスタートすることができました。普段ママチャリが普通に乗れれば、ロードバイクはすぐに慣れると思いましたし、クロスバイクにした子供もロードバイクでもよかったかな、と思いました。 コースの大部分が車がほとんど通らない道だったことや、スピードや休憩など初心者に合わせていただき、大変ありがたかったです。とても充実した一日となりました。 唯一のマイナス点は、スタート地点まで札幌市内(琴似)から車で片道1時間半かかった点ですが、それでも車内でも色々な話をしていただけたので、苦痛ではありませんでした。
- Age 3~Age 90
- 2~3 hours
A place where your mind and brain can be happy-The resort's answer is here-A secret private sauna that you don't want to tell anyone has appeared in the tropical resort Ishigaki Island.You can only experience the scent of the sea and mountains and the gentle waves here. The sounds of the sea, the soft feel of the wind, and the ever-changing colors of the sky.The time flows so beautifully and calmly that it takes your breath away.A fusion of the beautiful sea, the jungle, and the resort. How to arrange is each person. Floating in the sea. Gazing at the sea vaguely. Blown by the southern wind. Sunset and twilight. Face yourself and heal yourself. Don't be bound by stereotypes, open your mind and spend your time freely. The tent sauna is made by Morges, a Russian company that is said to be the best in the world. You can enjoy the best location at the southernmost tip of Japan from inside the tent. Cellulourew and cradle chairs. Enjoy a luxurious time on Ishigaki Island where you can just feel the sun, sea, wind and yourself on the beach.
石垣島にきて初めてのアクティビティでしたが、熱々のテントサウナに、広がる海で水風呂と最高のロケーションでした! オーナーさんもサウナの温度を調整してくださったり色々と良くしていただきました。
- Age 10~Age 80
- Within 1 hour /1~2 hours
Why do not you experience sunrise yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ~ Flow of the day ~ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ~ Estimated time required ~ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ~ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.
元々宿泊していたホテルでパークヨガができると調べてきたのですが、遂行人数2人以上で開催されず、、、。 どうしてもヨガがしたくて、急遽調べて予約をしました。 2日前と急な予約で私一人だけの実施でしたが、快く対応してもらい、宿の近くの場所でヨガをしました! 元々1年半ほどヨガをしていましたが、なかなか立ち木のポーズが出来ませんでした。 先生から「呼吸について意識して」とアドバイスをもらい、45分という短い時間でしたが、今までの中で1番集中できブレなく立ち木のポーズが出来ました。 私の呼吸の特徴、 どうやったら呼吸がしやすくなるのか、 どんなイメージで呼吸をするのか 詳しく丁寧に教えてもらいました。 これからのヨガでも呼吸を意識してやっていきたいと思います。 ヨガ中の写真もさりげなく撮ってもらい、パークヨガデビューの記念も残せて本当に嬉しかったです。 ありがとうございました!
- Age 12~Age 65
- 2~3 hours
- 08:30 / 13:30
Why do not you take a walk in the nature-rich Shinetsu area with the latest MTB with electric assist? Full of adventure elements such as downhill on unpaved roads and riding on forest roads! I want to try E-MTB, and I want to experience Kita Shinano Satoyama cycling in a short time. It is a simple half-day tour that is perfect for such people. ~ Flow of the day ~ (In the case of the morning tour) 8:30 Move to the starting point of the meeting at Kurohime station by a guide car. After a brief explanation of the tour, E-MTB riding class 9:00 Tour start Start from the Nojiriko Municipal Parking Lot and run through the beautiful Lake Nojiri shore and the nostalgic satoyama countryside. 10:15 Furuma-juku After passing through Furuma-juku, the former post town of the Hokkoku Highway, we headed to the Ninokura area. Enjoy the spectacular view of Mt. Hokushin Godake. 11:00 Edo period irrigation canal An adventure ride that runs along an irrigation canal built 350 years ago. 11:30 Tour ends Return to Nojiriko Municipal Parking Lot 11:45 Dissolution The tour ends at Kurohime Station.
野尻湖のサウナに行くついでに申し込んだツアーだったが、予想以上に神ツアーでした。自転車でしか通れない道、見えない景色を体験し、自然を最大限に堪能できます。Eバイクのためどんな道もスイスイ進めます。 お子様や女性にもおすすめです、野尻湖に立ち寄った際はぜひ体験してみてください!
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