[Test plan] For beginners! What is the meaning of the topic SUP? Introducing experience spots such as how to get started and clothes [Test plan]
- Beginners welcome - First try
- School
- Empty-hands OK
- Meal included
- Photo gifts
- Video gifts
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Possible number of bookings1~20
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Participating age6Age ~ 60 Age
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Duration1~2 hours 他
[Sample plan description] SUP is an abbreviation for Stand Up Paddleboard, and is a water activity in which you stand on a large board and paddle along the water surface. It has existed since ancient times as a means of traveling on water, and it is said that it became a popular marine leisure activity around 1960, and began to be recognized as a competitive sport around 2004. It is a sport that can be easily enjoyed by everyone from children to the elderly, not only at the sea, but also in various places such as rivers and lakes, so it has been spreading throughout Japan in recent years. [Sample plan description] SUP is an abbreviation for Stand Up Paddleboard, and is a water activity in which you stand on a large board and paddle along the water surface. It has existed since ancient times as a means of traveling on water, and it became a popular marine leisure activity around 1960, when it became a competitive sport and is enjoyed by everyone from children to the elderly, not only at the sea but also in various places such as rivers and lakes. Since it is a sport that can be easily enjoyed, it has been spreading throughout Japan in recent years. [Sample plan description] SUP is an abbreviation for Stand Up Paddleboard, and is a water activity in which you stand on a large board and paddle along the water surface. It has existed since ancient times as a means of traveling on water, and it is said that it became a popular marine leisure activity around 1960, and began to be recognized as a competitive sport around 2004. It is a sport that can be easily enjoyed by everyone from children to the elderly, not only at the sea, but also in various places such as rivers and lakes, so it has been spreading throughout Japan in recent years. [Sample plan description] SUP is an abbreviation for Stand Up Paddleboard, and is a water activity in which you stand on a large board and paddle along the water surface. It has existed since ancient times as a means of traveling on water, and it is said that it became a popular marine leisure activity around 1960, and began to be recognized as a competitive sport around 2004. It is a sport that can be easily enjoyed by everyone from children to the elderly, not only at the sea, but also in various places such as rivers and lakes, so it has become popular throughout Japan in recent years. [Sample plan description] SUP is an abbreviation for Stand Up Paddleboard, and is a water activity in which you stand on a large board and paddle along the water surface. It has existed since ancient times as a means of traveling on water, and it is said that it became a popular marine leisure activity around 1960, and began to be recognized as a competitive sport around 2004. It's sea
SUP is a sport that anyone can easily start without any special qualifications or licenses. Unlike difficult surfing, beginners do not need advanced skills or techniques. It's a large board with a sense of stability, so it's easy to balance, and even beginners can stand up immediately with a little practice. You can use the paddle to move forward, so even those who are not physically fit are okay! Even if it should fall, you can rest assured that you are wearing a life jacket.
The appeal of SUP is that you can enjoy each of them in various fields such as the sea, rivers, and lakes. For those who want to enjoy leisurely, it is recommended to start from the lake where the waves are hard to rise or the lower reaches of the river where the flow is calm. For those who want to enjoy more actively, there are also surfing in the sea and going down the river. Please try it in various places.
SUP has enough buoyancy and stability on the board itself, so it is characterized by being able to perform various actions even while standing. In addition to paddle surfing, which is also the origin of SUP, you can do yoga and exercise on SUP, go offshore using SUP instead of a ship and fish, and various ways to enjoy SUP are expanding.
Select your preferred day
- Immediate booking OK!
- Reception closed
- Not accepted
- Request booking

About fees
Basic fee
Optional fee
※The list price includes tax.
※The above price is a basic fee.
※Fees may vary depending on schedule, please check the fee displayed after selecting the date.
Included in price | |
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Not included in price |
Payment methods |
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Display of the Specified Commercial Transactions Act | Display of the Specified Commercial Transactions Act |
Reservation cancellation fee generation date | Cancellation fee will be charged from 30 days before the event date. |
About cancellation | xxxxxxxxx We accept by phone. Line breaks ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah |
About event termination | We will contact you. Line break ah ah |
Detailed information of this plan
Required minimum number of participants | 1 Person(s) |
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Possible number of bookings | 1~20 |
About duration |
1~2 hours
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2~3 hours
SUP yoga that strengthens the core by doing it on a board that sways on the water. Since it is done in nature, you can feel the water, wind, sky, sunlight, etc. with your whole body, and you can expect a healing effect.
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Operating period | 2021/12/01〜2025/11/26 It is held mainly in winter (12-5). |
Assembly time | Meet at XXX 30 minutes before the start of the course. Googlemap: https://xxxxxxxxxxxxxx.xxx/xxxx/xxxxx/xxxxxxxx/xxxxxx |
Booking deadline | until 0:59 on the day |
Changing room | Toilet | ||
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Shower | Parking | ||
Locker |
Dress code - Must bring items | Towel / change of clothes |
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About rental items | Please contact us. |
Matters require attention | If you wish to cancel, please contact us as soon as possible. |
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Other notifications | No No No No No No No No No No No No No No No No No No No No No No No No No No No No No No No No No No No No No No |
Please check before booking
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Access - Map
We will contact you at the time of booking. After the reservation is completed, we will contact you by message on Activity Japan My Page, so please be sure to check the reservation completion email.
There is a free parking lot for 3 cars, but please contact us in advance and make a reservation. If the private parking lot is full, please use the coin parking near the meeting place.
Marunouchi Line Nishi-Shinjuku Station
Please contact us separately.
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Selling points regarding safety
Participants will be asked to measure the temperature and disinfect their hands at the entrance of the store, and the windows and doors will be open to ensure ventilation at all times. In addition, the number of people that can be accepted at one time is limited to 5, and seats are seated at intervals of 1 meter or more.
Authorization issued by | License notification destination |
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Insurance information | Insurance information |
License and Qualifications | Possession license / qualification name |
Member organizations and associations | Member organizations / associations |
Number of staff | 5 people |
ActivityJAPAN handling plan list
Blue Cave popular plans
It is held mainly in winter (12-5).