Yoga Class / Pilates in Japan
- Age 12~Age 70
- 1~2 hours
- 06:00 / 10:00 / 14:00 / 18:00
In June 2025, we were featured in the All Nippon Airways (ANA) in-flight magazine, marking the second anniversary of our opening. Our qualified and encouraging staff will guide you safely and enjoyably! Welcome to the SUP Yoga tour, where you can become one with the beautiful nature of Ishigaki Island and refresh your mind and body. Why not try an experience that you can't have in your everyday life while floating in the blue sea of Ishigaki? Deeply relax your mind and body by taking yoga poses in time with relaxed breathing. Time to feel the great outdoors and receive the energy unique to Ishigaki Island with your whole body. Get away from your busy daily life, free your mind in nature, and reset your mind and body. ★Benefits★ Beautiful photo data as a gift! Take yoga poses that stand out against the backdrop of the Ishigaki sea at sunrise and sunset, full of nature! ! Free rental of cutely designed SUP boards! ! ︎ SUP time is even more fun and the photos look great! Beginners are welcome! ! Even those who are not good at exercise or those who are trying SUP for the first time can enjoy it with peace of mind while being carefully instructed by experienced SUP Yoga Association certified instructors. ♪ [Tour flow] ★ Local meeting will be 40 minutes before the reserved flight. ★For those who are being picked up, we will pick you up one hour before your booked flight. ★①Sunrise tours are only available in July, August, and September. *Meeting times may vary depending on the time of sunset. *Meeting times may vary depending on the tide level. [Pick-up time to hotel] ①5:00 ②9:00 ③13:00 ④17:00↓↓Head to the meeting place! ↓[Local meeting time] ①5:20 ②9:20 ③13:20 ④17:20↓↓[Registration/payment]↓Fill out application form, receive equipment, put it on, move to beach↓[Tour starts! 】①6:00 ②10:00 ③14:00 ④18:00↓↓Commemorative photo shoot at the beach (about 5 minutes)↓Sup explanation, moving (about 15 minutes)↓Sup yoga experience (about 45 minutes)↓Free time Photo shoot for photogenic poses (about 20 minutes)↓【End of tour】①7:20 ②12:50 ③15:20 ④19:20↓※Please note that the time may vary depending on the weather and tide levels on the day. 【Clearing up and packing up】↓Return to the meeting point! ↓Those who gathered at the site will be disbanded. ↓①8:00 ②14:00 ③16:00 ④20:00↓【Arrival at hotel】①8:30 ②14:30 ③16:30 ④20:30
送迎有のSUPヨガを探していて利用させて頂きました。 普段定期的にヨガをしていますがSUPボードの上だとより難しくなり、細かい筋肉に効きました。 丁寧に分かりやすくフランクに指導して頂きとても楽しめました! 身も心もスッキリできとても良い時間となりました。ありがとうございます。 また利用させて頂きます。
- Age 7~Age 60
- 1~2 hours
- 18:00
◎Aiming for the ocean where the sun sets, take a leisurely SUP cruise through the tropical forests with mangroves♪ After passing through the wilderness that tickles the child in you, take SUP portrait photos with a high-performance drone and SLR camera with the bright red sky and the sun setting into the ocean♪◎The guide, who also works as a photographer, is particular about photography and takes high-quality photos and videos♪ It's sure to look great on social media! Take them home with you as wonderful memories of Miyakojima! ★Cruise flow (example) 18:30 Meet on site Reception, SUP lecture 18:30 Start of cruising (about 1.5 to 2 hours) 20:00 End of cruising, data transfer, disband on site ※SLR photos will be edited and transferred at a later date.
私は日本人ですが、日本の海を堪能したくてアメリカから来ました。 そのため、いつもの癖で英語で感動していると、オーナーさんも英語で返答してくれ、よくよく聞いてみるとアメリカ在住経験ありと! 英語対応可能で日本語もお上手(当たり前)な上に、プロカメラマンとして活動しているようで、最高の思い出をドローンを使用して映像化してくれました。 海、言語、映像と3つも堪能でき、素晴らしい時間を過ごせました。 私は1人で行きましたが、家族やカップル、日本人、外国人全ての方にオススメしたいです。 Thank you so much!!
- Age 3~Age 70
- 1~2 hours
- 08:00 / 09:00 / 11:00 / 12:00 / 14:00 / 15:00
In June 2025, we were featured in the All Nippon Airways (ANA) in-flight magazine, marking the second anniversary of our opening. Our qualified and encouraging staff will guide you safely and enjoyably! The No. 1 scenic spot on Ishigaki Island, with its white sandy beach and the "Kabira Blue" sea, is a cruising tour using SUP in the crystal clear waters of Kabira Bay, the most scenic spot on Ishigaki Island! You can enjoy the spectacular view while cruising the crystal clear sea! The guide will carefully support even those who are new to SUP! [Great sale to celebrate the opening! ! ! ] ★GoPro latest waterproof camera available for rental♪★Beautiful equipment free of charge! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★8 flights a day, including pick-up and drop-off [3 hours] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★The local meeting will be 40 minutes before the reserved flight. ★The pick-up and drop-off will be 1 hour before the reserved flight. Hotel pick-up time: ①7:00 ②8:00 ③10:00 ④11:00⑤13:00 ⑥14:00 ↓↓Head to the meeting place! ↓Local meeting time: ①7:20 ②8:20 ③10:20 ④11:20⑤13:20 ⑥14:20 ↓↓<Reception & payment>↓Fill in the application form, distribute equipment, wear it↓Tour starts! ①8:00 ②9:00 ③11:00 ④12:00⑤14:00 ⑥15:00 ↓To the magnificent Kabira Bay↓Tour ends: ①9:00 ②10:00 ③12:00 ④13:00⑤15:00 ⑥16:00 *Please note that the time may vary depending on the weather and tide on the day. ↓↓Return to the meeting place! ↓"Arrival at meeting point"①9:30 ②10:30 ③12:30 ④13:30⑤15:30 ⑥16:30 ↓Those who meet at the meeting point will be dismissed. ↓↓Those who are being picked up will be taken to the hotel. ↓"Arrival at hotel"①10:00 ②11:00 ③13:00 ④14:00⑤16:00 ⑥17:00 *The arrival time at the hotel may change depending on the sea conditions. Please understand.
当日予約のSUPをする予定でしたが、天候に恵まれず、翌日にシュノーケルを体験できるプランに提案&変更していただき、くもりでも充分に楽しめました。最初にお兄さんが丁寧にレクチャーをしていただけるので、安心して深い海の中にも泳いで行けました。泳げない人はレスキューボードに捕まっている人たちをお兄さんが引っ張ってくれるので安心してシュノーケルを楽しめます。泳げる人はフィンをつけてお兄さんについて自由に泳げます。ウミガメが海底から泳ぎ出す瞬間も息継ぎをする様子も見れて感動しました!お兄さんがウミガメがもうすぐ泳ぎ出すタイミングもバッチリ見極めてくれていい写真をたくさん撮ってくれました。また次回も機会があれば、マリンショップHAPPYさんで予約したいと思います!
- Age 3~Age 65
- 1~2 hours
- 08:30 / 10:30 / 13:30 / 15:30
[Limited to one group! It's like taking a walk on the sea ♪ A spectacular SUP experience in Miyakojima!] ★A careful, safe and secure tour by an experienced guide! ★Pickup and drop-off available in all areas of Miyakojima, Kurimajima, Irabujima and Ikemajima! No need to worry about transportation! (Local meeting also possible) ★Free photo and video data that are sure to look great on Instagram! ★English support available! ★Open sale in progress!!!
ヤシガニツアーに続き、SUPでもお世話になりました。 漕ぎ方から教えてもらい、とても楽しく遊ぶことができました! 子供にも優しくて、子供もお兄さんにメロメロでした。宮古島に遊びに行ったらまたお願いしたいと思います。 とても良い思い出ができました。 ありがとうございました!
- Age 3~Age 70
- 1~2 hours
- 06:00 / 08:00 / 09:00 / 11:00 / 12:00 / 14:00 / 15:00
In June 2025, we were featured in the All Nippon Airways (ANA) in-flight magazine, marking the second anniversary of our opening. Our qualified and encouraging staff will guide you safely and enjoyably! Experience SUP in Japan's largest natural mangrove! It's packed with the charm of Ishigaki Island! There are fewer waves than the ocean and less impact from the wind, so it's recommended for families, couples, and women. You can enjoy the spectacular views while cruising through the impressive subtropical nature! Even if it's cloudy, our guides will carefully support even beginners to SUP! This is a tour where you can fully enjoy the mangroves. [Great sale to celebrate our opening! ! ! ] ★GoPro's latest waterproof camera can be rented out ♪ ★Beautiful equipment is free! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★8 flights a day, including pick-up and drop-off [3 hours] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★Local meeting will be 40 minutes before the reserved flight. ★Pick-up and drop-off will be 1 hour before the reserved flight. ★①Sunrise is only available in July, August and September. Hotel pick-up time: ①5:00 ②7:00 ③8:00 ④10:00 ⑤11:00⑥13:00 ⑦14:00 ↓↓Head to the meeting place! ↓Local meeting time: ①5:20 ②7:20 ③8:20 ④10:20 ⑤11:20⑥13:20 ⑦14:20 ↓↓<Reception & payment>↓Fill in application form, receive equipment and wear it↓Tour starts! 』①6:00 ②8:00 ③9:00 ④11:00 ⑤12:00⑥14:00 ⑦15:00 ↓Great adventure in the mangroves↓『End of tour』①7:00 ②9:00 ③10:00 ④12:00 ⑤13:00⑥15:00 ⑦16:00 *Please note that the time may vary depending on the weather and tide on the day. ↓↓Return to the meeting point! ↓『Arrival at the meeting point』①7:30 ②9:30 ③10:30 ④12:30 ⑤13:30⑥15:30 ⑦16:30 ↓Those who meet on site will disband. ↓↓Those who are being picked up will be taken to the hotel. ↓『Arrival at hotel』①8:00 ②10:00 ③11:00 ④13:00 ⑤14:00⑥16:00 ⑦17:00
- Age 3~Age 70
- 1~2 hours
- 18:00
In June 2025, we were featured in the All Nippon Airways (ANA) in-flight magazine, marking the second anniversary of our opening. Our qualified and encouraging staff will guide you safely and enjoyably! *Due to the tide level, we may not be able to go to the one mangrove. In that case, please note that you will have a sunset SUP experience. Experience SUP at the most beautiful sunset in Japan! It's sure to be a memorable experience! Ishigaki Island is very close to the equator, so the sunset turns red♪ Enjoy an extraordinary moment! Watching the sunset from the sea at the end of the day is a special experience! Take a photo with the miraculous one mangrove, which has become famous in recent years! It's sure to look great on SNS! Enjoy Ishigaki Island at dusk to the fullest♪★GoPro latest waterproof camera available for rental♪★Beautiful equipment free of charge! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★3-hour tour with pick-up and drop-off included! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★ Pick-up: 16:30-17:30 ★ Local gathering: 16:50-17:50 * Meeting time may change depending on sunset time and tide level. "Pick-up time to hotel" 16:30-17:30 ↓↓ Head to the meeting place! ↓ "Local gathering time" 16:50-17:50 ↓↓ <Reception & payment> ↓ Fill out the application form, distribute equipment, wear it ↓ "Tour starts!" 17:30-18:30 ↓↓ Let's go see the beautiful sunset ↓ "Tour ends" 18:30-19:30 * Please note that the time may vary depending on the weather and tide level on the day. ↓↓ Return to the meeting place! ↓ "Arrival at the meeting place" 19:00-20:00 ↓ Local gathering will be disbanded. ↓↓ Pick-up will be taken to the hotel. ↓ "Arrival at hotel" 19:30-20:30 * Hotel arrival time may vary depending on sea conditions. We appreciate your understanding in this matter.
- Age 6~Age 60
- 1~2 hours
- 08:00 / 10:00 / 12:00 / 14:00 / 16:00
Since it is a completely private tour, you can enjoy the scenery at your leisure without worrying about your surroundings. Our guides, who also work as photographers, will thoroughly explore Miyakojima and show you the best scenic spots that are not listed in tourist books and are less affected by waves and wind! After a paddling lecture on land and a SUP lecture on the water, tailored to your needs, we will cruise through the mangrove tropical forests towards the open sea. We will combine SUP with the scenic spots of Miyakojima, which boasts nature, and take commemorative photos of our memories with a high-performance drone. Let's create memories that will last a lifetime. ★We hold land lifesaving, water lifesaving, and rescue diver licenses from the diving organization PADI, so we can respond quickly in emergencies. (Example) 10:30 Meet at the site, reception, SUP lecture 11:00 Cruising begins (approximately 1.5 to 2 hours) 12:00 Cruising ends, data is handed over, and the tour ends on site
初心者でもすぐに楽しめるSUP体験に大満足!川は思っていたよりもさらに綺麗でした。スタッフさんも親切で、フレンドリーな対応が嬉しかったです。プロ並み(カメラマン経験があるそうです)の写真撮影で、位置やポーズの指示も素晴らしかったです。上半身があまり濡れないので、メイクやヘアセットが崩れないのも良かったです。
- Age 6~Age 65
- 1~2 hours
- 00:00 / 01:00 / 02:00 / 03:00 / 21:00 / 22:00 / 23:00
★Even at night, the lights of the starry sky make it possible to see the surroundings. Enjoy SUP cruising in a fantastic space created by nature. ★We explore Miyakojima and carefully select the best spots that are less affected by waves and wind. Enjoy a fantastic and special time with the nature of the southern island, isolated from society. ★We have land lifesaving, water lifesaving, and rescue diver licenses from the diving organization PADI, so we can respond quickly in emergencies. ★Indicator lights are installed on all SUPs, so you can enjoy cruising with peace of mind while keeping track of everyone's positions. Even beginners can feel safe. We will give a careful lecture tailored to beginners. The tour starts slowly from a place where your feet can reach. Once you get used to sitting, gradually stand up! Enjoy a new world that you have never seen before, looking up at the night sky from the surface of the sea. ~High-quality photos are taken with a single-lens reflex camera along with a fantastic space~The guide and photographer will take a SUP portrait of your special memories! Create the best memories with a mysterious landscape with a single-lens reflex camera♪ After the tour, the photos will be edited and transferred at a later date. *Time required: approx. 1 hour to 1 hour 30 minutes (example) 21:00 Meet at the site, reception, SUP lecture 21:15 Cruising starts (approx. 1 hour to 1 hour 30 minutes) 22:30 Cruising ends, disband on site
はじめてのナイトサップで不安でしたが、丁寧に説明して下さり、安心して楽しむことができました。 また、撮影時は雲が流れるのを待って、星空がしっかり写るように撮ってくれました。 また利用したいです。
- Age 12~Age 70
- 1~2 hours
Experience the popular SUP while enjoying the beautiful sunset! A course that even beginners to marine sports can enjoy with confidence. Take a pleasant walk on the water at Zushi Beach, which is close to the city center and full of nature! The calm sea and beautiful scenery are very relaxing. It's a wonderful place where you can see the sunset and Mt. Fuji while looking at the sea! Also in spring! You can enjoy activities while viewing the cherry blossoms. Enjoy SUP in the healing sea while learning the basic movements of SUP!
- Age 6~Age 70
- 1~2 hours
- 06:00 / 18:30
SUP Sunset/Sunrise Cruising Tour Limited to one group Why not try a relaxing cruise on the sea while watching the sunrise and sunset while listening to the sound of the ocean and waves? You can also incorporate SUP yoga as an option! You can relax your body tired from traveling ♪ Don't worry if you're new to yoga!
- Age 7~Age 85
- 2~3 hours
- 06:30
Experience sunrise yoga on a beautiful beach surrounded by silence. Refresh yourself with sunrise yoga while watching the mystical sight of the sky gradually brightening from the darkness before sunrise and the morning sun rising. Wake up a little earlier than usual, take in plenty of fresh oxygen in the morning, and start your day off right. Moving your body slowly and freely as if waking up each and every cell will fill your mind and body with energy. Prepare your mind and body with yoga and enjoy your day on Ishigaki Island to the fullest. The class is small, so even beginners or those who are new to yoga can feel at ease. We will proceed slowly according to the condition of the participants. Enjoy a luxurious time embraced by nature. It is held early in the morning, so you can also participate on the day of departure. -Schedule for the day-Pick up and transfer to your accommodation or meet at the local location (held on a beach about 30 minutes from the city center) About 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Disband on site *In the event of rain, yoga will be held in a place with a good view where the rain is avoided, or in a dedicated studio. *If you are participating alone, please use the private plan. https://activityjapan.com/publish/plan/25963
念願だったサンライズヨガ体験、わがままを聞いて頂いたり、プライベートビーチで体験出来た事、そして何より先生と出会えて、お話できた事、幸せな時間でした。入れて頂いた月桃茶お気に入りです。 本当に感謝!感激!更に写真を見て感動して涙しております
- Age 7~Age 85
- 2~3 hours
- 17:30
Sunset yoga on a beautiful, tranquil beach. Time to receive in your mind and body the power of Ishigaki Island's rich nature and the beautiful sea, the healing power, and gifts from the earth. We will take you to a quiet natural beach away from the city center. Enjoy a luxurious time surrounded by nature. Since it is held in the evening, you can also use it on the day of your arrival. ~ Procedure of the day ~ - Schedule of the day - Pick-up and transfer to your accommodation or meeting on site (held at a beach about 30 minutes from the city center) Approximately 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Dissolution on site *Rainy weather In this case, yoga will be held in a place that is protected from the rain and has a good view, or in a dedicated studio.
ヨガの経験はなく、あまり興味はなかったのですが友達の希望もあり申し込みさせていただきました。 実際してみると楽しい! ヨガ初心者でもできる体勢ばかりしてくれたので、難しさなくできました! 夕日を浴びながらゆっくり呼吸できて、心も身体もすっきりできました!!! 知らぬ間にきれいな写真もたくさん撮っていただいてました! ありがとうございました★
- Age 3~Age 70
- 1~2 hours
- 08:00 / 09:00 / 11:00 / 12:00 / 14:00 / 15:00
In June 2025, we were featured in the All Nippon Airways (ANA) in-flight magazine, marking the second anniversary of our opening. Our qualified and encouraging staff will guide you safely and enjoyably! The No. 1 scenic spot on Ishigaki Island, with its white sandy beach and the "Kabira Blue" sea, is a cruising tour using SUP in the crystal clear waters of Kabira Bay, the most scenic spot on Ishigaki Island! You can enjoy the spectacular view while cruising the crystal clear sea! The guide will carefully support even those who are new to SUP! [Great sale to celebrate the opening! ! ! ] ★GoPro latest waterproof camera available for rental♪★Beautiful equipment free of charge! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★8 flights a day, including pick-up and drop-off [3 hours] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★The local meeting will be 40 minutes before the reserved flight. ★The pick-up and drop-off will be 1 hour before the reserved flight. Hotel pick-up time: ①7:00 ②8:00 ③10:00 ④11:00⑤13:00 ⑥14:00 ↓↓Head to the meeting place! ↓Local meeting time: ①7:20 ②8:20 ③10:20 ④11:20⑤13:20 ⑥14:20 ↓↓<Reception & payment>↓Fill in the application form, distribute equipment, wear it↓Tour starts! ①8:00 ②9:00 ③11:00 ④12:00⑤14:00 ⑥15:00 ↓To the magnificent Kabira Bay↓Tour ends: ①9:00 ②10:00 ③12:00 ④13:00⑤15:00 ⑥16:00 *Please note that the time may vary depending on the weather and tide on the day. ↓↓Return to the meeting place! ↓"Arrival at meeting point"①9:30 ②10:30 ③12:30 ④13:30⑤15:30 ⑥16:30 ↓Those who meet at the meeting point will be dismissed. ↓↓Those who are being picked up will be taken to the hotel. ↓"Arrival at hotel"①10:00 ②11:00 ③13:00 ④14:00⑤16:00 ⑥17:00 *The arrival time at the hotel may change depending on the sea conditions. Please understand.
- Age 6~Age 65
- Within 1 hour
- 09:00 / 15:30 / 16:00 / 16:30 / 17:00
Beach yoga in an open environment is highly rated by yoga instructors and those with studio yoga experience. Refresh your body and mind while surrounded by the sounds of the waves and wind and feel nature, and you will be able to live your everyday life more comfortably. Held twice a day・Morning yoga at 9:00・Sunset yoga (times may vary depending on the season)・10 seconds to the beach・15 minutes walk from JR Zushi Station or Keikyu Zushi-Hayama Station・Solo guests welcome・Free yoga mat rental・Photo data gift・If the weather is good, you can see Enoshima and Mt. Fuji・Complimentary drinks provided after lesson・Private lessons also held・Discount yoga tickets available (on sale at the cafe lounge)
- Age 10~Age 90
- 1~2 hours
- 07:00 / 17:30
Practice yoga in the midst of nature, where your soul will be cleansed. You can take yoga lessons while looking out at the sparkling Amami blue ocean.
- Age 9~Age 80
- 1~2 hours /2~3 hours
- 09:00 / 11:30 / 14:00
【 Recommended points of this menu 】▷Feel the heartbeat of the earth! Lake Toya is a gift from natureLake Toya is the third largest caldera lake in Japan, created by the power of volcanoes. From the lake, you can see Mt. Usu, Mt. Showa Shinzan, and the famous Mt. Yotei, making it a truly "spectacular cruise"♪▷ Safe even for the first time! Enjoy a fun experience starting from the basics of SUPThe instructor will give a gentle and careful lecture, so even beginners can do it! Perfect for couples, families, travel and girls' trips. It is also recommended for making memories with children.▷ Record your memories! Experience with photos and videosTake a good picture of your experience with a professional camera or GoPro! If the weather is good, you can even take a drone aerial shot by a professional photographer...? It's sure to look great on SNS◎▷Guides certified by the SUP Instructor AssociationGuides by instructors certified by the Japan SUP Instructors Association (SIJ). The pace will be adjusted according to your experience and physical strength, so anyone can participate with confidence! [Time required] Approximately 2 hours (including preparation and explanation) *The water experience is approximately 1 hour and 30 minutes. It will start as soon as preparation is complete. [Conditions for participation] Healthy people aged 9 years or older (able to swim comfortably) People who agree to the pledge on the day Minors must be accompanied by a guardian or submit a consent form *People who have consumed alcohol or are taking certain medications are not allowed to participate [Items to bring/equipment] Swimsuit or rash guard Clothes that can get wet Beach sandals Towel Drinks Shower/changing clothes Tents available (we will guide you as needed) [What Lake Toya is like!] The tranquility and transparency of the lake surface like a mirror A magnificent location surrounded by volcanoes and scenery that changes with the seasons A veritable "theater of nature" with Mt. Yotei to the north and Mt. Usu and Mt. Showa Shinzan to the south [Please note] The time and location may be changed or canceled depending on the weather and wind conditions We will inform you of the meeting time, dress code, etc. by email or phone between 18:30 and 20:30 the day before the event. Refunds cannot be made after the start of the event. Please be aware of this in advance ▷Check out our Instagram / website! The experience is also available on Instagram "@rir_hokkaido" and our official website! If you're wondering what it's like, be sure to take a look ♪
当日は今期初めての最高気温が一桁の寒さで、中止になるかなと思いましたが、その時の状況で、風の少ない場所に変えてくれたおかげで、天気は晴れていたので大丈夫でした。 ウエットスーツを着ると寒さを感じず楽しめました。 洞爺湖と山の景色はとても美しく、初めは景色を楽しむ余裕はなかったですが、徐々に慣れて、自然と一体化した気分でとても気持ちよかったです。 途中、偶然この湖に住んでいる2羽の白鳥と共に並んで進んだり、楽しかったです。 また、インストラクターの方がドローンで撮影してくれた写真がまたとても綺麗でいい思い出になりました。焚き火とともに食べた焼きマシュマロも美味しかったです。今シーズンは終わりとのことで、また来年参加したいと思いました。 他の場所でもやっていると聞いてそちらも行ってみたいです。
- Age 20~Age 85
- 2~3 hours
- 06:30
Experience sunrise yoga on a beautiful beach surrounded by silence. Refresh yourself with sunrise yoga while watching the mystical sight of the sky gradually brightening from the darkness before sunrise and the morning sun rising. Wake up a little earlier than usual, take in plenty of fresh oxygen in the morning, and start your day off right. Moving your body slowly and freely as if waking up each and every cell will fill your mind and body with energy. Prepare your mind and body with yoga and enjoy your day on Ishigaki Island to the fullest. It is a completely private system, so even beginners or those who are new to yoga can feel at ease. We will proceed slowly according to the condition of the participants. Enjoy a luxurious time embraced by nature. It is held early in the morning, so you can also participate on the departure day. -Schedule for the day-Pick up and transfer to your accommodation or meet at the local location (held on a beach about 30 minutes from the city center) About 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Disband on site *In the event of rain, yoga will be held in a place with a good view where the rain is avoided, or in a dedicated studio.
- Age 4~Age 80
- 2~3 hours
- 09:00 / 13:00
It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!
家族旅行のアクティビティで昨年に続き利用しました。 スタッフはみなさん優しく、親切で、色々な技を教えてもらったり、家族全員で一枚のボードに乗ったり、と楽しい時間を過ごしました。静かな高原の湖をボードを漕いでいるだけでもリフレッシュできます。写真も何枚も撮っていただきました。着替え室等設備も清潔でした。また利用したいです。
- Age 9~Age 80
- 1~2 hours /2~3 hours
- 09:00 / 11:30 / 14:00
[Recommended points of this menu] ▷ Nature only 45 minutes from Sapporo! Lake Sapporo, a "forest and lake" retreat, is close to Jozankei Onsen and has excellent access from the center of Sapporo! You can experience SUP on a "quiet lake surrounded by forests" to forget the hustle and bustle of the city ♪ ▷ Beginners are also welcome! A relaxing SUP experience With gentle waves and a quiet environment, it is perfect for your SUP debut ◎ Perfect for couples, families, parent-child trips, and girls' trips! It is also recommended for "travel education" with small children and for refreshing on holidays. ▷ Make memories! With a single-lens reflex camera or GoPro with photo and video recording, we will capture the wonderful moments during the experience! If the timing is right, a drone shot by a professional photographer may be included! ? Record your trip with photos that look good on SNS ♪ ▷ Reliable guide system! We will support you gently and carefully. Don't worry if you have no experience in SUP. Experienced guides will gently guide you according to your physical strength and experience. You can enjoy interacting with nature without straining yourself◎【 Duration 】Approximately 2 hours (including registration and preparation) *The experience time on the water is approximately 1 hour and 30 minutes. 【 Conditions for participation 】Healthy people aged 9 or older (able to swim comfortably)Agreement to the pledge on the day is requiredMinors must be accompanied by a guardian or submit a consent form*People under the influence of alcohol or certain medications cannot participate【 Items to bring / Equipment 】Swimsuit or rash guardClothing that can get wetTowel, beach sandals, drinksA simple tent and shower are available【 This is what Lake Sapporo is like! 】A quiet lake surrounded by forests that only those in the know know aboutA hidden spot with few people where you can enjoy a relaxing time on the lakeA destination for "nature and healing" that can be enjoyed for a day in combination with Jozankei Onsen! 【 Please note 】The location and time may be changed or canceled depending on the weather and wind conditionsWe will contact you by email or phone between 18:30 and 20:30 the day before your reservation to inform you of the meeting place and clothingWe cannot accept refunds after the start of the event. Please be aware of this in advance ▷ Check out our Instagram / website! The SUP experience is also available on Instagram "@rir_hokkaido" and our official website! If you're curious about what it's like, be sure to check it out ♪
ママ友、子ども小6の男子3人で参加しました。 インストラクターさんの、丁寧なご指導で 3人共すぐに乗れるようになりました。 定山渓の自然を満喫し、マシュマロで焚き火で食べさせていただけたり最高の北海道旅の 想い出が出来ました! SUP最高で、ハマりそうです。 ありがとうございました。
- Age 5~Age 80
- 1~2 hours
- 10:00 / 10:30 / 13:00 / 15:00 / 17:30
Stretching and loosening yoga while surrounded by nature. We will pose according to each person's pace and worries. There are various programs such as active menus for those who want to diet and move, and adjustment and maintenance menus for those who want to adjust their physical care and distortion, and balance. ~ Flow of the day ~ ①Reception, facility information, explanation for safety on the water 5 minutes ②Change of clothes 10 minutes ③Yoga lesson start 45 minutes
- Age 6~Age 80
- 1~2 hours
- 10:00 / 12:30 / 13:30 / 15:00
In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. "SUP Yoga"Experience course" is recommended for first-timers and repeaters! Provided at a reasonable price. This water quality is a 5-minute walk from the train. It is also close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!
初めてのSUPヨガの体験でしたがとても楽しかったです!インストラクターのお姉さんも気さくな方で、友達と湖に落ちたりしながらもとても楽しめました! なにより太陽と湖と自然に囲まれて、癒しの時間でした。 写真を撮ってもらえるのもよかっです。 ぜひまた行きたいです!
- Age 12~Age 65
- 2~3 hours
- 10:30 / 13:30
Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!
- Age 12~Age 90
- 1~2 hours
- 08:30 / 17:30
Time to spread a yoga mat on the beach and feel the sea breeze. Time to listen to the sound of waves and bathe in the sun. Time to feel the breath deeply and calm the mind. Such time is waiting for you. Those with stiff bodies, first-timers, and men are all welcome! Even if you are usually very busy or have lost your mind, you will surely feel more relaxed after doing yoga on the beach. Free yoga mat rental! 3,300yen for 60 minutes per session
1人で参加で少し不安でしたが、お迎えの時から他の方ともお話できる雰囲気作りをしてくださり安心して参加出来ました!とてもヨガも気持ちよくてリフレッシュして一日の観光をスタート出来ました^^ありがとうございました!
- Age 0~Age 100
- 1~2 hours
- 06:30
\Sunrise yoga at Uni Beach, surrounded by the sea on 360 degrees/・Yoga to harmonize your mind and body while bathing in the morning sun of Miyakojima! ・Beginners are also welcome ☆ A skilled yoga instructor will gently teach you! ★This plan includes boat transfer to Uni Beach and yoga mat rental ★Recommended for the following people! ! ⭐︎Stiff body ⭐︎Stiff shoulders and back ⭐︎Difficult to fall asleep at night ⭐︎Unknowingly, your breathing has become shallow ⭐︎Want to regain composure of your mind ⭐︎Want to see the sunrise ⭐︎Want to spend some time for yourself \A word from instructor ally/Let's spend a wonderful time together, smiling and healing your mind and body! I'm really looking forward to meeting you?
冬の宮古島は初めてで、どんなアクティビティをしようか悩んでたところ。 海でのサンライズヨガ気持ちよさそう!と思い予約を。。 しかしインストラクターがお休みとのことで断りの連絡が。。 残念な気持ちではありましたが、またの機会にやろ。なんて思っていたのですが、希望していた日の前日突然! インストラクターが用意できたとの連絡が。 サプライズなんてもんじゃない!! とテンション上がり。。 暗闇の中集合場所へ。。 そして用意されていたのは船。。 からのユニの浜でのサンライズヨガ!!! これまたサプライズ!! だいぶ雲が厚く、サンライズが見れなそうな天候でしたが、なんと! ヨガが始まり日がのぼり始めたらそこだけ雲がなくなり幻想的なサンライズが。 これもまたサプライズ! 還暦を越えた母との参加でしたが、インストラクターの方の教え方も丁寧で朝から良い1日がスタートできました。 気さくで、とても愉快なオーナーさんにも感謝です!! ありがとうございました。 また次回もよろしくお願いします!
- Age 10~Age 80
- Within 1 hour /1~2 hours
Why do not you experience sunset yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ~ Flow of the day ~ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ~ Estimated time required ~ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ~ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.
沖縄へ行く機会があり時間の都合をつけて参加させていただきました。 初めてのビーチヨガで一人での参加でしたが先生のナチュラルな温度感に緊張もほぐれ終始リラックスして楽しむことができました。 当日は風が強く不安定なポーズを維持することが課題でしたが強風以外にも日差しやビーチで楽しむ方々の存在や平坦ではない砂浜などにとらわれず集中する楽しさを知りました。 スタジオと違って大地を感じれるビーチでのヨガは最高の癒しです。 すっかりデトックスできました。 ありがとうございました。 また機会を作ってえいじ先生のレッスン受けに行きます!
- Age 12~Age 70
- 1~2 hours
- 06:00
"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End
トレラン大会前に参加しました☺️ 一昨年に続いて2回目! 先生が本当に優しくて、でも体の捻りを勝手に諦めてると、ぐーっと捻ってくれて、あー自分って本当はこんなに頑張れたんだって思わされるヨガでした。 最後のシャバアサナの時は、お寺の蝉の声がより聞こえる感覚になって、すごく不思議な体験をさせてもらいました。 熊の手洗い湯→朝ヨガ→宿の朝ごはんは最高の流れでした。 また野沢温泉に来る時はお願いします!
- Age 10~Age 80
- Within 1 hour /1~2 hours
Why do not you experience beach yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ~ Flow of the day ~ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ~ Estimated time required ~ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ~ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.
今回初めての利用でしたが、先生のヨガとても良かったですo(`ω´ )o 言葉での誘導もイメージしやすく自分が今までしていたところよりも更にいけることが発覚!!!! 丁寧に説明してくれるのでチャレンジしやすいです^ ^☆ 写真もたくさん撮ってくれるので思い出になります! 次は天気の良い日にリベンジできますように^ ^♪♪♪ ダイビングもしてるみたいなのでまたそちらも参加してみたいなあと思いました! ビーチヨガおすすめです!!! 場所も市内のビーチを指定してくれるので気軽に参加しやすいのも良いなあと思いました! またいつかダイビングとヨガで行きたいなあと思いました(*´ω`*)
- Age 10~Age 80
- Within 1 hour /1~2 hours
Why do not you experience sunrise yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ~ Flow of the day ~ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ~ Estimated time required ~ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ~ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.
元々宿泊していたホテルでパークヨガができると調べてきたのですが、遂行人数2人以上で開催されず、、、。 どうしてもヨガがしたくて、急遽調べて予約をしました。 2日前と急な予約で私一人だけの実施でしたが、快く対応してもらい、宿の近くの場所でヨガをしました! 元々1年半ほどヨガをしていましたが、なかなか立ち木のポーズが出来ませんでした。 先生から「呼吸について意識して」とアドバイスをもらい、45分という短い時間でしたが、今までの中で1番集中できブレなく立ち木のポーズが出来ました。 私の呼吸の特徴、 どうやったら呼吸がしやすくなるのか、 どんなイメージで呼吸をするのか 詳しく丁寧に教えてもらいました。 これからのヨガでも呼吸を意識してやっていきたいと思います。 ヨガ中の写真もさりげなく撮ってもらい、パークヨガデビューの記念も残せて本当に嬉しかったです。 ありがとうございました!
- Age 11~Age 60
- 2~3 hours
- 10:00 / 13:30
One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.
- Age 6~Age 80
- 2~3 hours
- 09:00 / 12:00
The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.
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