Pilates in Japan
- Age 10~Age 100
- Within 1 hour
- 10:00 / 11:15 / 15:00 / 17:00
Experience training using "Gravity Machine" which gather popularity in Europe and the United States. The time required is about 40 minutes, a program of about 25 minutes to tighten the part of the body that you care about.
- Age 7~Age 100
- Within 1 hour
- 10:00 / 11:15 / 15:00 / 17:00
Instructors with trainers and Pilates qualifications will do original lessons just for you. "Conditioning" according to the current physical condition and purpose, then "training" and "Pilates" will continue. You can experience the original 40-minute program tailored to that person's body.
- Age 7~Age 100
- 1~2 hours
- 10:00 / 11:15 / 15:00 / 17:00 / 19:00
In "Pilates Studio Respirer (Respair)", you can feel free to experience Pilates. You will experience the basics of Pilates including the breathing method with a 60-minute program.
- Age 10~Age 100
- 1~2 hours
- 09:00 / 13:00
Yoga & Pilates at the top of the stand-up paddle board, Do not you think what to do is more of a veteran? There is no such a thing. Yoga & Pilates is all right person also inexperienced to say that there is no thing that did it! Clean air and blue sky under the Lake Yamanaka, yoga and Pilates in a magnificent nature. A special time that does not taste in daily, please try to come experience on this occasion.
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