Traditional culture experience in Japan Page 22

• Age 3～Age 80
• 2～3 hours
• 15:00

[Early dinner included, greedy Satoyama experience] ~ Make hot chicken hotpot & bamboo pot rice with bamboo crafts and homemade bamboo pot ~ It also leads to social contribution of bamboo forest regeneration! Scoop Farm, which wants to pass on the beautiful Satoyama to future generations, is working on bamboo forest regeneration. You will experience Satoyama life through the bamboo materials generated in the process. [Bamboo craft production experience] Make a bamboo pot using bamboo. In addition, you can experience making various bamboo crafts as options! ☆ Additional options ☆ ・ Cup (500 yen / piece) ・ Bamboo Kappo (1000 yen / piece) ・ Stilts, bamboo lantern (2000 yen / piece each) ・ Bamboo speaker, Kappo sake sake vessel making (1500 yen / piece) etc. You can take home the chopsticks you made ♪ If you wish, please let us know when you make a reservation. Each will add about 5 to 30 minutes to the production time. *We may not be able to accommodate without a reservation. [Making rice in a bamboo pot] Using thick bamboo from the mountain behind "Farm Restaurant and Cafe Zeze," owned by Scoop Farm, we will make a "bamboo pot" for cooking rice and making chicken hotpot. First, cut the bamboo to make the pot, then put the prepared rice and ingredients in it and put it on the fire. If you wish, you can also experience lighting the stove. In addition to rice and hot pot, we will have an early dinner with a dish using vegetables from the farm and a dessert using vegetables from the field. If you would like to make bamboo crafts as an option, you can make your own chopsticks, chopstick rests, and cups while the pot is on the fire and wait for the rice and hot pot to be completed. In addition, you can order additional meals, side dishes, and drinks on the farm restaurant's business days (LO 14:30). You can add sake (600 yen / 1 cup) for Kappo sake. (This is not available to those who drive a car.) [An experience that also contributes to society] Abandoned bamboo forests are a problem all over the country. Problems such as forestry control, animal damage, and landscape deterioration are occurring. Bamboo crafts and bamboo pot experiences will help solve these problems that are spreading all over Japan. Let's have fun interacting with bamboo and incorporating it into our lives!

• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 100
• Within 1 hour

It is said that "Japan's last clear stream"Shimanto I reserved a river Houseboat It is a hospitality plan to go sightseeing sightseeing. It is the charm only of the reservation only that it can be relaxed without hesitation only with the companion and the family who agree. You can set your preferred departure time, so please use it according to your travel plans. Majestic and rich in a relaxed atmosphere Shimanto You can spend an upgraded time to enjoy the view of the river.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 100
• 1～2 hours
• 10:00 / 11:45 / 13:00 / 14:30 / 16:00

"Handmade soba Umarahara" holds a soba noodle experience classroom. How about experiencing soba noodles during Arashiyama sightseeing ♪ ~ Flow of the day ~ ① Reception (5 minutes) ② Explanations flow (5 minutes) ③ Hand wash, change of clothes, preparation (5 minutes) ④ Buckwheat noodle experience (45 minutes) ⑤ Tasting (30 minutes) ⑥ Class ends

• For Rainy Days
• For Groups

• Age 4～Age 100
• Within 1 hour

Founded more than 60 years of studio, let's experience the electric potter's wheel. Pottery-making time is about one 10 minutes to 30 minutes, also failed as many times as you wish again. Colors you can choose from among about 30 kinds. Let's make what you like! You also have the option of yen +200 depending on the type of color. If you make a cup, you can also put the handle in option +300 yen. Because the experience is there is no time limit, you can focus on work building to your heart's content.

• For Groups

• Age 15～Age 90
• 1～2 hours /2～3 hours
• 10:30 / 13:00 / 14:00

Why don't you make a charm that suits you at the cafe and school "Machiya Juku" in Higashi Chaya District? It is an experience of renting a tea room of a 100-year-old Kanazawa townhouse for each group. Listen to dozens of precious herbal incense ingredients and fragrant wood, and incense and psychology experts will counsel you in a relaxing atmosphere. In addition, we will also offer a relaxing incense experience by burning natural fragrant wood (sandalwood, agarwood, etc.) with incense charcoal and listening (smelling). Custom-made incense and incense are created according to each person's emotions and physical condition. This is a valuable course where you can also experience how to use the incense you made at the end. For one person, it is very popular because you can have a deep one-on-one conversation with Tomoyoka-sensei.

• For Rainy Days
• In Door Activity

• Age 15～Age 90
• 1～2 hours
• 10:30 / 13:00 / 16:00

How about trying on a kimono at Machiya Juku, a Japanese space and time near Higashi Chaya District, and enjoying the world that spreads out from a cup of tea? Escape from everyday life and step into a quiet tea room to discover a new side of yourself. It seems that there are not many houses with tatami mats these days, and the Japanese-style space of a machiya is nostalgic like grandma's house, and it will be fresh for young people. You can learn various Japanese gestures that are useful to remember, such as how to say hello, open and close the fusuma, how to walk and sit on the tatami. This is a Japanese lesson that will definitely come in handy when you are invited, in a slightly formal seat, or in a business setting. Why don't you experience it as a memory of your trip? Not only women but also men are welcome. [Experience flow] ① Dressing (about 30 minutes) ↓ ② How to enter the tea room, see the alcove, tools, how to walk (10 minutes) ↓ Follow the flow of the tea ceremony (about 40 minutes) ③ Have the main sweets ↓④How to have tea↓⑤How to have dried sweets↓⑥How to have tea

• For Rainy Days
• In Door Activity

• Age 4～Age 100
• Within 1 hour

Create your own vessel in the world with your favorite picture, your name, date of the anniversary and a message for loved ones. You can also paint the works you made yourself. Family participation is also recommended. 4 years old more You can experience from Please feel free to come by all means to memories of the trip.

• For Groups

• Age 3～Age 80
• 1～2 hours
• 13:00

The sumo show will start at 1pm, and you can experience sumo afterwards and take photos. We will also offer an all-you-can-eat chanko nabe, a faithful reproduction of the Takasago stable where Konishiki was a member during his active career. You can also spend your time freely at the food stalls (paid) and try on the haori kimono until 4pm. On May 3, 2024, we will have the grand opening of "Sumo Restaurant Ochi Izumi Stable" at Izumisano Ochi Arena, located at Rinku Town Station, Izumisano City, Osaka Prefecture. The concept of "Sumo Restaurant Ochi Izumi Stable" is "Sumo x Entertainment x Food". With the goal of spreading Japanese sumo culture to the world, we will provide an entertainment space that can be enjoyed by the eyes, the tongue, and the heart.

• In Door Activity
• For Groups

• Age 3～Age 80
• Within 1 hour
• 10:00

Produced by former ozeki Konishiki! "Sumo Restaurant Ochi Izumi Stable" with the concept of "Sumo x Entertainment x Food" will have its grand opening on May 3rd at Izumisano Ochi Arena (near Kansai Airport) [9:00-12:00] ・ 8,000 yen (tax included) ・ Admission fee ・ Morning practice show experience 10:00 start ・ Chanko set meal (additional 500 yen) This plan allows you to experience morning practice with a former professional sumo wrestler. During the free time, you can enjoy eating and drinking at the food stall booths inside the store (for a fee), trying on a haori coat, and taking photos of Konishiki's life-size panel.

• For Rainy Days
• In Door Activity
• For Groups

• Age 12～Age 100
• 1～2 hours
• 10:00 / 14:00 / 18:00

This is a plan for you to experience trial cutting using a Japanese Sword with a general length. You can learn the basics of trial-cutting basics. It will be about 90 minutes experience.

• For Rainy Days
• Recommendation for Foreigner
• In Door Activity

• Age 5～Age 80
• 1～2 hours
• 11:00 / 13:00 / 15:00 / 17:00 / 19:00

Enjoy making a cup with a constellation appearing on its surface. It is a modern adaptation of the traditional technique known as Hotarute, and when a light is placed inside, the light shines through and appears. Once the shape is created by hand-forming (making the board), the constellation is inserted and the piece is complete. Our staff will provide you with careful support. There is a coordinate template for the 12 constellations, so it is easy to determine the hole positions. Our staff will assist you with the other constellations. ■ Course Outline 1. Preparation and Explanation (10 minutes) 2. Hand-forming (30 minutes) 3. Drawing the constellation and drilling holes (20 minutes) 4. Firing and completion 2 months later * Glazing and firing are left to us

• For Groups

• Age 3～Age 100
• Within 1 hour
• 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00

The kaleidoscope was invented by a Scottish optician, and was a toy that had already been imported to Japan during the Edo period. Taking advantage of the prism of light, the topping of small beads originally packed inside creates a world you've never seen before. You can really see the ``flowers'' blooming. You won't be able to take your eyes off it♪

• For Rainy Days
• For Groups

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00

Why don't you make your own potter's wheel with an electric potter's wheel? If you touch the soil and become absorbed in making pottery, all your daily stress will be blown away. Sharpen your fingertips with your concentration and freely produce the soil! A healing space where the sea breeze is fragrant. Would you like to relax with the soil, people, and the sea? Shishito is a gallery and ceramic art class with a free style.

• For Groups

• Age 5～Age 70
• 1～2 hours
• 11:00 / 13:00 / 15:00 / 17:00 / 19:00

◇The studio of Taku Nakano, a famous ceramic artist on TV and in the media. Many celebrities visit. The secret base-like space stimulates your creative desire. You too can try drawing a vessel in a different space. 4 minutes walk from Omotesando Station, free rental of work clothes. ■Taku Nakano Ceramic Arts☆ Minami Aoyama Studio Recommended Points ■① Taku-sensei's studio has an "artist aura that is full on!" that you won't find in other ceramic classes. If you're lucky, you can get one-on-one instruction. ② It's okay to visit after work or dressed in fashionable clothes! . Free rental of work clothes is available, so you can experience the world of vessel making by becoming a ceramic artist. The studio in a different space is photogenic no matter where you take a photo. ③ The rare gold glaze, richness of colors, and firing techniques are the best in Japan. ④ 4 minutes walk from Omotesando Station! The studio has moved to an open-air space to suit the new lifestyle! You can participate in the experience with peace of mind. [Experience Details] ■Contents: Electric potter's wheel experience └Mold 3-5 items of your choice, such as tea bowls, teacups, or plates, from a lump of clay weighing about 2kg. Choose one that you like. You are free to make additional items or change the size or shape. You can choose from a wide variety of glaze color samples. With high skill, you can create authentic works. (*If you fire two or more items, each additional item will be finished for 2,200 yen) [Benefits] ■Discounts available for groups (price per person) ・11,000 yen: Participate by 1 person ・5,500 yen: Participate by 2-4 people

• For Rainy Days

• Age 10～Age 100
• Within 1 hour
• 09:30 / 10:30 / 11:30 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Draw a biscuit dough free cup Sarah mug 1 Ten'erabi, out of the box, such as pictures and letters is a plan to create an original dish. Since the draw after the draft with a pencil, it tackled without tension. Experience is about one hour. It is very popular in the school trip students and group travelers.

• For Rainy Days
• For Groups

• Age 12～Age 70
• 2～3 hours
• 12:00

Please enjoy the welcome dori as homemade buckwheat tea roasted by the owner himself. Finally, the experience of making soba noodles and making your own chopsticks. The master is a master who has a lot of experience in making soba noodles, and will guide you in making soba noodles. Using 100% buckwheat flour from Horokanai, Hokkaido, we will happily teach you how to make buckwheat. You can take home the soba you made yourself. Separately, I will have soba noodles made by the owner himself. You can enjoy it with the handmade soup. Next, carve the cypress to make My Chopsticks. My chopsticks, which use a planer and are even more user-friendly, can be used for more than 20 years. Then, you will be able to prepare the now-imaginary soba-kaki right in front of you and enjoy it with tea. And it will open.

• For Rainy Days

• Age 4～Age 99
• Within 1 hour

"Sushi" is now popular all over the world! At the Osaka Sushi Crafts Experience Center, you can experience authentic sushi making. You can feel the Japanese food culture first-hand♪ We will carefully teach you how to make authentic nigiri, from the size of rice to how to make it. 8 pieces of nigiri (tuna, salmon, shrimp, egg, octopus, etc.) + mini udon hotpot *contents subject to change depending on the season. After the experience, we will give you a diploma. * Explanations will be given in Japanese during the experience.

• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 100
• 1～2 hours

It is a Koto (Japanese traditional string instrument) experience plan about 80 minutes. During the 80 munites, you will have a precious opportunity that learn Sakura - a famous Japanese traditional song with the professional. Drink Japanese green tea, communicate with the professional, it will be a special memory for your tour. The lesson will be held in Kyomachiya-- a wooden house with 110 years old. Let's close the elegant instrument, be healed by the beautiful melody. This plan comes with a high recommendation for anyone from children to elders, and even families.

• For Rainy Days
• Recommendation for Foreigner
• In Door Activity

• Age 18～Age 99
• Within 1 hour
• 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00

We will tailor a new furisode according to your size. It's completely made to order, so it's very comfortable to wear! You can choose from more than 150 sheets. Furisode, which colors special sunny days such as seijin-shiki and weddings, has always been a longing for girls. Akari has a wide range of patterns from classic patterns to the latest modern patterns, so you will surely find the pattern you want to wear. In addition, we do everything from furisode and accessory rental to dressing, hair setting, and makeup, so you don't have to move and you can rest assured. In addition, we will only support you by wearing the kimono you bring in. ~ Plan flow ~ ① Reservation for try-on meeting While trying on Akari's proud furisode at the store, we will discuss the coordination that suits you and suits your taste. (2) Try-on meeting We will actually put on a kimono and coordinate Japanese accessories such as obi and accessories according to the customer's taste. ③ Dressing It takes about 20 minutes to dress. ④ Hair set (option) A hair set by a hairdresser. Please feel free to contact us if you have a desired hairstyle. ⑤ Please return to the store by 17:00 on the day of return and return the rented kimono.

• For Rainy Days
• In Door Activity

• Age 18～Age 99
• Within 1 hour
• 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00

Furisode, which colors special sunny days such as seijin-shiki and weddings, has always been a longing for girls. Akari has a wide range of patterns from classic patterns to the latest modern patterns, so you will surely find the pattern you want to wear. In addition, we do everything from furisode and accessory rental to dressing, hair setting, and makeup, so you don't have to move and you can rest assured. In addition, we will only support you by wearing the kimono you bring in. ~ Plan flow ~ ① Reservation for try-on meeting While trying on Akari's proud furisode at the store, we will discuss the coordination that suits you and suits your taste. (2) Try-on meeting We will actually put on a kimono and coordinate Japanese accessories such as obi and accessories according to the customer's taste. ③ Dressing It takes about 20 minutes to dress. ④ Hair set, make-up Hair set by a hairdresser. Please feel free to contact us if you have a desired hairstyle. ⑤ Please return to the store by 17:00 on the day of return and return the rented kimono.

• For Rainy Days
• In Door Activity

• Age 20～Age 20
• 1～2 hours
• 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30

This is not a kimono rental, but a plan where you bring your own furisode and Akari's professional staff will carefully dress it. Good kimono can be enjoyed beautifully even after a long period of time. Furisode worn by mothers and aunts will also be dressed by the young lady in a fashionable fashion, so please bring your family's memorable kimono. ~ Flow of the day ~ ➀ Dressing It takes about 20 minutes to dress. ② Hair set (option) This is a hair set by a hairdresser. Please feel free to contact us if you have a desired hairstyle. ③ Return When you have finished changing into beautiful sunny clothes, it's time to start the seijin-shiki. Extra luggage to attend will be stored responsibly at the store, so you can go out empty-handed. Please return your luggage to the store by 17:00 on the day of the event and pick it up.

• For Rainy Days
• In Door Activity

• Age 20～Age 20
• 1～2 hours
• 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00

Even if you can't attend the local seijin-shiki due to going on to school or getting a job, the kimono rental Akari's pre-shooting plan will leave you with a nice sunny dress. Of course, even if you don't have furisode, you don't have to wear it. The well-established kimono store's assortment and skilled staff will support you in creating wonderful memories. ~ Plan flow ~ ① Reservation for fitting meeting While trying on Akari's proud furisode and hakama, we will consult with you about the coordination that suits you and your taste. (2) Try-on meeting We will actually put on a kimono and coordinate Japanese accessories such as obi and accessories according to the customer's taste. ③ Dressing It takes about 20 minutes to dress. ④ Hair set (option) A hair set by a hairdresser. Please feel free to contact us if you have a desired hairstyle. ⑤ Photographing We will take pictures by professional photographers at the individual photo studios in the store. The photos will be developed and handed to you before you leave.

• For Rainy Days

• Age 4～Age 99
• Within 1 hour

"Sushi" is now popular all over the world! At the Osaka Sushi Crafts Experience Center, you can experience authentic sushi making. You can feel the Japanese food culture first-hand♪ We will carefully teach you how to make authentic nigiri, from the size of rice to how to make it. 8 pieces of nigiri (tuna, salmon, shrimp, egg, octopus, etc.) + mini udon hotpot *contents subject to change depending on the season. After the experience, we will give you a diploma. * Explanations will be given in Japanese during the experience.

• For Rainy Days
• In Door Activity
• For Groups

• Age 5～Age 99
• 2～3 hours
• 10:00 / 12:00 / 14:00 / 16:00

Kintsugi is a repair technique in which broken parts of ceramics such as cracks, chips, and cracks are glued together with lacquer and decorated with gold and other metal powder. It is also called Kintsukuroi. At our salon, we use simple lacquer instead of real lacquer, and we finish it reasonably. Tableware that holds a special meaning is revived by Kintsugi, and upgraded by gold. We accept lessons and orders. The experience venue is Minoh City, a city rich in nature in Hokusetsu, Osaka. 20 minutes by train from central Osaka Venue: 10 minutes walk from Sakurai Station on the Hankyu Minoh Line or at the cafe in front of Sakurai Station At the cafe, we ask that each person order one drink If a child of junior high school age or younger participates, a parent or guardian must apply and participate with them. We do not allow children to participate alone.

• Pickup Service
• For Rainy Days
• In Door Activity

• Age 6～Age 100
• Within 1 hour

You can enjoy the pottery experience carefully in the spacious and bright shop. The staff will help you carefully, so even beginners are welcome. From 1 kg of soil, it is possible to produce 2 to 3 vessels. As color of finish is also available from 6 colors, You can make only one original work in the world!

• For Groups

• Age 1～Age 85
• Within 1 hour /1～2 hours

A rickshaw tour around the town in front of the gate of Izumo Taisha. Not only famous spots such as Izumo Taisha Shrine, Shinmon Street, Inasa Beach, but also power spots and hidden spots that are not listed in guidebooks will be gracefully guided by rickshaw! Although it is for 1 to 2 people, up to 2 people can ride together if it is a preschool child! Example) 2 adults + 2 infants, total 4 people

• Age 6～Age 100
• Within 1 hour
• 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00

Would you like to experience body painting of Japanese kanji and katakana? This is a body painting that draws realistically using a unique technique using an airbrush. An airbrush is a type of spray painting tool used for painting. It is completed in a short time (10 to 15 minutes) and the special paint is safe for the skin, so it is safe for children. First, choose your favorite Japanese and pattern design from the sample collection. After that, professional artists will use their skills to complete the body art, from applying the color to the final finishing. All you have to do is sit back and relax. You can observe how wonderful art is created. Body painting can also be designed with your own name or picture other than the sample collection. If you would like a design other than the sample collection, please contact us at the time of reservation. * Original designs other than the sample collection will incur an additional charge. Enjoy your trip to Japan coolly by wearing kanji and katakana that express the spirit of Japan!

• For Rainy Days
• In Door Activity

• Age 0～Age 100
• 2～3 hours
• 13:00 / 16:00 / 19:00

This is a plan where you board a chartered cruise ship, enjoy luxurious meals and drinks, and take a tour while admiring the scenery. Even the scenery you see often in everyday life, such as Odaiba and Toyosu, can be seen completely differently from the boat! You won't get bored just by looking at the scenery! It's completely reserved, so you can have a luxurious 360° panoramic view of Tokyo Bay all to yourself! We also welcome children and pets on board! Enjoy your own space. Perfect for couples, girls' gatherings, and close families! [Operating hours] ・13:00-15:00・16:00-18:00・19:00-21:00 2 hours each ◆Meal included ・1 drink service ◆~Meal (example)~Cabbage and cranberry Marinade / Bolognese penne with ground beef / Moroccan fruit salad (orange, grape, pomegranate dressing) / Stewed meatballs / Spicy potato fries / Hummus and two kinds of vegetable paste to enjoy with tortillas (grilled eggplant and tahini babagamush, avocado mayonnaise, Chickpea hummus) / Balsamic and honey marinated grilled chicken / Pistachio and raspberry square cake Total of 8 items - Drinks - Daily beer / Kaku highball / Suijin soda / Lemon sour / Various original cocktails / Soft drinks such as hot coffee and tea Various drinks ~ Time schedule ~ 13:00 Departure Once everyone who will be using the boat has gathered, we will guide you to board the ship. 13:15 Around Toyosu Station You can see tourist spots around Toyosu, such as LaLaport Toyosu, Toyosu Market, and Harumi Pier, from the sea as usual. 13:25 Passing under the Rainbow Bridge We will cross the Rainbow Bridge by boat, which we usually pass by train or car. The Rainbow Bridge seen from directly below is impressive! 13:40 Enjoy a luxurious meal at Odaiba Seaside Park where you can enjoy the view of Tokyo Bay and Odaiba, one of Tokyo's most famous sightseeing spots, at the same time. Here, you can enjoy meals prepared by professionals while enjoying the view. (About 1 hour) 14:50 On your way back, head to Asashio Pier while admiring the luxury cruise ships at Hinode Pier and the cherry blossoms at Hamarikyu in spring.

• With Pets
• For Rainy Days
• For Family

• Age 0～Age 100
• 1～2 hours
• 11:00 / 13:00

A very popular traditional bento served at tea parties that has been passed down for about 100 years. Bento is a menu that has been passed down at Tomidaya for 100 years. A tour of the townhouse, which is a cultural property, is also included. We will show you around the 140-year-old townhouse "Tomitaya" in Nishijin, Kyoto. Tomidaya was designated as a nationally registered tangible cultural property in 1999, and as a ``Museum of Nishijin Life'', the building is open to the public and the customs of Nishijin, Kyoto are introduced. Machiya life has been shaped by unchanging prayers, wishes, and gratitude since ancient times. Tomidaya started out as a production wholesaler in Nishijin about 140 years ago. This building is built by mixing charcoal into the land and closing the demon gate with amulets and salt, and enshrines Kojin (the god of fire), Benten (the god of water), and Yaoyorozu gods. Masu. In addition, there is a treasure trove where the spirit of gratitude that the 11th generation received when he jumped into the fire and saved the deity during the great fire at Ise Jingu in the Meiji period is enshrined, and is used in daily life. We are here to show you the spirit of hospitality that lives on in the past, the spirit of valuing God, and the way people have lived through generations, such as drinking tea, dancing Noh, and valuing culture.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 16～Age 90
• 1～2 hours

The oldest things remaining at Mount Koya are the Buddhist scriptures that Kobo Daishi brought back from China. Prayers are based on these scriptures. We listen to all kinds of concerns, including chronic physical and mental symptoms, improving relationships, and finding the bright side of things.

• For Rainy Days
• In Door Activity
• For Groups