【Price low to hight】 Sports/Fitness in Japan Page 6

• Age 4～Age 100
• Over 6 hours on the day

Yokohama Gym "Bouldering Gym Share" which is a 6-minute walk from the city Tsurumi market station, depending on the level from beginner to advanced Bouldering You can enjoy This plan is 3,240 yen On weekends and holidays at night (18:00 to 23; 00) as much as you like Bouldering It is a plan that can be enjoyed. (Rental Shoes fee, chalk fee, initial registration fee are included. ) As the staff will teach you kindly, please feel free to visit beginners. ※ Saturdays, Sundays and holidays night business hours 18: 00 ~ 23: 00

• For Rainy Days
• For Groups

• Age 4～Age 100
• Over 6 hours on the day

Yokohama Gym "Bouldering Gym Share" which is a 6-minute walk from the city Tsurumi market station, depending on the level from beginner to advanced Bouldering You can enjoy This plan is 3,240 yen As you like during business hours on weekends and holidays Bouldering It is a plan that can be enjoyed. (Rental Shoes fee, chalk fee, initial registration fee are included. ) ※ It is university student limited rate. As the staff will teach you kindly, please feel free to visit beginners. ※ Saturdays, Sundays, and holidays business hours 10:00 to 23:00

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

Volta ring a wide artificial wall using the whole body! The first one we have prepared a beginner course. Happily playing or head and body does not clean! !

• For Groups

• Age 6～Age 100
• 2～3 hours

Anyone can enjoy it casually! Female We also offer routes that are easy to challenge for those who are not confident in their physical fitness. Also, Tokyo As it is in the place of a 1-minute walk on the Metro Marunouchi Line, it is OK even after work. Yotsuya Sanchome store has 2 floors according to the level. There is also a rest area on the floor, so you can relax in peace even on rainy days Bouldering You can enjoy I was particular about "compliance" and "comfortability" which are essential for improvement.

• For Groups

• Age 1～Age 100
• Within 1 hour

≪Aqua Ball & Aqua Roller can be experienced on Noto Island! ≫ It's okay if you can't swim ♪ It's okay if you don't wear a swimsuit ♪ Just wear your clothes! ! Enter the ball and go sightseeing on the sea ♪ Let's take a walk on the water! When the water is clear, you can see sea creatures such as fish and octopuses~(^○^)♪ 2-3 people can enter together in one bowl! Relaxing and rolling is also good! It's also good to roll with all your might and play! ! Surprisingly, you can play with all your strength in this program♪ I wonder if you can play for 15 minutes (`・ω・')? ?

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours /Over 6 hours on the day

Yokohama 5 minutes from the station! Easy procedure sports bicycle Rental! Minato Mirai 21 and historic Yamashitacho / Kannai area, and even further to Kanazawa Hakkei! When Yokohama To enjoy plenty of conveniences and convenient travel Bicycle rental is. We offer sports types that are not available in other companies.

• For Rainy Days

• Age 10～Age 100
• Within 1 hour
• 12:00

In this plan, Beach tennis You can take trial lessons of ※ Application date Will be on Saturday and Sunday only. Beach tennis An experienced, knowledgeable coach will carefully and carefully. Please gather 20 minutes before the start of the experience Beach tennis School of Explanations Start from Please change clothes before that. Beach tennis Is a very exciting sport that combines tennis, badminton and beach volleyball elements. The rules are similar to tennis. Coat size Width 8M Width 16M (same as the beach volleyball court) We put 1.7m high net in the position of the height half. Beach tennis Use your own racket to hit points without binding. Since there is no string, there is no need for re-translation and it is easy to control and even beginners can play the game immediately. The ball uses a non-pressure ball that is softer than hard type.

• Age 12～Age 90
• 1～2 hours
• 08:30 / 17:30

Time to spread a yoga mat on the beach and feel the sea breeze. Time to listen to the sound of waves and bathe in the sun. Time to feel the breath deeply and calm the mind. Such time is waiting for you. Those with stiff bodies, first-timers, and men are all welcome! Even if you are usually very busy or have lost your mind, you will surely feel more relaxed after doing yoga on the beach. Free yoga mat rental! 3,300yen for 60 minutes per session

• For Rainy Days
• For Groups

• Age 15～Age 65
• 3～4 hours
• 10:00 / 14:00

Kyoto tourist destination Arashiyama to represent, according Togetsukyo and the Katsura River, "the small diameter of the bamboo grove" in the lush bamboo attractive Tayutau in the wind, 1994 Year was registered as a World Heritage Site in the "ancient capital Kyoto cultural assets of" There are many popular spots such as "Tenryuji Temple" which is one of the places, and it is crowded with many tourists. However, if you go a little further, there are spots where you can enjoy the beautiful and emotional streets that are still unknown. "Enjoy the wind, cut the wind, feel the wind and run" Enjoy such a new sense of fun with a "tandem bicycle" that you can get a feeling of exhilaration by joining forces with couples, families, couples, friends, etc. Introducing the recommended cycling course. Located in the northwestern part of Sagano, Saga Toriimoto is the national "Important Traditional Buildings Preservation District". In the town of personality has been the have combined development as a personality and rural areas as a temple town of Atago Shrine, Japan, even unusual, farmer-style houses and thatched roof, townhouse-style houses coexist, background the beautiful natural scenery of Saga The emotional townscape remains in. Surrounded by a beautiful vermilion torii gate, thatched roof, cobblestone roads, and nature, it is surrounded by cherry blossoms in spring, fresh green in summer, colored leaves in autumn, and snowy scenery in winter, making it feel like a time slip in the good old days. You can feel like you did.

• Age 12～Age 70
• 1～2 hours
• 06:00

"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End

• Pickup Service
• For Rainy Days
• For Groups

• Age 5～Age 80
• 2～3 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

Bouldering is the simplest style of free climbing, and it is a style in which you climb rocks with a height of about 4 to 5 meters with your own body! One of the attractions is that you can easily start without the need for large-scale tools. In this plan, items such as shoes and chalk can be rented for free so that beginners can easily start, and free lessons explain the rules of how to climb, explain the dangers, teach how to climb, and give tips on how to climb alone. I will explain it firmly. Why don't you wake up to the fun of bouldering at this opportunity!

• For Rainy Days
• For Groups

• Age 6～Age 91
• 3～4 hours
• 09:10 / 12:10 / 13:10 / 15:10

[Akita / Noshiro City] Sacred place pilgrimage tour Walk around Noshiro and the high school that is said to be the model for Slam Dunk's Sanno Technical High School 09:30 / 12:10 / 15:10 Meet at Noshiro Station Tour according to the practice time schedule of Noshiro Science and Technology High School We are holding a The meeting time and location will be adjusted according to your schedule. Please contact us. (If you are unable to observe practice at Noshiro Science and Technology High School, you will only be able to observe the exterior and monuments.) The following is the practice schedule for March. https://nst-h.school/wp-content/uploads/2024/02/cf6ff4a79e8e9197ba4e857f9f58bae1.pdf Enjoy Noshiro, the “city of basketball”! Slam Dunk Holy Land Pilgrimage Tour Noshiro Technical High School (currently Noshiro Science and Technology High School) is said to be the model for Sanno Technical High School that appears in "THE FIRST SLAM DUNK", and you can feel basketball everywhere in the city. There is a wide range of landscapes to enjoy. Both Japanese and overseas participants are welcome to participate. ★Meet at Noshiro Station: 15:10 Course 15:10-15:15 Start walking from Noshiro Station towards Noshiro Basketball Museum 16:00-16:10 Start walking towards Akita Prefectural Noshiro Science and Technology High School 16:10 ~17:00 Tour of high school facilities 17:00~17:10 Return to Noshiro Basketball Museum and dismiss ★Meeting at Noshiro Station: 09:10 Course 09:10~09:30 Start walking from Noshiro Station towards Noshiro Basketball Museum09 :40-09:50 Start walking towards Akita Prefectural Noshiro Science and Technology High School 09:50-12:00 Tour of high school facilities 12:30 Return to Noshiro Basketball Museum and dismiss ★Meet at Noshiro Station: 12:10 course 12:10 ～12:15 Start walking from Noshiro Station towards Noshiro Basketball Museum 13:00～13:10 Start walking towards Akita Prefectural Noshiro Science and Technology High School 13:10～15:00 Tour of high school facilities 15:00～ 15:10 Return to Noshiro Basketball Museum and disperse *Souvenirs will be provided for participants. 15:10 It is convenient to take the JR Rapid Resort Shirakami No. 5 bound for Aomori, arriving at Noshiro Station at 15:03. 09:10 Noshiro Station meeting course JR Rapid Resort Shirakami No. 1 bound for Aomori 09:03 arrival is convenient. It is convenient to take the 12:10 Noshiro Station meeting course on the JR Rapid Resort Shirakami Line 3 bound for Aomori, arriving at 11:59. (Please arrange your own transportation to Noshiro Station.) *Information will be provided in Japanese.

• For Rainy Days
• For Groups

• Age 0～Age 100
• 1～2 hours

A city walking tour that touches the history and culture of Karuizawa, centered around the historical district of former Karuizawa. Karuizawa's local guide passes through the villa area and Kumoba Pond with beautiful greenery, While walking the small diameter of the back street that is not listed in the guidebook, Introducing the deep history and culture of Karuizawa. We will also guide you to gourmet spots and shopping spots recommended by Karuizawa locals along the way! You can participate regardless of age or sex because you will walk on a flat road during the whole process. Itinerary: Former Karuizawa Ginza Rotary-St. Paul's Church (Visit the historic church of Karuizawa with Antony Raymond architecture) ～ Towards the depths of old Karuizawa through the water wheel ～ Show Memorial Chapel / Showhouse Memorial Hall (Visit Karuizawa's oldest church built by the missionary AC show, the father of Karuizawa, and the first Karuizawa villa memorial hall) -Back street of old Karuizawa, Show street-Walk through the road of Saisei-Murosei Saisei Memorial Museum (Visit the villa spent by Bungo Muroi Saisei) ～ Vorley's Lane ～ Strolling along the tennis court street ～ Karuizawa Meeting Hall / Union Church / Karuizawa Kai Tennis Court (The meeting hall of architect Volleys who has worked on many architectures in Karuizawa, Union Church, His Majesty the Emperor and His Majesty the Emperor Visit the Karuizawakai tennis court, which is famous for romance tennis courts. Former Naval Colonel, Yujiro Hatta's villa visit / appearance only) -Former Karuizawa Ginza Rotary dissolution ★ New Corona Virus Measures: The tour will be a private tour for one group. The guide in charge will also carry out the temperature measurement before the tour, and we will take measures at a distance that is conscious of social distance as much as possible.

• For Groups
• For Family

• Age 13～Age 60
• 1～2 hours

Sun or a greeting in this language, Sun you will learn the propriety of this type. Through type practice, you will acquire batting / throwing techniques and sleeping. We will practice self-defense with assumption of stuttering. In some cases, we also practice weapons techniques.

• For Rainy Days
• Recommendation for Foreigner
• In Door Activity
• For Groups

• Age 10～Age 90
• 1～2 hours
• 07:00 / 17:30

Yoga in the wilderness where your heart is washed ... You can do yoga lessons at your favorite time and place while watching the sunrise time, which is said to be full of prana, and the sea shining in Amami blue. Please contact us for time and place.

• For Groups

• Age 7～
• 1～2 hours
• 06:30

・ With prefectural herbal tea benefits ・ 40 minutes on the natural beach Beach yoga Experience ・ Conversation with the heart to be healed by the sound of nature -Walking meditation that can be incorporated into everyday life While feeling the morning air of Onna village, you can turn your consciousness to the feeling of your soles and feel the connection with the earth deeply. The staff takes the lead and walks at a slower pace than a walk. A meditation time to feel the wind, hear the birds, and look at the flowers. Slow walking will unite with nature and your senses will become delicate. In the heavens, the sea, and all nature, we will replenish natural energy as a start of the day refreshment. * The venue and content may change depending on the weather.

• For Groups

• Age 7～Age 99
• 1～2 hours
• 09:30 / 13:30

・ Easy to use ・ Even on rainy days ・ With incense benefits ・ Enjoy both men and women ・ Meditation in glass-filled Ryukyu tatami space ・ Adjust deeply with the original breathing method ・ New style power spot Many customers who experience meditation at Wayn-Zen are very new to meditation. After such a first-time experience, I received a voice saying that I was able to feel the energy of nature and feel refreshed and relaxed. Anyone can do it easily, so you can go home and meditate at home. Even those who are usually meditated, you can experience a full-blown mind-body healing experience in the calm space of tatami mats. Studying and practicing breathing techniques that deliver deep into the body while connecting to the majestic energy of the universe and nature, it is surprisingly easy to enter deep meditation at high speed.

• For Groups

• Age 7～
• 1～2 hours
• 20:00

・ Sleep adjustment popularity No.1 ・ Crystal sound healing with insect voice ・ Night nature sounds, beautiful stars in the sky, calm space ・ Recommended for healing at the end of marine sports ・ Ideal for resetting fatigue after a day of sightseeing ・ With prefectural herbal tea that has a relaxing effect ・ Exclusive sleep adjustment plan A night meditation experience aimed at adjusting sleep. Night meditation is recommended for those who have trouble sleeping or who want to improve their sleep quality. In nature, your mind is emptied to rest your brain, and healing with a crystal ball will further relax your mind and body. Resonate with nature and experience the ultimate relaxation

• For Groups

• Age 7～Age 75
• 2～3 hours
• 09:30 / 10:30 / 11:30 / 13:30

It is a walking tour around power spots in Tokigawa Town, Saitama Prefecture. Those who like walking, those who like nature, and those who want to be healed by nature. One person is also very welcome! ! About 30 minutes from Kanetsu Expressway Higashimatsuyama IC! Satoyama is the closest to Tokyo! Tokigawa town. There are many beautiful mountains and nature in Tokigawa! While enjoying the scenery, the guide guides you along a course with little difference in elevation. It is a tour around Hagi Hiyoshi Shrine with cedars! (You can get a red stamp at Jikoji Temple.) You can also observe many plants along the course and enjoy the scenery of the four seasons. Refresh your mind and body by touching mountains and nature up close that you can't see in the city!

• Pickup Service
• With Pets
• For Groups

• Age 6～Age 80
• 1～2 hours

An experience activity where you can encounter a different view of the world than ever before! Tree climbing is an experience where you can climb a tree using a special rope, saddle (safety belt), and safety protective gear, and experience a sense of unity with trees, forests, and nature. activity. You can make new discoveries by looking at the forest from a different perspective, "from the top of the tree", and by experiencing the nature of the top of the tree using your five senses. Spend time climbing the same tree with family and friends, camping in a tree using a tree boat (a type of hammock), birdwatching and observing nature, and the possibilities are endless. From children to adults, and even challengers (we call people with disabilities who work hard every day as challengers), in the process of looking up at a tree and setting their own goals and climbing it with their own strength, courage and confidence grow. As you come, you will get a feeling of satisfaction that you have never tasted before. Hands-on activities are an endless challenge to yourself and are never meant to compete with others, so the key is to enjoy them at your own pace. Come on, let's climb a tree together! You're not the only one playing a role in tree climbing, making friends with trees and developing a sense of respect for nature. Trees, forests, all natural environments play a leading role. I enter the forest with the feeling of "Please play with me today" to the tree that will experience tree climbing. When you climb a tree and become friends with it, and when you come down from the top of the tree, you will develop a "heart" that values ​​nature. History of tree climbing Today, in America, the birthplace of tree climbing, tree climbing is a technique developed by American arborists to manage trees and preserve genetic resources. Arborists have a global organization called ISA (International Society of Arboriculture). Originally, tree climbing was a technique reserved for some arborists, but in 1983, Peter Jenkins established Tree Climbers International (TCI) in Atlanta, Georgia so that the general public could enjoy it as a recreational activity. An organization was established and spread. Starting with the United States, TCI has expanded its network to Canada, Germany, Denmark, Finland, Australia, New Zealand, Singapore, Taiwan, and Japan.

• Age 1～Age 90
• 1～2 hours
• 12:30

This is a public bath culture experience tour for foreigners visiting Japan. We will introduce you to the public bath culture at Oshiage Onsen Daikokuyu located in Oshiage, Sumida Ward. On the day of the event, we will provide an explanation about public bath culture for about an hour and a half, followed by a bathing and sauna experience. ~ Experience flow ~ 12:30 Sento culture experience At the changing room or waiting room, we will tell you about public bath culture, bathing methods, Tokyo's first all-night public bath, and the history of Daikokuyu that goes back over 70 years. We will also have a simple quiz on the day. There are many stories that can only be learned at Daikokuyu. 14:00 Bathing/sauna experience After receiving the public bath culture experience, let's actually take a bath. You should be able to learn about public bath culture firsthand. 15:00 Dissolution time is an estimate. They will each be disbanded.

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 70
• 1～2 hours
• 17:00

Experience sunset yoga on a private beach that can be described as a hidden gem, with the Ikema Bridge, the epitome of Miyako's blue water, right in front of you! The beach house Cocoran is conveniently located just 10 seconds walk from the beach, and you can use the showers, changing rooms, and toilets in the facility for free. The location is fixed, so it's easy to plan! ~Experience flow~ ①17:00 Meet at 129 Karimata, Hirara, Miyakojima City *Next to Kibi Chaya ②17:15 Check in and change clothes and head to the beach ③17:20 Yoga experience starts ④18:30 Experience ends and disbands *Times may vary slightly depending on the number of participants and the tide level.

• For Rainy Days
• For Groups

• Age 12～Age 75
• 1～2 hours
• 18:30

[For beginners only] Experience shuffle dancing in Shinjuku, Tokyo, the city of entertainment! We offer a homely lesson that even beginners and those with no experience in dancing can enjoy with peace of mind. The lesson will be held at a dance studio in Shinjuku, where professional instructors will gently and carefully teach you. The lesson will start with simple stretching and warming up, and you will learn the basic steps of shuffle dancing, such as the "running man". Participants can drink water and take a break at any time, and proceed while relaxing, and if you have any questions, you can ask them at any time. Exercising and working up a good sweat will refresh your mind, and it is more fun than training at the gym! We have also received feedback that. After the lesson, you will receive a video recording your growth, so you can take it home as a special memory of your time in Tokyo.

• For Rainy Days
• In Door Activity
• For Groups

• Age 12～Age 75
• 1～2 hours
• 20:00

Special lessons for experienced dancers! For those who have already mastered the basics of shuffle dance or have other dance experience, we offer a step-up. We will challenge you to new movements that apply basic steps and authentic choreography to fast-paced songs to take your dance skills to the next level. Lessons will be held at a dance studio in Shinjuku. The instructor is a leading figure in the shuffle dance world with over 310,000 followers on social media. On YouTube, he boasts the largest number of subscribers among Japanese shuffle dancers and is a very popular professional on TikTok. Our experienced instructors will carefully teach you advanced steps and tips for smooth movements, and provide advice tailored to each participant's level. In this lesson, you will not only improve your technique, but also deepen your own dance style and hone your expressiveness and confidence. You can proceed at your own pace, take appropriate breaks, and concentrate on your work. After the lesson, your growth will be recorded in 4K video, and you can take it home as a special memory that allows you to experience the evolution of your dance. This lesson is not just practice, but a special experience that will take your dance to the next stage. Would you like to hone your skills and broaden your horizons through authentic shuffle dancing in Tokyo?

• For Rainy Days
• In Door Activity
• For Groups

• Age 4～Age 100
• 1～2 hours

Wander around the country road at the foot of Yatsugatake. Bicycle for sports type is rented. With a crossbike that is easy to get on and a high-end road bike, it's dangerous. There is a helmet. There is kids size.

• For Rainy Days
• For Groups

• Age 0～Age 70
• 1～2 hours
• 09:00 / 11:00 / 13:30 / 15:30

Explore Lake Two and Lake One of the Shiretoko Five Lakes on a ground walkway, then return via an elevated boardwalk. As you walk along the walkway, you can observe the nature that changes with the seasons. You can mainly observe Ezo deer and wild birds. Roads and walkways may be closed due to brown bear sightings, snowfall, storms, etc. If we know of a closure in advance, we will contact you by mobile phone and offer you the option to cancel (free of charge) or an alternative course (same price), or a different date and time, if you wish. If the course is closed after you meet at the site, we will offer you an alternative course (same price) that is available for the remaining time.

• For Groups
• For Family

• Age 6～
• 1～2 hours
• 10:30 / 12:30 / 14:30

Wazuka-cho, Kyoto Prefecture, is the main producing area of Uji tea, and it is also known as the "chagenkyo" because of the beauty of its tea plantations. In Wazuka Town, a guided tea plantation walk for about 1 hour. The scenery that you can see while walking is definitely on Instagram ☆ After having enjoyed the story about tea with such scenery, we will carefully brew the Uji tea produced in Wazuka, which is recommended at that time. You'll be amazed at the scent and taste. Please enjoy it with a Japanese-style confectionery shop made in Wazuka Town.

• For Rainy Days
• In Door Activity

• Age 4～Age 100
• Over 6 hours on the day

Yokohama Gym "Bouldering Gym Share" which is a 6-minute walk from the city Tsurumi market station, depending on the level from beginner to advanced Bouldering You can enjoy This plan is a high school student less 60 years old more It is a limited plan. 3,780 yen 3 times in Bouldering You can experience [Contents] Fees: Registration fee, usage fee (3 times), shoes and chalk Rental All teens (3 times) are included. Deadline: 3 months Usage restrictions: None, Weekday It can be used anytime during weekends and holidays. ※ Business hours Weekday ・ Please note that it varies depending on weekends and holidays. Weekday: 13:00-23:00 Saturdays, Sundays, and holidays: 10:00 to 23:00

• For Rainy Days
• For Groups

• Age 4～Age 100
• Over 6 hours on the day

Yokohama Gym "Bouldering Gym Share" which is a 6-minute walk from the city Tsurumi market station, depending on the level from beginner to advanced Bouldering You can enjoy This plan is 3,780 yen As you like during business hours on weekends and holidays Bouldering It is a plan that can be enjoyed. (Rental Shoes fee, chalk fee, initial registration fee are included. ) As the staff will teach you kindly, please feel free to visit beginners. ※ Saturdays, Sundays, and holidays business hours 10:00 to 23:00

• For Rainy Days
• For Groups

• Age 13～Age 100
• 2～3 hours
• 10:30 / 11:00 / 13:30 / 14:00 / 17:00 / 19:00 / 19:30

We will do Yoga lessons in the bedrock bathroom. Yoga performed in the environment of bedrock bath heatens the body from the core by the double effect of far infrared ray and negative ion, so the flexibility increases and the inner muscle which is not usually used usually (the inner muscle) can be stretched I will. And, with breathing, I relax and relax my body. The journey time is about 2 hours and 30 minutes.

• For Rainy Days