Nagano in Water sports (river / lake activities)

• Age 1～Age 99
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

This is for reservations only for fishing rowboats and foot turbo boats. Reservations for purposes other than fishing are not accepted. For non-fishing use, reservations will be accepted on the day at the facility. Opening period Lake Aoki will open as soon as the snowfall has subsided and boats can be taken out of the boathouse. Until November snowfall. Lake Nakatsuna: April 25th to October 25th. Until April 25th, operations may be suspended without notice depending on snowfall. Lake Aoki and Lake Nakatsuna: Half-day ticket for 3-person fishing rowboat for adults/1-day ticket for 3-person fishing rowboat for adults/season ticket for 3-person fishing rowboat, Lake Aoki: Half-day ticket for 3-person fishing foot turbo boat for adults/1-day ticket for 3-person fishing foot turbo boat for adults. Adults must be 12 years old or older, and 2 children aged 1 to 11 years old must be 1 adult. Lake Aoki can be used from sunrise to 16:45 (half-day ticket is at noon). Lake Nakatsuna can be used from sunrise to 16:30 (half-day ticket is at noon). Please inform us of your start time by 17:00 the day before. A fishing permit issued by the Lake Aoki Fisheries Association is required. The 2024 rates are 1,000 yen for a one-day pass and 4,000 yen for a one-year pass (valid from April 1st to March 31st). The 2025 rates are yet to be determined.

• For Rainy Days
• For Groups

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!

• For Groups

• Age 0～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

We will resume operations as soon as the snowfall decreases and we can take the low boats out of the boathouse. Until April 25th, depending on the snowfall situation, we may be closed without notice. It comes with a fishing set for Japanese red trout, so if you bring a barbecue set, you can enjoy delicious salt-grilled Japanese red trout from Lake Aoki on the spot (Lake Aoki Campsite & Adventure Club). Even beginners can participate with confidence in the 1-hour guided course. Setting period: 4/25 to 7/14, 9/10 to 10/25. If you would like a guided course, please contact us in advance and apply. (We may not be able to arrange a guide.) Lake Aoki is not a managed fishing spot like a fishing pond, so you may not be able to catch even a single fish. Additional bait Market price: 1 rental fishing rod + recreational fishing permit 1-day ticket 3,000 yen per person 100 yen for visceral processing of Japanese red trout

• For Rainy Days
• For Groups
• For Family

• Age 5～Age 100
• 2～3 hours
• 09:00 / 13:00

A new summer activity has been born in Azumino! A fun-filled river activity that challenges the natural topography of "canyoning" originating in Europe that descends along the flow of the river! You can enjoy playing in the river with your family, couples, and friends in the clear stream that flows from the Northern Alps ♪ Let's enjoy the clear stream of Azumino together! Challenge the waterslides on the natural slides, jump and water shoots are also full of fun! During the break, you can enjoy a little snack and a warm drink to keep your stomach and heart warm until the end of the river picnic. So it's very safe. Take a lot of negative ions and participate in a new sensation river picnic that you can never experience in everyday life! Please feel free to join us because it is a small number of people.

• Date Spot
• For Rainy Days
• For Groups

• Age 1～Age 100
• 1～2 hours
• 10:00 / 14:00

The Tenryu River Japanese boat ride takes 35 minutes and travels about 6 km from Riverport Benten to Riverport Tokimata. Meet at Riverport Tokimata. After checking in, move to Riverport Benten by minibus to the boarding point. The boatman will guide you through the Japanese boat experience (the history of boat transport, shipbuilding techniques, and navigation techniques). After listening to safety instructions (how to use self-inflating life jackets and other precautions), put on the life jacket and board the boat. In the rapids, including the valley of Garyukyo Prefectural Park, you will be asked to raise a plastic sheet to protect yourself from splashes.

• For Groups

• Age 6～Age 79
• 2～3 hours
• 09:00 / 13:00

This is a canyoning (waterfall climbing) tour. Experience nature near Kamikochi. In the heat of midsummer, you can enjoy a leisurely, sometimes wild, swim in the crystal-clear stream. Stream walking! Diving! Let yourself slide along the current! And climb walls using ropes! Enjoy a fun and active time playing in the stream! At Daijiya, we pay careful attention to each participant's physical strength and focus on what each person wants to do, ensuring safe and enjoyable experiences. We also offer rental equipment, so you can participate empty-handed. This tour is safe and suitable for those unfamiliar with streams, those lacking confidence in their physical strength, those with small children, and the elderly. Forget the stress of everyday life and refresh and reset. Note: Some viewing areas are available for those who do not participate (including those with pets).

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00 / 14:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? This plan allows you to enjoy SUP at your own pace in the great outdoors of the Northern Alps! If you wish, we will give you a brief lecture before the start, but this plan is for those who have experienced SUP at least once. This plan allows you to enjoy SUP for a full two hours. As long as there is at least one experienced person in the group, it's OK!!! If you are a complete beginner, we recommend the experience tour of APC BASE1 (Lake Aoki Paddle Club)!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If there are no vacancies, please contact us once. We may be able to guide you at a different time.

• For Rainy Days
• For Groups

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 06:30 / 07:00 / 07:30 / 08:00

At the lake with the highest transparency in Nagano Prefecture, we will rent SUP early in the morning for summer vacation only! In the morning, the surface of the lake is often stable, so you can spend a relaxing time! Also, after SUP Please spend a relaxing time on the terrace! Anyone who wants to spend a fulfilling schedule while traveling or before work can join us! It's about 15 minutes from Omachi Onsenkyo and 15 minutes from Hakuba Station. , I think it is possible to wake up early, sneak out of the hotel, and be back by breakfast! Why don't you get up a little earlier than usual and have an extraordinary experience? ? If two hours in the morning is too long, please contact us directly and we will be happy to discuss your time!

• For Rainy Days
• For Groups

• Age 1～Age 100
• 1～2 hours
• 09:40 / 11:00 / 13:10 / 14:30

The Tenryu River Japanese boat ride takes 35 minutes and travels 6km from Riverport Benten to Riverport Tokimata. Meet at Riverport Tokimata. After checking in, move to Riverport Benten by minibus to board. The boatman will introduce you to the Japanese boat experience (the history of boating, shipbuilding techniques, and navigation techniques). After listening to safety instructions (how to use self-inflating life jackets and other precautions), put on the life jacket, and board the boat. In the rapids, including the valley of Garyukyo Prefectural Park, you will be asked to raise a plastic sheet to protect yourself from splashes.

• For Groups

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service

• Age 0～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

The Green Season Lake Aoki/Lake Nakatsuna smelt boat fishing, tempura, and day camp includes a tempura set rental, making this a recommended plan for those who want to casually enjoy smelt fishing and tempura! Ice fishing is available upon request, but please note that ice fishing may not be available. The opening of the winter smelt ice fishing season at Lake Nakatsuna depends on the weather and smelt resources. It was closed in 2026, 2025, 2024, and 2023. It opened in 2022, but closed in 2021. This area is a cold region with heavy snowfall. When there's heavy snowfall, the snow acts as a barrier against the cold, preventing true ice from forming. Although snow and ice form, they cannot support a person's weight. Ice fishing at Lake Nakatsuna is available from 7:00 AM to 4:00 PM (2026 dates are yet to be determined). We offer two plans: the Winter Lake Nakatsuna Smelt Hole Fishing Set + Tempura Set Rental, and the Winter Lake Nakatsuna Smelt Hole Fishing Set. The Winter Lake Nakatsuna Smelt Hole Fishing Set + Tempura Set Rental includes a tempura set rental, so it's recommended for those who want to casually enjoy smelt fishing and tempura! The guided course is safe for beginners. Available periods are April 25th to May 15th and September 10th to October 25th. If you would like a guided course, please contact us in advance to apply. (Please note that we may not be able to arrange a guide.)

• For Rainy Days
• For Groups
• For Family

• Age 1～Age 100
• 2～3 hours
• 09:30 / 13:00

We enjoy relaxing time with flow of river while looking at scenery of Azumino. Please refrain from the person who hurries up. You can stop by the water mill in the wasabi farm, find water games and aquatic life in the middle of the river, and sometimes experience watermelon splits and drifting experiences. Please join with confidence, as there is no intense place or dangerous place. Depending on the situation, please contact us as you can participate from 1 year old.

• For Groups

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? The water level of Lake Aoki drops in winter, so you can enjoy a different lake in spring than in summer! Because the water temperature is low due to melting snow, wetsuits are recommended and only experienced SUP participants are allowed. Until the end of May, those who have never tried SUP will not be able to apply. If you are a complete beginner, we recommend the APC BASE1 (Lake Aoki Paddle Club) experience tour!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If you would like to wear a wetsuit, please let us know your height and gender when applying so that we can prepare it.

• For Rainy Days
• For Groups

• Age 6～Age 69
• Over 6 hours on the day

Packraft Is a waterborne tool born in Alaska. As it weighs about 2 kg, it can be easily carried by attaching it to Zack. Because Kayak You can access the waters that can not be reached by canoeing and it is very strong. At first we go hiking with guide of guide without forest of way. Listen to the sound of birds singing and the wind, and while listening to the nature commentary of the guide, aim for a small lake that you can only walk on.

• Pickup Service
• With Pets

• Age 10～Age 70
• 1～2 hours
• 06:00 / 11:00 / 17:00

This is a river SUP experience where you will ride a SUP down the Chikuma River in front of Togura Kamiyamada Onsen. Children in the 4th grade and above can experience this. SUP on a river is rare, but unlike lakes or the ocean, you can experience SUP in the current and spend an active time. Enjoy the view of the Shinshu mountains and the vast sky from the river.

• Age 10～Age 70
• 1～2 hours
• 06:00 / 11:00 / 17:00

This is a river SUP experience where you float down the Chikuma River. Children aged 4th grade and above can experience this. SUP on a river is rare, but unlike lakes or the ocean, you can experience SUP in the current and spend an active time. The Chikuma River that flows through Iiyama is very calm and recommended for beginners and families with children. Enjoy the view of the Shinshu mountains and the wide sky from the river.

• Age 4～Age 70
• 2～3 hours
• 09:30 / 13:30

Our most popular course! Let's enjoy longer (+30-40 minutes) than normal Rafting Basically, it is a course that even beginners can enjoy, so Female customers are also pleased ♪ This course will work together to overcome the fierce waves. Occasionally, you can enjoy the river by playing in the river or diving. Please be assured that we will give a lecture before the experience. ~ Flow of the On the day ① Office meeting, reception ② Guide introduction, tour flow Explanations, after changing clothes, equipment installation ③ Move to the starting point by shuttle car Explanations preparatory exercises, track and field lectures, and safety management ⑤ Rafting to rafting ⑥ Take a break and arrive at the goal point ⑦ Move office by shuttle car ⇒ Change clothes ⇒ Dissolution Move office by shuttle car ⇒ Change clothes ⇒ Dissolution

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 70
• 2～3 hours
• 09:30 / 13:30

It is a plan that you can use the large communal bath of Village Azumino. Hot spring, the hot spring water in the large communal bath is 73m underground. It is a famous water with plenty of minerals pumped up. Through a play in the wilderness called Rafting, Shinshu surrounded by wonderful mountains and rivers I want more people to know the goodness of Shinshu and the splendor of nature.

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 70
• 1～2 hours
• 09:30 / 13:30

It is a plan that you can use the large communal bath of Village Azumino. Hot spring, the hot spring water in the large communal bath is 73m underground. It is a famous water with plenty of minerals pumped up. Through a play in the wilderness called Rafting, Shinshu surrounded by wonderful mountains and rivers I want more people to know the goodness of Shinshu and the splendor of nature.

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 70
• 1～2 hours
• 09:30 / 13:30

If you participate with more people, you will get a yen Sale Excellent access, 7 minutes by car from Azumino Interchange! It goes down a clear stream with outstanding transparency. Rafting Azumino is a course for beginners, so it is popular with Female Please be assured that we will give a lecture before the experience. Shinshu, surrounded by wonderful mountains and rivers, Through the play in the wilderness called Rafting I want more people to know the goodness of Shinshu and the splendor of nature. ~ Flow of the On the day ① Office meeting, reception ② Guide introduction, tour flow Explanations, after changing clothes, equipment installation ③ Move to the starting point by shuttle car Explanations preparatory exercises, track and field lectures, and safety management ⑤ Rafting to rafting ⑥ Take a break and arrive at the goal point ⓻ Move office by shuttle car ⇒ Change clothes ⇒ Dissolve Move office by shuttle car ⇒ Change clothes ⇒ Dissolution

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 100
• 1～2 hours
• 19:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 9～Age 80
• 2～3 hours
• 09:30 / 13:00

Speaking of winter, Smelt fishing and the deliciousness of freshly caught fish are exceptional! Although the smelt is a small fish, the tingling response is very interesting! adult free to enjoy from adults to children. You can fish on a dome boat at Lake Kisaki in Nagano The dome protects against snow, rain, and wind, so it's comfortable even in the cold winter ♪ Lake Kisaki, which has a beautiful winter scenery, and of course the water is beautiful, so the deliciousness of smelt is at the top level in Japan, and the fish are also beautiful! It is also very popular with people outside the prefecture. * Corona measures and requests to customers We wear masks, measure temperature, and disinfect. The dome ship is constantly ventilated, the Number of participants limited to secure the distance of the fishing seat, and partitions with other groups are installed. It will be colder than usual. Please be sure to prepare for cold weather.

• For Groups

• Age 13～Age 100
• 2～3 hours
• 09:00 / 13:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 0～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

Carp fishing set rental is included, so this plan is recommended for those who want to casually enjoy carp fishing and carp fishing! The wild carp is genetically different from the exotic carp, which is taller in size, and it has been pointed out that there is a need to describe it as a new species. Can you catch wild carp in Lake Aoki and Lake Nakatsuna? Lake Aoki is not a managed fishing spot like a fishing pond, so you may not be able to catch even a single fish. Additional bait: 1 rental fishing gear rod + recreational fishing permit 1-day ticket 3,000 yen per person Reservations by phone are not accepted. Please make a reservation from Activity Japan.

• For Rainy Days
• For Family

• Age 0～Age 100
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours

Snow trout is a freshwater fish of the salmon family. It is a pond fish native to North America and Europe north of 50 degrees north latitude. Adult fish can be eaten as sashimi, and small fish can be fried. It has a light and mild taste. A sashimi set rental is included, so this plan is recommended for those who want to enjoy snow trout fishing and sashimi casually! Snow trout are difficult to catch. Lake Aoki is not a managed fishing area like a fishing pond, so you may not be able to catch a single one. *Additional bait Rental fishing gear at market price 1 rod + recreational fishing certificate 1 day ticket 3,000 yen per person Snow trout gutting and scale processing 200 yen per fish Reservations cannot be made by phone. Please make reservations through Activity Japan.

• For Rainy Days
• For Family

• Age 2～Age 100
• 2～3 hours

Take your time and enjoy the Voyager canoe tour while enjoying the natural changes on the shores of Lake Aoki, enjoying fun experiments and nostalgic games while viewing Mt. Once you reach the north shore, it's time for a bento lunch brought by your guide. Families with children and three generations can also enjoy it.

• Age 3～Age 80
• 1～2 hours
• 10:00 / 13:00 / 15:00

[Experience flow] (Example: If starting at 10:00) *Please gather 5 minutes before the start. ①10:00~ | Gathering & reception (pier) - Staff can hold one smartphone ② 10:10~ | Put on a life jacket & land lecture - Course explanation & paddle operation practice ③ 10:20~ | Start of lake touring - Head to the source of Lake Shirakaba while practicing turns & braking ④ 10:50~ | Landing in the birch forest & tasting natural spring water - Hydrate with pure water that springs from 200m underground - Break & commemorative photo ⑤ 11:20~ | Free cruise time - Free canoeing experience with friends and family ♪ ⑥ 12:00 | End of tour & disbandment

• Date Spot
• For Rainy Days
• For Groups

• Age 3～Age 70
• 2～3 hours
• 10:30 / 13:30

■A 2 hour 30 minute tour around the highlights of Lake Shirakaba with a guide staff♪■The guide will give you kind and detailed advice on how to paddle! ・Staff will take photos! ・Reservations can be made on the day! [Experience Flow]￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣Example) For a 10:30 start *Please change clothes 5 minutes before the start time①10:25 Meet at the lakeside pier and check in. After an explanation of precautions, you will be asked to sign the participation consent form②10:30 Put on your life jacket. Course explanation and a lecture on how to paddle on land!③10:50 Lake touring begins. Practice turns and braking and head to the source of Lake Shirakaba! ④11:20 Landing in the birch forest, rehydrating with natural water from 200m underground, taking photos, etc. ♪⑤12:00 Free cruise, freely touring the lake with friends and family ♪⑥12:30 Disbanding [About the SUP used] ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ We will use a tour SUP jointly developed with peaks5. It is relatively stable, so beginners can enjoy it easily, and women and children can enjoy it right away! Even those who are worried about their physical strength or balance can paddle while sitting, so it's safe ♪ [Notes] ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ ・Children under elementary school age cannot participate alone ・Please gather at the location 5 minutes before the start after using the toilet, etc. ・Pregnant women, those who have been drinking or are under the influence of alcohol, and those with chronic illnesses that interfere with participation in the tour cannot participate ・Heels and thick soles are not suitable

• For Groups

• Age 10～Age 75
• 1～2 hours /3～4 hours
• 09:30 / 13:45

Let's experience the strange floating sense of the moment that floated on the water first! Down river Kayak Originally it was about the same position as sitting on the boat to go down the river. So I have a low line of sight and feel a bit unstable, but it is actually quite stable. It's so fun to be able to go anywhere in Switzerland sooner than I thought you would get used to crawling, and I'm sure that you'll get addicted!

• For Rainy Days
• For Groups