[Mitane Town, Akita Prefecture] Don't do your best, walk happily and feel free to improve your health! Kurort Health Walking!

You can experience "Kurort Health Walking" based on the exercise therapy that is performed in Germany's nature! The keywords are "cold and silky" and "do not work hard". Keep your skin cold and silky while using the wind, and walk comfortably according to your physical strength. Let's experience health promotion while having fun on the course of the sea and Noyama in Mitane Town! * Some courses are not available during the winter. ~ Course introduction ~ ① [Kotogaoka Kua's old road course] Beautiful wild grasses can be seen throughout the four seasons, the undulating soil road increases the exercise load, and you can see the Shirakami Mountains and Hachiro Lake from the observatory. It is also a course rich in nature where you can enjoy encounters with small animals. It is available all season and is easily accessible as it is close to the national highway. ② [Moritake Onsen Ishikurayama Course] Spring is the recommended course. In spring, you can see a lot of erythronium, skunk cabbage, and precious wild grasses. Because it is a rugged mountain road course, it is divided into three courses according to physical fitness. From those who are not confident in their physical strength to those who are confident in their physical strength, this course can be enjoyed according to their own physical strength. Near the course is Moritake Onsenkyo, which has been popular as the "Okuzashiki of Akita". ③ [Kamayahama Sunset Course] The only beach course. "Kamayahama Beach", which is popular as a beach with clean water in Akita Prefecture, is part of the course. A beautiful view of the Sea of Japan, a forest bath in the pine forest, and a spectacular view of the windmills lined up on the beach. It is a luxurious course with lots of attractions and ways to enjoy it. ～ Time schedule ～ 9:30 (13:30) [Meeting, reception, physical condition check] You will be asked to meet at the starting point of each course (the guide is waiting for you). After reception, we will check your physical condition before walking. 9:40 (13:40) [Walking Start] After stretching and relaxing your body, you can start walking. 11:00 (15:00) [Walking ends, commemorative photo shoot] After stretching, walking ends. Finally, we took a commemorative photo and dissolved.

This is a health-focused walking activity that is suited to each person's fitness level. Young and fit people can walk at a slightly faster pace, while seniors can walk at a slower pace with fewer ups and downs.

There are three dedicated walking courses. On the seaside course, you can experience the magnificent view of the Sea of Japan and thalassotherapy that incorporates the minerals contained in the sea breeze into your body! On the Noyama course, you can refresh yourself in a forest with few allergens, and enjoy the seasonal wildflowers and autumn leaves!

You can choose from 3 types of courses such as the sea and Noyama courses in Mitane Town! Let's experience health promotion while having fun! ① Kotogaoka Kua's old road course ② Moritake Onsen Ishikurayama course ③ Kamayahama sunset course