[Fukuoka ・ Hachiman】 Voltering ・ First registration 【One day use plan】

The "Boulder (large stones)", without the use of tools, refers to sport climbing in the body one and bouldering, in the gym and climb the population wall that mimics the Boulder. The bouldering, the official will also present detailed rules, freedom to climb any wall, how is in this gym. If the dress is also movement Yasukere, it can be anything.

Bouldering is is often seems to muscle strength is required, then it can also climb in the muscle of the extent simple courses that Burasagareru, you can cover by also improve the use of the foot of the carry way and body . Of course, you come to some degree of muscle strength to capture the difficult challenge is necessary, young and old, not even fat people also muscle strength is people, is one of the widely enjoyed it bouldering of charm.

Effect of diet is often heard in recent bouldering. Clean the attached muscles throughout the body by continuing the bouldering, it is also said to be skinny predisposition, but because it is not an aerobic exercise, the effect only in bouldering you can not expect too much. However, it seems from the feeling that "I want to be well," "I want to doing a task", it is better to happen is a change of consciousness that will be careful, "lose weight for bouldering" in meals with nature often.