[Nagano / Kiso Kaida Kogen] Walking anytimeの紹介画像
[Nagano / Kiso Kaida Kogen] Walking anytimeの紹介画像
[Nagano / Kiso Kaida Kogen] Walking anytimeの紹介画像
[Nagano / Kiso Kaida Kogen] Walking anytimeの紹介画像
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Plan ID
: 31959

[Nagano / Kiso Kaida Kogen] Walking anytime

Etc. included in the price
  • Beginners welcome - First try
  • Empty-hands OK
  • Operate rain or shine
  • Children welcome
  • Possible number of bookings
  • Participating age
    6Age ~ 100 Age
  • Duration
    2~3 hours
Plan description

Kaita Kogen at an altitude of 1100m where you can experience climate therapy etc. just by walking.
Why do not you feel free to trek in the cool nature of Satoyama for 2-3 hours in the summer?
The guide will guide you to a course where beginners can enjoy walking with peace of mind, as well as Kiso's nature and historical culture, as well as health promotion points.

You can freely choose the date and time and course!

We have prepared three courses so that even those who usually lack exercise can enjoy the Kaida Kogen. You can also choose the start time.

・ Kiso Ma no Sato leisurely course (distance 2km, height difference 10m) ・ Satoyama plateau course (distance 5km, height difference 20m) ・ Jizo Pass Historical Highway course (distance 4.5km, height difference 157m)


About fees

Basic fee

Optional fee

※The list price includes tax.
※The above price is a basic fee.
※Fees may vary depending on schedule, please check the fee displayed after selecting the date.

Payment methods
  • 現地払い
Reservation cancellation fee generation date 催行日の1日前からキャンセル料金が発生いたします。
About cancellation In case of cancellation due to customer convenience less Please note that you will be charged a cancellation fee. The day before: 50%On the day: 100%cancelled without notice: 100%
About event termination It may be canceled depending on the weather conditions.

Detailed information of this plan

Required minimum number of participants 2 Person(s)
Possible number of bookings 2~9
Operating period 2022/4/01〜2022/11/30
Assembly time You can choose the start time from 9:00 to 13:00.
(9: 00/10: 00/11: 00/12: 00/13: 00)
Booking deadline until 15:59 the day before

Changing room Toilet
Shower Parking

Dress code - Must bring items ・ For walking, please wear trekking shoes or walking shoes.
・ Because it is carried out even in light rain, it is necessary to prepare rain gear.

Matters require attention ・ Please refrain from drinking or smoking during the tour.
・ For those who live in the critical infection warning area and those who come and go within 2 weeks, we request that you take thorough measures against the new coronavirus infection. Please understand that we will resume activities in stages.
Other notifications ・ Application can be accepted from 2 people.

Plan attractions

プランの魅力 Jizo Pass Historical Highway Course の画像

Jizo Pass Historical Highway Course Green trees in the summer, autumn leaves and emotional scenery and moderate ups and downs lead to muscle stimulation. The view of Mt. Ontake Observatory is recommended!

プランの魅力 Satoyama plateau course の画像

Satoyama plateau course While feeling the satoyama scenery unique to Kaida Kogen, you can experience nature play, slacklining, hammocks, etc. in the lab forest.

プランの魅力 Kiso Ma no Sato leisurely course の画像

Kiso Ma no Sato leisurely course Around Kiso horse village horse ranch. A course that walks through the birch forest while gazing at the magnificent Mt. Ontake You can take a leisurely walk. A course with few undulations.

プランの魅力 Hammock relaxation の画像

Hammock relaxation Why don't you take a rest in the coniferous forest after exercising? A safe quality hammock made by US ENO. (Rental fee included)

プランの魅力 Healthy lunch の画像

Healthy lunch For lunch, how about a bento box made with seasonal local ingredients from the Kiso Kaida Plateau? (option)

プランの魅力 Stress check の画像

Stress check Why don't you check the change of your own stress numerically? You can easily measure the degree of stress using amylase in saliva. (option)

プランの魅力 Program health benefits の画像

Program health benefits Negative factors such as depression, tension, and anger have decreased, and activity factors have increased. (Jizo Pass Historical Highway Course)

プランの魅力 Kiso Ontake Health Lab Office の画像

Kiso Ontake Health Lab Office Please accept at this office in the inner part of Kiso Valley, at the foot of Mt. Ontake.

Time schedule

Half-day course itinerary

Half-day course itinerary 9: 00-Meeting / Reception 9: 10-Orientation Health Check (Blood Pressure, Pre-Exercise Self-Check, etc.) 9: 45-Walking Departure 12: 15-Health Check, End Meeting 12: 30-End / Dissolution * The above is 9 When starting at: 00

Access - Map

1899-4 Kaidakogen Suekawa, Kiso-cho, Kiso-gun, Nagano 397-0301 (beside the Kaida Folk Museum)
Assembly point

Kiso Ontake Health Lab Office Reception

If you arrive by car

From the Kanto area (about 4 hours) Chuo Expressway Ina IC-R361-Gonbei Tunnel-R19-Kiso Town Fukushima-R361-Kaida Kogen From Nagoya (about 3 hours) Chuo Expressway Nakatsugawa IC-R19-Kiso Town Fukushima-R361-Kaita Plateau

If you arrive by train

From JR Kiso Fukushima Station, take the Ontake Kotsu Bus and get off at "Kiso Ma no Sato Entrance" and walk for 1 minute.

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Q&A about this plan

No questions about this plan

Activity Provider of this plan

Selling points regarding safety

Our representative who has domestic and foreign qualifications related to lifesaving and safety management will back up as tour support.

Insurance information Tokio Marine & Nichido Fire Insurance: Accident insurance (injury risk mortgage contract for event participants) 1 death sequelae per person 2.5 million yen, hospitalization insurance daily 3000 yen, outpatient insurance daily 1000 yen
License and Qualifications We are obliged to obtain the qualification "Kiso Health Tour Guide Certification (including first aid training)" that we operate independently.
Number of staff 6
Number of instructors 7

一般社団法人 木曽おんたけ健康ラボ
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