Plan ID
: 31959

[Nagano / Kiso Kaida Kogen] Walking anytime

  • Beginners welcome - First try
  • Empty-hands OK
  • Operate rain or shine
  • Children welcome
  • 地域共通クーポン(紙)利用可
  • 地域共通クーポン(電子)利用可
  • Possible number of bookings
  • Participating age
    6Age ~ 100 Age
  • Duration
    2~3 hours

Kaita Kogen at an altitude of 1100m where you can experience climate therapy etc. just by walking.
Why do not you feel free to trek in the cool nature of Satoyama for 2-3 hours in the summer?
The guide will guide you to a course where beginners can enjoy walking with peace of mind, as well as Kiso's nature and historical culture, as well as health promotion points.

You can freely choose the date and time and course!

We have prepared three courses so that even those who usually lack exercise can enjoy the Kaida Kogen. You can also choose the start time.

・ Kiso Ma no Sato leisurely course (distance 2km, height difference 10m) ・ Satoyama plateau course (distance 5km, height difference 20m) ・ Jizo Pass Historical Highway course (distance 4.5km, height difference 157m)


About fees

Basic fee

Optional fee

※The list price includes tax.
※The above price is a basic fee.
※Fees may vary depending on schedule, please check the fee displayed after selecting the date.

Payment methods
    Reservation cancellation fee generation date
    About cancellation

    Detailed information of this plan

    Required minimum number of participants 2 Person(s)
    Possible number of bookings 2~9
    Operating period Accepted as snowshoe trekking when it snows
    Assembly time You can choose the start time from 9:00 to 13:00.
    (9: 00/10: 00/11: 00/12: 00/13: 00)
    Booking deadline until 15:59 the day before

    Changing room Toilet
    Shower Parking

    Dress code - Must bring items ・ For walking, please wear trekking shoes or walking shoes.
    ・ Because it is carried out even in light rain, it is necessary to prepare rain gear.

    Matters require attention ・ Please refrain from drinking or smoking during the tour.
    ・ For those who live in the critical infection warning area and those who come and go within 2 weeks, we request that you take thorough measures against the new coronavirus infection. Please understand that we will resume activities in stages.
    Other notifications ・ Application can be accepted from 2 people.

    Plan attractions

    プランの魅力 Jizo Pass Historical Highway Course の画像

    Jizo Pass Historical Highway Course Green trees in the summer, autumn leaves and emotional scenery and moderate ups and downs lead to muscle stimulation. The view of Mt. Ontake Observatory is recommended!

    プランの魅力 Satoyama plateau course の画像

    Satoyama plateau course While feeling the satoyama scenery unique to Kaida Kogen, you can experience nature play, slacklining, hammocks, etc. in the lab forest.

    プランの魅力 Kiso Ma no Sato leisurely course の画像

    Kiso Ma no Sato leisurely course Around Kiso horse village horse ranch. A course that walks through the birch forest while gazing at the magnificent Mt. Ontake You can take a leisurely walk. A course with few undulations.

    プランの魅力 Hammock relaxation の画像

    Hammock relaxation Why don't you take a rest in the coniferous forest after exercising? A safe quality hammock made by US ENO. (Rental fee included)

    プランの魅力 Healthy lunch の画像

    Healthy lunch For lunch, how about a bento box made with seasonal local ingredients from the Kiso Kaida Plateau? (option)

    プランの魅力 Stress check の画像

    Stress check Why don't you check the change of your own stress numerically? You can easily measure the degree of stress using amylase in saliva. (option)

    プランの魅力 Program health benefits の画像

    Program health benefits Negative factors such as depression, tension, and anger have decreased, and activity factors have increased. (Jizo Pass Historical Highway Course)

    プランの魅力 Kiso Ontake Health Lab Office の画像

    Kiso Ontake Health Lab Office Please accept at this office in the inner part of Kiso Valley, at the foot of Mt. Ontake.

    Time schedule

    Half-day course itinerary

    Half-day course itinerary 9: 00-Meeting / Reception 9: 10-Orientation Health Check (Blood Pressure, Pre-Exercise Self-Check, etc.) 9: 45-Walking Departure 12: 15-Health Check, End Meeting 12: 30-End / Dissolution * The above is 9 When starting at: 00

    Access - Map

    1899-4 Kaidakogen Suekawa, Kiso-cho, Kiso-gun, Nagano 397-0301 (beside the Kaida Folk Museum)
    Assembly point

    Kiso Ontake Health Lab Office Reception

    If you arrive by car

    From the Kanto area (about 4 hours) Chuo Expressway Ina IC-R361-Gonbei Tunnel-R19-Kiso Town Fukushima-R361-Kaida Kogen From Nagoya (about 3 hours) Chuo Expressway Nakatsugawa IC-R19-Kiso Town Fukushima-R361-Kaita Plateau

    If you arrive by train

    From JR Kiso Fukushima Station, take the Ontake Kotsu Bus and get off at "Kiso Ma no Sato Entrance" and walk for 1 minute.

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    Q&A about this plan

    No questions about this plan

    Activity Provider of this plan

    Selling points regarding safety

    Surrounding life-saving and safety management Japan our representative in possession of the out-of-qualified will be backed up as tour support.

    Insurance information Tokyo Marine & Nichido Fire Insurance: Accident Insurance (Injury Risk Guarantee Contract for Event Participants) Per person 1 aftereffect of death 2.5 million yen, hospitalization insurance daily 3000 yen, hospital insurance daily 1000 yen
    License and Qualifications The company is obligated to acquire the qualification “Kiso Health Tour Guide Certification (including first aid course)” that is operated independently by the company.
    Number of staff 6
    Number of instructors 7

    一般社団法人 木曽おんたけ健康ラボ
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