What is shower climbing?Difference from canyoningとRecommended spots体験ツアーを紹介!

このページでは" Shower Climbing (shower climbing) Special feature on experience tours!
The differences between canyoning (river rafting), attractions, features, recommended spots, and popularity rankings を徹底紹介します.
合わせて、値段(価格)や持ち物・服装、子供は何歳から参加可能か、Such All the information you need to make an online reservation していきましょう.
table of contents
- 1 Shower climbing experience tour popularity ranking
- 2 Where you can experience shower climbing
- 3 Recommended spots for shower climbing
- 4 equipment for shower climbing
- 5 shower climbing clothes
- 6 What is shower climbing?
- 7 Shower climbing experience tour reservation reference data
- 8 Editorial department recommended feature articles
Shower climbing experience tour popularity ranking
まずはじめに、アクティビティジャパン最新予約データに基づく" Shower Climbing Experience Tour Popularity Ranking ” will be introduced.
Kanto、甲信越、四国、九州、Okinawaetc… 全国各地のShower Climbingスポットで開催される体験ツアーがランクインdoing.
Tour contents and fees (prices), Check out the reviews and testimonials プラン選びの比較検討にお役立てplease give me.
[Oita Fujikawachi Valley] Full course OTTER canyoning tour
- 4.9
- (33 reviews and experiences)
The full course is characterized by shower climbing that climbs 16 waterfalls including small waterfalls. There are many waterfalls that cannot be climbed by one person. Cooperate with friends, help each other, come up with ideas, and conquer. It is a plan that even young people who are proud of their physical strength will be exhausted from playing. If you are not confident in your physical strength, the guide will support you. after wrapping
- 4.9
- (86 reviews and experiences)
A full-fledged canyoning tour in a clear valley surrounded by deep greenery that you can't imagine in Tokyo! The course has short distances and is packed with playful points, so you can fully enjoy playing in the river even for half a day. Slide down the natural waterslides made by carving the rocks with water, jump into the natural pools, and play in the river.
- 4.8
- (9 reviews and testimonials)
Enjoy the real nature at various points of the clear blue mountain stream. No special experience or skills are required as well-equipped and veteran guides will guide you. Even beginners can participate with confidence.
- 4.7
- (21 reviews and testimonials)
☆Six Features of Adventure Island☆ [1] More than 1,000 people participated last year! [2] High-quality video and photo shooting included, which has been highly praised by word of mouth *Unlimited number of photos [3] Very little to bring. Participants from age 12 [4] Perfect for relieving lack of exercise! Recommended for those who are not good at the sea [5] Zip slides, climbing, natural water slides, jungle
[Yamanashi/Otsuki] 90 minutes from the city center! Nature enjoyment canyoning! Shower climbing!
- 4.4
- (7 reviews and testimonials)
Thank you for visiting our page. Leave the activities to THE BOON. We are waiting for your reservation. Camping is also possible after activities because there is a campsite. (Reservation required) The shower climbing we offer walks up the valley of the Maki River, which is the source of the Katsura River. (both climbing and descending are possible)
[Adventure in Tama River, Tokyo! 】Exhilarating shower climbing tour with photo data ☆
- 4.8
- (31 reviews and experiences)
~What is Shower Climbing?~ Shower climbing is called "Sawanobori", and it is a river sport that challenges beautiful and varied streams created by nature on foot. Sliders, natural pools! While swimming, diving and jumping there, we aim for the headwaters.
【軽井沢 近郊・信州Nagano/KantoGunma】キャニオニング 川遊び アドベンチャー 川下り 滝滑り、渓谷 源流探検 ◎小1〜OK!自然体験 レジャー
- 5.0
- (2 reviews and testimonials)
Enjoy the outdoors ◎ Play in the river, explore the valley and the source of the river, experience the earth ☆ Enjoy the natural water slide, slide down the waterfall and play in the stream with everyone! While walking through the valley, you can enjoy the natural water slide, float in the waterfall basin, and experience waterfall shower climbing. It is a do that can be enjoyed by both children and adults.
- 4.5
- (7 reviews and testimonials)
Aiming further upstream than the normal course, we will go to the basin of the largest waterfall in this valley. The walking distance will be longer than the normal course, so please participate only if you are in good spirits.
- 5.0
- (1 review and testimonial)
★Feel the negative ions and natural showers all over your body while you go waterfall climbing, water slides, waterfall diving, swimming and water showers! This is an otherworldly experience tour that takes place in the valley of one of Japan's 100 Best Waterfalls, where you can become one with nature. A sense of exhilaration and accomplishment This is the most recommended activity this summer★ It's a child-centered activity where children are the main focus.
This is Wakuwakuya's recommended adventure tour, which adds an extra element of adventure to the Jungle River Trekking course. Shower climbing is a sport where you climb rocks and waterfalls in nature by yourself. One of the attractions is that you can experience a sense of oneness with nature. By climbing in the pool of a waterfall and surrounded by splashes of water, you can feel the beauty of nature and
Where you can experience shower climbing

" Shower Climbing Where can you experience this? 」Such、全国各地の名所・スポット情報をリサーチされている方も多いと思います.
日本国内には、北は北海道、南なOkinawaまで There are many shower climbing spots all over the country. doing.
Next,アクティビティジャパンの予約データに基づく" Ranking of popular spots for shower climbing 」を見ていきます.
Ranking of popular spots for shower climbing
The first place
|
Tokyo |
---|---|
2nd place
|
Nagano |
3rd place
|
Shiga |
4th place
|
Okinawa |
5th place
|
Tochigi |
6th place
|
Tottori |
7th place
|
Gifu |
8th place
|
Yamanashi |
9th place
|
Tokushima |
10th place
|
Gunma |
Recommended spots for shower climbing
From here,Activity Japan Editorial Departmentが厳選する" Shower Climbing Recommended spots 」をご紹介していきます.
Popular experience tour rankings along with the attractions and features of the spots を見ていきましょう.
Tokyo・Okutama

Tokyo都内でありながら手付かずの大自然を満喫できるアウトドアスポット " Okutama " is one of Japan's leading shower climbing spots. is.
During the season from spring to early autumn, the area is located in the upper reaches of the Tama River. A waterfall climbing experience tour will be held, with the Mitake Valley as the playfield. されています.
"Rafting"or"サップ・SUP」"カヌー・カヤック」Such We recommend a great value package that can be combined with other river activities. is.
Tokyo・OkutamaのShower climbing experience tour popularity ranking
- 4.9
- (86 reviews and experiences)
A full-fledged canyoning tour in a clear valley surrounded by deep greenery that you can't imagine in Tokyo! The course has short distances and is packed with playful points, so you can fully enjoy playing in the river even for half a day. Slide down the natural waterslides made by carving the rocks with water, jump into the natural pools, and play in the river.
[Adventure in Tama River, Tokyo! 】Exhilarating shower climbing tour with photo data ☆
- 4.8
- (31 reviews and experiences)
~What is Shower Climbing?~ Shower climbing is called "Sawanobori", and it is a river sport that challenges beautiful and varied streams created by nature on foot. Sliders, natural pools! While swimming, diving and jumping there, we aim for the headwaters.
【Tokyo・多摩川】Shower Climbingツアー×レイクSUP 写真データ・ランチ付き☆(コンボ)
A combo plan where you can enjoy Lake Shiromaru SUP and waterfall climbing together! You can experience it at a more affordable price than usual! Lake SUP allows you to walk on the water on the emerald green lake that connects to the clear waters of the Tama River. Waterfall climbing is a river sport where you climb a beautiful natural stream and reach the source. This is a tour that combines the two.
[Tokyo, Tama River] Exhilarating shower climbing x ducky tour with photo data and lunch ☆ (combo)
- 5.0
- (1 review and testimonial)
A combo plan where you can enjoy both shower climbing and ducky! You can experience it at a more affordable price than usual! Shower climbing is a river sport where you climb a beautiful natural stream and aim for the source. Climb a waterfall that splashes water, slide down a natural water slide, and play in a natural pool! Enjoy a fantastical stream that you wouldn't expect to find in Tokyo.
[Tokyo Tama River] Exhilarating shower climbing x rafting tour with photo data and lunch ☆ (combo)
- 4.7
- (3 reviews and testimonials)
A combo plan where you can enjoy rafting and waterfall climbing together! You can experience it at a more affordable price than usual! Experience rafting in Okutama, a place of vast nature and valley beauty that you would never imagine being in Tokyo. Enjoy the exhilarating river rafting where you can enjoy both the rapids and water play of the beautiful Okutama-Mitake Valley, and the beautiful natural stream climbing to the source.
Shiga

The most popular outdoor spot in the Kansai region 琵琶湖を有する" Shiga " Shower Climbing の体験ツアーが開催されています.
武奈ヶ岳を源とする鴨川にある日本滝百選の一つ"八ッ淵の滝」 is a popular shower climbing experience tour.
Shigaで Summer activities other than swimming in Lake Biwa and marine activities をお探しの方は、爽快感満点のShower Climbingをお楽しみplease give me.
ShigaのShower climbing experience tour popularity ranking
- 5.0
- (1 review and testimonial)
★Feel the negative ions and natural showers all over your body while you go waterfall climbing, water slides, waterfall diving, swimming and water showers! This is an otherworldly experience tour that takes place in the valley of one of Japan's 100 Best Waterfalls, where you can become one with nature. A sense of exhilaration and accomplishment This is the most recommended activity this summer★ It's a child-centered activity where children are the main focus.
- 4.8
- (7 reviews and testimonials)
★Fall Climbing, Water Slider, Fall Dive, Swimming, Ultraman Slider and Water Shower while feeling negative ions and natural showers all over your body! It is a different dimension experience tour held in the valley of "Japan's Top 100 Waterfalls" where you can become one with nature. Exhilaration and a sense of accomplishment This is the best activity for this summer★
- 4.4
- (4 reviews and testimonials)
★Fall Climbing, Water Slider, Fall Dive, Swimming, Ultraman Slider and Water Shower while feeling negative ions and natural showers all over your body! It is a different dimension experience tour held in the valley of "Japan's Top 100 Waterfalls" where you can become one with nature. Exhilaration and a sense of accomplishment This is the best activity for this summer★
[Shiga・Shower Climbing] Authentic waterfall climbing! Climb while taking a shower! Yatsubuchi Falls
- 4.9
- (4 reviews and testimonials)
This is a course that can be enjoyed by both beginners and experienced hikers. The name of the waterfall means eight consecutive waterfalls and pools, and as the name suggests, there are eight waterfalls, from downstream: Uodome, Shoji, Karato, O-suribachi, Ko-suribachi, Byobu, Kibune, and Shichiben-gaeshi. You will climb to the true core of the waterfalls, which cannot be seen from the hiking trail.
Senkou Valley is located on the border between Mie and Shiga prefectures! There are several waterfalls of various sizes, and you can try authentic waterfall climbing by putting on a rope and harness. The sense of accomplishment and exhilaration when you reach the top is exceptional. Of course, it's not just climbing, you can also enjoy playing with the river. Recommended for people with experience in trial tours and those with relatively high physical strength.
Gifu
Gifu is one of the best shower climbing spots in Japan. known as
At Activity Japan, Held in Hida Takayama and the upper reaches of the Nagara River されるShower Climbing体験ツアーの予約を受け付けています.
Deep mountain valleys that are not usually visited で、ひんやり冷たいShower Climbing体験をお楽しみplease give me.
GifuのShower climbing experience tour popularity ranking
[Gifu/ Nagara River] Jabujabu river climbing! Shower climbing experience (half-day course)
The Maetani River, upstream of the Nagara River, is a valley with clear streams. There is a large monolith, and you can slide down the natural rock slide while getting soaked in the unique valley, jump from the rock, and swim! !
[Gifu/ Hida Takayama] Enjoy shower climbing in nature!
- 4.8
- (6 reviews and testimonials)
Hida Takayama is the largest city in Japan, and about 90% of the area is said to be forest. Would you like to enjoy shower climbing guided by a local guide in such great nature?
【Gifu県・郡上市白鳥町】源流域への大冒険・Shower Climbing♪
- 4.5
- (6 reviews and testimonials)
To the headwaters surrounded by nature, which is rarely visited in everyday life! You can dive and swim in the basin of the waterfall, and the natural waterslide is full of exhilaration! A healing sport that blends into nature! This is the origin of adventure rafting, where you can breathe in the fresh air of negative ions at the spots of "forest", "green", "light" and "water", and relax with your heart.
The stage of the tour is the headwaters of the Shogawa River system in Takayama City, Gifu Prefecture. For a limited time, we offer guided tours that are safe for beginners among the best water quality and the best scenery at an altitude of over 800m. We have a guide-led training and tour support system so that first-timers can enjoy as much as possible. Participation fee includes helmet, life jacket, and wetsuits
【Gifu・郡上】とにかく気持ちがいい沢遊び!【Shower Climbing/キャニオニング】中学生以上対象プラン
美しく変化に富んだ渓谷で岩肌をウォータースライダーに見たて滑り降りたり、ジャンプ岩から飛び込んだりして遊びます.男性も女性も子供の頃にもどってワイワイ楽しんじゃおう.当社では午前中に開催するツアーを"Shower Climbing」午後に開催するツアーを"キャニオニング」と呼び名をかえております.
equipment for shower climbing

" Shower Climbing What equipment do you need? 」Such、必要な道具について疑問をお持ちの方も多いと思います.
From here, Main equipment and tools required for shower climbing をまとめていきます.
If you are participating in a trial tour, can be rented from the shop So you don't have to buy it yourself.
- Helmet
- Life jacket
- Sawa shoes (shoes)
- wetsuit
- Harness
- carabiner
- rope
- belay
- Such
The above is shower climbing and canyoning Main equipment and tools essential for safe enjoyment is.
Others, depending on course characteristics Even if you need more items I have.
shower climbing clothes

Next, Shower Climbing Appropriate clothing for participating in the experience tour をチェックしていきます.
Refer to the list below, Clothing suitable for playing in the river and water で参加しその他必要な持ち物を準備しましょう.
- swimsuit
- rash guard
- towel
- change clothes
- winter clothes
- sunglasses
- Beach sandal
- Such
Swimsuits and rash guards are absolutely necessary when wearing a rental wet suit So don't forget to prepare.
Also, the recommended items to bring may vary depending on the experience tour, so please make a reservation beforehand. Prepare after confirming the details of the plan please give me.
What is shower climbing?

Shower Climbing What is "shower climbing"? 、川や滝Suchが流れる渓谷をプレイフィールドとするアウトドアアクティビティの一種is.
A variety of attractions that make use of natural surroundings を楽しみながら下流部をスタート地点とし上流部のゴール地点を目指します.
Slide down the rock surface natural waterslide ” and jumping into the water from the rock face ” Waterfall dive ", using a rope " zip line There are a wide variety of attractions on the course.
Despite wearing equipment to ensure safety, because of its characteristics of enjoying nature with only one body Same as canyoning "ultimate river play" Also called
Difference from canyoning
" What is the difference between shower climbing and canyoning? I think there are many people who have doubts.
Ultimately, Shower climbing is "Sawanobori", Canyoning is "Sawadari" The difference is that the main purpose is to
Both have similar characteristics, アクティビティ業界では"Canyoning/Shower Climbing」と同列に扱われることが一般的 is.
Also, canyoning and shower climbing Some shops hold experience tours that combine both elements I have.
Recommended Feature Articles
Shower climbing experience tour reservation reference data

lastly, Shower Climbing Things to know before booking your experience tour I will introduce the summary.
" From what age can you participate? "or" How much is the fee (price)? ", " how long does it take? Let's check the information necessary for booking the first shower climbing for each point.
Shower Climbing Experience Tour Price Market
At Activity Japan, From 2,000 yen (tax included) per participant at the lowest price We are introducing a shower climbing experience tour that can be reserved.
Although the price varies depending on the tour content, the half-day tour Prices range from 5,000 yen (tax included) to 7,000 yen (tax included) pricing is common.
Participation age of shower climbing experience tour
At Activity Japan, 6 years old (elementary school student) or older We are introducing a shower climbing experience tour that allows children to participate.
Participation target age is determined by conditions such as the difficulty of the course, About 10 years old (elementary school and junior high school) or older You can participate in many tours from
Shower climbing experience tour season
The experience tour of shower climbing is generally From spring (around April/May) to early autumn (around October) is the holding season.
Highest demand of the year The popular season is from July to August, which includes summer vacation and Obon holidays. , September including Sealbar Week.
Time required for shower climbing experience tour
The time required for the shower climbing experience tour is About 3 to 4 hours from meeting time to dissolution time is.
The required time includes not only the time to actually go out to the course and enjoy shower climbing, Time required for reception, changing clothes, explanations, lectures, etc. .
※本記事の内容は2025年6月現在の情報is.