What is paragliding? For beginners! Information on licenses, trial fees, weight restrictions, age restrictions, etc.

On this page, we will introduce the popular sky activities. Paraglider (Paraglider) " special feature!
Popular rankings and recommended experience plans We will thoroughly introduce information such as the average fees and costs, licenses and permits.
In addition, Weight and age restrictions, places where you can try it, and precautions to prevent accidents. Let's check out the information together.
table of contents
- 1 Paragliding experience popularity ranking
- 2 Where you can experience paragliding
- 3 Types of paragliding experience
- 4 Paragliding experience price range
- 5 Weight limit for paragliding experience
- 6 Age limit for paragliding experience
- 7 What is a paraglider?
- 8 Paragliding equipment and clothing
- 9 Paragliding Frequently Asked Questions
- 10 Feature articles recommended by the editorial department
Paragliding experience popularity ranking
First of all, based on the latest reservation data from Activity Japan, Paraglider Experience Popularity Ranking "We would like to introduce you to "
Beginners and children can easily participate Recommended plans from all over the country are ranked at the top.
Tour contents and fees (prices), Check out the reviews and testimonials Please use this to help you compare plans.
- 4.8
- (124件の口コミ・Experience談)
Flying in the sky while gazing at the majestic Sea of Japan is an exhilarating experience! We are constantly improving our facilities so that even children, the elderly, and those who are not confident in their physical strength or athletic ability can fly with peace of mind. "The paragliding experience at Tottori Sand Dunes is the same no matter where you experience it - or so you think?
- 4.6
- (27 reviews / experiences)
We will teach you how to fly about 100m by yourself, starting from a beginner's slope with an altitude difference of 30m. At first, you will fly in a straight line, but gradually you will be able to control left and right, and in a short time you will be able to enjoy a floating walk in the air. This is an easy course that takes 2 to 3 hours. *Clothing: Basically, long sleeves, long pants, gloves (
- 4.5
- (12 reviews / experiences)
Challenge a flight from an altitude difference of 300m with a professional pilot! Even first-timers can participate with confidence. Not to mention the vast scenery overlooking Mt. Nasu! Feel your heart pounding when you take your feet off and feel the exhilaration of the wind blowing on your face. [Plan flow] ① Reception (5 minutes) ➁ Move the mountain road to the takeoff site (15 minutes) ➂ Simple explanation & preparation (5 minutes) ④ Hula
- 4.9
- (33 reviews and testimonials)
Let's try flying! Anyone who wants to fly in the sky, come and join us! An aerial stroll with an instructor. You can enjoy the spectacular view from the sky. You can also take photos in the air. *Please consult if you are 75 years old or older. *Please consult if you weigh 85kg or more.
Spectacular views of Aso 450m Paragliding experience for two
- 4.9
- (4 reviews / experiences)
The two-seater paragliding experience allows you to see the bird's-eye view, something you would never be able to see in your everyday life. This is a real aerial walk, where you can experience the incredible scenery of the majestic Aso mountain range and the sounds of the sky. This is the only 100% moving and extraordinary experience you will ever have!! *This experience is a two-person flight with an instructor. *Available from 8/12 during the Obon period.
[Tottori Sand Dunes] A flight several tens of meters high! Paragliding experience (half-day school)
- 4.6
- (27 reviews / experiences)
At Zero Paragliding School, even complete beginners can fly from a height of several tens of meters as long as the wind is not strong! The instructor will support you until you are able to fly, so you can fly with confidence! The experience will be tailored to your physical strength, so even those who are not very good at sports can leave it to us! *However, as a general rule, equipment will be provided.
[Shizuoka/Fujinomiya] Experience a relaxed flight on a wide slope! Tandem flight
- 4.9
- (43 reviews and testimonials)
It is a tandem flight experience plan. I will fly when the weather conditions are good. Fly with a tandem pilot. If you are visiting for the first time, please feel free to visit us! If you look at the maintained area and see the smiles of the school students, you will feel the goodness of the environment! JHF official recognition after completing the tandem flight course
- 5.0
- (38 reviews and testimonials)
It is a course to fly over Lake Biwa with a two-seater paraglider with an instructor. All instructors in our shop have tandem licenses. We will take a commemorative photo in the air. (Free) We guarantee a flight time of 12 minutes because we fly using a paramotor that takes off with propeller thrust. Biwa seen from a few hundred meters above the lake
[Nagano, Aoki Village] Experience paragliding! Two-seater "Tandem Flight Experience Course"
- 4.5
- (2 reviews / experiences)
This is the perfect course for those who are nervous about flying a paraglider alone, but still want to experience a walk in the air. This is a course where you fly in a two-seater with an instructor. Leave all the difficult maneuvers to us. Our veteran instructors will provide full support. You can enjoy a walk in the air for about 7 to 15 minutes. You can bring your smartphone or compact camera.
- 5.0
- (6 reviews / experiences)
Enjoy a flight with an instructor on a two-seater paraglider with an altitude difference of 800m, the highest in Honshu. If the weather is good, you can see the Yatsugatake Mountains in front, the Southern Alps behind, Mt. Fuji, Lake Suwa, and the Northern Alps! ~Plan flow~ ① Reception and explanation ② Board the gondola, move to the takeoff point ③ Flight preparation ④ Flight ⑤ Clean up
Where you can experience paragliding

" Paraglider Where can you experience this? Many people are probably looking for a place to experience paragliding near their home or destination.
Currently, Activity Japan offers tours from as far north as Hokkaido to as far south as Kyushu. Introducing paragliding experience plans all over Japan We are doing it.
Below, we will introduce the " Paragliding experience popular area ranking " Let's take a look at this.
Paragliding experience popular area ranking
1st place
|
Tottori |
---|---|
2nd place
|
Shizuoka |
3rd place
|
Kumamoto |
4th place
|
Kyoto |
5th place
|
Saitama |
6th place
|
Ehime |
7th place
|
Tochigi |
8th place
|
Kochi |
9th place
|
Hyogo |
10th place
|
Shiga |
Paragliding experience over Tottori Sand Dunes
" Tottori The paragliding experience held at the Tottori Sand Dunes is popular with tourists, including beginners.
The "floating experience" utilizes the slopes of the sand dunes. Wide sand dunes and ocean views You can enjoy the flight.
Recommended Plans
- 4.8
- (124件の口コミ・Experience談)
Flying in the sky while gazing at the majestic Sea of Japan is an exhilarating experience! We are constantly improving our facilities so that even children, the elderly, and those who are not confident in their physical strength or athletic ability can fly with peace of mind. "The paragliding experience at Tottori Sand Dunes is the same no matter where you experience it - or so you think?
[Tottori Sand Dunes] A flight several tens of meters high! Paragliding experience (half-day school)
- 4.6
- (27 reviews / experiences)
At Zero Paragliding School, even complete beginners can fly from a height of several tens of meters as long as the wind is not strong! The instructor will support you until you are able to fly, so you can fly with confidence! The experience will be tailored to your physical strength, so even those who are not very good at sports can leave it to us! *However, as a general rule, equipment will be provided.
- 4.9
- (6 reviews / experiences)
After jumping from a height of several tens of meters, the staff will carry the equipment up, so it's easy. Carrying the equipment up takes more physical strength than you might think. So please leave it to the staff. Also, if you have children under elementary school age, parents don't have to work hard to carry the equipment up, so they can use their physical strength for their own experience.
Paragliding experience in Kanto
In the Kanto region, " Saitama ", Tochigi ", Ibaraki " etc. It is a famous paragliding spot.
Tandem flights, floating experiences, license courses, etc. There are plenty of experience plans available for beginners and small children to participate in. It is held in.
Recommended Plans
- 4.6
- (15 reviews and experiences)
This is a special plan that includes families including children from elementary school to high school. Let's play in the mountains! Eliminate lack of exercise and refresh your mood! Experience different from usual. "Family course" will be held for a limited time. Touch the nature of the mountains, touch the paraglider for the first time, and feel the excitement of floating your feet! We will adjust the contents within the safety range according to the age and physique of the child. Time
- 4.5
- (12 reviews / experiences)
Challenge a flight from an altitude difference of 300m with a professional pilot! Even first-timers can participate with confidence. Not to mention the vast scenery overlooking Mt. Nasu! Feel your heart pounding when you take your feet off and feel the exhilaration of the wind blowing on your face. [Plan flow] ① Reception (5 minutes) ➁ Move the mountain road to the takeoff site (15 minutes) ➂ Simple explanation & preparation (5 minutes) ④ Hula
- 5.0
- (2 reviews / experiences)
A paraglider two-seater course for children aged 3 to 12 (up to 140 cm tall). Take off from a height of 350m to the sky under the control of a veteran instructor! If you look down on Ishioka's magnificent nature, you can feel like a bird.
Paragliding experience in Kansai
In the Kansai region, " Shiga ", Hyogo ", Kyoto " etc. Paragliding experiences are popular.
especially, "Tandem Flight" with a spectacular view of Lake Biwa This is a recommended plan for those who are trying paragliding for the first time.
Recommended Plans
- 5.0
- (38 reviews and testimonials)
It is a course to fly over Lake Biwa with a two-seater paraglider with an instructor. All instructors in our shop have tandem licenses. We will take a commemorative photo in the air. (Free) We guarantee a flight time of 12 minutes because we fly using a paramotor that takes off with propeller thrust. Biwa seen from a few hundred meters above the lake
- 4.3
- (3 reviews / experiences)
Experience only here in Kansai! After about an hour of ground practice, you can experience an aerial walk with the instructor's wireless guidance. The flying height is as high as 100m, and you can enjoy the view of nature from the sky. * Flights from 100m are basically 8 years old or older (2nd grade or above).
- 5.0
- (4 reviews / experiences)
Experience a dynamic flight from Parapark Kyoto (altitude difference 470m) with a professional instructor. You can take a leisurely walk in the air by leaving all the maneuvers to the instructor behind you. * It may be changed to Yagi tandem (West Kyoto paraglider practice field 200m or 130m) depending on the weather conditions. ※Man
Types of paragliding experience

From beginners to advanced Classes are held according to level. Paraglider Experience ..
There are many paragliding experiences that even beginners and those with no experience can enjoy. There are three main types: There is.
From here, we will introduce the two types of paragliding experiences mentioned above. Introducing the features and recommended plans I will continue to do it.
Floating Experience
What is a floating experience? This is a course where you can experience the "feeling of flying in a paraglider" by using mountain slopes and other features.
It is worth noting that even beginners You can fly up into the air by controlling a paraglider by yourself. thing.
Under the guidance of a pilot instructor Experience the charm of paragliding safely That is what is attractive about it.
Recommended Plans
- 4.7
- (3 reviews / experiences)
You can easily try the floating experience! After receiving a brief explanation from the instructor and completing some preliminary practice, it's time to head to the small hill! ! If you run along with the wings, your feet will lift off the ground! ! Could this feeling become addictive? ! ? !
- 4.8
- (3 reviews / experiences)
Tanba Paragliding School's beginner experience course. Why not try your dream of paragliding? If you've always wanted to try paragliding, or you've been afraid of heights or it seems difficult, why not try a lesson at Tanba Paragliding? At Tanba Paragliding School, we teach you the basics of piloting.
Osaka Maishima Sports Island Paragliding Solo Experience Course
- 4.9
- (17 reviews / experiences)
Experience floating gently near Osaka Bay! The venue is a perfect location for paragliding, with a steady sea breeze blowing in from Osaka Bay. The sea breeze catches your wings and you float up within reach of the instructor. If the conditions are good, you will fly to a height of about 2 to 5 meters above the ground using a rope towing system, just like flying a kite.
Tandem flight
What is a tandem flight? This course allows you to experience flying a two-seater paraglider under the control of an instructor.
Although it varies by plan, It rises to about 300 meters above the ground and flies around the sky. You can experience the sensations.
You can experience a full-fledged paragliding experience, but you don't have to operate it yourself. Enjoy it like an attraction This is its characteristic.
Recommended Plans
- 4.8
- (27 reviews / experiences)
How about a "sky walk" with your family or friends on the plateau in summer? Asagiri Plateau is located at an altitude of 700m, so the wind is perfect for paragliding. Your first flight challenge will be thrilling and exciting, and sure to be a great memory. This is an experience course for beginners, so we will explain, simulate, and actually try it out.
- 4.8
- (14 reviews and experiences)
Give you the excitement of flying in the sky! Take off from a mountain with a height of 1000m and fly over the "Yoshino River". Of course, you cannot fly alone, so you will be flying with a (tandem) two-seater paraglider operated by an instructor.
- 5.0
- (6 reviews / experiences)
Enjoy a flight with an instructor on a two-seater paraglider with an altitude difference of 800m, the highest in Honshu. If the weather is good, you can see the Yatsugatake Mountains in front, the Southern Alps behind, Mt. Fuji, Lake Suwa, and the Northern Alps! ~Plan flow~ ① Reception and explanation ② Board the gondola, move to the takeoff point ③ Flight preparation ④ Flight ⑤ Clean up
Motor paraglider
In addition, the tandem flight course for paragliding includes: Motor paraglider There are also plans to use
Because we use a powered paraglider, it is not just slopes that are It is possible to rise into the sky even from flat ground is.
Therefore, the motor paragliding experience plan is as follows: It will be held not only in the mountains but also on flat land such as the seaside. It has been done.
Recommended Plans
- 4.9
- (67 reviews/testimonials)
NO1 activity for sightseeing in Miyagi / Sendai. It is a scenic flight experience where you board a paraglider operated by a professional pilot. This is the only paragliding experience in Tohoku where you can fly over the sea. The experience of seeing Matsushima, one of the three most scenic spots in Japan, is one of the most impressive experiences in Japan. When the weather is nice, Fukushima Prefecture-Zao-Mt. Kurikoma-Oshika Peninsula, Miyagi Prefecture as a whole
- 4.9
- (12 reviews / experiences)
★ Thanks to our popularity soaring motor paraglider tandem (two-seater) flight experience There is an experience where the beauty of nature and Matsubara and Mt. We will help you to be happy to stay and build your wings.
- 4.9
- (20 reviews / experiences)
A motor paraglider that uses an engine and is operated by a pilot to fly over the blue coral reefs of Okinawa. The shallow sea spreads around Cape Chinen in the flight area, and you can see the deep blue Okinawan sea. When the weather is nice, you can see from the Chinen area on the east coast to the Kerama Islands. All the operations are left to the pilot, so take a look at the scenery
Paragliding experience price range
" Paraglider How much does it cost to experience it? Many people are probably researching fees and costs, such as:
The price for the paragliding experience is as mentioned above. The rate varies depending on the course ..
Below, based on Activity Japan's published plan data, Lowest price for paragliding experience are summarized for each course.
- Floating experience per person 2,000 yen (tax included) ~
- Tandem flight per person 7,000 yen (tax included) ~
- Motor paraglider per person From 11,000 yen (tax included)
Among the three types "Floating experience" is the most reasonable option It is a paragliding experience that you can enjoy at an affordable price.
Below, we will introduce some plans from Activity Japan. Paragliding experience prices ranked by cheapest " Let's take a look at this.
Paragliding experience prices ranked by cheapest
- 5.0
- (2 reviews / experiences)
The easiest paraglider in Sky Sports. Even beginners can challenge this paraglider. You will actually wear a paraglider and practice the rudimentary operation method to experience the feeling of floating at low altitude. The secret to success is to keep running forward. Challenge one floating within 30-40 minutes from reception in the morning
- 4.6
- (6 reviews / experiences)
Even those who do not have time or are not confident in their physical strength can feel free to participate. After experiencing the fun of paragliding, please spend a relaxing time enjoying nature, eating and walking. After participating for half a day, you can switch to a one-day course!
The easiest paraglider in Sky Sports. Even beginners can challenge this paraglider. You will actually wear a paraglider and practice the rudimentary operation method to experience the feeling of floating at low altitude. The secret to success is to keep running forward. Challenge one floating within 30-40 minutes from reception in the morning
- 5.0
- (1 review / experience)
You can easily try the floating experience! After receiving a brief explanation from the instructor and completing some preliminary practice, it's time to head to the small hill! ! If you run along with the wings, your feet will lift off the ground! ! Could this feeling become addictive? ! ? !
- 4.7
- (3 reviews / experiences)
You can easily try the floating experience! After receiving a brief explanation from the instructor and completing some preliminary practice, it's time to head to the small hill! ! If you run along with the wings, your feet will lift off the ground! ! Could this feeling become addictive? ! ? !
Weight limit for paragliding experience

Paraglider To enjoy the ride safely and without accidents, There is a weight limit ..
Although the standards vary depending on the school shop, Approximately 30kg to 80kg Plans that target participants include:
on the other hand, There are also schools and shops that stock equipment that can withstand flights of over 100kg. Masu.
Regarding weight restrictions for paragliding, Please check the details page of the plan you wish to reserve. please.
Age limit for paragliding experience
" Paraglider From what age can you enjoy this? Questions about age are also common inquiries.
Currently, Activity Japan is From 3 to 100 years old We are introducing a paragliding experience plan for participants.
Overall Age restrictions are generally from 6 years old (elementary school students and above) to around 75 years old. ..
If you are a minor, parental consent and approval is required. This may be the case.
What is a paraglider?

Paraglider What is a paraglider? It is a type of sky sport/outdoor sport.
Wings called gliders, harnesses, flight suits, helmets, emergency parachutes, etc. Fly through the sky wearing special equipment I will.
More so than other sky sports such as hang gliding and skydiving. A popular activity with a high level of recognition and a large number of enthusiasts is.
Therefore, sometimes King of Sky Activities "It is also called.
History of Paragliding
There are various theories about the origin of paragliding Masu.
The prototype is, Parafoils are flexible structures developed by NASA (National Aeronautics and Space Administration) for spacecraft recovery. It is said that...
Taking advantage of the characteristic of "unfolding in the wind", a French skydiver It started with flying from the side of a mountain using a square parachute. It is said that...
Also, before that, Japanese mountaineer Yuichiro Miura There is a theory that the origin of modern paragliding is when a parachute was used as a brake when attempting a straight descent from Mount Fuji. There is also.
Paragliding equipment and clothing

Paraglider To fly in the sky, Specialized tools and equipment required is.
Below are some tips to enjoy paragliding: List of basic tools and equipment We have compiled the information below.
In addition, In paragliding experience plans for beginners, the rental fees for the following tools and equipment are generally included in the experience fee. is.
- Aircraft Glider
- Harness
- Emergency parachute
- Flight Suit
- helmet
- etc.
When enjoying paragliding, Please wear clothes and shoes that you don't mind getting dirty. It is recommended that you do so.
In addition, to prevent injury, avoid short sleeves, shorts, and skirts. Wear long sleeves and long pants let's.
*The content of this article is current as of July 2025.
Paragliding Frequently Asked Questions
Q What is a paraglider?
A Paragliding is a type of sky sport that reads the wind, catches updrafts, and glide in the sky. While operating the glider, you can enjoy the spectacular view and slowly descend and land. It is also called "King of Sky Activity" because it is well known and has many enthusiasts compared to hang gliding and skydiving of the same sky sports.
Q A popular spot for paragliding experience
A Paragliders can be enjoyed all over the country. Furano / Tokachi in Hokkaido, Miyagi / Matsushima and Yamagata / Nanyo in Tohoku are popular paraglider spots. In the Kanto area, there are Tokyo / Okutama and Tama River riverbeds, Ibaraki / Ishioka and Tsuchiura, Tsukuba, Saitama / Dodairayama, Tochigi / Nasu Kogen. Hakuba, Lake Kisaki, Northern Alps in Nagano, Izu in Tokai / Shizuoka, Asagiri Kogen and many more. The Shiga / Lake Biwa area is popular in the Kansai region, but you can also experience paragliding in Kyoto / Kameoka, Hyogo / Tamba, etc. Tottori Sand Dunes in the Chugoku region, Kagoshima / Kirishima, Kumamoto / Aso, etc. in Kyushu. If there is an area you are interested in, we recommend that you check out the experiences and tours.
Q Types of paragliding experience
A A license is required to operate a paraglider. First of all, let's enjoy the thrill and exhilaration of flying in the sky on a "tandem flight" that seats two people with a licensed instructor. I want to fly on my own! For those who say, "floating experience" is recommended. Although the height is several meters, you can operate the equipment yourself, so it can be said to be the first step to obtain a license.
Q Difference between paragliding and parasailing
A Explain the difference between paragliding and parasailing, which have similar names and are often confused. Parasailing is a sea activity. It emerges by connecting the parachute and the ship and having them tow. The height from the sea surface is about several tens of meters. Paragliders, on the other hand, generally fly off mountain slopes. It has nothing to connect to the ground and glide hundreds of meters high.