What do I need to bring for hiking? Must-have items

What do I need to bring for hiking? Must-have items
Date updated:
Activity Japan Editorial Department

hiking teeth, Activities to enjoy walking while enjoying nature is.

Elimination of lack of exercise can Feel free to visit regardless of age you can start.

This time Items necessary for hiking, convenient items to have Introducing about To do.

What is Hiking?

Activities to enjoy hiking hiking other than trekking or climbing is mentioned.

The act of enjoying nature is the same but, different purpose For, understand the difference keep it.

next " hiking "" trekking "" climbing Explanation of the difference and the characteristics of each To do.

hiking

What is Hiking?

hiking teeth, Aiming to walk while touching nature activity with is.
While admiring the seasonal flowers and scenery, A well-maintained hiking trail at your own pace walk.

Range that can be walked on a day trip Take a forest bath or take a nature walk in Recommended for mountain hiking beginners because it can be enjoyed in a short time is.

hiking is Walking on well-maintained roads and relatively gentle roads, not limited to mountains For, Fun for all ages .
Even people who feel lack of exercise or who are not confident in their physical strength can easily start is also the charm of hiking.

trekking

What is trekking?

trekking What is A type of mountain climbing aimed at enjoying nature observation and mountain walking activity with is.
Walking along the riverside or in the river river trekking , and walking in the snowy mountains, snow trekking You can also enjoy walking according to the season.

trekking is Climb or walk mountain trails Therefore, it is similar to mountaineering, but the big difference is that The goal is not to aim for the summit. When is.
Also, enjoying nature without aiming for the summit is the same as hiking, Sometimes I walk a rough road For, The hurdles are higher than hiking .

Related article

climbing

What is mountaineering?

climbing What is Aiming to climb the mountain while aiming for the summit activity with is.
Mountain climbing is to climb a high altitude mountain, There are many difficult places such as bad footing and steep slopes I have.

There are mountains where you can reach the summit in a day, but there are also mountains where you have to spend several days to reach the summit. Physical strength required to climb is.

Higher hurdles than hiking and trekking For, beginner When climbing with It is important to choose a mountain that matches your physical strength and skills is.

Hiking packing list/minimum necessary items list

Hiking packing list/minimum essentials

hiking teeth, fundamentally Short course of 2 to 3 hours walk, but Prepare the following items keep it.

Minimum necessary items for hiking
  • rain wear
  • towel
  • hat
  • drink (water)
  • Food (such as cereal bars)
  • Winter clothes (windbreaker, etc.)

The weather in the mountains is changeable, and if you get wet in the rain Risk of causing hypothermia will also rise. not an umbrella Rainwear that can be used with both hands prepare will do.
rain wear Separate type divided into top and bottom is recommended. Highly windproof If, measures against the cold also helps.

To prevent dehydration Drink plenty of water will do.
Prepare at least 500 ml to 1 liter It is desirable to keep

hat teeth In addition to protecting against UV rays and cold weather, it also plays a role in protecting the head when falling. There is also
Due to the variety of shapes and materials, Prepare for the season will do.

food can replenish energy in a short time and can be eaten while walking, cereal bars and chocolate is recommended is.

Even in summer, the temperature in the mountains is sometimes lower than in the plains, windbreaker Prepare winter clothes such as keep it.
Windbreaker and down jacket that can be stored compactly If so, it won't get in the way of your luggage.

Related article

Handy items to have/useful goods/items

Handy items to have/useful goods/items

The following items are It is convenient to have and is useful in case of emergency. so what you need depending on the situation You should choose

Useful items for hiking
  • first aid kit
  • Health insurance card
  • mobile battery
  • Toilet Paper
  • Wet wipes/disinfectant wipes
  • Plastic bag
  • Sunscreen
  • map
  • climbing compass
  • trekking pole
  • waterproof case for smartphone

first aid kit teeth, Prepared for emergencies keep it.
For those who don't know what to prepare " first aid kit set is recommended .
Set of minimum necessary items It is safe because it is sold as it is.

People who do research or take pictures with their smartphones should mobile battery be prepared.

Toilets in the mountains often don't have paper. so Toilet Paper It is safe to prepare
Because there may not be a hand-washing place, wet tissue It is also a good idea to prepare a set.

Plastic bag teeth, If it is a zip type, it can also be used as a garbage bag useful item.

In addition to UV protection, it can also be used as a dust prevention measure during strong winds. sunglasses is durable and compact for outdoor use, making it easy to use.

At first glance, it tends to be thought that it is not necessary for hiking climbing compass or map but, A signpost when walking in a place where mobile radio waves do not reach It will be safe to have it ready.

trekking pole teeth, Items that help balance your body and help you walk is.
especially Prepared for those who are concerned about their physical strength It is a good idea to keep

Hiking popular tour ranking

Joining a tour is recommended for hiking beginners. is. walk with a guide So you can enjoy it with confidence.

A tour where you can rent equipment for free It is also recommended for those who want to experience it once before collecting their belongings.

1 rank

[Equipment rental free] Jomon cedar trekking tour <Group discount available> Even beginners can go to Yakushima lightly!

YamakaraYakushima
Yakushima
12,800 Yen~ (tax included)
  • 4.8
  • (30 reviews and testimonials)

*Regarding partial self-restraint of business due to the state of emergency declared on January 7, 2021 https://fmt-yakushima.com/corona-virus-response20210108Yakushima's No. 1 popular route Jomon cedar day tour. Total distance is about 22km. It's never easy, but I can do my best! Living in Yakushima and loving the island

2 rank

[Yakushima, equipment rental free] Shiratani Unsuikyo - Taikoiwa Tour

YamakaraYakushima
Yakushima
7,800 Yen~ (tax included)
  • 4.9
  • (17 reviews and testimonials)

*Regarding partial self-restraint in response to the declaration of a state of emergency on January 7, 2021 https://fmt-yakushima.com/corona-virus-response20210108Overlooking Shiratani Unsuikyo, famous for its mossy forest, and Mt. Okudake on Yakushima It is a tour around Taikoiwa that can be done. Listen to the sound of the babbling brook in the deep green forest.

3 rank

[Kagoshima/Amami Oshima] Kinsakubaru primeval forest walking/trekking tour (mini-day 3 hour course)

Island Service
Amami Oshima Islands/Okinoerabu Island
4,500 Yen~ (tax included)
  • 4.7
  • (10 reviews and testimonials)

Take a 3-hour walk through the Kinsakubaru Primeval Forest, which was used as the setting for the movie and is filled with subtropical plants that you don't usually see. Hikagehego grows up to 10m in height. (It is said to be the largest of the ferns.) Otaniwatari, Ryūkyū Urajirogashi, and Alocasia, which are as tall as a person. Drumming and a

4 rank

[Kagoshima/Yakushima] Let's go see Jomon cedar with a private guide! 10% discount on rental now!

Yakushima guide tour
Yakushima
33,840 Yen~ (tax included)
  • 5.0
  • (1 review and testimonial)

Needless to say, Yakushima's No. 1 popular Jomon cedar mountain climb! The encounter with the Jomon cedar and the sense of accomplishment after walking a long road will be the best memories you will never forget! Along the way, you can have a fun time with the guide's nature commentary and talks about the history of Yakushima, making the 22km journey feel short. Also, since it is a fully chartered tour, you can take pictures slowly with a single-lens reflex camera.

5 rank

[Fukushima Prefecture, Iwaki City] Iwaki Walking 2022 [Trekking with a guide] Let's go around the road of training with a climbing expert! Yunodake autumn leaves trekking

Activity Japan Tohoku (Iwaki Tourism Town Development Bureau)
Iwaki/Futaba
2,500 Yen~ (tax included)

=================== Let's go around the path of training with a climbing master! ================ Combat with the master climbing celebrities, I will follow the old monk's path of Iwaki's spirit mountain "Yunodake". This course starts from the Kawakami Valley, which has been selected as one of the 100 famous mountains in Fukushima, and goes around the temple while looking at the mountain stream and clear stream. Yunodake Elevation: 593.4

6 rank

[Fukushima Prefecture, Iwaki City] Iwaki Walking 2022 [Trekking with guide] Climbing “Takifuji” and Ryujinkyo autumn leaves trekking

Activity Japan Tohoku (Iwaki Tourism Town Development Bureau)
Iwaki/Futaba
2,500 Yen~ (tax included)

=================== Let's enjoy the autumn leaves of the mountain that can be climbed by three generations of parents and children! ==================================================================================================================================================<================<===<=====<====<=================! Let's enjoy autumn leaves leisurely in Tono town where Ryujinkyo is located. Visit the local traditional event, Yuzu-mairi, and pray for Yuzu. ■Takifuji Elevation: 306m ★Local

7 rank

[Kagoshima / Yakushima] Tour (half-day tour) aiming for "Mononoke no Mori" (moss covered forest) in Shiratani Unsuikyo Up to 6 people

Yakushima Guide Club
Yakushima
5,000 Yen~ (tax included)
  • 5.0
  • (9 reviews and testimonials)

Take the Shiratani Unsuikyo course for about 3 hours in the morning and aim for the forest of Mononoke, where you can relax and enjoy nature. Since it is a course in the morning, "Yakushima 2" departing from Miyanoura Port at 13:30 will be in time. In the case of a high-speed boat departing from Anbo Port at 13:30 and an airplane at 13:35, please contact us.

8 rank

[Okinawa Yanbaru] Unexplored Yanbaru shower climbing & canyoning Zip slide & natural water slider (with photo and video shooting service)

adventure island
Kouri Island/Yanbaru/Kunigami Village
12,800 Circle 7,800 Yen~ (tax included)
Discount campaign in progress!
  • 4.5
  • (8 reviews and testimonials)

"Regional common coupon usage plan"★Original tour that can only be experienced here♪★Outstanding exhilaration♪Natural waterslides♪★Overwhelming speed! Take a walk in the air on a zip slide ♪ Enjoy a super active and exhilarating river swim in the jungle. Not enough trekking? A super active tour that includes climbing! adventure island opens

9 rank

[Kagoshima / Amami Oshima / 1 day plan] Kinsakubaru primeval forest walk & mangrove canoe touring, chicken rice lunch included

Island Service
Amami Oshima Islands/Okinoerabu Island
12,000 Yen~ (tax included)
  • 4.6
  • (9 reviews and testimonials)

Forest bathing while observing the flora and fauna in the Kinsakubaru virgin forest with a guide. Relaxing and fun canoe touring in the mangrove primeval forest, which boasts the second largest scale in Japan. A chicken rice lunch at the local restaurant "Torishin" is included in the tour price. Depending on the ebb and flow of the tide, the order of the Kinsakubaru primeval forest and the mangrove primeval forest will change.

10 rank

[World Heritage Iriomote Island] Mangrove SUP, canoeing to popular sightseeing spots with water buffalo carts × Unexplored power spot tour & Yubu Island sightseeing course [Tour photo data free]

Iriomote Island KEN GUIDE
Iriomote Island and other Yaeyama Islands (Yubu Island and Barasu Island)
9,500 Circle 7,500 Yen~ (tax included)
Discount campaign in progress!
  • 4.9
  • (64 reviews and testimonials)

World Heritage Taketomi Town Tourist Guide Ordinance Authorized Professional Guide. World Heritage Iriomote Island Popular Activities ~ SUP Mangrove River Cruise & Jungle Trekking Unexplored Power Spot Tour Nature Experience! After lunch time, ride a cute water buffalo cart and cross the sea while listening to the sanshin. Paradise! Enjoy Yubu Island sightseeing

Prepare your belongings and enjoy hiking!

Prepare your belongings and enjoy hiking!

Commentary on what to bring for the hike Did.

hiking To enjoy It is important to prepare the necessary belongings is.

First, Easy-to-join tour How about applying to

Once you get used to hiking, step up trekking or climbing It's nice to try the challenge.

*Information such as plans, fees, and introduced facilities is current as of October 2022.

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