What should I wear and what to bring when experiencing canyoning or shower climbing?
Canyon where you can experience a thrilling experience such as going down a stream or going down a waterfall with a rope in the magnificent nature. Not only for core outdoor fans to enjoy Recently, many tours that even beginners can easily experience are offered. .. Therefore, this time, we will introduce all the clothes and belongings that you should know when you try canyoning for the first time.
table of contents
- 1 What is Canyoning?
- 2 What is different from shower climbing?
- 3 Thoroughly solve common questions for beginners!
- 4 Tell us how you look when you experience canyoning!
- 5 Other is also a useful help merchandise!
- 6 Other grooming should you pay attention to?
- 7 Canyoning / shower climbing plan recommended for beginners
- 8 Summary of clothes for enjoying canyoning
What is Canyoning?
Go down the stream along the mountain stream as if you were sliding on a natural waterslide " Canyoning " .. Born in southern France, this activity was brought to Japan by New Zealander Mike Harris in 1998 and spread throughout the country, centered on Minakami Town, Gunma Prefecture. Today, it is extremely popular with core outdoor enthusiasts. Such canyoning, in fact, is not just an activity to simply enjoy "sawa descent".
Canyoning starts by trekking through the valley to the starting point. .. And it includes multiple outdoor elements such as climbing down the river, rappelling with ropes, diving into the water and, in some cases, rafting and canoeing.
Canyoning , Exactly A comprehensive activity where you can experience the magnificent nature by yourself It is.
What is different from shower climbing?
For activities similar to canyoning " Shower climbing " But what is the difference between the two?
Put simply, Canyoning is an activity that goes down a mountain stream, while shower climbing is an activity that goes up a mountain stream. It refers to. As you can see, there are differences in destinations between canyoning and shower climbing, but depending on the domestic tour company, there are differences. Including the elements of shower climbing " Canyoning It may be called.
Whether it's canyoning or shower climbing, the clothes you wear and what you need to bring are the same. ..
Thoroughly solve common questions for beginners!
Q. Can you enjoy the outdoors even if you have no experience?
Canyoning, which combines multiple outdoor elements, tends to be difficult for beginners because it is played using various functions of the whole body. But in recent years Many tours that welcome beginners are held all over Japan Therefore, even those who have no experience in the outdoors will be able to fully enjoy it.
A veteran guide with a wealth of knowledge and experience will always accompany you during the tour and will always support you. By the way, events such as "dive to the basin" in the plan are not compulsory. If you are not good at diving, the guide will suggest another way to play, so it is a good idea to consult in advance.
In addition, depending on the tour, a half-day course that takes about 2 to 3 hours is also held. If you are a beginner, you can try the half-day course first. is not it.
Q. Can I participate even if I can't swim?
Since you wear a life jacket during the experience, your body will float naturally due to the buoyancy of the life jacket without moving your limbs. so that, Those who are not good at swimming can participate with confidence Probably. Life jackets can be rented for free from the tour company, so you don't have to bring them yourself.
Q. Is it okay to wear glasses or contact lenses?
Canyoning jumps into the water and slides down waterfalls, Dangerous with glasses on is. If you have poor eyesight, you may lose your eyesight or break it. It's better to wear contact lenses than glasses Probably.
However, even if you use contact lenses, it is possible that the lenses may get dirty or come off and be lost during the experience. Therefore, Use disposable contact lenses or wear goggles over contact lenses We recommend that you take measures such as.
If you can't use contact lenses by all means, be sure to bring goggles with prescription and outdoor eyeglass bands.
Q. What should I do during my period?
It is possible to enjoy canyoning even during menstruation is. However, the whole body gets soaked during the experience, so Ordinary napkins absorb water and become heavy, which inevitably causes discomfort. .. Therefore, use a tampon or menstrual cup that can be placed in the vagina to collect menstrual blood.
Also, since you cannot go to the bathroom during the tour, we recommend tampons for many days.
Q. Is it OK to bring a camera?
"If you have a camera with a waterproof function, you can bring it in!" There are also many tour companies such as. However, It will be broken by diving or the impact of the slider, or it will be lost by dropping it in the water. It's possible, so be careful when you bring your camera.
Also, depending on the tour company Take a picture of the experience and give away the shooting data There is also a service that will do it for you. In order to concentrate on canyoning, it may be better to use these services than to bring your own camera.
Tell us how you look when you experience canyoning!
Most of the specialized equipment needed to experience canyoning can be rented from a tour company. However, Some items to prepare for more comfortable enjoyment There are also some, so I will introduce them as well.
Wetsuits & life jackets
During the canyoning experience Wear a wetsuit and life jacket To do.
But a wetsuit is literally "Assuming getting wet" The suit that became. Since it is a mechanism to warm the body temperature with the water coming in from the fastener and limbs, Underneath the wetsuit, wear a bathing suit or clothes that you can get wet Let's do it. If you wear a swimsuit For women, simple items without accessories such as frills and ribbons are recommended, and for men, knee-length surf pants are recommended. is.
Also, if you are worried about wearing a wetsuit directly on top of your swimsuit, it would be nice to coordinate your swimsuit with a rush guard.
Canyoning shoes & gloves
In canyoning, where you often walk on wet rocks Wear gloves to protect your hands from the rock surface and non-slip shoes for canyoning To do.
However, during the experience, fine gravel will inevitably get inside the shoes, so the socks to wear in the special shoes are Choose something that can get wet or torn .. Toe socks If so, it is recommended because each toe is easy to move, so it is easy to step on and it is hard to get stuffy.
Helmet to protect the head
Like any activity, canyoning can be dangerous to some extent. Be sure to wear a helmet To do. Choose the size that fits your head perfectly so that it doesn't shift in case of emergency.
Those who tie their hair have ribbons, decorations, scrunchies, etc. so that they do not get in the way when wearing a helmet. It is safer to avoid voluminous hair elastic is. Choose something simple.
Slider pants to protect your butt
Slider pants are made of a slippery material So it is useful when playing with the waterslide. It doesn't have a cushioning effect, but it's sturdy and thick, so you don't have to worry about your butt being rubbed and torn during the experience.
Harness for canyoning
When rappelling with a rope Wear a harness dedicated to canyoning To do. In the first place, if the harness is handled by a tour company, it should be made with consideration for the situation peculiar to canyoning, so you can leave it to yourself with confidence.
Other is also a useful help merchandise!
Towel for wiping the body
Towels are a must for all water activities is. At that time, it is convenient to have a large towel for wiping the whole body after the experience and a small towel for wiping swimwear and goggles.
Excellent water absorption and quick-drying "Swim towel (same towel)" If so, even if it contains water, water absorption will be restored as soon as it is squeezed. One is enough Probably. It is light and easy to carry, so it is also recommended for various outdoor scenes.
Replacement underwear and socks
Experience canyoning with the clothes you wore from home If so Be sure to bring extra underwear and socks .. Above all, socks tend to be forgotten. Wear special boots during the tour, but they are not completely waterproof. Be sure to prepare a replacement as it will get dirty with water and gravel.
A bag to store wet items
Make sure you have a bag to bring back your canyoning-wet swimwear, clothes, and socks. Big vinyl bag If, Convenient because you can carry wet items together is.
Goggles that can be enjoyed comfortably underwater
I often go into the water during the tour, so More comfortable with goggles is. Even those who wear contact lenses are dangerous if they come off during the experience. Therefore, we recommend wearing goggles.
Depending on the content of the plan, sun protection goods are also essential!
Helmets are required during canyoning, but some tours may include activities such as canoeing and kayaking that do not require a helmet.
While participating in the tour If you need to take a helmet, bring sun protection items such as a wide-brimmed hat and sunglasses. let's do it.
Makeup tools for makeup repair
During the experience, water often splashes on my face, so Makeup tools for remakeup after finishing Don't forget to bring it with you.
Other grooming should you pay attention to?
Don't forget to take care of UV rays on your face!
During the experience, you can hide your arms and legs because you wear a wetsuit that covers your whole body, The face is constantly exposed to UV rays .. Be sure to protect yourself from UV rays by applying sunscreen to your face. Given that it cannot be repainted frequently We recommend the waterproof type, which is hard to remove even with water or sweat. is.
Cut your nails short!
Canyoning sometimes Move while grabbing rocks and ropes Because there are times when The nails need to be cut short there is. Also, even if the nail tip is short, it may get caught somewhere during the experience, or in the worst case, it may all come off, so remove it in advance.
Let's tie long hair!
If your hair is longer than your shoulders, Tie your hair in advance so that it does not get entangled in wet suits or life jackets Let's go. Hair elastic with scrunchie and decoration is easy to remove, so A simple one that can be tied tightly is recommended is. Also, since you will wear a helmet during the experience, Bundle below your ears Please be so.
Waterproof makeup is recommended!
During the experience, I often jump into the water, so I'm worried about the makeup breaking. In order to keep the makeup firmly until the end of the experience It is good to use a waterproof type makeup tool that is resistant to water and sweat Probably.
Also, it is highly possible that the attached eyelashes will come off in the middle, so it is recommended to remove them in advance.
Canyoning / shower climbing plan recommended for beginners
There are many spots in Japan where you can enjoy canyoning and shower climbing, but among them Experience plan at a particularly recommended popular spot I will introduce each of them.
Canyoning
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Okinawa / main island
- 4.7
- (13 reviews / experiences)
"Regional common coupon available plan" ★ Original tour that can only be experienced here ♪ ★ Excellent exhilaration ♪ Natural waterslide ♪ ★ Overwhelming sense of speed! Take a walk in the air with a zip slide ♪ Super active and exhilarating MAX river play set in the jungle. Is trekking not enough? Super active tour that includes climbing! Adventure Island opens
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Okinawa / Iriomote Island
- 5.0
- (49 reviews and testimonials)
【世界遺産 西表島】夏のおすすめ滝遊び！マンGlobe SUPサップ・カヌー秘境ジャングル探検×Canyoning【ツアー写真データ無料】
世界遺産 竹富町観光案内人条例公認プロガイド案内マンGlobeの川をSUP（サップ）カヌーでのんびりクルージング〜秘境ジャングル探検＆秘境の滝巡り！マンGlobe＆ジャングル探検では西表島の生き物・植物をプロガイドが分かりやすくご説明いたTo do.午後からは水遊び人気No1のCanyoningで超〜クールダウ
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Gunma / Minakami
- 4.8
- (37 reviews and testimonials)
◇ Photo gift ♪ Canyoning! 20m waterfall fox course!
Rest assured that all Field Earth Canyoning Guided Tour will be accompanied by a Japanese-speaking guide! Everyone is experiencing the Fox course, which is used by only a few companies in the Minakami area! The fox course is compact with a total length of 300m, and even if you get tired after playing a full 1-minute walk from the start and the goal, you can drive immediately.
Shower climbing
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Tochigi / Nasu
- 4.9
- (13 reviews / experiences)
[Tochigi / Nasu] In the summer, it's a river! Shower climbing regular course 3 hours
"On a hot day, go to the river Dobooon !! Adventure in the headwaters of the clearest stream" Naka River "in the Kanto region! Pure water, fresh greenery, birds and fish welcome you ♪ Enjoy a dive from Oiwa and a natural pool. Welcome to the extraordinary space ♪ "Beginners are welcome Participation is OK from the first grade of elementary school! ~~~ Plan flow ~~~ ① Board room outback base Meeting 10 minutes ② Tsu
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Nagano / Hakuba
- 5.0
- (6 reviews and testimonials)
[Nagano / Hakuba] Shower climbing "Basic course"
Experience the real nature at various points in the clear blue mountain stream. No special experience or skills are required as we will guide you with solid equipment and a veteran guide. Even beginners can participate with confidence.
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Okutama, Tokyo
- 4.8
- (22 reviews and testimonials)
[Adventure in the Tama River in Tokyo! ] Exhilarating shower climbing tour (half-day course)
～ What is shower climbing ～ Shower climbing is a river sport that challenges the beautiful and varied rivers created by nature on foot ☆ Waterfalls that sprinkle water with plenty of negative ions, natural water that appear one after another Slider, natural pool! Go toward the headwaters while swimming, diving and jumping there
Summary of clothes for enjoying canyoning
- Wet suit
- Life jacket
- Canyoning shoes
- Globe
- Helmet
- Slider pants
- Harness
The above is the best way to enjoy canyoning.
All of these specialized equipment can be rented for free, so you don't have to prepare your own.
Some may have their own wetsuit, but during the experience you may slip down the rugged rocks or jump into the water, damaging your wetsuit. for that reason, It is recommended to use the rental service rather than bring your own To do.
On the other hand, what I want to prepare myself
- Swimsuits to wear in wetsuits or underwear that can get wet
- Socks that can get wet or torn
- Towel for wiping the body
- A bag to store wet items
Etc.
With reference to the above, please enjoy canyoning to the fullest on the day with a perfect system!