SUP (Stand Up Paddle Board) Recommend Plan

"SUP / Stand Up Paddle Board" that has become popular all over the world starting in Hawaii
It's fun to board the board even if there are no waves as it paddles!

SUP debut this year! Everyone who thinks, if you want to do SUP for each area until you can plan an experience lecture from the way you use paddles or you can fully enjoy the day all OK OK! I will introduce the recommended plan.

Recommended SUP plan in the metropolitan area

Wedge (wedge)

[Ibaraki, Oarai coastal] SUP experience course

プランID:107Wedge (wedge)
4, 320yen~​ ​(tax included)

Even those who have never been surfing is safe because carried out in the flat surface of the water. Way of the paddle, of the rules and manners description, also has been enhanced lessons, such as stand-up experience in the flat surface of the water (river).


【Chiba · Kujukuri】 Surf SUP Course / 1 lesson 2 hours

10,800yen~​ ​(tax included)

It will be the subject of lessons where there is the sea and the waves. After finishing the experience course, I recommend the course to anyone who wants to start a full-fledged SUP in the coming sea because going to lecture the basis for linking to the next step. Beyond the way of the waves, in the other you can put the knowledge and skills that can not be obtained absolutely to learn, such as how to read the waves.

Tears windsurfing school (TEARS)

[Miura Tsukuihama] Beginners welcome! Stand-up paddle board (SUP) experience course

プランID:455Tears windsurfing school (TEARS)
5,400yen~​ ​(tax included)

Lesson time will be about two hours. Handling of SUP of the tool, after you learn about manners at sea, it performs actually the practical over the sea. You will be able to stroll in the sea in two hours of lessons. Please by all means to challenge!

Paddle Hayama (Paddle Hayama)

[Kanagawa, Hayama] SUP beginner class [peace of mind, is the polite small groups ♪]

プランID:65Paddle Hayama (Paddle Hayama)
5,400yen~​ ​(tax included)

The first one and stand up paddle boards, such as those who want to take lessons in the way not only experience about the experience, we do lessons depending on the level of such a person. Friends with each other, a couple, such as husband and wife for, those who participate in pairs, in groups is also available discount.

Feather Factory


プランID:132Feather Factory
5,400yen~​ ​(tax included)

逗子の老舗SUPスクール「フェザーファクトリー」が今年の3月1日に新店舗をグランドオープン! 経年美が美しい古材を利用した店内はカフェにいるかのような寛ぎを提供してくれます。 カリフォルニアを感じさせる新店舗には心くすぐるポイントがまだまだございます。 フェザーファクトリーSUPスクールで快適で楽しいパドルライフをお過ごしください(^^♪

Gran index Nagatoro base

【Nagao Lake SUP】 Lazy river water walk ♪

プランID:409Gran index Nagatoro base
5,000yen~​ ​(tax included)

Is a water sports to perform stand-up paddle surfing to do in the sea (Stand up paddle surfing) in the river. Standing on top of the large surfboard, you cruise the river using the ol (paddle). By balancing riding on top of the unstable board, crotch, thighs, neck, knee, etc. are trained, it is one of the things attractive that there is effective exercise.

Outdoor Sports Club ZAC (Zach)

[Tokyo, 23 wards] Tokyo SUP experience [stand-up paddle board]

プランID:877Outdoor Sports Club ZAC (Zach)
4,500yen~​ ​(tax included)

A sport of attention now! Stand Up Paddle Board "SUP" How about a SUP experience that you can experience such attention SUP in the city center in a private sense? ZAC is very stable, first using the urban and fashionable I-SUP Firstly sit down and master the boat maneuver gradually, so gradually rain water so also the minimal course content is. People who participate in women or those who are beginners can join us with confidence.

Marina Eighteen (marina eighteen)

[Yamanashi Yamanakako] while watching Mount Fuji! Stand up paddle boat experience (60 minutes) [am]

プランID:1000Marina Eighteen (marina eighteen)
3,500yen~​ ​(tax included)

Walking on water and feeling like taking a walk. It is said that being able to train inner max and balance sense of the body while enjoying on the board also leads to shape-up, attracting attention from women. The foot of Mount Fuji, Japan's best is the best environment! It has a simple lecture.

Recommended SUP plan in the Kansai region


[Shiga Lake Biwa] for the first time of SUP experience training

5,000yen~​ ​(tax included)

Stand up paddle board of rumors on the street! The diet effect that stimulates inner muscle is outstanding. In recent years it is an explosive hit so why not try it once it's incompetent?

COUNTRY HARBOUR (Country Harbour)

[Shiga Omihachiman] SUP experience School (half day course)

プランID:516COUNTRY HARBOUR (Country Harbour)
4, 320yen~​ ​(tax included)

Anyway, try to experience the SUP! Together while enjoying experienced instructors who will take care to paddle! Let's step up in the fun short period of time!

PROSHOP aminocephalosporanic

Swim in a river experience [Shiga Yasu] SUP (Sapp)! Rental charge included!

プランID:971PROSHOP aminocephalosporanic
3,500yen~​ ​(tax included)

Omi Fuji! While watching Mikamiyama, playing in the river with SUP (SUP)! How about elegantly going to the river in a memorable location? (It may be changed to Lake Biwa experience depending on the condition of the water level of the river)

Basic design

[Hyogo Akashi] SUP school experience course

プランID:134Basic design
4,000yen~​ ​(tax included)

What kind of marine sports and SUP on the rise, experience course that'll grab the sensation. - Around and re-power the boat run ride, stand-cog. Short touring by the level is also possible!

Recommended SUP plan in China · Shikoku region

Rakuoli (Rakuori)

Recommended for beginners! A challenging stand-up paddle at Setouchi 100 island of calm ♪ Experience course

プランID:360Rakuoli (Rakuori)
5,500yen~​ ​(tax included)

■ The 100 is a calm sea! Ideal for beginners as it is Setonaikai! ■ If the condition is good, island hopping up to a deserted island nearby! ■ Anyone who is not good at swimming is safe! If you wish, we will rent out the life jacket. ★ Experience course for SUP beginners who can enjoy marine sports safely even for the first time. ★ You can enjoy SUP, which is causing a big boom worldwide in recent years, for 2 hours! ★ In this school, we will do basic operations such as topography and tool descriptions, paddle holding, rowing, straightforward, direction change before the experienced instructor comes out to the sea, so careful polite for safety We will give guidance so you can learn how to operate SUP while having fun ♪ ★ Because it is a big board with buoyant force, you can freely make it to the sea freely even the first person in a blink of an eye.

LuckyRaft (Lucky raft)

Swim in a river ♪ River Sapp course to [Shikoku Yoshino] while facing the care

プランID:203LuckyRaft (Lucky raft)
5,800yen~​ ​(tax included)

Enjoy the River Sapp. River guides and rafting together. Although there are individual differences, it does not enter special physical strength and experience. According to the physical strength of the participants Once you are comfortable, and the challenge to the River Sapp!

Recommended SUP plan in Okinawa

Terra Works (Terra Works)

Enjoy nature of Okinawa [Okinawa west coast, Sesoko course] resort feeling! Gracefully activity experience!

プランID:79Terra Works (Terra Works)
13,000yen~​ ​(tax included)

Very blue waters of the west coast. Cruising is recommended in the SUP! Let's challenge to be paddling with a paddle standing on a dedicated board. It is clear beautiful sea walk. I feel the wind, let's watch the waves. You can also snorkel in point. You can also surf in the state on the day of the high tide time and waves. Because the whole body movement, while having fun, Inner will also be trained effect.

Sea of ​​house namimachi (Namimachi)

[Okinawa Yomitan] plenty Umiasobi! Enjoy SUP experience (half-day course)

プランID:406Sea of ​​house namimachi (Namimachi)
4,750yen~​ ​(tax included)

In one person 4750 yen Okinawa sea enjoy plan in SUP, such as uninhabited island landing ♪